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Portal

Portal and Townhouse
66 High Street
Irvine
KA12 0AZ

Tel: 01294 208364

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3.9 Stars - Based on 409 User Reviews

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General Information


The Portal and Townhouse caters for local and family history, art exhibitions, community and cultural events, as well as sports and leisure activities. The building comprises of function and exhibition areas, a six lane 25m main pool, a teaching pool, a six-court sports hall, studios, a fitness suite, both wet and dry changing areas, and pool viewing area. All areas of the venue are fully accessible for wheelchair users and those with a disability.
The fitness suite boasts a variety of top of the range fitness equipment including large functional and free weight areas. Our knowledgeable instructors are on hand to support you to reach your training goals while our packed class programme offers something for everyone.

Opening Times

Monday – Friday
07.00 – 21:00
Saturday – Sunday
08.00 – 16.00

swimming poolSix lane 25m Pool and Teaching Pool

Sports Hall

fitness suiteFitness Suite

Dance Studio

Evolve Cycling Studio

Café

Portal
Timetable
Today 29Nov
Thursday 30Nov
Friday 1Dec
Saturday 2Dec
Sunday 3Dec
Monday 4Dec
Tuesday 5Dec
Wednesday 6Dec
Thursday 7Dec
Friday 8Dec
Saturday 9Dec
Sunday 10Dec
Monday 11Dec
Tuesday 12Dec
Wednesday 13Dec
Thursday 14Dec
07:00 - 07:30
FBX
30 min
Wednesday 29th Nov 07:00 - 07:30
FBX
A maximum intensity rest based workout, incorporating functional exercise, activating all major muscle groups in the process.
09:00 - 09:45
Open Aqua
45 min
Wednesday 29th Nov 09:00 - 09:45
Open Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For further information please contact activelifstyles@kaleisure.com or Telephone 01294 270796. The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
09:15 - 10:15
50+ Fitness
60 min
Wednesday 29th Nov 09:15 - 10:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:30 - 10:30
Combat Shred
60 min
Wednesday 29th Nov 09:30 - 10:30
Combat Shred
09:30 - 10:30
HARP Low Circuit Class
60 min
Wednesday 29th Nov 09:30 - 10:30
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 10:30
Elevate Perform
30 min
Wednesday 29th Nov 10:00 - 10:30
Elevate Perform
10:15 - 11:15
Kettlercise
60 min
Wednesday 29th Nov 10:15 - 11:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
10:30 - 11:30
Bums & Tums
60 min
Wednesday 29th Nov 10:30 - 11:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
10:45 - 11:45
ANA Gym Induction
60 min
Wednesday 29th Nov 10:45 - 11:45
ANA Gym Induction
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
11:00 - 12:00
Recreational Adult Badminton
60 min
Wednesday 29th Nov 11:00 - 12:00
Recreational Adult Badminton
Adult badminton sessions are facilitated by one of our own coaches. A great opportunity for players of all ability to make new friends and test their game against new people. A fantastic social environment with a mix of singles and doubles games.
12:00 - 13:30
Yoga (90)
90 min
Wednesday 29th Nov 12:00 - 13:30
Yoga (90)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
12:00 - 13:00
Community - Vennel Gardens
60 min
Wednesday 29th Nov 12:00 - 13:00
Community - Vennel Gardens
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending or you must complete a community class form prior to attending a Hub session. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
12:00 - 13:00
Pilates (60)
60 min
Wednesday 29th Nov 12:00 - 13:00
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
12:00 - 12:45
Evolve (45)
45 min
Wednesday 29th Nov 12:00 - 12:45
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
12:00 - 13:00
ANA Gym Class
60 min
Wednesday 29th Nov 12:00 - 13:00
ANA Gym Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
13:00 - 13:30
Pilates (30) - Chair based
30 min
Wednesday 29th Nov 13:00 - 13:30
Pilates (30) - Chair based
13:00 - 13:30
Elevate Core
30 min
Wednesday 29th Nov 13:00 - 13:30
Elevate Core
15:30 - 16:30
ANA Parkinsons
60 min
Wednesday 29th Nov 15:30 - 16:30
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796. This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
16:30 - 17:30
MBA Closed Gym Session
60 min
Wednesday 29th Nov 16:30 - 17:30
MBA Closed Gym Session
17:00 - 17:30
RT24
30 min
Wednesday 29th Nov 17:00 - 17:30
RT24
Relentless Training 24 - A functional training programme that focuses on HIIT and HIRT
17:30 - 18:30
Body Attack (60)
60 min
Wednesday 29th Nov 17:30 - 18:30
Body Attack (60)
17:30 - 18:15
Boogie Fit
45 min
Wednesday 29th Nov 17:30 - 18:15
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
18:00 - 19:00
Evolve (60)
60 min
Wednesday 29th Nov 18:00 - 19:00
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:15
Body Combat (45)
45 min
Wednesday 29th Nov 18:30 - 19:15
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
18:30 - 19:30
Body Pump (60)
60 min
Wednesday 29th Nov 18:30 - 19:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
19:15 - 20:00
Evolve (45)
45 min
Wednesday 29th Nov 19:15 - 20:00
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
19:15 - 20:15
Burlex
60 min
Wednesday 29th Nov 19:15 - 20:15
Burlex
Low level cardio fitness combined with interval training. Shimmy and wiggle your way through your routines.
19:30 - 20:00
HIIT Step
30 min
Wednesday 29th Nov 19:30 - 20:00
HIIT Step
20:00 - 20:30
Elevate Strength
30 min
Wednesday 29th Nov 20:00 - 20:30
Elevate Strength
20:00 - 20:45
Aquafit
45 min
Wednesday 29th Nov 20:00 - 20:45
Aquafit
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve 45
45 min
Thursday 30th Nov 07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
09:30 - 10:15
Body Pump
45 min
Thursday 30th Nov 09:30 - 10:15
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
09:30 - 10:30
BACPR Class
60 min
Thursday 30th Nov 09:30 - 10:30
BACPR Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796 This class is delivered by a fully qualified BACPR instructor and designed for participants who have completed physiotherapy lead Cardiac Rehabilitation, and are living with established cardiovascular disease or those with significate cardiovascular risk ractors.To
10:00 - 10:30
Elevate Core
30 min
Thursday 30th Nov 10:00 - 10:30
Elevate Core
10:15 - 10:45
HIIT Step
30 min
Thursday 30th Nov 10:15 - 10:45
HIIT Step
11:00 - 12:00
Boogie Fit
60 min
Thursday 30th Nov 11:00 - 12:00
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
11:00 - 12:00
Invigor8
60 min
Thursday 30th Nov 11:00 - 12:00
Invigor8
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796. An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
13:00 - 13:30
Elevate Strength
30 min
Thursday 30th Nov 13:00 - 13:30
Elevate Strength
14:30 - 15:30
Invigor8 Plus
60 min
Thursday 30th Nov 14:30 - 15:30
Invigor8 Plus
To book this class you must already be part of the Active North Ayrhsire. You will require a consultation prior to attendiing. Further information please contact activelifstyles.com or telephone 01294 270796. This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
16:30 - 17:30
MBA Closed Gym Session
60 min
Thursday 30th Nov 16:30 - 17:30
MBA Closed Gym Session
17:30 - 18:30
Evolve 60
60 min
Thursday 30th Nov 17:30 - 18:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
17:30 - 18:15
Body Pump (45)
45 min
Thursday 30th Nov 17:30 - 18:15
Body Pump (45)
The original barbell class. Focusing on low weight loads and high repetition movements.
17:45 - 18:15
Metafit
30 min
Thursday 30th Nov 17:45 - 18:15
Metafit
A workout using bodyweight only and high intensity interval training.
18:15 - 19:15
Bums & Tums
60 min
Thursday 30th Nov 18:15 - 19:15
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
18:15 - 19:15
Body Combat (60)
60 min
Thursday 30th Nov 18:15 - 19:15
Body Combat (60)
A fiercely energetic cardio class inspired by mixed martial arts.
18:30 - 19:30
Evolve (60)
60 min
Thursday 30th Nov 18:30 - 19:30
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
19:00 - 21:00
Recreational Adult Badminton
120 min
Thursday 30th Nov 19:00 - 21:00
Recreational Adult Badminton
Adult badminton sessions are facilitated by one of our own coaches. A great opportunity for players of all ability to make new friends and test their game against new people. A fantastic social environment with a mix of singles and doubles games.
19:15 - 19:45
Kettlebells (30)
30 min
Thursday 30th Nov 19:15 - 19:45
Kettlebells (30)
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
20:00 - 20:30
Elevate Perform
30 min
Thursday 30th Nov 20:00 - 20:30
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
08:15 - 09:15
50+ Fitness
60 min
Friday 1st Dec 08:15 - 09:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:15 - 10:15
50+ Fitness
60 min
Friday 1st Dec 09:15 - 10:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:30 - 10:30
Body Combat (60)
60 min
Friday 1st Dec 09:30 - 10:30
Body Combat (60)
A fiercely energetic cardio class inspired by mixed martial arts.
10:00 - 10:30
Elevate Strength
30 min
Friday 1st Dec 10:00 - 10:30
Elevate Strength
10:15 - 11:15
Kettlercise
60 min
Friday 1st Dec 10:15 - 11:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
10:30 - 11:15
Super Circuit
45 min
Friday 1st Dec 10:30 - 11:15
Super Circuit
10:30 - 11:00
Elevate Renew
30 min
Friday 1st Dec 10:30 - 11:00
Elevate Renew
12:15 - 13:00
Evolve 45
45 min
Friday 1st Dec 12:15 - 13:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
13:00 - 14:00
ANA Parkinsons
60 min
Friday 1st Dec 13:00 - 14:00
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796. This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
13:00 - 13:30
Elevate Core
30 min
Friday 1st Dec 13:00 - 13:30
Elevate Core
13:15 - 14:15
Yoga (60)
60 min
Friday 1st Dec 13:15 - 14:15
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
14:15 - 15:15
ANA Parkinsons
60 min
Friday 1st Dec 14:15 - 15:15
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796. This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
15:00 - 15:45
Aquafit
45 min
Friday 1st Dec 15:00 - 15:45
Aquafit
16:30 - 17:15
Body Combat (45)
45 min
Friday 1st Dec 16:30 - 17:15
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
16:30 - 17:30
MBA Closed Gym Session
60 min
Friday 1st Dec 16:30 - 17:30
MBA Closed Gym Session
16:30 - 17:00
Evolve (30)
30 min
Friday 1st Dec 16:30 - 17:00
Evolve (30)
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
17:00 - 17:45
Evolve (45)
45 min
Friday 1st Dec 17:00 - 17:45
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
17:15 - 18:15
Boogie Fit
60 min
Friday 1st Dec 17:15 - 18:15
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
18:00 - 18:30
Elevate Perform
30 min
Friday 1st Dec 18:00 - 18:30
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
08:00 - 09:00
Evolve (60)
60 min
Saturday 2nd Dec 08:00 - 09:00
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
09:00 - 09:30
HIIT Step
30 min
Saturday 2nd Dec 09:00 - 09:30
HIIT Step
10:00 - 10:30
Elevate Core
30 min
Saturday 2nd Dec 10:00 - 10:30
Elevate Core
10:30 - 11:30
Evolve (60)
60 min
Saturday 2nd Dec 10:30 - 11:30
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
10:30 - 11:30
Body Pump (60)
60 min
Saturday 2nd Dec 10:30 - 11:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
12:00 - 13:00
Yoga (60)
60 min
Saturday 2nd Dec 12:00 - 13:00
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:00 - 13:30
Elevate Strength
30 min
Saturday 2nd Dec 13:00 - 13:30
Elevate Strength
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:30
Evolve (60)
60 min
Sunday 3rd Dec 09:30 - 10:30
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
10:00 - 10:30
Elevate Perform
30 min
Sunday 3rd Dec 10:00 - 10:30
Elevate Perform
10:15 - 11:15
Bums & Tums
60 min
Sunday 3rd Dec 10:15 - 11:15
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
11:15 - 12:15
Boogie Fit
60 min
Sunday 3rd Dec 11:15 - 12:15
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
13:00 - 13:30
Elevate Perform
30 min
Sunday 3rd Dec 13:00 - 13:30
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve (45)
45 min
Monday 4th Dec 07:00 - 07:45
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
09:15 - 10:15
ANA KeepFit Low
60 min
Monday 4th Dec 09:15 - 10:15
ANA KeepFit Low
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifestyle@kaleisure.com or telephone 01294 270796. A low impact keepfit class with everything you need to improve your fitness
09:30 - 10:30
Body Pump (60)
60 min
Monday 4th Dec 09:30 - 10:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
09:30 - 10:30
ANA Gym Class
60 min
Monday 4th Dec 09:30 - 10:30
ANA Gym Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
10:00 - 10:30
Elevate Perform
30 min
Monday 4th Dec 10:00 - 10:30
Elevate Perform
10:30 - 11:15
Body Combat (45)
45 min
Monday 4th Dec 10:30 - 11:15
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
10:45 - 11:45
HARP Low Circuit Class
60 min
Monday 4th Dec 10:45 - 11:45
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 12:45
ANA Aqua
45 min
Monday 4th Dec 12:00 - 12:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For further information please contact activelifstyles@kaleisure.com or Telephone 01294 270796. The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
12:30 - 13:30
Evolve 60
60 min
Monday 4th Dec 12:30 - 13:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
13:00 - 13:30
Elevate Core
30 min
Monday 4th Dec 13:00 - 13:30
Elevate Core
13:15 - 14:15
Yoga (60)
60 min
Monday 4th Dec 13:15 - 14:15
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:30 - 14:30
ANA Gym Induction
60 min
Monday 4th Dec 13:30 - 14:30
ANA Gym Induction
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
13:30 - 14:30
Invigor8
60 min
Monday 4th Dec 13:30 - 14:30
Invigor8
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796. An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
16:30 - 17:30
MBA Closed Gym Session
60 min
Monday 4th Dec 16:30 - 17:30
MBA Closed Gym Session
17:30 - 18:30
Body Combat (60)
60 min
Monday 4th Dec 17:30 - 18:30
Body Combat (60)
A fiercely energetic cardio class inspired by mixed martial arts.
17:30 - 18:00
Metafit
30 min
Monday 4th Dec 17:30 - 18:00
Metafit
A workout using bodyweight only and high intensity interval training.
18:00 - 19:00
Evolve 60
60 min
Monday 4th Dec 18:00 - 19:00
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:00
HIIT Step
30 min
Monday 4th Dec 18:30 - 19:00
HIIT Step
19:00 - 19:30
Evolve 30
30 min
Monday 4th Dec 19:00 - 19:30
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
19:00 - 19:30
Abs
30 min
Monday 4th Dec 19:00 - 19:30
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
19:30 - 20:15
Body Pump
45 min
Monday 4th Dec 19:30 - 20:15
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
20:00 - 20:30
Elevate Strength
30 min
Monday 4th Dec 20:00 - 20:30
Elevate Strength
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve 45
45 min
Tuesday 5th Dec 07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
09:00 - 09:45
Aquafit
45 min
Tuesday 5th Dec 09:00 - 09:45
Aquafit
09:30 - 10:30
Chance to Dance
60 min
Tuesday 5th Dec 09:30 - 10:30
Chance to Dance
Chance to Dance is a Dance Fit class for adults. Dance along to your old favourites and get fit while having fun. Any group exercise picture would be fine.
09:30 - 10:30
Body Attack
60 min
Tuesday 5th Dec 09:30 - 10:30
Body Attack
10:00 - 11:00
Community - Vennel Gardens
60 min
Tuesday 5th Dec 10:00 - 11:00
Community - Vennel Gardens
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending or you must complete a community class form prior to attending a Hub session. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
10:00 - 10:30
Elevate Strength
30 min
Tuesday 5th Dec 10:00 - 10:30
Elevate Strength
10:30 - 11:30
Body Pump
60 min
Tuesday 5th Dec 10:30 - 11:30
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
10:45 - 11:45
ANA Stroke ( PLUS )
60 min
Tuesday 5th Dec 10:45 - 11:45
ANA Stroke ( PLUS )
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is designed to improve mobility ,strength and balance and range of movement for people who have previously had a stroke.
11:30 - 12:00
Abs
30 min
Tuesday 5th Dec 11:30 - 12:00
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
12:00 - 12:45
Evolve (45)
45 min
Tuesday 5th Dec 12:00 - 12:45
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
12:00 - 13:00
Kettlercise
60 min
Tuesday 5th Dec 12:00 - 13:00
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
12:00 - 13:00
ANA Parkinsons Gym Session
60 min
Tuesday 5th Dec 12:00 - 13:00
ANA Parkinsons Gym Session
13:00 - 13:30
Elevate Perform
30 min
Tuesday 5th Dec 13:00 - 13:30
Elevate Perform
13:00 - 14:00
50+ Fitness
60 min
Tuesday 5th Dec 13:00 - 14:00
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
13:00 - 14:00
ANA KeepFit Low
60 min
Tuesday 5th Dec 13:00 - 14:00
ANA KeepFit Low
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifestyle@kaleisure.com or telephone 01294 270796. A low impact keepfit class with everything you need to improve your fitness
14:15 - 15:00
Open Aqua
45 min
Tuesday 5th Dec 14:15 - 15:00
Open Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For further information please contact activelifstyles@kaleisure.com or Telephone 01294 270796. The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
14:30 - 15:30
Young Persons Elevate Academy (2)
60 min
Tuesday 5th Dec 14:30 - 15:30
Young Persons Elevate Academy (2)
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
15:30 - 16:30
Neuro Rehab
60 min
Tuesday 5th Dec 15:30 - 16:30
Neuro Rehab
15:30 - 16:30
MBA Gym Session
60 min
Tuesday 5th Dec 15:30 - 16:30
MBA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
16:30 - 17:30
MBA Closed Gym Session
60 min
Tuesday 5th Dec 16:30 - 17:30
MBA Closed Gym Session
17:30 - 18:30
20-20-20
60 min
Tuesday 5th Dec 17:30 - 18:30
20-20-20
17:30 - 18:00
HIIT Step
30 min
Tuesday 5th Dec 17:30 - 18:00
HIIT Step
17:45 - 18:15
Evolve 30
30 min
Tuesday 5th Dec 17:45 - 18:15
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
18:00 - 18:30
Combat Shred (30)
30 min
Tuesday 5th Dec 18:00 - 18:30
Combat Shred (30)
18:30 - 19:15
Evolve 45
45 min
Tuesday 5th Dec 18:30 - 19:15
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
18:30 - 19:30
Body Combat (60)
60 min
Tuesday 5th Dec 18:30 - 19:30
Body Combat (60)
A fiercely energetic cardio class inspired by mixed martial arts.
18:30 - 19:30
Body Pump (60)
60 min
Tuesday 5th Dec 18:30 - 19:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
19:30 - 20:30
Pilates (60)
60 min
Tuesday 5th Dec 19:30 - 20:30
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
19:30 - 20:30
Yoga (60)
60 min
Tuesday 5th Dec 19:30 - 20:30
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
20:00 - 20:30
Elevate Core
30 min
Tuesday 5th Dec 20:00 - 20:30
Elevate Core
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07:00 - 07:30
FBX
30 min
Wednesday 6th Dec 07:00 - 07:30
FBX
A maximum intensity rest based workout, incorporating functional exercise, activating all major muscle groups in the process.
09:00 - 09:45
Open Aqua
45 min
Wednesday 6th Dec 09:00 - 09:45
Open Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For further information please contact activelifstyles@kaleisure.com or Telephone 01294 270796. The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
09:15 - 10:15
50+ Fitness
60 min
Wednesday 6th Dec 09:15 - 10:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:30 - 10:30
Good Boost
60 min
Wednesday 6th Dec 09:30 - 10:30
Good Boost
Personalised aquatic, exercise programme using bespoke workouts provided by a tablet
09:30 - 10:30
Combat Shred
60 min
Wednesday 6th Dec 09:30 - 10:30
Combat Shred
09:30 - 10:30
HARP Low Circuit Class
60 min
Wednesday 6th Dec 09:30 - 10:30
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 10:30
Elevate Perform
30 min
Wednesday 6th Dec 10:00 - 10:30
Elevate Perform
10:15 - 11:15
Kettlercise
60 min
Wednesday 6th Dec 10:15 - 11:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
10:30 - 11:30
Bums & Tums
60 min
Wednesday 6th Dec 10:30 - 11:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
10:45 - 11:45
ANA Gym Induction
60 min
Wednesday 6th Dec 10:45 - 11:45
ANA Gym Induction
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
11:00 - 12:00
Recreational Adult Badminton
60 min
Wednesday 6th Dec 11:00 - 12:00
Recreational Adult Badminton
Adult badminton sessions are facilitated by one of our own coaches. A great opportunity for players of all ability to make new friends and test their game against new people. A fantastic social environment with a mix of singles and doubles games.
12:00 - 13:30
Yoga (90)
90 min
Wednesday 6th Dec 12:00 - 13:30
Yoga (90)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
12:00 - 13:00
Community - Vennel Gardens
60 min
Wednesday 6th Dec 12:00 - 13:00
Community - Vennel Gardens
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending or you must complete a community class form prior to attending a Hub session. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
12:00 - 13:00
Pilates (60)
60 min
Wednesday 6th Dec 12:00 - 13:00
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
12:00 - 12:45
Evolve (45)
45 min
Wednesday 6th Dec 12:00 - 12:45
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
13:00 - 14:00
Good Boost
60 min
Wednesday 6th Dec 13:00 - 14:00
Good Boost
Personalised aquatic, exercise programme using bespoke workouts provided by a tablet
13:00 - 13:30
Pilates (30) - Chair based
30 min
Wednesday 6th Dec 13:00 - 13:30
Pilates (30) - Chair based
13:00 - 13:30
Elevate Core
30 min
Wednesday 6th Dec 13:00 - 13:30
Elevate Core
15:30 - 16:30
ANA Parkinsons
60 min
Wednesday 6th Dec 15:30 - 16:30
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796. This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
16:30 - 17:30
MBA Closed Gym Session
60 min
Wednesday 6th Dec 16:30 - 17:30
MBA Closed Gym Session
17:00 - 17:30
RT24
30 min
Wednesday 6th Dec 17:00 - 17:30
RT24
Relentless Training 24 - A functional training programme that focuses on HIIT and HIRT
17:30 - 18:30
Body Attack (60)
60 min
Wednesday 6th Dec 17:30 - 18:30
Body Attack (60)
17:30 - 18:15
Boogie Fit
45 min
Wednesday 6th Dec 17:30 - 18:15
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
18:00 - 19:00
Evolve (60)
60 min
Wednesday 6th Dec 18:00 - 19:00
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:15
Body Combat (45)
45 min
Wednesday 6th Dec 18:30 - 19:15
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
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Portal
POOL TIMETABLE
Today 29Nov
Thursday 30Nov
Friday 1Dec
Saturday 2Dec
Sunday 3Dec
Monday 4Dec
Tuesday 5Dec
Wednesday 6Dec
07:00 - 08:30
Pre-Book Early Morning Lane Swim
Main Pool
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
09:00 - 09:45
Aqua Fit
Teaching Pool
10:00 - 14:00
Public Swimming with 3 lanes
Main Pool
10:00 - 14:00
Public Swimming
Teaching Pool
15:30 - 19:00
Learn to Swim
Teaching Pool
16:00 - 18:00
Learn to Swim & Pool share
Main Pool
19:00 - 20:00
Public Swimming
Teaching Pool
19:00 - 21:00
Public Swim with 2 lanes
Main Pool
20:00 - 20:45
Aqua Fit
Teaching Pool
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 08:00
Pre-Book Early Morning Lane Swim
Main Pool
10:00 - 14:00
Public Swimming with 3 lanes
Main Pool
10:00 - 14:00
Public Swimming
Teaching Pool
14:30 - 19:00
Learn to Swim
Teaching Pool
16:00 - 18:30
Learn to Swim
Main Pool
18:30 - 21:00
NAASC
Main Pool
19:00 - 20:00
Public Swimming
Teaching Pool
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 08:30
Pre-Book Early Morning Swim
Main Pool
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
09:00 - 14:00
Public Swimming
Teaching Pool
10:00 - 14:00
Public Swimming with 3 lanes
Main Pool
16:00 - 19:00
Learn to Swim
Teaching Pool
16:00 - 17:00
Learn to Swim
Main Pool
17:00 - 18:30
NAASC
Main Pool
19:00 - 20:00
Float sessions
Both Pools
20:00 - 21:00
Public Swimming
Both Pools
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08:00 - 11:00
Learn to Swim
Teaching Pool
08:00 - 10:00
Learn to Swim
Main Pool
10:00 - 11:00
Pre-Book Lane Swim
Main Pool
11:00 - 16:00
Public Swimming
Both Pools
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
10:00 - 16:00
Public Swimming
Both Pools
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 08:30
Pre-Book Early Morning Lane Swim
Main Pool
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
09:00 - 12:00
Public Swimming
Teaching Pool
09:30 - 10:30
Splash & Play
Teaching Pool
10:00 - 14:00
Public Swimming with 3 lanes
Main Pool
12:00 - 12:45
Aqua Fit
Teaching Pool
13:00 - 14:00
Public Swimming
Teaching Pool
14:00 - 19:00
Learn to Swim
Teaching Pool
16:00 - 19:00
Learn to Swim
Main Pool
19:00 - 20:00
Public Swimming
Teaching Pool
19:00 - 21:00
Public Swim with 3 lanes
Main Pool
Phew! Classes are done for today. Use the filter to show another day.
06:00 - 07:30
NAASC
Main Pool
07:30 - 08:30
Pre-Book Early Morning Lane Swim
Main Pool
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
09:00 - 09:45
Aqua Fit
Teaching Pool
10:00 - 14:00
Public Swimming with 3 lanes
Main Pool
10:00 - 14:00
Public Swimming
Teaching Pool
14:15 - 15:00
Aqua Fit
Teaching Pool
15:30 - 19:00
Learn to Swim
Teaching Pool
16:00 - 18:30
Learn to Swim
Main Pool
18:30 - 20:00
NAASC
Main Pool
19:00 - 20:00
Public Swimming
Teaching Pool
20:00 - 21:00
Pre-Book Lane Swim
Main Pool
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 08:30
Pre-Book Early Morning Lane Swim
Main Pool
09:00 - 10:00
Pre-Book Lane Swim
Main Pool
09:00 - 09:45
Aqua Fit
Teaching Pool
10:00 - 14:00
Public Swimming with 3 lanes
Main Pool
10:00 - 14:00
Public Swimming
Teaching Pool
15:30 - 19:00
Learn to Swim
Teaching Pool
16:00 - 18:00
Learn to Swim & Pool share
Main Pool
19:00 - 20:00
Public Swimming
Teaching Pool
19:00 - 21:00
Public Swim with 2 lanes
Main Pool
20:00 - 20:45
Aqua Fit
Teaching Pool
Phew! Classes are done for today. Use the filter to show another day.

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