Elevate 8 is our small group personal training and coaching programme that includes 2 workout sessions per week with our qualified instructors along with nutritional advice and optional body measurements.

 

This is an 8 week programme and we have a new block starting 2nd February 2026 at The Portal!

Days and Times

Group 1- Monday and Wednesday 6pm-7pm

Group 2- Tuesday and Thursday 7pm-8pm

 

Price £150.

What’s Included?

- 2 small group personal training sessions per week (maximum 4 people per group)

- Tanita assessment at the start and end of the programme, which will calculate your muscle mass & body fat percentages.

- Guidance on calorie and macronutrient intake

- Weekly check-in

- Use of our fitness coaching app, allowing you to conveniently record every exercise, set and rep that you perform in the gym.