National Fitness Day encourages the nation to celebrate the fun of fitness and physical activity across the UK.

It is also a chance to highlight the role physical activity plays within North Ayrshire, helping us raise awareness of its importance in helping us lead healthier and active lifestyle. We want to see everyone in North Ayrshire more active, more often... JOIN US!!

FREE access to our Fitness Suites:

#fitnessday aims to be the most active day of the year. We will be inviting our members to BRING A FRIEND to our fitness suites for FREE on Wednesday 27 September, 2017. Members simply visit reception on entry and inform staff you are bringing a friend to workout with. They will be given a copy of our Health Commitment Statement and a brief overview of the fitness suite if required. That’s it.

FREE taster Fitness Classes:

We will be running FREE taster sessions at the Portal on National Fitness Day. If you're a member simply book online or if not contact the venue direct on 01294 310060 (option 1).
17.00 Metafit
17.30 Body Attack
18.00 Body Pump
18.30 Kettlercise

LIVE Fitness Class:

Don't fancy coming to our Fitness Suites? Well why not workout in the comfort of your own home? We will be streaming LIVE over Facebook on National Fitness Day. Tune in and get involved in the following classes:
17.00 Metafit
17.30 Body Attack

Fitness2Me means...

#Fitness2Me aims to celebrate what fitness means to you, promoting that keeping physically active means something different to us all.  
fitness2me

We want to hear from you.

Simply...
• Tell us what fitness means to you by either grabbing a #fitness2me poster in our venues or scribbling down on your own piece of paper.

• Take a photo or video and share it with us on social media.

• Don’t forget to add #Fitness2Me and #FitnessDay and tag us via @kaleisure and @FitnessDayUK

• In the meantime please support National Fitness Day through Thunderclap!

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Announcements

DrEAM = Drop Everything & Move! Get involved in DrEAM Week 24/9 – 1/10! #dreamna

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