ANA Class Programme
A Valid Active North Ayrshire or Mind and be Active subscription is necessary to attend Active Lifestyles Classes.
Classes are available to book online, by calling the Bridgegate Hub on 01294 270796 or your nearest KA Leisure reception. Seven days in advance for members and six days in advance for Pay As You Go customers.
Portal Class Timetable
| DAY/CLASS | TIME |
|---|---|
| MONDAY | |
| Keep Fit Low | 09:15 - 10:15 |
| HARP Circuit | 10:30 - 11:30 |
| Aqua | 12:00 - 12:45 |
| Chance to Dance | 12:00 - 13:00 |
| Gym Induction | 13:30 - 14.30 |
| Invigor8 | 13:30 - 14:30 |
| TUESDAY | |
| Chance To Dance | 09.30 - 10.30 |
| Stroke | 10:45 - 11:45 |
| Parkinson's Gym Class | 12:00 - 13:00 |
| Keep Fit Low | 13:00 - 14:00 |
| Bone Health (NEW) | 13:30 - 14:30 (starting 9th July) |
| Open Aqua | 14.15 - 15.00 |
| Neuro Rehab | 15:30 - 16:30 |
| WEDNESDAY | |
| Open Aqua | 09:00- 09:45 |
| HARP Low Circuit | 09:30 - 10:30 |
| Gym Induction | 10.45 - 11.45 |
| Supported Gym Session | 12.00 - 13.00 |
| Parkinson’s Class | 15.30 - 16:30 |
| THURSDAY | |
| Cardiac Rehabilitation | 09:30 - 10:30 |
| Invigor8 | 11:00 - 12:00 |
| Invigor8 PLUS | 14:30 - 15:30 |
| FRIDAY | |
| Open Aqua | 09:00 - 09:45 |
| Dirrans supported Gym Class | 10:30 - 11:30 |
| Parkinson's Class | 13:00 - 14:00 |
| Parkinson's Class | 14:15 - 15:15 |
| THE CIRCUIT | |
| Parkinson's Walking Football | 14:30 - 15:30 (starting Thurs 8th August) |
Auchenharvie Class Timetable
| DAY/CLASS | TIME |
|---|---|
| MONDAY | |
| Aqua | 11:00 - 11:45 |
| Parkinson's Class | 11:15 - 12:15 |
| Cardiac Rehabilitation | 12:30 - 13:30 |
| TUESDAY | |
| Hip and Knee | 09:30 - 10:30 |
| Gym Induction MBA | 12:30 - 13:30 |
| Invigor8 | 13:30 - 14:30 |
| Hip and Knee | 15:15 - 16:15 |
| WEDNESDAY | |
| Aqua | 11:15 - 12:00 |
| Gym Induction | 12:30 - 13:30 |
| Supported Gym Class | 13:30 - 14:30 |
| THURSDAY | |
| ANA Gym Referral | 10:00 - 11:00 |
| Supported Gym Class | 10:00 - 11:00 |
| Aqua | 11:00 - 11:45 |
| Pulmonary Rehabilitation | 11:30 - 12:30 |
| Deep Aqua | 11:45 - 12:30 |
| FRIDAY | |
| Low Circuit | 11:00 - 12:00 |
| Hip and Knee | 09:30 - 10:30 |
| Stroke | 13:00 - 14:00 |
| Invigor8 PLUS | 14:30 - 15:30 |
| SATURDAY | |
| Gym Induction | 09:30 - 10:30 |
Vikingar Class Timetable
| DAY/CLASS | TIME |
|---|---|
| MONDAY | |
| Aqua | 10:15 - 11:00 |
| Aqua | 11:15 - 12:00 (coming soon) |
| Low Circuits | 10:30 - 11:30 |
| Invigor8 | 13:30 - 14.30 |
| Supported Gym Class | 14:30 - 15:30 (starting 15th July) |
| Invigor8 + | 15:00 - 16:00 |
| TUESDAY | |
| Aqua | 10:15 - 11:00 |
| Gym Induction | 11:30 - 12:30 |
| Low Circuit | 12:00 - 13:00 |
| Invigor8 (Chair Based) | 13:30 - 14.30 |
| WEDNESDAY | |
| Low Circuit | 09:00 - 10:00 |
| Aqua | 10:15 - 11:00 |
| Supported Gym Class | 13:30 - 14:30 |
| Parkinson's | 13.00 - 14.00 |
| THURSDAY | |
| Aqua | 10:30 - 11:15 |
| HARP Low Circuit | 12:00 - 13:00 |
| Invigor8 | 14:30 - 15:30 |
| Bone Health NEW | 15:45 - 16:45 (starting 11th July) |
| FRIDAY | |
| Low Circuit | 09:00 - 10:00 |
| Low Circuit | 10:00 - 11:00 |
| Gym Induction | 11:00 - 12:00 |
Garnock Community Campus Class Timetable
| DAY/CLASS | TIME |
|---|---|
| TUESDAY | |
| Aqua | 14:00 - 14:45 |
| Keep Fit Low | 17:30 - 18:30 |
| FRIDAY | |
| Aqua | 10:30 - 11:15 |
Active Lifestyles Online Classes
We are pleased to announce our Active North Ayrshire and Community Programmes are also available via the KA Leisure app. This means you can access your online Active Lifestyles classes live including Bone Health, Cardiac Rehab and Hip & Knee
The membership is available for £12 a month and free to existing KA Leisure Members.
To sign up for the membership simply click this link kaleisure.com/fitness/ka-at-home/
