KA Walk

KA Walk…Your path to Health in North Ayrshire!!

The ‘KA Walk’ programme has been established to create a supportive environment for you to start to enjoy the many benefits of being physically active. And it’s FREE!

Walkers of all ages and abilities are welcome you can walk with family and friends, learn more about your local area and meet other people. Our walks are approximately 1 hour and are at a leisurely pace. We meet at various times and places across North Ayrshire:

MONDAY

Time
10.00

12.45
Group
Bourtreehill

Kilbirnie
Meet
Bourtreehill
Health Centre
Various venues**
(walks minimum
of 1 hour)
 
 

TUESDAY

Time
13.30
Group
Largs
Meet
Vikingar!
 
 

WEDNESDAY

Time
09.00 1
09.45

13.00
Group
Portal
OIR Ardrossan
(must join OIR)*
Mind and
Be Active
Meet
Various venues**
Union Street
Car Park
Auchenharvie
Leisure Centre
 
 

THURSDAY

Time
10.00
Group
Park Church
Ardrossan
Meet
Park Church Hall
 
 

 

1 _ 3rd Wednesday of month / *Please register with the OIR prior to attendance / ** Contact co-ordinator for meeting place   

View our programme and find out more about how walking could benefit you

For further details contact our Health & Fitness Team on 01294 605128.

For those not wishing to walk in a group independent walk leaflets have been produced and are available for the areas of Irvine, the Three Towns, Largs, Kilbirnie, Dalry, and Cumbrae.

KA Leisure’s Walking Programme is for YOU…

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