Portal
Portal and Townhouse
66 High Street
Irvine
KA12 0AZ
Tel: 01294 310060
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General Information
The Portal and Townhouse caters for local and family history, art exhibitions, community and cultural events, as well as sports and leisure activities. The building comprises of function and exhibition areas, a six lane 25m main pool, a teaching pool, a six-court sports hall, studios, a fitness suite, both wet and dry changing areas, and pool viewing area. All areas of the venue are fully accessible for wheelchair users and those with a disability.
The fitness suite boasts a variety of top of the range fitness equipment including large functional and free weight areas. Our knowledgeable instructors are on hand to support you to reach your training goals while our packed class programme offers something for everyone.
Opening Times
Monday – Friday
07.00 – 14.00 / 16:00 – 21:00
Saturday – Sunday
08.00 – 16.00
Closure between 2.00pm – 4.00pm for deep cleaning and shift changes on weekdays.
Six lane 25m Pool and Teaching Pool (Currently Closed)
Sports Hall
Fitness Suite
Dance Studio
Evolve Cycling Studio
Café (Reopening 7th Sep, Mon – Sat 8.30am – 3pm, closed Sun)
A mix of speed, explosive bursts with added hill climbs.
A fiercely energetic cardio class inspired by mixed martial arts.
A functional circuit class to work the full body. Timed work and rest periods.
Les Mills SH'BAM is a fun-loving, insanely addictive dance workout!
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
A mix of speed, explosive bursts with added hill climbs.
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
Studio cycling class with lots of Sprints for a maximum workout in a short period of time.
A fiercely energetic cardio class inspired by mixed martial arts.
A mix of speed, explosive bursts with added hill climbs.
A sport inspired cardio workout with athletic aerobic movements with strength and stabilization exercises.
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
A mix of speed, explosive bursts with added hill climbs.
The original barbell class. Focusing on low weight loads and high repetition movements.
A mix of speed, explosive bursts with added hill climbs.
A fiercely energetic cardio class inspired by mixed martial arts.
A fiercely energetic cardio class inspired by mixed martial arts.
A mix of speed, explosive bursts with added hill climbs.
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
A maximum intensity rest based workout, incorporating functional exercise, activating all major muscle groups in the process.
A fiercely energetic cardio class inspired by mixed martial arts.
A mix of speed, explosive bursts with added hill climbs.
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
A fiercely energetic cardio class inspired by mixed martial arts.
A mix of speed, explosive bursts with added hill climbs.
A popular workout for our female members. Targeting the thighs, glutes and abs.
The original barbell class. Focusing on low weight loads and high repetition movements.
A mix of speed, explosive bursts with added hill climbs.
A mix of speed, explosive bursts with added hill climbs.
A sport inspired cardio workout with athletic aerobic movements with strength and stabilization exercises.
The original barbell class. Focusing on low weight loads and high repetition movements.
A mix of speed, explosive bursts with added hill climbs.
A functional circuit class to work the full body. Timed work and rest periods.
A fiercely energetic cardio class inspired by mixed martial arts.
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
A mix of speed, explosive bursts with added hill climbs.
A combination of muscle sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of Yoga. Performed at a fast pace.
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
A fiercely energetic cardio class inspired by mixed martial arts.
A functional circuit class to work the full body. Timed work and rest periods.
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
A mix of speed, explosive bursts with added hill climbs.
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
Les Mills SH'BAM is a fun-loving, insanely addictive dance workout!
A sport inspired cardio workout with athletic aerobic movements with strength and stabilization exercises.
A mix of speed, explosive bursts with added hill climbs.
Low level cardio fitness combined with interval training. Shimmy and wiggle your way through your routines.
A mix of speed, explosive bursts with added hill climbs.
A mix of speed, explosive bursts with added hill climbs.
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
The original barbell class. Focusing on low weight loads and high repetition movements.
Broadway Boogie is a high energy dance fitness workout inspired by Broadway and musical theatre. You can dance, sing and express yourself while working out to all your favourite musical show tunes. Suitable for all fitness levels.
The original barbell class. Focusing on low weight loads and high repetition movements.
A fiercely energetic cardio class inspired by mixed martial arts.
A workout using bodyweight only and high intensity interval training.
A mix of speed, explosive bursts with added hill climbs.
A fiercely energetic cardio class inspired by mixed martial arts.
A mix of speed, explosive bursts with added hill climbs.
A popular workout for our female members. Targeting the thighs, glutes and abs.
A mix of speed, explosive bursts with added hill climbs.
A fiercely energetic cardio class inspired by mixed martial arts.
A functional circuit class to work the full body. Timed work and rest periods.
Les Mills SH'BAM is a fun-loving, insanely addictive dance workout!
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
A mix of speed, explosive bursts with added hill climbs.
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
Studio cycling class with lots of Sprints for a maximum workout in a short period of time.
A fiercely energetic cardio class inspired by mixed martial arts.
A mix of speed, explosive bursts with added hill climbs.
A sport inspired cardio workout with athletic aerobic movements with strength and stabilization exercises.
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
Bookings – Book Online or Register
Download Timetable
Swimming Timetable
This initial pool programme will be subject to change as further aquatic activities are phased in.
All public swimming is run in pre-booked sessions of 40-minute duration throughout the day. Early morning swim session is 60-minute duration.
| Day | Activity | Time |
|---|---|---|
| Monday | Public Pre book | 7am - 8am |
| Closed for cleaning | 8am - 9am | |
| Public Pre book | 9am - 9.40am | |
| Public Pre book | 10am - 10.40am | |
| Public pre book | 11am - 11.40am | |
| Public Pre book | 12pm - 12.40pm | |
| Public Pre book | 1pm - 1.40pm | |
| Closed for cleaning | 2pm - 4pm | |
| Public Pre book | 4pm - 4.40pm | |
| Public Pre book | 5pm - 5.40pm | |
| Public Pre book | 6pm - 6.40pm | |
| Public Pre book | 7pm - 7.40pm | |
| Tuesday | NAASC | 6am - 7am |
| Closed for cleaning | 7am - 7.30am | |
| Public Pre book | 7.30am - 8.30am | |
| Closed for cleaning | 8.30am - 9.00am | |
| Public Pre book | 9am - 9.40am | |
| Public Pre book | 10am - 10.40am | |
| Public Pre book | 11am - 11.40am | |
| Public Pre book | 12pm - 12.40pm | |
| Public Pre book | 1pm - 1.40pm | |
| Closed for cleaning | 2pm - 4pm | |
| Public Pre book | 4pm - 4.40pm | |
| Public Pre book | 5pm - 5.40pm | |
| Closed for cleaning | 6pm - 6.30pm | |
| NAASC | 6.30pm - 8pm | |
| Wednesday | Public Pre book | 7am - 8am |
| Closed for cleaning | 8am - 9am | |
| Public Pre book | 9am - 9.40am | |
| Public Pre book | 10am - 10.40am | |
| Public Pre book | 11am - 11.40am | |
| Public Pre book | 12pm - 12.40pm | |
| Public Pre book | 1pm - 1.40pm | |
| Closed for cleaning | 2pm - 4pm | |
| Public pre book | 4pm - 4.40pm | |
| Public Pre book | 5pm - 5.40pm | |
| Closed for cleaning | 6pm - 6.30pm | |
| NAASC | 6.30pm - 8pm | |
| Thursday | Public Pre book | 7am - 8am |
| Closed for cleaning | 8am - 9am | |
| Public Pre book | 9am - 9.40am | |
| Public Pre book | 10am - 10.40am | |
| Public Pre book | 11am - 11.40am | |
| Public Pre book | 12pm - 12.40pm | |
| Public Pre book | 1pm - 1.40pm | |
| Closed for cleaning | 2pm - 4pm | |
| Public Pre book | 4pm - 4.40pm | |
| Public Pre book | 5pm - 5.40pm | |
| Closed for cleaning | 6pm - 6.30pm | |
| NAASC | 6.30pm - 9pm | |
| Friday | Public Pre book | 7am - 8am |
| Closed for cleaning | 8am - 9am | |
| Public Pre book | 9am - 9.40am | |
| Public Pre book | 10am - 10.40am | |
| Public Pre book | 11am - 11.40am | |
| Public Pre book | 12pm - 12.40pm | |
| Public Pre book | 1pm - 1.40pm | |
| Closed for cleaning | 2pm - 4pm | |
| Public Pre book | 4pm - 4.40pm | |
| Closed for cleaning | 5pm - 5.30pm | |
| NAASC | 5.30pm - 6.30pm | |
| Saturday | NAASC | 8.00am - 9.30am |
| Closed for cleaning | 9.30am - 10am | |
| Public Pre book | 10am - 10.40am | |
| Public Pre book | 11am - 11.40am | |
| Public Pre book | 12pm - 12.40pm | |
| Public Pre book | 1pm - 1.40pm | |
| Public Pre book | 2pm - 2.40pm | |
| Public Pre book | 3pm - 3.40pm | |
| Sunday | Public Pre book | 9am - 9.40am |
| Public Pre book | 10am - 10.40am | |
| Public Pre book | 11am - 11.40am | |
| Public Pre book | 12pm - 12.40pm | |
| Public Pre book | 1pm - 1.40pm | |
| Public Pre book | 2pm - 2.40pm | |
| Closed for cleaning | 3pm - 3.30pm | |
| Synchro club | 3.30pm - 4.30pm |
Portal
