Portal
Portal and Townhouse
66 High Street
Irvine
KA12 0AZ
Tel: 01294 208364
The Portal Irvine
3.9 Stars - Based on 409 User Reviews
General Information
The Portal and Townhouse caters for local and family history, art exhibitions, community and cultural events, as well as sports and leisure activities. The building comprises of function and exhibition areas, a six lane 25m main pool, a teaching pool, a six-court sports hall, studios, a fitness suite, both wet and dry changing areas, and pool viewing area. All areas of the venue are fully accessible for wheelchair users and those with a disability.
The fitness suite boasts a variety of top of the range fitness equipment including large functional and free weight areas. Our knowledgeable instructors are on hand to support you to reach your training goals while our packed class programme offers something for everyone.
Opening Times
Monday – Friday
07.00 – 21:00
Saturday – Sunday
08.00 – 16.00
Six lane 25m Pool and Teaching Pool
Sports Hall
Fitness Suite
Dance Studio
Evolve Cycling Studio
Café
Portal
Timetable
Today
2Jun
Saturday
3Jun
Sunday
4Jun
Monday
5Jun
Tuesday
6Jun
Wednesday
7Jun
Thursday
8Jun
Friday
9Jun
Saturday
10Jun
Sunday
11Jun
Monday
12Jun
Tuesday
13Jun
Wednesday
14Jun
Thursday
15Jun
Friday
16Jun
Saturday
17Jun
07:00 - 07:45
Evolve 45
45 min
Friday 2nd Jun
07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
08:15 - 09:15
50+ Fitness
60 min
Friday 2nd Jun
08:15 - 09:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:15 - 10:15
50+ Fitness
60 min
Friday 2nd Jun
09:15 - 10:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:30 - 10:30
Body Combat (60)
60 min
Friday 2nd Jun
09:30 - 10:30
Body Combat (60)
A fiercely energetic cardio class inspired by mixed martial arts.
10:00 - 10:30
Elevate Strength
30 min
Friday 2nd Jun
10:00 - 10:30
Elevate Strength
10:15 - 11:15
Kettlercise
60 min
Friday 2nd Jun
10:15 - 11:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
10:30 - 11:15
Functional Core
45 min
Friday 2nd Jun
10:30 - 11:15
Functional Core
10:30 - 11:00
Elevate Renew
30 min
Friday 2nd Jun
10:30 - 11:00
Elevate Renew
12:15 - 13:00
Evolve 45
45 min
Friday 2nd Jun
12:15 - 13:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
13:00 - 13:30
Elevate Core
30 min
Friday 2nd Jun
13:00 - 13:30
Elevate Core
13:00 - 14:00
ANA Parkinsons
60 min
Friday 2nd Jun
13:00 - 14:00
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796.
This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
13:15 - 14:15
Yoga (60)
60 min
Friday 2nd Jun
13:15 - 14:15
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
16:30 - 17:30
MBA Closed Gym Session
60 min
Friday 2nd Jun
16:30 - 17:30
MBA Closed Gym Session
16:30 - 17:00
Evolve 30
30 min
Friday 2nd Jun
16:30 - 17:00
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
16:30 - 17:15
Body Combat (45)
45 min
Friday 2nd Jun
16:30 - 17:15
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
17:00 - 18:00
Evolve 60
60 min
Friday 2nd Jun
17:00 - 18:00
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:00 - 18:30
Elevate Perform
30 min
Friday 2nd Jun
18:00 - 18:30
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 09:30
HIIT Step
30 min
Saturday 3rd Jun
09:00 - 09:30
HIIT Step
09:15 - 10:15
Evolve 60
60 min
Saturday 3rd Jun
09:15 - 10:15
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
09:30 - 10:30
Body Pump
60 min
Saturday 3rd Jun
09:30 - 10:30
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
10:00 - 10:30
Elevate Core
30 min
Saturday 3rd Jun
10:00 - 10:30
Elevate Core
10:30 - 11:30
Evolve 60
60 min
Saturday 3rd Jun
10:30 - 11:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
10:30 - 11:15
Body Combat
45 min
Saturday 3rd Jun
10:30 - 11:15
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
13:00 - 13:30
Elevate Strength
30 min
Saturday 3rd Jun
13:00 - 13:30
Elevate Strength
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:30
Evolve 60
60 min
Sunday 4th Jun
09:30 - 10:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
10:00 - 10:30
Elevate Perform
30 min
Sunday 4th Jun
10:00 - 10:30
Elevate Perform
10:15 - 11:15
Bums & Tums
60 min
Sunday 4th Jun
10:15 - 11:15
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
10:30 - 11:30
Body Combat
60 min
Sunday 4th Jun
10:30 - 11:30
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
11:15 - 12:15
Boogie Fit
60 min
Sunday 4th Jun
11:15 - 12:15
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
13:00 - 13:30
Elevate Perform
30 min
Sunday 4th Jun
13:00 - 13:30
Elevate Perform
13:00 - 15:00
HIIT Step Challenge Charity Event
120 min
Sunday 4th Jun
13:00 - 15:00
HIIT Step Challenge Charity Event
Phew! Classes are done for today. Use the filter to show another day.
09:15 - 10:15
ANA KeepFit Low
60 min
Monday 5th Jun
09:15 - 10:15
ANA KeepFit Low
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifestyle@kaleisure.com or telephone 01294 270796.
A low impact keepfit class with everything you need to improve your fitness
09:30 - 10:30
ANA Gym Induction
60 min
Monday 5th Jun
09:30 - 10:30
ANA Gym Induction
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
09:30 - 10:15
Body Combat (45)
45 min
Monday 5th Jun
09:30 - 10:15
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
10:00 - 10:30
Elevate Perform
30 min
Monday 5th Jun
10:00 - 10:30
Elevate Perform
10:45 - 11:45
HARP Low Circuit Class
60 min
Monday 5th Jun
10:45 - 11:45
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 12:45
ANA Aqua
45 min
Monday 5th Jun
12:00 - 12:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For further information please contact activelifstyles@kaleisure.com or Telephone 01294 270796.
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
12:30 - 13:30
Evolve 60
60 min
Monday 5th Jun
12:30 - 13:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
13:00 - 13:30
Elevate Core
30 min
Monday 5th Jun
13:00 - 13:30
Elevate Core
13:15 - 14:15
Yoga (60)
60 min
Monday 5th Jun
13:15 - 14:15
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:30 - 14:30
Invigor8
60 min
Monday 5th Jun
13:30 - 14:30
Invigor8
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796.
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
13:30 - 14:30
ANA Gym Session
60 min
Monday 5th Jun
13:30 - 14:30
ANA Gym Session
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
16:30 - 17:30
MBA Closed Gym Session
60 min
Monday 5th Jun
16:30 - 17:30
MBA Closed Gym Session
17:30 - 18:30
Kettlebells
60 min
Monday 5th Jun
17:30 - 18:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
17:30 - 18:00
Metafit
30 min
Monday 5th Jun
17:30 - 18:00
Metafit
A workout using bodyweight only and high intensity interval training.
17:30 - 18:30
Body Combat
60 min
Monday 5th Jun
17:30 - 18:30
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
18:00 - 19:00
Evolve 60
60 min
Monday 5th Jun
18:00 - 19:00
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:00
HIIT Step
30 min
Monday 5th Jun
18:30 - 19:00
HIIT Step
18:30 - 19:30
Bums & Tums
60 min
Monday 5th Jun
18:30 - 19:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:00 - 19:30
Evolve 30
30 min
Monday 5th Jun
19:00 - 19:30
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
19:00 - 19:30
Abs
30 min
Monday 5th Jun
19:00 - 19:30
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
19:30 - 20:15
Body Pump
45 min
Monday 5th Jun
19:30 - 20:15
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
20:00 - 20:30
Elevate Strength
30 min
Monday 5th Jun
20:00 - 20:30
Elevate Strength
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve 45
45 min
Tuesday 6th Jun
07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
09:00 - 09:45
Aquafit
45 min
Tuesday 6th Jun
09:00 - 09:45
Aquafit
09:30 - 10:30
Chance to Dance
60 min
Tuesday 6th Jun
09:30 - 10:30
Chance to Dance
Chance to Dance is a Dance Fit class for adults. Dance along to your old favourites and get fit while having fun. Any group exercise picture would be fine.
09:30 - 10:30
Body Attack
60 min
Tuesday 6th Jun
09:30 - 10:30
Body Attack
10:00 - 11:00
Community - Vennel Gardens
60 min
Tuesday 6th Jun
10:00 - 11:00
Community - Vennel Gardens
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending or you must complete a community class form prior to attending a Hub session. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
10:00 - 10:30
Elevate Strength
30 min
Tuesday 6th Jun
10:00 - 10:30
Elevate Strength
10:30 - 11:30
Body Pump
60 min
Tuesday 6th Jun
10:30 - 11:30
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
10:45 - 11:45
ANA Stroke
60 min
Tuesday 6th Jun
10:45 - 11:45
ANA Stroke
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This class is designed to improve mobility ,strength and balance and range of movement for people who have previously had a stroke.
11:30 - 12:00
Abs
30 min
Tuesday 6th Jun
11:30 - 12:00
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
12:00 - 12:45
Evolve 45
45 min
Tuesday 6th Jun
12:00 - 12:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
12:00 - 13:00
Kettlercise
60 min
Tuesday 6th Jun
12:00 - 13:00
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
13:00 - 14:00
50+ Fitness
60 min
Tuesday 6th Jun
13:00 - 14:00
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
13:00 - 13:30
Elevate Perform
30 min
Tuesday 6th Jun
13:00 - 13:30
Elevate Perform
13:00 - 14:00
ANA KeepFit Low
60 min
Tuesday 6th Jun
13:00 - 14:00
ANA KeepFit Low
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifestyle@kaleisure.com or telephone 01294 270796.
A low impact keepfit class with everything you need to improve your fitness
13:30 - 14:30
MBA Gym Induction
60 min
Tuesday 6th Jun
13:30 - 14:30
MBA Gym Induction
14:15 - 15:00
Open Aqua
45 min
Tuesday 6th Jun
14:15 - 15:00
Open Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For further information please contact activelifstyles@kaleisure.com or Telephone 01294 270796.
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
14:30 - 15:30
MBA Gym Session
60 min
Tuesday 6th Jun
14:30 - 15:30
MBA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
15:30 - 16:30
MBA Young Persons Gym Session
60 min
Tuesday 6th Jun
15:30 - 16:30
MBA Young Persons Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
16:30 - 17:30
MBA Closed Gym Session
60 min
Tuesday 6th Jun
16:30 - 17:30
MBA Closed Gym Session
17:30 - 18:00
HIIT Step
30 min
Tuesday 6th Jun
17:30 - 18:00
HIIT Step
17:30 - 18:30
20-20-20
60 min
Tuesday 6th Jun
17:30 - 18:30
20-20-20
17:45 - 18:15
Evolve 30
30 min
Tuesday 6th Jun
17:45 - 18:15
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
18:00 - 18:30
Combat Shred (30)
30 min
Tuesday 6th Jun
18:00 - 18:30
Combat Shred (30)
18:30 - 19:30
Body Pump
60 min
Tuesday 6th Jun
18:30 - 19:30
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
18:30 - 19:15
Evolve 45
45 min
Tuesday 6th Jun
18:30 - 19:15
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
18:30 - 19:15
Body Combat (45)
45 min
Tuesday 6th Jun
18:30 - 19:15
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
19:00 - 20:00
Recreational Adult Netball
60 min
Tuesday 6th Jun
19:00 - 20:00
Recreational Adult Netball
Get back on the court with this social netball group suitable for all levels.
19:30 - 20:30
Pilates
60 min
Tuesday 6th Jun
19:30 - 20:30
Pilates
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
19:30 - 20:30
Yoga (60)
60 min
Tuesday 6th Jun
19:30 - 20:30
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
20:00 - 20:30
Elevate Core
30 min
Tuesday 6th Jun
20:00 - 20:30
Elevate Core
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:30
FBX
30 min
Wednesday 7th Jun
07:00 - 07:30
FBX
A maximum intensity rest based workout, incorporating functional exercise, activating all major muscle groups in the process.
09:15 - 10:15
50+ Fitness
60 min
Wednesday 7th Jun
09:15 - 10:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:30 - 10:30
HARP Low Circuit Class
60 min
Wednesday 7th Jun
09:30 - 10:30
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 10:30
Elevate Perform
30 min
Wednesday 7th Jun
10:00 - 10:30
Elevate Perform
10:15 - 11:15
Kettlercise
60 min
Wednesday 7th Jun
10:15 - 11:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
10:45 - 11:45
ANA Gym Induction
60 min
Wednesday 7th Jun
10:45 - 11:45
ANA Gym Induction
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
11:00 - 12:00
Recreational Adult Badminton
60 min
Wednesday 7th Jun
11:00 - 12:00
Recreational Adult Badminton
Adult badminton sessions are facilitated by one of our own coaches. A great opportunity for players of all ability to make new friends and test their game against new people.
A fantastic social environment with a mix of singles and doubles games.
12:00 - 13:30
Yoga (90)
90 min
Wednesday 7th Jun
12:00 - 13:30
Yoga (90)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
12:00 - 13:00
Community - Vennel Gardens
60 min
Wednesday 7th Jun
12:00 - 13:00
Community - Vennel Gardens
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending or you must complete a community class form prior to attending a Hub session. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
12:00 - 13:00
ANA Gym Session
60 min
Wednesday 7th Jun
12:00 - 13:00
ANA Gym Session
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
12:00 - 13:00
Pilates
60 min
Wednesday 7th Jun
12:00 - 13:00
Pilates
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
12:00 - 12:45
Evolve (45)
45 min
Wednesday 7th Jun
12:00 - 12:45
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
13:00 - 13:30
Pilates (30) - Chair based
30 min
Wednesday 7th Jun
13:00 - 13:30
Pilates (30) - Chair based
13:00 - 13:30
Elevate Core
30 min
Wednesday 7th Jun
13:00 - 13:30
Elevate Core
15:30 - 16:30
ANA Parkinsons
60 min
Wednesday 7th Jun
15:30 - 16:30
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796.
This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
16:30 - 17:30
MBA Closed Gym Session
60 min
Wednesday 7th Jun
16:30 - 17:30
MBA Closed Gym Session
17:30 - 18:30
Boogie Fit
60 min
Wednesday 7th Jun
17:30 - 18:30
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
17:30 - 18:30
Body Attack
60 min
Wednesday 7th Jun
17:30 - 18:30
Body Attack
18:00 - 19:00
Evolve 60
60 min
Wednesday 7th Jun
18:00 - 19:00
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:15
Body Combat (45)
45 min
Wednesday 7th Jun
18:30 - 19:15
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
18:30 - 19:30
Super Circuit
60 min
Wednesday 7th Jun
18:30 - 19:30
Super Circuit
20:00 - 20:30
Elevate Strength
30 min
Wednesday 7th Jun
20:00 - 20:30
Elevate Strength
20:00 - 20:45
Aquafit
45 min
Wednesday 7th Jun
20:00 - 20:45
Aquafit
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve 45
45 min
Thursday 8th Jun
07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
09:30 - 10:30
BACPR Class
60 min
Thursday 8th Jun
09:30 - 10:30
BACPR Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796
This class is delivered by a fully qualified BACPR instructor and designed for participants who have completed physiotherapy lead Cardiac Rehabilitation, and are living with established cardiovascular disease or those with significate cardiovascular risk ractors.To
09:30 - 10:15
Body Pump
45 min
Thursday 8th Jun
09:30 - 10:15
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
10:00 - 10:30
Elevate Core
30 min
Thursday 8th Jun
10:00 - 10:30
Elevate Core
10:15 - 10:45
HIIT Step
30 min
Thursday 8th Jun
10:15 - 10:45
HIIT Step
11:00 - 12:00
Boogie Fit
60 min
Thursday 8th Jun
11:00 - 12:00
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
13:00 - 13:30
Elevate Strength
30 min
Thursday 8th Jun
13:00 - 13:30
Elevate Strength
14:30 - 15:30
Invigor8 Plus
60 min
Thursday 8th Jun
14:30 - 15:30
Invigor8 Plus
To book this class you must already be part of the Active North Ayrhsire. You will require a consultation prior to attendiing. Further information please contact activelifstyles.com or telephone 01294 270796.
This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:30 - 16:30
MBA Gym Induction
60 min
Thursday 8th Jun
15:30 - 16:30
MBA Gym Induction
16:30 - 17:30
MBA Closed Gym Session
60 min
Thursday 8th Jun
16:30 - 17:30
MBA Closed Gym Session
17:30 - 18:30
Evolve 60
60 min
Thursday 8th Jun
17:30 - 18:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
17:30 - 18:30
Body Combat
60 min
Thursday 8th Jun
17:30 - 18:30
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
18:00 - 18:30
Metafit
30 min
Thursday 8th Jun
18:00 - 18:30
Metafit
A workout using bodyweight only and high intensity interval training.
18:30 - 19:00
HIIT Step
30 min
Thursday 8th Jun
18:30 - 19:00
HIIT Step
18:30 - 19:30
Evolve (60)
60 min
Thursday 8th Jun
18:30 - 19:30
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:30
Bums & Tums
60 min
Thursday 8th Jun
18:30 - 19:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:00 - 20:00
Body Pump
60 min
Thursday 8th Jun
19:00 - 20:00
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
19:00 - 21:00
Recreational Adult Badminton
120 min
Thursday 8th Jun
19:00 - 21:00
Recreational Adult Badminton
Adult badminton sessions are facilitated by one of our own coaches. A great opportunity for players of all ability to make new friends and test their game against new people.
A fantastic social environment with a mix of singles and doubles games.
19:30 - 20:00
Kettlebells (30)
30 min
Thursday 8th Jun
19:30 - 20:00
Kettlebells (30)
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
20:00 - 20:30
Elevate Perform
30 min
Thursday 8th Jun
20:00 - 20:30
Elevate Perform
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07:00 - 07:45
Evolve 45
45 min
Friday 9th Jun
07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
08:15 - 09:15
50+ Fitness
60 min
Friday 9th Jun
08:15 - 09:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:15 - 10:15
50+ Fitness
60 min
Friday 9th Jun
09:15 - 10:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:30 - 10:30
Body Combat (60)
60 min
Friday 9th Jun
09:30 - 10:30
Body Combat (60)
A fiercely energetic cardio class inspired by mixed martial arts.
10:00 - 10:30
Elevate Strength
30 min
Friday 9th Jun
10:00 - 10:30
Elevate Strength
10:15 - 11:15
Kettlercise
60 min
Friday 9th Jun
10:15 - 11:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
10:30 - 11:00
Elevate Renew
30 min
Friday 9th Jun
10:30 - 11:00
Elevate Renew
10:30 - 11:15
Functional Core
45 min
Friday 9th Jun
10:30 - 11:15
Functional Core
12:15 - 13:00
Evolve 45
45 min
Friday 9th Jun
12:15 - 13:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
13:00 - 13:30
Elevate Core
30 min
Friday 9th Jun
13:00 - 13:30
Elevate Core
13:00 - 14:00
ANA Parkinsons
60 min
Friday 9th Jun
13:00 - 14:00
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796.
This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
13:15 - 14:15
Yoga (60)
60 min
Friday 9th Jun
13:15 - 14:15
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
16:30 - 17:15
Body Combat (45)
45 min
Friday 9th Jun
16:30 - 17:15
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
16:30 - 17:30
MBA Closed Gym Session
60 min
Friday 9th Jun
16:30 - 17:30
MBA Closed Gym Session
16:30 - 17:00
Evolve 30
30 min
Friday 9th Jun
16:30 - 17:00
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
17:00 - 18:00
Evolve 60
60 min
Friday 9th Jun
17:00 - 18:00
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
17:15 - 18:15
Boogie Fit
60 min
Friday 9th Jun
17:15 - 18:15
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
18:00 - 18:30
Elevate Perform
30 min
Friday 9th Jun
18:00 - 18:30
Elevate Perform
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09:00 - 09:30
HIIT Step
30 min
Saturday 10th Jun
09:00 - 09:30
HIIT Step
09:30 - 10:30
Body Pump
60 min
Saturday 10th Jun
09:30 - 10:30
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
10:00 - 10:30
Elevate Core
30 min
Saturday 10th Jun
10:00 - 10:30
Elevate Core
10:30 - 11:30
Evolve 60
60 min
Saturday 10th Jun
10:30 - 11:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
10:30 - 11:15
Body Combat
45 min
Saturday 10th Jun
10:30 - 11:15
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
13:00 - 13:30
Elevate Strength
30 min
Saturday 10th Jun
13:00 - 13:30
Elevate Strength
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Portal
POOL TIMETABLE
Today
2Jun
Saturday
3Jun
Sunday
4Jun
Monday
5Jun
Tuesday
6Jun
Wednesday
7Jun
Thursday
8Jun
Friday
9Jun
07:00 - 08:30
Pre-Book Early Morning Swim
Main Pool
09:00 - 14:00
Social Swim
Teaching Pool
09:00 - 10:00
Pre book Lane Swim
Main Pool
10:00 - 14:00
Social Swim with 3 lanes
Main Pool
11:00 - 14:00
Social Swim
Teaching Pool
15:30 - 19:00
Learn to Swim
Teaching Pool
16:00 - 17:00
Learn to Swim
Main Pool
16:00 - 17:00
Social Swimming shared access
Main Pool
17:00 - 18:30
NAASC
Main Pool
19:00 - 21:00
Social Swim*
Both Pools
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08:00 - 11:00
Learn to Swim
Teaching Pool
08:00 - 10:00
Learn to Swim
Main Pool
10:00 - 11:00
Pre book Lane Swim
Main Pool
11:00 - 16:00
Social Swim
Both Pools
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09:00 - 10:00
Pre book Lane Swim
Main Pool
10:00 - 15:30
Social Swim
Main Pool
10:00 - 16:00
Social Swim
Teaching Pool
15:30 - 16:30
NAASC
Main Pool
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07:00 - 08:30
Pre-Book Early Morning Swim
Main Pool
09:00 - 12:00
Social Swim
Teaching Pool
09:00 - 10:00
Pre book Lane Swim
Main Pool
10:00 - 14:00
Social Swim with 3 lanes
Main Pool
12:00 - 13:00
Aqua Fit
Teaching Pool
13:00 - 14:00
Social Swim
Teaching Pool
14:00 - 19:00
Learn to Swim
Teaching Pool
16:00 - 19:00
Learn to Swim
Main Pool
19:00 - 20:00
Social Swim
Teaching Pool
19:00 - 21:00
Social Swim with 3 lanes
Main Pool
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06:00 - 07:30
NAASC
Main Pool
07:30 - 08:30
Pre-Book Early Morning Swim
Main Pool
09:00 - 10:00
Pre book Lane Swim
Main Pool
09:00 - 10:00
Aqua Fit
Teaching Pool
10:00 - 14:00
Social Swim
Teaching Pool
10:00 - 14:00
Social Swim with 3 lanes
Main Pool
14:15 - 15:00
Aqua Fit
Teaching Pool
15:30 - 19:00
Learn to Swim
Teaching Pool
16:00 - 18:30
Learn to Swim
Main Pool
18:30 - 20:00
NAASC
Main Pool
19:00 - 20:00
Social Swim
Teaching Pool
20:00 - 21:00
Pre book Lane Swim
Main Pool
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 08:30
Pre-Book Early Morning Swim
Main Pool
09:00 - 14:00
Social Swim
Teaching Pool
09:00 - 10:00
Pre book Lane Swim
Main Pool
10:00 - 14:00
Social Swim with 3 lanes
Main Pool
15:30 - 19:00
Learn to Swim
Teaching Pool
16:00 - 19:00
Learn to Swim
Main Pool
16:00 - 18:00
Social Swimming shared access
Main Pool
19:00 - 20:00
Social Swim
Teaching Pool
19:00 - 21:00
Social Swim with 3 lanes
Main Pool
20:00 - 20:45
Aqua Fit
Teaching Pool
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 08:00
Pre book Early Morning Swim
Main Pool
10:00 - 14:00
Social Swim
Teaching Pool
10:00 - 14:00
Social Swim with 3 lanes
Main Pool
14:30 - 19:00
Learn to Swim
Teaching Pool
16:00 - 18:30
Learn to Swim
Main Pool
18:30 - 21:00
NAASC
Main Pool
19:00 - 20:00
Social Swim
Teaching Pool
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 08:30
Pre-Book Early Morning Swim
Main Pool
09:00 - 14:00
Social Swim
Teaching Pool
09:00 - 10:00
Pre book Lane Swim
Main Pool
10:00 - 14:00
Social Swim with 3 lanes
Main Pool
11:00 - 14:00
Social Swim
Teaching Pool
15:30 - 19:00
Learn to Swim
Teaching Pool
16:00 - 17:00
Learn to Swim
Main Pool
16:00 - 17:00
Social Swimming shared access
Main Pool
17:00 - 18:30
NAASC
Main Pool
19:00 - 21:00
Social Swim*
Both Pools
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Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
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