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Portal

Portal and Townhouse
66 High Street
Irvine
KA12 0AZ

Tel: 01294 310060
For online booking Click Here.

General Information


The Portal and Townhouse caters for local and family history, art exhibitions, community and cultural events, as well as sports and leisure activities. The building comprises of function and exhibition areas, a six lane 25m main pool, a teaching pool, a six-court sports hall, studios, a fitness suite, both wet and dry changing areas, and pool viewing area. All areas of the venue are fully accessible for wheelchair users and those with a disability.
The fitness suite boasts a variety of top of the range fitness equipment including large functional and free weight areas. Our knowledgeable instructors are on hand to support you to reach your training goals while our packed class programme offers something for everyone.

We will be phasing the re-opening of leisure facilities in line with Scottish Government guidance from Monday 26th April. Find out more here
For online booking Click Here.

Opening Times

Monday – Friday
07.00 – 14.00  / 16:00 – 21:00

Saturday – Sunday
08.00 – 16.00

Closure between 2.00pm – 4.00pm for deep cleaning and shift changes on weekdays.

swimming poolSix lane 25m Pool and Teaching Pool

Sports Hall

fitness suiteFitness Suite

Dance Studio

Evolve Cycling Studio

Café

Move GB Online
Timetable
Today 11May
Wednesday 12May
Thursday 13May
Friday 14May
Saturday 15May
Sunday 16May
Monday 17May
Tuesday 18May
07:30 - 08:00
HIIT
30 min
Tuesday 11th May 07:30 - 08:00
HIIT

High Intensity Interval training. Upper and lower body exercises with set intervals in between, easier options can be given.

Activity: High Energy
08:05 - 08:35
ABS
30 min
Tuesday 11th May 08:05 - 08:35
ABS

A core muscle workout. Involving crunches, planks, hill climbers etc

Activity: High Energy
09:00 - 09:45
50+ Fitness
45 min
Tuesday 11th May 09:00 - 09:45
50+ Fitness

A functional circuit class to work the full body. Timed work and rest periods.

Activity: Conditioning
10:00 - 10:45
Kettlercise
45 min
Tuesday 11th May 10:00 - 10:45
Kettlercise

Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.

Activity: Conditioning
11:00 - 12:00
Yoga
60 min
Tuesday 11th May 11:00 - 12:00
Yoga

Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

Activity: Mind and Body
12:00 - 13:00
Strength and Balance
60 min
Tuesday 11th May 12:00 - 13:00
Strength and Balance

An exercise programme designed to improve participants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.

Activity: Active Lifestyles
14:30 - 15:30
Bone Health
60 min
Tuesday 11th May 14:30 - 15:30
Bone Health

This class helps strengthen muscles and aids bone density, designed for participants who have health conditions such as osteoporosis.

Activity: Active Lifestyles
15:45 - 16:45
HARP
60 min
Tuesday 11th May 15:45 - 16:45
HARP

HARP (Healthy Active Rehabilitation Programme).
An enjoyable circuit based class designed for participants living with a range of conditions including Cardiac conditions, Pulmonary conditions, Cancer, Stroke & Diabetes.

Activity: Active Lifestyles
18:00 - 18:30
Xpress Kettles
30 min
Tuesday 11th May 18:00 - 18:30
Xpress Kettles

Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.

Activity: Conditioning
18:30 - 19:15
Bums & Tums
45 min
Tuesday 11th May 18:30 - 19:15
Bums & Tums

A popular workout for our female members. Targeting the thighs, glutes and abs.

Activity: Conditioning
Phew! Classes are done for today. Use the filter to show another day.
08:00 - 08:30
Morning Motivation
30 min
Wednesday 12th May 08:00 - 08:30
Morning Motivation

Get up and feel good with this morning class.

Activity: Active Lifestyles
09:15 - 10:00
50+ Fitness
45 min
Wednesday 12th May 09:15 - 10:00
50+ Fitness

A functional circuit class to work the full body. Timed work and rest periods.

Activity: Conditioning
10:00 - 11:00
Chance to Dance
60 min
Wednesday 12th May 10:00 - 11:00
Chance to Dance

A Chance To Dance is a low impact dance aerobics class suitable for over 50s.

Activity: Active Lifestyles
10:15 - 11:00
Kettlercise
45 min
Wednesday 12th May 10:15 - 11:00
Kettlercise

Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.

Activity: Conditioning
11:30 - 12:30
Hip and Knee
60 min
Wednesday 12th May 11:30 - 12:30
Hip and Knee

A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.

Activity: Active Lifestyles
15:30 - 16:30
BACPR
60 min
Wednesday 12th May 15:30 - 16:30
BACPR

BACPR (British Association for Cardiovascular Prevention and Rehabilitation).
This class is delivered by a fully qualified BACPR instructor and designed for participants who have completed physiotherapy led cardiac rehabilitation, are living with established Cardiovascular Disease or those with significant cardiovascular risk factors.

Activity: Active Lifestyles
16:30 - 17:15
Yoga
45 min
Wednesday 12th May 16:30 - 17:15
Yoga

Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

Activity: Mind and Body
Phew! Classes are done for today. Use the filter to show another day.
11:00 - 12:00
Gentle Movement
60 min
Thursday 13th May 11:00 - 12:00
Gentle Movement

A gentle class combining breathing techniques with body movements to help you relax and reduce stress. Incorporating Tai chi style movements which are great for improving flexibility, balance, coordination and strength. Suitable for all ability levels it can be done seated or standing.

Activity: Active Lifestyles
13:00 - 14:00
Move More Keepfit
60 min
Thursday 13th May 13:00 - 14:00
Move More Keepfit

Led by a qualified cancer rehabilitation and exercise instructor this class is for those living with and beyond a cancer diagnosis. Simple cardiovascular and strength exercises are included which can be tailored to meet all levels of ability.

Activity: Active Lifestyles
13:00 - 14:00
Yoga
60 min
Thursday 13th May 13:00 - 14:00
Yoga

Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

Activity: Mind and Body
18:15 - 18:45
Xpress Kettles
30 min
Thursday 13th May 18:15 - 18:45
Xpress Kettles

Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.

Activity: Conditioning
19:00 - 19:45
Piyo
45 min
Thursday 13th May 19:00 - 19:45
Piyo

A combination of muscle sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of Yoga. Performed at a fast pace.

Activity: Conditioning
Phew! Classes are done for today. Use the filter to show another day.
07:30 - 08:30
Bums & Tums
60 min
Friday 14th May 07:30 - 08:30
Bums & Tums

A popular workout for our female members. Targeting the thighs, glutes and abs.

Activity: Conditioning
09:00 - 10:00
Keepfit Low
60 min
Friday 14th May 09:00 - 10:00
Keepfit Low

A low impact exercise class to music helping you to stay active.

Activity: Active Lifestyles
09:00 - 09:45
Kettlercise
45 min
Friday 14th May 09:00 - 09:45
Kettlercise

Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.

Activity: Conditioning
10:00 - 10:45
50+ Fitness
45 min
Friday 14th May 10:00 - 10:45
50+ Fitness

A functional circuit class to work the full body. Timed work and rest periods.

Activity: Conditioning
11:00 - 12:00
Strength and Balance
60 min
Friday 14th May 11:00 - 12:00
Strength and Balance

An exercise programme designed to improve participants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.

Activity: Active Lifestyles
12:15 - 13:15
Neuro Rehab
60 min
Friday 14th May 12:15 - 13:15
Neuro Rehab

A chair based physical activity class suitable for participants living with long term neurological conditions such as Multiple Sclerosis or Parkinson’s Disease, or for those recovering from brain injury. Gentle exercise helping coordination, mobility, balance and strength.

Activity: Active Lifestyles
13:30 - 14:30
Hip and Knee
60 min
Friday 14th May 13:30 - 14:30
Hip and Knee

A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.

Activity: Active Lifestyles
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 10:00
LES MILLS BODYATTACK
60 min
Saturday 15th May 09:00 - 10:00
LES MILLS BODYATTACK

A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.

Activity: High Energy
10:00 - 10:45
Piyo
45 min
Saturday 15th May 10:00 - 10:45
Piyo

A combination of muscle sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of Yoga. Performed at a fast pace.

Activity: Conditioning
10:45 - 11:30
LES MILLS BODYCOMBAT
45 min
Saturday 15th May 10:45 - 11:30
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.

Activity: High Energy
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:15
LES MILLS BODYPUMP
45 min
Monday 17th May 09:30 - 10:15
LES MILLS BODYPUMP

The original barbell class. Focusing on low weight loads and high repetition movements.

Activity: High Energy
10:00 - 11:00
Chance to Dance
60 min
Monday 17th May 10:00 - 11:00
Chance to Dance

A Chance To Dance is a low impact dance aerobics class suitable for over 50s.

Activity: Active Lifestyles
12:00 - 13:00
Pulmonary Rehab
60 min
Monday 17th May 12:00 - 13:00
Pulmonary Rehab

This is a gentle chair based class to assist people living with breathing conditions.

Activity: Active Lifestyles
12:00 - 12:45
LES MILLS BODYCOMBAT
45 min
Monday 17th May 12:00 - 12:45
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.

Activity: High Energy
13:15 - 14:15
Keepfit Low
60 min
Monday 17th May 13:15 - 14:15
Keepfit Low

A low impact exercise class to music helping you to stay active.

Activity: Active Lifestyles
13:15 - 14:15
Yoga
60 min
Monday 17th May 13:15 - 14:15
Yoga

Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

Activity: Mind and Body
14:30 - 15:30
BACPR
60 min
Monday 17th May 14:30 - 15:30
BACPR

BACPR (British Association for Cardiovascular Prevention and Rehabilitation).
This class is delivered by a fully qualified BACPR instructor and designed for participants who have completed physiotherapy led cardiac rehabilitation, are living with established Cardiovascular Disease or those with significant cardiovascular risk factors.

Activity: Active Lifestyles
15:45 - 16:45
Keep Active
60 min
Monday 17th May 15:45 - 16:45
Keep Active

This class includes core exercises and balance training. Finishing off with flexibility and stretching incorporating controlled breathing to promote relaxation and wellbeing. It is suitable for all fitness levels.

Activity: Active Lifestyles
17:15 - 18:00
LES MILLS BODYCOMBAT
45 min
Monday 17th May 17:15 - 18:00
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.

Activity: High Energy
18:30 - 19:15
Bums & Tums
45 min
Monday 17th May 18:30 - 19:15
Bums & Tums

A popular workout for our female members. Targeting the thighs, glutes and abs.

Activity: Conditioning
19:45 - 20:30
LES MILLS BODYPUMP
45 min
Monday 17th May 19:45 - 20:30
LES MILLS BODYPUMP

The original barbell class. Focusing on low weight loads and high repetition movements.

Activity: High Energy
Phew! Classes are done for today. Use the filter to show another day.
11:00 - 12:00
Yoga
60 min
Tuesday 18th May 11:00 - 12:00
Yoga

Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

Activity: Mind and Body
18:30 - 19:15
Bums & Tums
45 min
Tuesday 18th May 18:30 - 19:15
Bums & Tums

A popular workout for our female members. Targeting the thighs, glutes and abs.

Activity: Conditioning
Phew! Classes are done for today. Use the filter to show another day.

Elevate Online – group fitness and exercise sessions through our Elevate Online platform and MoveGB.
You can find out more and new customers can also register for a free 7-day trial by visiting https://kaleisure.com/fitness/elevateonline/

Swimming Timetable

All public swimming is run in pre-booked sessions of 40-minute duration throughout the day. Early morning swim session is 60-minute duration.

DayActivityTimePool
MondayPublic Pre book lanes7am - 8ammain pool
Closed for cleaning8am - 9am
Public Pre book lanes9am - 9.40ammain pool
Public Pre book lanes10am - 10.40ammain pool
Public pre book lanes11am - 11.40ammain pool
Public Pre book lanes12pm - 12.40pmmain pool
Closed for cleaning1pm - 3pm
Learn to Swim3pm - 8pmboth pools
TuesdayNAASC6am - 7ammain pool
Closed for cleaning7am - 7.30am
Public Pre book lanes7.30am - 8.30ammain pool
Closed for cleaning8.30am - 9.00am
Public Pre book lanes9am - 9.40ammain pool
Public Pre book lanes10am - 10.40ammain pool
Public Pre book lanes11am - 11.40ammain pool
Public Pre book lanes12pm - 12.40pmmain pool
Closed for cleaning1pm - 3pm
Learn to Swim3pm - 8pmteaching pool
Learn to Swim3pm - 6pmmain pool
NAASC6.30pm - 8pmmain pool
WednesdayPublic Pre book lanes7am - 8ammain pool
Closed for cleaning8am - 9am
Public Pre book lanes9am - 9.40ammain pool
Public Pre book lanes10am - 10.40ammain pool
Public Pre book lanes11am - 11.40ammain pool
Public Pre book lanes12pm - 12.40pmmain pool
Closed for cleaning1pm - 3pm
Learn to Swim3pm - 8pmteaching pool
Learn to Swim3pm - 6pmmain pool
Public Pre book lanes6.20pm - 7pmmain pool
Public Pre book lanes7.20pm - 8pmmain pool
ThursdayPublic Pre book lanes7am - 8ammain pool
Closed for cleaning8am - 9am
Public Pre book lanes9am - 9.40ammain pool
Public Pre book lanes10am - 10.40ammain pool
Public Pre book lanes11am - 11.40ammain pool
Public Pre book lanes12noon - 12.40pmmain pool
Closed for cleaning1pm - 3pm
Learn to Swim3pm - 8pmteaching pool
Learn to Swim3pm - 6pmmain pool
NAASC6.30pm - 9pmmain pool
FridayPublic Pre book lanes7am - 8ammain pool
Closed for cleaning8am - 9am
Public Pre book lanes9am - 9.40ammain pool
Public Pre book lanes10am - 10.40ammain pool
Public Pre book lanes11am - 11.40ammain pool
Public Pre book lanes12noon - 12.40pmmain pool
Closed for cleaning1pm - 3pmteaching pool
Closed for cleaning1pm - 5pmmain pool
Learn to Swim3pm - 6pmteaching pool
NAASC5pm - 6.30pmmain pool
Public Pre book lanes7pm - 7.40pmmain pool
Public Pre book lanes8pm - 8.40pmmain pool
SaturdayNAASC8.00am - 9.30ammain pool
Learn to Swim8.00am - 10.00amteaching pool
Public Pre book lanes10am - 10.40ammain pool
Public Pre book family swim11am - 11.40amboth pools
Public Pre book family swim12pm - 12.40pmboth pools
Public Pre book family swim1pm - 1.40pmboth pools
SundayPublic Pre book lanes9am - 9.40ammain pool
Public Pre book lanes10am - 10.40ammain pool
Public Pre book family swim10am - 10.40amteaching pool
Public Pre book family swim11am - 11.40amboth pools
Public Pre book family swim12pm - 12.40pmboth pools
Public Pre book family swim1pm - 1.40pmteaching pool
Public Pre book family swim2pm - 2.40pmteaching pool
Public Pre book family swim3pm - 3.40pmteaching pool
Club use1pm - 3pmmain pool
Synchro club3.30pm - 4.30pmmain pool

Portal