Portal
Portal and Townhouse
66 High Street
Irvine
KA12 0AZ
Tel: 01294 208364
The Portal Irvine
3.9 Stars - Based on 409 User Reviews
- The small pool at Vikingar will close at 4.30pm tonight, Tuesday 28th November. Main pool open as normal.
- The small pool at Auchenharvie will be closed this evening, Monday 27th November
- There will be no public swimming after 2.30pm at The Portal on Saturday 2nd December due to a private booking
- Garnock pools will be closed on Mon 27th and Tues 28th Nov due to essential pool maintenance
- The Fun Run is back at The Portal on Friday 1st December 7.30-8.30pm. No floats or public swimming sessions will run at this time.
General Information
The Portal and Townhouse caters for local and family history, art exhibitions, community and cultural events, as well as sports and leisure activities. The building comprises of function and exhibition areas, a six lane 25m main pool, a teaching pool, a six-court sports hall, studios, a fitness suite, both wet and dry changing areas, and pool viewing area. All areas of the venue are fully accessible for wheelchair users and those with a disability.
The fitness suite boasts a variety of top of the range fitness equipment including large functional and free weight areas. Our knowledgeable instructors are on hand to support you to reach your training goals while our packed class programme offers something for everyone.
Opening Times
Monday – Friday
07.00 – 21:00
Saturday – Sunday
08.00 – 16.00
Six lane 25m Pool and Teaching Pool
Sports Hall
Fitness Suite
Dance Studio
Evolve Cycling Studio
Café
Portal
Timetable
Today
29Nov
Thursday
30Nov
Friday
1Dec
Saturday
2Dec
Sunday
3Dec
Monday
4Dec
Tuesday
5Dec
Wednesday
6Dec
Thursday
7Dec
Friday
8Dec
Saturday
9Dec
Sunday
10Dec
Monday
11Dec
Tuesday
12Dec
Wednesday
13Dec
Thursday
14Dec
07:00 - 07:30
FBX
30 min
Wednesday 29th Nov
07:00 - 07:30
FBX
A maximum intensity rest based workout, incorporating functional exercise, activating all major muscle groups in the process.
09:00 - 09:45
Open Aqua
45 min
Wednesday 29th Nov
09:00 - 09:45
Open Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For further information please contact activelifstyles@kaleisure.com or Telephone 01294 270796.
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
09:15 - 10:15
50+ Fitness
60 min
Wednesday 29th Nov
09:15 - 10:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:30 - 10:30
Combat Shred
60 min
Wednesday 29th Nov
09:30 - 10:30
Combat Shred
09:30 - 10:30
HARP Low Circuit Class
60 min
Wednesday 29th Nov
09:30 - 10:30
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 10:30
Elevate Perform
30 min
Wednesday 29th Nov
10:00 - 10:30
Elevate Perform
10:15 - 11:15
Kettlercise
60 min
Wednesday 29th Nov
10:15 - 11:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
10:30 - 11:30
Bums & Tums
60 min
Wednesday 29th Nov
10:30 - 11:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
10:45 - 11:45
ANA Gym Induction
60 min
Wednesday 29th Nov
10:45 - 11:45
ANA Gym Induction
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
11:00 - 12:00
Recreational Adult Badminton
60 min
Wednesday 29th Nov
11:00 - 12:00
Recreational Adult Badminton
Adult badminton sessions are facilitated by one of our own coaches. A great opportunity for players of all ability to make new friends and test their game against new people.
A fantastic social environment with a mix of singles and doubles games.
12:00 - 13:30
Yoga (90)
90 min
Wednesday 29th Nov
12:00 - 13:30
Yoga (90)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
12:00 - 13:00
Community - Vennel Gardens
60 min
Wednesday 29th Nov
12:00 - 13:00
Community - Vennel Gardens
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending or you must complete a community class form prior to attending a Hub session. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
12:00 - 13:00
Pilates (60)
60 min
Wednesday 29th Nov
12:00 - 13:00
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
12:00 - 12:45
Evolve (45)
45 min
Wednesday 29th Nov
12:00 - 12:45
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
12:00 - 13:00
ANA Gym Class
60 min
Wednesday 29th Nov
12:00 - 13:00
ANA Gym Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
13:00 - 13:30
Pilates (30) - Chair based
30 min
Wednesday 29th Nov
13:00 - 13:30
Pilates (30) - Chair based
13:00 - 13:30
Elevate Core
30 min
Wednesday 29th Nov
13:00 - 13:30
Elevate Core
15:30 - 16:30
ANA Parkinsons
60 min
Wednesday 29th Nov
15:30 - 16:30
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796.
This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
16:30 - 17:30
MBA Closed Gym Session
60 min
Wednesday 29th Nov
16:30 - 17:30
MBA Closed Gym Session
17:00 - 17:30
RT24
30 min
Wednesday 29th Nov
17:00 - 17:30
RT24
Relentless Training 24 - A functional training programme that focuses on HIIT and HIRT
17:30 - 18:30
Body Attack (60)
60 min
Wednesday 29th Nov
17:30 - 18:30
Body Attack (60)
17:30 - 18:15
Boogie Fit
45 min
Wednesday 29th Nov
17:30 - 18:15
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
18:00 - 19:00
Evolve (60)
60 min
Wednesday 29th Nov
18:00 - 19:00
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:15
Body Combat (45)
45 min
Wednesday 29th Nov
18:30 - 19:15
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
18:30 - 19:30
Body Pump (60)
60 min
Wednesday 29th Nov
18:30 - 19:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
19:15 - 20:00
Evolve (45)
45 min
Wednesday 29th Nov
19:15 - 20:00
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
19:15 - 20:15
Burlex
60 min
Wednesday 29th Nov
19:15 - 20:15
Burlex
Low level cardio fitness combined with interval training. Shimmy and wiggle your way through your routines.
19:30 - 20:00
HIIT Step
30 min
Wednesday 29th Nov
19:30 - 20:00
HIIT Step
20:00 - 20:30
Elevate Strength
30 min
Wednesday 29th Nov
20:00 - 20:30
Elevate Strength
20:00 - 20:45
Aquafit
45 min
Wednesday 29th Nov
20:00 - 20:45
Aquafit
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve 45
45 min
Thursday 30th Nov
07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
09:30 - 10:15
Body Pump
45 min
Thursday 30th Nov
09:30 - 10:15
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
09:30 - 10:30
BACPR Class
60 min
Thursday 30th Nov
09:30 - 10:30
BACPR Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796
This class is delivered by a fully qualified BACPR instructor and designed for participants who have completed physiotherapy lead Cardiac Rehabilitation, and are living with established cardiovascular disease or those with significate cardiovascular risk ractors.To
10:00 - 10:30
Elevate Core
30 min
Thursday 30th Nov
10:00 - 10:30
Elevate Core
10:15 - 10:45
HIIT Step
30 min
Thursday 30th Nov
10:15 - 10:45
HIIT Step
11:00 - 12:00
Boogie Fit
60 min
Thursday 30th Nov
11:00 - 12:00
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
11:00 - 12:00
Invigor8
60 min
Thursday 30th Nov
11:00 - 12:00
Invigor8
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796.
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
13:00 - 13:30
Elevate Strength
30 min
Thursday 30th Nov
13:00 - 13:30
Elevate Strength
14:30 - 15:30
Invigor8 Plus
60 min
Thursday 30th Nov
14:30 - 15:30
Invigor8 Plus
To book this class you must already be part of the Active North Ayrhsire. You will require a consultation prior to attendiing. Further information please contact activelifstyles.com or telephone 01294 270796.
This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
16:30 - 17:30
MBA Closed Gym Session
60 min
Thursday 30th Nov
16:30 - 17:30
MBA Closed Gym Session
17:30 - 18:30
Evolve 60
60 min
Thursday 30th Nov
17:30 - 18:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
17:30 - 18:15
Body Pump (45)
45 min
Thursday 30th Nov
17:30 - 18:15
Body Pump (45)
The original barbell class. Focusing on low weight loads and high repetition movements.
17:45 - 18:15
Metafit
30 min
Thursday 30th Nov
17:45 - 18:15
Metafit
A workout using bodyweight only and high intensity interval training.
18:15 - 19:15
Bums & Tums
60 min
Thursday 30th Nov
18:15 - 19:15
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
18:15 - 19:15
Body Combat (60)
60 min
Thursday 30th Nov
18:15 - 19:15
Body Combat (60)
A fiercely energetic cardio class inspired by mixed martial arts.
18:30 - 19:30
Evolve (60)
60 min
Thursday 30th Nov
18:30 - 19:30
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
19:00 - 21:00
Recreational Adult Badminton
120 min
Thursday 30th Nov
19:00 - 21:00
Recreational Adult Badminton
Adult badminton sessions are facilitated by one of our own coaches. A great opportunity for players of all ability to make new friends and test their game against new people.
A fantastic social environment with a mix of singles and doubles games.
19:15 - 19:45
Kettlebells (30)
30 min
Thursday 30th Nov
19:15 - 19:45
Kettlebells (30)
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
20:00 - 20:30
Elevate Perform
30 min
Thursday 30th Nov
20:00 - 20:30
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
08:15 - 09:15
50+ Fitness
60 min
Friday 1st Dec
08:15 - 09:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:15 - 10:15
50+ Fitness
60 min
Friday 1st Dec
09:15 - 10:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:30 - 10:30
Body Combat (60)
60 min
Friday 1st Dec
09:30 - 10:30
Body Combat (60)
A fiercely energetic cardio class inspired by mixed martial arts.
10:00 - 10:30
Elevate Strength
30 min
Friday 1st Dec
10:00 - 10:30
Elevate Strength
10:15 - 11:15
Kettlercise
60 min
Friday 1st Dec
10:15 - 11:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
10:30 - 11:15
Super Circuit
45 min
Friday 1st Dec
10:30 - 11:15
Super Circuit
10:30 - 11:00
Elevate Renew
30 min
Friday 1st Dec
10:30 - 11:00
Elevate Renew
12:15 - 13:00
Evolve 45
45 min
Friday 1st Dec
12:15 - 13:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
13:00 - 14:00
ANA Parkinsons
60 min
Friday 1st Dec
13:00 - 14:00
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796.
This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
13:00 - 13:30
Elevate Core
30 min
Friday 1st Dec
13:00 - 13:30
Elevate Core
13:15 - 14:15
Yoga (60)
60 min
Friday 1st Dec
13:15 - 14:15
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
14:15 - 15:15
ANA Parkinsons
60 min
Friday 1st Dec
14:15 - 15:15
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796.
This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
15:00 - 15:45
Aquafit
45 min
Friday 1st Dec
15:00 - 15:45
Aquafit
16:30 - 17:15
Body Combat (45)
45 min
Friday 1st Dec
16:30 - 17:15
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
16:30 - 17:30
MBA Closed Gym Session
60 min
Friday 1st Dec
16:30 - 17:30
MBA Closed Gym Session
16:30 - 17:00
Evolve (30)
30 min
Friday 1st Dec
16:30 - 17:00
Evolve (30)
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
17:00 - 17:45
Evolve (45)
45 min
Friday 1st Dec
17:00 - 17:45
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
17:15 - 18:15
Boogie Fit
60 min
Friday 1st Dec
17:15 - 18:15
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
18:00 - 18:30
Elevate Perform
30 min
Friday 1st Dec
18:00 - 18:30
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
08:00 - 09:00
Evolve (60)
60 min
Saturday 2nd Dec
08:00 - 09:00
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
09:00 - 09:30
HIIT Step
30 min
Saturday 2nd Dec
09:00 - 09:30
HIIT Step
10:00 - 10:30
Elevate Core
30 min
Saturday 2nd Dec
10:00 - 10:30
Elevate Core
10:30 - 11:30
Evolve (60)
60 min
Saturday 2nd Dec
10:30 - 11:30
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
10:30 - 11:30
Body Pump (60)
60 min
Saturday 2nd Dec
10:30 - 11:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
12:00 - 13:00
Yoga (60)
60 min
Saturday 2nd Dec
12:00 - 13:00
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:00 - 13:30
Elevate Strength
30 min
Saturday 2nd Dec
13:00 - 13:30
Elevate Strength
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:30
Evolve (60)
60 min
Sunday 3rd Dec
09:30 - 10:30
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
10:00 - 10:30
Elevate Perform
30 min
Sunday 3rd Dec
10:00 - 10:30
Elevate Perform
10:15 - 11:15
Bums & Tums
60 min
Sunday 3rd Dec
10:15 - 11:15
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
11:15 - 12:15
Boogie Fit
60 min
Sunday 3rd Dec
11:15 - 12:15
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
13:00 - 13:30
Elevate Perform
30 min
Sunday 3rd Dec
13:00 - 13:30
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve (45)
45 min
Monday 4th Dec
07:00 - 07:45
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
09:15 - 10:15
ANA KeepFit Low
60 min
Monday 4th Dec
09:15 - 10:15
ANA KeepFit Low
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifestyle@kaleisure.com or telephone 01294 270796.
A low impact keepfit class with everything you need to improve your fitness
09:30 - 10:30
Body Pump (60)
60 min
Monday 4th Dec
09:30 - 10:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
09:30 - 10:30
ANA Gym Class
60 min
Monday 4th Dec
09:30 - 10:30
ANA Gym Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
10:00 - 10:30
Elevate Perform
30 min
Monday 4th Dec
10:00 - 10:30
Elevate Perform
10:30 - 11:15
Body Combat (45)
45 min
Monday 4th Dec
10:30 - 11:15
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
10:45 - 11:45
HARP Low Circuit Class
60 min
Monday 4th Dec
10:45 - 11:45
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 12:45
ANA Aqua
45 min
Monday 4th Dec
12:00 - 12:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For further information please contact activelifstyles@kaleisure.com or Telephone 01294 270796.
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
12:30 - 13:30
Evolve 60
60 min
Monday 4th Dec
12:30 - 13:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
13:00 - 13:30
Elevate Core
30 min
Monday 4th Dec
13:00 - 13:30
Elevate Core
13:15 - 14:15
Yoga (60)
60 min
Monday 4th Dec
13:15 - 14:15
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:30 - 14:30
ANA Gym Induction
60 min
Monday 4th Dec
13:30 - 14:30
ANA Gym Induction
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
13:30 - 14:30
Invigor8
60 min
Monday 4th Dec
13:30 - 14:30
Invigor8
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796.
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
16:30 - 17:30
MBA Closed Gym Session
60 min
Monday 4th Dec
16:30 - 17:30
MBA Closed Gym Session
17:30 - 18:30
Body Combat (60)
60 min
Monday 4th Dec
17:30 - 18:30
Body Combat (60)
A fiercely energetic cardio class inspired by mixed martial arts.
17:30 - 18:00
Metafit
30 min
Monday 4th Dec
17:30 - 18:00
Metafit
A workout using bodyweight only and high intensity interval training.
18:00 - 19:00
Evolve 60
60 min
Monday 4th Dec
18:00 - 19:00
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:00
HIIT Step
30 min
Monday 4th Dec
18:30 - 19:00
HIIT Step
19:00 - 19:30
Evolve 30
30 min
Monday 4th Dec
19:00 - 19:30
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
19:00 - 19:30
Abs
30 min
Monday 4th Dec
19:00 - 19:30
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
19:30 - 20:15
Body Pump
45 min
Monday 4th Dec
19:30 - 20:15
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
20:00 - 20:30
Elevate Strength
30 min
Monday 4th Dec
20:00 - 20:30
Elevate Strength
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve 45
45 min
Tuesday 5th Dec
07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
09:00 - 09:45
Aquafit
45 min
Tuesday 5th Dec
09:00 - 09:45
Aquafit
09:30 - 10:30
Chance to Dance
60 min
Tuesday 5th Dec
09:30 - 10:30
Chance to Dance
Chance to Dance is a Dance Fit class for adults. Dance along to your old favourites and get fit while having fun. Any group exercise picture would be fine.
09:30 - 10:30
Body Attack
60 min
Tuesday 5th Dec
09:30 - 10:30
Body Attack
10:00 - 11:00
Community - Vennel Gardens
60 min
Tuesday 5th Dec
10:00 - 11:00
Community - Vennel Gardens
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending or you must complete a community class form prior to attending a Hub session. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
10:00 - 10:30
Elevate Strength
30 min
Tuesday 5th Dec
10:00 - 10:30
Elevate Strength
10:30 - 11:30
Body Pump
60 min
Tuesday 5th Dec
10:30 - 11:30
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
10:45 - 11:45
ANA Stroke ( PLUS )
60 min
Tuesday 5th Dec
10:45 - 11:45
ANA Stroke ( PLUS )
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This class is designed to improve mobility ,strength and balance and range of movement for people who have previously had a stroke.
11:30 - 12:00
Abs
30 min
Tuesday 5th Dec
11:30 - 12:00
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
12:00 - 12:45
Evolve (45)
45 min
Tuesday 5th Dec
12:00 - 12:45
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
12:00 - 13:00
Kettlercise
60 min
Tuesday 5th Dec
12:00 - 13:00
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
12:00 - 13:00
ANA Parkinsons Gym Session
60 min
Tuesday 5th Dec
12:00 - 13:00
ANA Parkinsons Gym Session
13:00 - 13:30
Elevate Perform
30 min
Tuesday 5th Dec
13:00 - 13:30
Elevate Perform
13:00 - 14:00
50+ Fitness
60 min
Tuesday 5th Dec
13:00 - 14:00
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
13:00 - 14:00
ANA KeepFit Low
60 min
Tuesday 5th Dec
13:00 - 14:00
ANA KeepFit Low
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifestyle@kaleisure.com or telephone 01294 270796.
A low impact keepfit class with everything you need to improve your fitness
14:15 - 15:00
Open Aqua
45 min
Tuesday 5th Dec
14:15 - 15:00
Open Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For further information please contact activelifstyles@kaleisure.com or Telephone 01294 270796.
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
14:30 - 15:30
Young Persons Elevate Academy (2)
60 min
Tuesday 5th Dec
14:30 - 15:30
Young Persons Elevate Academy (2)
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
15:30 - 16:30
Neuro Rehab
60 min
Tuesday 5th Dec
15:30 - 16:30
Neuro Rehab
15:30 - 16:30
MBA Gym Session
60 min
Tuesday 5th Dec
15:30 - 16:30
MBA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
16:30 - 17:30
MBA Closed Gym Session
60 min
Tuesday 5th Dec
16:30 - 17:30
MBA Closed Gym Session
17:30 - 18:30
20-20-20
60 min
Tuesday 5th Dec
17:30 - 18:30
20-20-20
17:30 - 18:00
HIIT Step
30 min
Tuesday 5th Dec
17:30 - 18:00
HIIT Step
17:45 - 18:15
Evolve 30
30 min
Tuesday 5th Dec
17:45 - 18:15
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
18:00 - 18:30
Combat Shred (30)
30 min
Tuesday 5th Dec
18:00 - 18:30
Combat Shred (30)
18:30 - 19:15
Evolve 45
45 min
Tuesday 5th Dec
18:30 - 19:15
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
18:30 - 19:30
Body Combat (60)
60 min
Tuesday 5th Dec
18:30 - 19:30
Body Combat (60)
A fiercely energetic cardio class inspired by mixed martial arts.
18:30 - 19:30
Body Pump (60)
60 min
Tuesday 5th Dec
18:30 - 19:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
19:30 - 20:30
Pilates (60)
60 min
Tuesday 5th Dec
19:30 - 20:30
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
19:30 - 20:30
Yoga (60)
60 min
Tuesday 5th Dec
19:30 - 20:30
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
20:00 - 20:30
Elevate Core
30 min
Tuesday 5th Dec
20:00 - 20:30
Elevate Core
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:30
FBX
30 min
Wednesday 6th Dec
07:00 - 07:30
FBX
A maximum intensity rest based workout, incorporating functional exercise, activating all major muscle groups in the process.
09:00 - 09:45
Open Aqua
45 min
Wednesday 6th Dec
09:00 - 09:45
Open Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For further information please contact activelifstyles@kaleisure.com or Telephone 01294 270796.
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
09:15 - 10:15
50+ Fitness
60 min
Wednesday 6th Dec
09:15 - 10:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:30 - 10:30
Good Boost
60 min
Wednesday 6th Dec
09:30 - 10:30
Good Boost
Personalised aquatic, exercise programme using bespoke workouts provided by a tablet
09:30 - 10:30
Combat Shred
60 min
Wednesday 6th Dec
09:30 - 10:30
Combat Shred
09:30 - 10:30
HARP Low Circuit Class
60 min
Wednesday 6th Dec
09:30 - 10:30
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 10:30
Elevate Perform
30 min
Wednesday 6th Dec
10:00 - 10:30
Elevate Perform
10:15 - 11:15
Kettlercise
60 min
Wednesday 6th Dec
10:15 - 11:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
10:30 - 11:30
Bums & Tums
60 min
Wednesday 6th Dec
10:30 - 11:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
10:45 - 11:45
ANA Gym Induction
60 min
Wednesday 6th Dec
10:45 - 11:45
ANA Gym Induction
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
11:00 - 12:00
Recreational Adult Badminton
60 min
Wednesday 6th Dec
11:00 - 12:00
Recreational Adult Badminton
Adult badminton sessions are facilitated by one of our own coaches. A great opportunity for players of all ability to make new friends and test their game against new people.
A fantastic social environment with a mix of singles and doubles games.
12:00 - 13:30
Yoga (90)
90 min
Wednesday 6th Dec
12:00 - 13:30
Yoga (90)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
12:00 - 13:00
Community - Vennel Gardens
60 min
Wednesday 6th Dec
12:00 - 13:00
Community - Vennel Gardens
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending or you must complete a community class form prior to attending a Hub session. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
12:00 - 13:00
Pilates (60)
60 min
Wednesday 6th Dec
12:00 - 13:00
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
12:00 - 12:45
Evolve (45)
45 min
Wednesday 6th Dec
12:00 - 12:45
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
13:00 - 14:00
Good Boost
60 min
Wednesday 6th Dec
13:00 - 14:00
Good Boost
Personalised aquatic, exercise programme using bespoke workouts provided by a tablet
13:00 - 13:30
Pilates (30) - Chair based
30 min
Wednesday 6th Dec
13:00 - 13:30
Pilates (30) - Chair based
13:00 - 13:30
Elevate Core
30 min
Wednesday 6th Dec
13:00 - 13:30
Elevate Core
15:30 - 16:30
ANA Parkinsons
60 min
Wednesday 6th Dec
15:30 - 16:30
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796.
This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
16:30 - 17:30
MBA Closed Gym Session
60 min
Wednesday 6th Dec
16:30 - 17:30
MBA Closed Gym Session
17:00 - 17:30
RT24
30 min
Wednesday 6th Dec
17:00 - 17:30
RT24
Relentless Training 24 - A functional training programme that focuses on HIIT and HIRT
17:30 - 18:30
Body Attack (60)
60 min
Wednesday 6th Dec
17:30 - 18:30
Body Attack (60)
17:30 - 18:15
Boogie Fit
45 min
Wednesday 6th Dec
17:30 - 18:15
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
18:00 - 19:00
Evolve (60)
60 min
Wednesday 6th Dec
18:00 - 19:00
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:15
Body Combat (45)
45 min
Wednesday 6th Dec
18:30 - 19:15
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
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Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
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Phew! Classes are done for today. Use the filter to show another day.
Portal
POOL TIMETABLE
Today
29Nov
Thursday
30Nov
Friday
1Dec
Saturday
2Dec
Sunday
3Dec
Monday
4Dec
Tuesday
5Dec
Wednesday
6Dec
07:00 - 08:30
Pre-Book Early Morning Lane Swim
Main Pool
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
09:00 - 09:45
Aqua Fit
Teaching Pool
10:00 - 14:00
Public Swimming with 3 lanes
Main Pool
10:00 - 14:00
Public Swimming
Teaching Pool
15:30 - 19:00
Learn to Swim
Teaching Pool
16:00 - 18:00
Learn to Swim & Pool share
Main Pool
19:00 - 20:00
Public Swimming
Teaching Pool
19:00 - 21:00
Public Swim with 2 lanes
Main Pool
20:00 - 20:45
Aqua Fit
Teaching Pool
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 08:00
Pre-Book Early Morning Lane Swim
Main Pool
10:00 - 14:00
Public Swimming with 3 lanes
Main Pool
10:00 - 14:00
Public Swimming
Teaching Pool
14:30 - 19:00
Learn to Swim
Teaching Pool
16:00 - 18:30
Learn to Swim
Main Pool
18:30 - 21:00
NAASC
Main Pool
19:00 - 20:00
Public Swimming
Teaching Pool
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07:00 - 08:30
Pre-Book Early Morning Swim
Main Pool
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
09:00 - 14:00
Public Swimming
Teaching Pool
10:00 - 14:00
Public Swimming with 3 lanes
Main Pool
16:00 - 19:00
Learn to Swim
Teaching Pool
16:00 - 17:00
Learn to Swim
Main Pool
17:00 - 18:30
NAASC
Main Pool
19:00 - 20:00
Float sessions
Both Pools
20:00 - 21:00
Public Swimming
Both Pools
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08:00 - 11:00
Learn to Swim
Teaching Pool
08:00 - 10:00
Learn to Swim
Main Pool
10:00 - 11:00
Pre-Book Lane Swim
Main Pool
11:00 - 16:00
Public Swimming
Both Pools
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
10:00 - 16:00
Public Swimming
Both Pools
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 08:30
Pre-Book Early Morning Lane Swim
Main Pool
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
09:00 - 12:00
Public Swimming
Teaching Pool
09:30 - 10:30
Splash & Play
Teaching Pool
10:00 - 14:00
Public Swimming with 3 lanes
Main Pool
12:00 - 12:45
Aqua Fit
Teaching Pool
13:00 - 14:00
Public Swimming
Teaching Pool
14:00 - 19:00
Learn to Swim
Teaching Pool
16:00 - 19:00
Learn to Swim
Main Pool
19:00 - 20:00
Public Swimming
Teaching Pool
19:00 - 21:00
Public Swim with 3 lanes
Main Pool
Phew! Classes are done for today. Use the filter to show another day.
06:00 - 07:30
NAASC
Main Pool
07:30 - 08:30
Pre-Book Early Morning Lane Swim
Main Pool
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
09:00 - 09:45
Aqua Fit
Teaching Pool
10:00 - 14:00
Public Swimming with 3 lanes
Main Pool
10:00 - 14:00
Public Swimming
Teaching Pool
14:15 - 15:00
Aqua Fit
Teaching Pool
15:30 - 19:00
Learn to Swim
Teaching Pool
16:00 - 18:30
Learn to Swim
Main Pool
18:30 - 20:00
NAASC
Main Pool
19:00 - 20:00
Public Swimming
Teaching Pool
20:00 - 21:00
Pre-Book Lane Swim
Main Pool
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 08:30
Pre-Book Early Morning Lane Swim
Main Pool
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
09:00 - 09:45
Aqua Fit
Teaching Pool
10:00 - 14:00
Public Swimming with 3 lanes
Main Pool
10:00 - 14:00
Public Swimming
Teaching Pool
15:30 - 19:00
Learn to Swim
Teaching Pool
16:00 - 18:00
Learn to Swim & Pool share
Main Pool
19:00 - 20:00
Public Swimming
Teaching Pool
19:00 - 21:00
Public Swim with 2 lanes
Main Pool
20:00 - 20:45
Aqua Fit
Teaching Pool
Phew! Classes are done for today. Use the filter to show another day.
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