Portal
Portal and Townhouse
66 High Street
Irvine
KA12 0AZ
Tel: 01294 208364
The Portal Irvine
3.9 Stars - Based on 409 User Reviews
PORTAL ANNOUNCEMENTS
General Information
The Portal and Townhouse caters for local and family history, art exhibitions, community and cultural events, as well as sports and leisure activities. The building comprises of function and exhibition areas, a six lane 25m main pool, a teaching pool, a six-court sports hall, studios, a fitness suite, both wet and dry changing areas, and pool viewing area. All areas of the venue are fully accessible for wheelchair users and those with a disability.
The fitness suite boasts a variety of top of the range fitness equipment including large functional and free weight areas. Our knowledgeable instructors are on hand to support you to reach your training goals while our packed class programme offers something for everyone.
Monday – Friday
07.00 – 21:00
Saturday – Sunday
08.00 – 16.00
Cafe Opening Hours
Monday- Friday: 8am – 8pm
Saturday & Sunday: CLOSED
Six lane 25m Pool and Teaching Pool
Sports Hall
Fitness Suite
Dance Studio
Evolve Cycling Studio
Café
Enhance your Portal experience by stopping by the café after your next visit. Choose from a range of breakfast and lunch options, cakes as well as hot and cold beverages all available to enjoy!
Portal
Timetable
Today
17Sep
Wednesday
18Sep
Thursday
19Sep
Friday
20Sep
Saturday
21Sep
Sunday
22Sep
Monday
23Sep
Tuesday
24Sep
Wednesday
25Sep
Thursday
26Sep
Friday
27Sep
Saturday
28Sep
Sunday
29Sep
Monday
30Sep
Tuesday
1Oct
Wednesday
2Oct
07:00 - 07:45
Evolve 45
45 min
Tuesday 17th Sep
07:00 - 07:45
07:15 - 07:45
Elevate X
30 min
Tuesday 17th Sep
07:15 - 07:45
09:00 - 09:45
Aquafit
45 min
Tuesday 17th Sep
09:00 - 09:45
Aquafit
A water based Aerobic class where the water supports your body resulting in less stress on your joints while you workout to great music. Suitable for all fitness levels and you do not need to be able to swim.
09:30 - 10:30
Body Attack
60 min
Tuesday 17th Sep
09:30 - 10:30
Body Attack
09:30 - 10:30
Chance to Dance
60 min
Tuesday 17th Sep
09:30 - 10:30
Chance to Dance
Chance to Dance is a Dance Fit class for adults. Dance along to your old favourites and get fit while having fun.
10:00 - 11:00
Community - Vennel Gardens
60 min
Tuesday 17th Sep
10:00 - 11:00
Community - Vennel Gardens
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending or you must complete a community class form prior to attending a Hub session. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
10:00 - 10:30
Elevate Strength
30 min
Tuesday 17th Sep
10:00 - 10:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
10:30 - 11:30
Body Pump
60 min
Tuesday 17th Sep
10:30 - 11:30
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
10:45 - 11:45
ANA Stroke
60 min
Tuesday 17th Sep
10:45 - 11:45
ANA Stroke
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This class is designed to improve mobility ,strength and balance and range of movement for people who have previously had a stroke.
11:30 - 12:00
Abs
30 min
Tuesday 17th Sep
11:30 - 12:00
12:00 - 12:45
Evolve (45)
45 min
Tuesday 17th Sep
12:00 - 12:45
12:00 - 13:00
Elevate Welcome Session
60 min
Tuesday 17th Sep
12:00 - 13:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
12:00 - 13:00
ANA Parkinsons Gym Session
60 min
Tuesday 17th Sep
12:00 - 13:00
ANA Parkinsons Gym Session
13:00 - 13:30
Elevate Perform
30 min
Tuesday 17th Sep
13:00 - 13:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
13:00 - 14:00
50+ Fitness
60 min
Tuesday 17th Sep
13:00 - 14:00
13:00 - 14:00
ANA KeepFit Low
60 min
Tuesday 17th Sep
13:00 - 14:00
ANA KeepFit Low
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifestyle@kaleisure.com or telephone 01294 270796.
A low impact keepfit class with everything you need to improve your fitness
13:30 - 14:30
ANA Gym Induction
60 min
Tuesday 17th Sep
13:30 - 14:30
ANA Gym Induction
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
14:15 - 15:15
Pilates (60)
60 min
Tuesday 17th Sep
14:15 - 15:15
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
14:15 - 15:00
Open Aqua
45 min
Tuesday 17th Sep
14:15 - 15:00
Open Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For further information please contact activelifstyles@kaleisure.com or Telephone 01294 270796.
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
14:30 - 15:30
ANA Gym Class
60 min
Tuesday 17th Sep
14:30 - 15:30
ANA Gym Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
15:15 - 16:15
Yoga (60)
60 min
Tuesday 17th Sep
15:15 - 16:15
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
15:30 - 16:30
Neuro Rehab
60 min
Tuesday 17th Sep
15:30 - 16:30
Neuro Rehab
17:00 - 18:00
Elevate Welcome Session
60 min
Tuesday 17th Sep
17:00 - 18:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
17:30 - 18:30
20-20-20
60 min
Tuesday 17th Sep
17:30 - 18:30
20-20-20
A 60 minute class comprising of 20 min Cardio, 20 min Strength and 20 min Core.
45 seconds work, 15 seconds recovery. You can work to your own level at your own speed, no need to follow a beat.This workout targets the whole body.
17:30 - 18:00
HIIT Step
30 min
Tuesday 17th Sep
17:30 - 18:00
HIIT Step
18:00 - 18:30
Combat Shred (30)
30 min
Tuesday 17th Sep
18:00 - 18:30
Combat Shred (30)
18:30 - 19:30
Body Combat (60)
60 min
Tuesday 17th Sep
18:30 - 19:30
18:30 - 19:15
Evolve 45
45 min
Tuesday 17th Sep
18:30 - 19:15
19:30 - 20:30
Pilates (60)
60 min
Tuesday 17th Sep
19:30 - 20:30
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
19:30 - 20:30
Yoga (60)
60 min
Tuesday 17th Sep
19:30 - 20:30
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
20:00 - 20:30
Elevate Core
30 min
Tuesday 17th Sep
20:00 - 20:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve (45)
45 min
Wednesday 18th Sep
07:00 - 07:45
09:00 - 09:45
Open Aqua
45 min
Wednesday 18th Sep
09:00 - 09:45
Open Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For further information please contact activelifstyles@kaleisure.com or Telephone 01294 270796.
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
09:15 - 10:15
50+ Fitness
60 min
Wednesday 18th Sep
09:15 - 10:15
09:30 - 10:30
Combat Shred
60 min
Wednesday 18th Sep
09:30 - 10:30
Combat Shred
09:30 - 10:30
HARP Low Circuit Class
60 min
Wednesday 18th Sep
09:30 - 10:30
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 10:30
Elevate Perform
30 min
Wednesday 18th Sep
10:00 - 10:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
10:15 - 11:15
Kettlercise
60 min
Wednesday 18th Sep
10:15 - 11:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
10:30 - 11:30
Bums & Tums
60 min
Wednesday 18th Sep
10:30 - 11:30
11:00 - 12:00
Recreational Adult Badminton
60 min
Wednesday 18th Sep
11:00 - 12:00
Recreational Adult Badminton
Adult badminton sessions are facilitated by one of our own coaches. A great opportunity for players of all ability to make new friends and test their game against new people.
A fantastic social environment with a mix of singles and doubles games.
11:00 - 11:45
BOX12
45 min
Wednesday 18th Sep
11:00 - 11:45
BOX12
BOX12 is a 36-minute workout consisting of 12, 3 minute rounds that combine boxing and functional fitness exercises.
11:30 - 12:00
Abs
30 min
Wednesday 18th Sep
11:30 - 12:00
12:00 - 12:45
Evolve (45)
45 min
Wednesday 18th Sep
12:00 - 12:45
12:00 - 13:00
Pilates (60)
60 min
Wednesday 18th Sep
12:00 - 13:00
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
12:00 - 13:00
Elevate Welcome Session
60 min
Wednesday 18th Sep
12:00 - 13:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
12:00 - 13:00
Community - Vennel Gardens
60 min
Wednesday 18th Sep
12:00 - 13:00
Community - Vennel Gardens
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending or you must complete a community class form prior to attending a Hub session. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
13:00 - 13:30
Elevate Core
30 min
Wednesday 18th Sep
13:00 - 13:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
13:00 - 13:30
Pilates (30) - Chair based
30 min
Wednesday 18th Sep
13:00 - 13:30
Pilates (30) - Chair based
15:30 - 16:30
ANA Parkinsons
60 min
Wednesday 18th Sep
15:30 - 16:30
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796.
This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
17:00 - 18:00
Elevate Welcome Session
60 min
Wednesday 18th Sep
17:00 - 18:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
17:30 - 18:30
Boogie Fit
60 min
Wednesday 18th Sep
17:30 - 18:30
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
18:00 - 19:00
Evolve (60)
60 min
Wednesday 18th Sep
18:00 - 19:00
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:15
Body Combat (45)
45 min
Wednesday 18th Sep
18:30 - 19:15
19:15 - 20:00
Evolve (45)
45 min
Wednesday 18th Sep
19:15 - 20:00
19:15 - 20:15
Pilates (60)
60 min
Wednesday 18th Sep
19:15 - 20:15
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
20:00 - 20:30
Elevate Strength
30 min
Wednesday 18th Sep
20:00 - 20:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
20:00 - 20:45
Aquafit
45 min
Wednesday 18th Sep
20:00 - 20:45
Aquafit
A water based Aerobic class where the water supports your body resulting in less stress on your joints while you workout to great music. Suitable for all fitness levels and you do not need to be able to swim.
20:15 - 21:15
Yoga (60)
60 min
Wednesday 18th Sep
20:15 - 21:15
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate X
30 min
Thursday 19th Sep
07:15 - 07:45
09:30 - 10:15
Body Pump
45 min
Thursday 19th Sep
09:30 - 10:15
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
09:30 - 10:30
BACPR Class
60 min
Thursday 19th Sep
09:30 - 10:30
BACPR Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796
This class is delivered by a fully qualified BACPR instructor and designed for participants who have completed physiotherapy lead Cardiac Rehabilitation, and are living with established cardiovascular disease or those with significate cardiovascular risk ractors.To
10:00 - 10:30
Elevate Core
30 min
Thursday 19th Sep
10:00 - 10:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
10:15 - 10:45
HIIT Step
30 min
Thursday 19th Sep
10:15 - 10:45
HIIT Step
11:00 - 11:45
F.I.T Round My Baby (6 Weeks to Crawl)
45 min
Thursday 19th Sep
11:00 - 11:45
F.I.T Round My Baby (6 Weeks to Crawl)
As well as giving mums a chance to bond with their baby, post natal exercise can offer a world of benefits too. This all over body workout can be done literally holding your baby. We practise light cardio and tone most muscles in our body then finish with a stretch and some pelvic floor exercises.
We have a play area filled with toys for your little one to play in if they wish. All exercises can be adapted for if your holding your baby or not. We also have soft weights which are more than safe to be around little fingers and tare away toddlers.
11:00 - 12:00
Invigor8
60 min
Thursday 19th Sep
11:00 - 12:00
Invigor8
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796.
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
12:00 - 13:00
20-20-20
60 min
Thursday 19th Sep
12:00 - 13:00
20-20-20
A 60 minute class comprising of 20 min Cardio, 20 min Strength and 20 min Core.
45 seconds work, 15 seconds recovery. You can work to your own level at your own speed, no need to follow a beat.This workout targets the whole body.
12:15 - 13:15
Chance to Dance
60 min
Thursday 19th Sep
12:15 - 13:15
Chance to Dance
Chance to Dance is a Dance Fit class for adults. Dance along to your old favourites and get fit while having fun.
13:00 - 13:30
Elevate Strength
30 min
Thursday 19th Sep
13:00 - 13:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
13:15 - 14:15
MBA Chair Yoga
60 min
Thursday 19th Sep
13:15 - 14:15
MBA Chair Yoga
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
Chair yoga is a gentle, low-impact class. Chair yoga can help improve flexibility, boost circulation, ease chronic pain and aid mental wellbeing.
14:00 - 15:00
Elevate Welcome Session
60 min
Thursday 19th Sep
14:00 - 15:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
14:30 - 15:30
MBA Meditation
60 min
Thursday 19th Sep
14:30 - 15:30
MBA Meditation
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A guided meditation class, a safe space to relax, release stress and anxiety and focus your mind. Meditation has many benefits for both mental and physical health, everyone can benefit from a meditation class
17:30 - 18:15
Body Pump (45)
45 min
Thursday 19th Sep
17:30 - 18:15
Body Pump (45)
The original barbell class. Focusing on low weight loads and high repetition movements.
18:00 - 19:00
Evolve (60)
60 min
Thursday 19th Sep
18:00 - 19:00
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:15 - 19:15
Body Combat (60)
60 min
Thursday 19th Sep
18:15 - 19:15
19:00 - 20:00
Elevate Welcome Session
60 min
Thursday 19th Sep
19:00 - 20:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
19:00 - 21:00
Recreational Adult Badminton
120 min
Thursday 19th Sep
19:00 - 21:00
Recreational Adult Badminton
Adult badminton sessions are facilitated by one of our own coaches. A great opportunity for players of all ability to make new friends and test their game against new people.
A fantastic social environment with a mix of singles and doubles games.
20:00 - 20:30
Elevate Perform
30 min
Thursday 19th Sep
20:00 - 20:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve (45)
45 min
Friday 20th Sep
07:00 - 07:45
09:15 - 10:00
Open Aqua
45 min
Friday 20th Sep
09:15 - 10:00
Open Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For further information please contact activelifstyles@kaleisure.com or Telephone 01294 270796.
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
09:15 - 10:15
50+ Fitness
60 min
Friday 20th Sep
09:15 - 10:15
09:30 - 10:30
Body Combat (60)
60 min
Friday 20th Sep
09:30 - 10:30
10:00 - 10:30
Elevate Strength
30 min
Friday 20th Sep
10:00 - 10:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
10:30 - 11:00
Elevate Renew
30 min
Friday 20th Sep
10:30 - 11:00
Elevate Renew
10:30 - 11:15
Super Circuit
45 min
Friday 20th Sep
10:30 - 11:15
Super Circuit
12:00 - 13:00
Elevate Welcome Session
60 min
Friday 20th Sep
12:00 - 13:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
12:15 - 13:00
Evolve (45)
45 min
Friday 20th Sep
12:15 - 13:00
13:00 - 13:30
Elevate Core
30 min
Friday 20th Sep
13:00 - 13:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
13:00 - 14:00
ANA Parkinsons
60 min
Friday 20th Sep
13:00 - 14:00
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796.
This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
13:15 - 14:15
Yoga (60)
60 min
Friday 20th Sep
13:15 - 14:15
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
14:15 - 15:15
ANA Parkinsons
60 min
Friday 20th Sep
14:15 - 15:15
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796.
This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
15:00 - 15:45
Aquafit
45 min
Friday 20th Sep
15:00 - 15:45
Aquafit
A water based Aerobic class where the water supports your body resulting in less stress on your joints while you workout to great music. Suitable for all fitness levels and you do not need to be able to swim.
16:30 - 17:00
Evolve (30)
30 min
Friday 20th Sep
16:30 - 17:00
Evolve (30)
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
16:30 - 17:15
Body Combat (45)
45 min
Friday 20th Sep
16:30 - 17:15
17:00 - 17:45
Evolve (45)
45 min
Friday 20th Sep
17:00 - 17:45
17:00 - 18:00
Elevate Welcome Session
60 min
Friday 20th Sep
17:00 - 18:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
17:15 - 18:15
Boogie Fit
60 min
Friday 20th Sep
17:15 - 18:15
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
18:00 - 18:30
Elevate Perform
30 min
Friday 20th Sep
18:00 - 18:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
08:00 - 09:00
Evolve (60)
60 min
Saturday 21st Sep
08:00 - 09:00
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
09:00 - 09:30
HIIT Step
30 min
Saturday 21st Sep
09:00 - 09:30
HIIT Step
09:30 - 10:30
Body Pump (60)
60 min
Saturday 21st Sep
09:30 - 10:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
10:00 - 10:30
Elevate Core
30 min
Saturday 21st Sep
10:00 - 10:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
10:30 - 11:15
Body Combat (45)
45 min
Saturday 21st Sep
10:30 - 11:15
10:30 - 11:30
Evolve (60)
60 min
Saturday 21st Sep
10:30 - 11:30
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
11:00 - 12:00
Elevate Welcome Session
60 min
Saturday 21st Sep
11:00 - 12:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
11:15 - 12:15
Pilates (60)
60 min
Saturday 21st Sep
11:15 - 12:15
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
12:15 - 13:15
Yoga (60)
60 min
Saturday 21st Sep
12:15 - 13:15
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:00 - 13:30
Elevate Strength
30 min
Saturday 21st Sep
13:00 - 13:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:30
Evolve (60)
60 min
Sunday 22nd Sep
09:30 - 10:30
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
10:00 - 10:30
Elevate Perform
30 min
Sunday 22nd Sep
10:00 - 10:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
10:15 - 11:15
Bums & Tums
60 min
Sunday 22nd Sep
10:15 - 11:15
10:30 - 11:30
Body Combat (60)
60 min
Sunday 22nd Sep
10:30 - 11:30
11:00 - 12:00
Elevate Welcome Session
60 min
Sunday 22nd Sep
11:00 - 12:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
11:15 - 12:15
Boogie Fit
60 min
Sunday 22nd Sep
11:15 - 12:15
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
13:00 - 13:30
Elevate Perform
30 min
Sunday 22nd Sep
13:00 - 13:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve (45)
45 min
Monday 23rd Sep
07:00 - 07:45
09:30 - 10:30
Body Pump (60)
60 min
Monday 23rd Sep
09:30 - 10:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
10:00 - 10:30
Elevate Perform
30 min
Monday 23rd Sep
10:00 - 10:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
10:30 - 11:15
Body Combat (45)
45 min
Monday 23rd Sep
10:30 - 11:15
12:00 - 13:00
Elevate Welcome Session
60 min
Monday 23rd Sep
12:00 - 13:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
12:30 - 13:30
Evolve 60
60 min
Monday 23rd Sep
12:30 - 13:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
13:00 - 13:30
Elevate Core
30 min
Monday 23rd Sep
13:00 - 13:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
13:00 - 14:00
Pickleball & Recreational Badminton
60 min
Monday 23rd Sep
13:00 - 14:00
Pickleball & Recreational Badminton
Adult badminton sessions are facilitated by one of our own coaches. A great opportunity for players of all ability to make new friends and test their game against new people.
A fantastic social environment with a mix of singles and doubles games.
13:15 - 14:15
Yoga (60)
60 min
Monday 23rd Sep
13:15 - 14:15
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
17:00 - 18:00
Elevate Welcome Session
60 min
Monday 23rd Sep
17:00 - 18:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
17:30 - 18:30
Body Combat (60)
60 min
Monday 23rd Sep
17:30 - 18:30
17:30 - 18:30
Kettlebells (60)
60 min
Monday 23rd Sep
17:30 - 18:30
Kettlebells (60)
Using light-weight kettlebells, with a non-stop routine, you will work your major muscles and a few more muscles at the same time.Lets Squat, Curl and Press our way to a toned body.
18:00 - 19:00
Evolve 60
60 min
Monday 23rd Sep
18:00 - 19:00
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:00
HIIT Step
30 min
Monday 23rd Sep
18:30 - 19:00
HIIT Step
18:30 - 19:30
Bums & Tums
60 min
Monday 23rd Sep
18:30 - 19:30
19:00 - 19:30
Evolve (30)
30 min
Monday 23rd Sep
19:00 - 19:30
Evolve (30)
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
19:00 - 19:30
Abs
30 min
Monday 23rd Sep
19:00 - 19:30
19:30 - 20:30
Body Pump (45)
60 min
Monday 23rd Sep
19:30 - 20:30
Body Pump (45)
The original barbell class. Focusing on low weight loads and high repetition movements.
20:00 - 20:30
Elevate Strength
30 min
Monday 23rd Sep
20:00 - 20:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve 45
45 min
Tuesday 24th Sep
07:00 - 07:45
07:15 - 07:45
Elevate X
30 min
Tuesday 24th Sep
07:15 - 07:45
09:00 - 09:45
Aquafit
45 min
Tuesday 24th Sep
09:00 - 09:45
Aquafit
A water based Aerobic class where the water supports your body resulting in less stress on your joints while you workout to great music. Suitable for all fitness levels and you do not need to be able to swim.
09:30 - 10:30
Body Attack
60 min
Tuesday 24th Sep
09:30 - 10:30
Body Attack
09:30 - 10:30
Chance to Dance
60 min
Tuesday 24th Sep
09:30 - 10:30
Chance to Dance
Chance to Dance is a Dance Fit class for adults. Dance along to your old favourites and get fit while having fun.
10:00 - 11:00
Community - Vennel Gardens
60 min
Tuesday 24th Sep
10:00 - 11:00
Community - Vennel Gardens
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending or you must complete a community class form prior to attending a Hub session. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
10:00 - 10:30
Elevate Strength
30 min
Tuesday 24th Sep
10:00 - 10:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
10:30 - 11:30
Body Pump
60 min
Tuesday 24th Sep
10:30 - 11:30
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
11:30 - 12:00
Abs
30 min
Tuesday 24th Sep
11:30 - 12:00
12:00 - 12:45
Evolve (45)
45 min
Tuesday 24th Sep
12:00 - 12:45
12:00 - 13:00
Elevate Welcome Session
60 min
Tuesday 24th Sep
12:00 - 13:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
13:00 - 13:30
Elevate Perform
30 min
Tuesday 24th Sep
13:00 - 13:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
13:00 - 14:00
50+ Fitness
60 min
Tuesday 24th Sep
13:00 - 14:00
14:15 - 15:15
Pilates (60)
60 min
Tuesday 24th Sep
14:15 - 15:15
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
14:15 - 15:00
Open Aqua
45 min
Tuesday 24th Sep
14:15 - 15:00
Open Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For further information please contact activelifstyles@kaleisure.com or Telephone 01294 270796.
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
15:15 - 16:15
Yoga (60)
60 min
Tuesday 24th Sep
15:15 - 16:15
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
15:30 - 16:30
Neuro Rehab
60 min
Tuesday 24th Sep
15:30 - 16:30
Neuro Rehab
17:00 - 18:00
Elevate Welcome Session
60 min
Tuesday 24th Sep
17:00 - 18:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
17:30 - 18:30
20-20-20
60 min
Tuesday 24th Sep
17:30 - 18:30
20-20-20
A 60 minute class comprising of 20 min Cardio, 20 min Strength and 20 min Core.
45 seconds work, 15 seconds recovery. You can work to your own level at your own speed, no need to follow a beat.This workout targets the whole body.
17:30 - 18:00
HIIT Step
30 min
Tuesday 24th Sep
17:30 - 18:00
HIIT Step
17:45 - 18:15
Evolve (30)
30 min
Tuesday 24th Sep
17:45 - 18:15
Evolve (30)
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
18:00 - 18:30
Combat Shred (30)
30 min
Tuesday 24th Sep
18:00 - 18:30
Combat Shred (30)
18:30 - 19:30
Body Combat (60)
60 min
Tuesday 24th Sep
18:30 - 19:30
18:30 - 19:15
Evolve 45
45 min
Tuesday 24th Sep
18:30 - 19:15
19:30 - 20:30
Pilates (60)
60 min
Tuesday 24th Sep
19:30 - 20:30
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
19:30 - 20:30
Yoga (60)
60 min
Tuesday 24th Sep
19:30 - 20:30
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
20:00 - 20:30
Elevate Core
30 min
Tuesday 24th Sep
20:00 - 20:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve (45)
45 min
Wednesday 25th Sep
07:00 - 07:45
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Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Portal
POOL TIMETABLE
Today
17Sep
Wednesday
18Sep
Thursday
19Sep
Friday
20Sep
Saturday
21Sep
Sunday
22Sep
Monday
23Sep
Tuesday
24Sep
06:00 - 07:30
NAASC
Main Pool
07:30 - 08:30
Pre-Book Early Morning Lane Swim
Main Pool
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
09:00 - 09:45
Aqua Fit
Teaching Pool
10:00 - 14:00
Public Swimming
Teaching Pool
10:00 - 15:00
Public Swimming with 3 lanes
Main Pool
14:15 - 15:00
Aqua Fit
Teaching Pool
15:30 - 19:00
Learn to Swim
Teaching Pool
16:00 - 18:30
Learn to Swim
Main Pool
18:30 - 20:00
NAASC
Main Pool
19:00 - 20:00
Public Swimming
Teaching Pool
20:00 - 21:00
Pre-Book Lane Swim
Main Pool
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 08:30
Pre-Book Early Morning Lane Swim
Main Pool
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
09:00 - 09:45
Aqua Fit
Teaching Pool
10:00 - 15:00
Public Swimming
Teaching Pool
10:00 - 15:00
Public Swimming with 3 lanes
Main Pool
15:30 - 19:00
Learn to Swim
Teaching Pool
16:00 - 18:00
Learn to Swim & Pool share
Main Pool
19:00 - 20:00
Public Swimming
Teaching Pool
19:00 - 21:00
Public Swim with 2 lanes
Main Pool
20:00 - 20:45
Aqua Fit
Teaching Pool
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 08:00
Pre-Book Early Morning Lane Swim
Main Pool
10:00 - 15:00
Public Swimming with 3 lanes
Main Pool
10:00 - 15:00
Public Swimming (half pool 1430-1500)
Teaching Pool
14:30 - 19:00
Learn to Swim
Teaching Pool
16:00 - 18:30
Learn to Swim
Main Pool
18:30 - 21:00
NAASC
Main Pool
19:00 - 20:00
Public Swimming
Teaching Pool
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 08:30
Pre-Book Early Morning Swim
Main Pool
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
09:15 - 10:00
Aqua Fit
Teaching Pool
10:00 - 15:00
Public Swimming
Teaching Pool
10:00 - 15:00
Public Swimming with 3 lanes
Main Pool
15:00 - 15:45
Aqua Fit
Teaching Pool
16:00 - 19:00
Learn to Swim
Teaching Pool
16:00 - 17:00
Learn to Swim
Main Pool
17:00 - 18:30
NAASC
Main Pool
19:00 - 20:00
Float sessions
Both Pools
20:00 - 21:00
Public Swimming
Both Pools
Phew! Classes are done for today. Use the filter to show another day.
08:00 - 11:00
Learn to Swim
Teaching Pool
08:00 - 10:00
Learn to Swim
Main Pool
10:00 - 11:00
Pre-Book Lane Swim
Main Pool
11:00 - 16:00
Public Swimming
Both Pools
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
10:00 - 16:00
Public Swimming
Both Pools
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 08:30
Pre-Book Early Morning Lane Swim
Main Pool
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
09:00 - 12:00
Public Swimming
Teaching Pool
09:30 - 10:30
Splash & Play
Teaching Pool
10:00 - 15:00
Public Swimming with 3 lanes
Main Pool
12:00 - 12:45
Aqua Fit
Teaching Pool
13:00 - 15:00
Public Swimming (half pool 1400-1500)
Teaching Pool
14:00 - 19:00
Learn to Swim
Teaching Pool
16:00 - 19:00
Learn to Swim
Main Pool
19:00 - 20:00
Public Swimming
Teaching Pool
19:00 - 21:00
Public Swim with 3 lanes
Main Pool
Phew! Classes are done for today. Use the filter to show another day.
06:00 - 07:30
NAASC
Main Pool
07:30 - 08:30
Pre-Book Early Morning Lane Swim
Main Pool
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
09:00 - 09:45
Aqua Fit
Teaching Pool
10:00 - 14:00
Public Swimming
Teaching Pool
10:00 - 15:00
Public Swimming with 3 lanes
Main Pool
14:15 - 15:00
Aqua Fit
Teaching Pool
15:30 - 19:00
Learn to Swim
Teaching Pool
16:00 - 18:30
Learn to Swim
Main Pool
18:30 - 20:00
NAASC
Main Pool
19:00 - 20:00
Public Swimming
Teaching Pool
20:00 - 21:00
Pre-Book Lane Swim
Main Pool
Phew! Classes are done for today. Use the filter to show another day.
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