Vikingar!

Greenock Road
Largs
KA30 8QL

Tel: 01475 689777

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VIKINGAR ANNOUNCEMENTS

General Information


The award winning Vikingar! is situated adjacent to the promenade in the beautiful coastal town of Largs, and boasts views over the Firth of Clyde, the Isles of Cumbrae and beyond. In addition to the historical and action-packed Viking Experience, there is the Barrfields Pavilion Theatre, a 4 lane 25m pool and a teaching pool for beginners or younger swimmers plus a host of other leisure facilities are on offer including the air-conditioned KA Fitness Studio, making Vikingar! the ideal day out for all the family.

Opening Times

Gym
Mon-Fri: 07:00-21:00
Sat/Sun:  08:00-15:00
Pool
Please refer to pool timetable below.

Sauna

Monday – Thursday: 09:00 – 20:30
Friday: 09:00 – 13:30 and 16:00 – 20:00
Saturday & Sunday: 10:00 – 14:45

No need to pre-book.
Prices – Sauna & Steam room – £4.50 / Pool, Sauna & Steam room – £9.00

The visitor attraction please call reception for seasonal opening times.

swimming pool4  lane 25m Pool and Teaching Pool

Viking Visitor Attraction

fitness suiteFitness Suite

Evolve Cycling Studio

Barrfields Theatre

Multiball

Join a world of interactive games built to encourage physical activity.   MultiBall is the world’s first mixed reality sports gaming platform. It cleverly combines real-life physical activity with gaming, using touch-sensitive projections.

£15.00 per hour (Maximum of 4 players)
To book call 01475 689777

Vikingar
Timetable
Today 16Sep
Wednesday 17Sep
Thursday 18Sep
Friday 19Sep
Saturday 20Sep
Sunday 21Sep
Monday 22Sep
Tuesday 23Sep
Wednesday 24Sep
Thursday 25Sep
Friday 26Sep
Saturday 27Sep
Sunday 28Sep
Monday 29Sep
Tuesday 30Sep
Wednesday 1Oct
07:15 - 07:45
Elevate Strength
30 min
Tuesday 16th Sep 07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Low Aerobics
60 min
Tuesday 16th Sep 08:30 - 09:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:30
Low Aerobics
60 min
Tuesday 16th Sep 09:30 - 10:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
10:30 - 11:30
Kettlebells
60 min
Tuesday 16th Sep 10:30 - 11:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
12:00 - 13:00
Low Circuit
60 min
Tuesday 16th Sep 12:00 - 13:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 12:30
Elevate Core
30 min
Tuesday 16th Sep 12:00 - 12:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
13:30 - 14:30
Invigor8
60 min
Tuesday 16th Sep 13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
17:30 - 18:30
Body Attack (60)
60 min
Tuesday 16th Sep 17:30 - 18:30
Body Attack (60)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
18:00 - 18:30
Elevate Strength
30 min
Tuesday 16th Sep 18:00 - 18:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
18:00 - 19:00
Adult Pickleball
60 min
Tuesday 16th Sep 18:00 - 19:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
18:00 - 19:00
Yoga (60)
60 min
Tuesday 16th Sep 18:00 - 19:00
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners. **Please note, this class takes place at Largs Academy**
18:30 - 19:30
Indoor Cycling (60)
60 min
Tuesday 16th Sep 18:30 - 19:30
Indoor Cycling (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
19:00 - 20:00
Adult Pickleball
60 min
Tuesday 16th Sep 19:00 - 20:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
20:00 - 20:45
Aquafit (45)
45 min
Tuesday 16th Sep 20:00 - 20:45
Aquafit (45)
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Core
30 min
Wednesday 17th Sep 07:15 - 07:45
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
09:00 - 10:00
Low Circuit
60 min
Wednesday 17th Sep 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
09:45 - 10:45
Chair Yoga (60)
60 min
Wednesday 17th Sep 09:45 - 10:45
Chair Yoga (60)
10:00 - 11:00
Zumba (60)
60 min
Wednesday 17th Sep 10:00 - 11:00
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
11:15 - 12:30
Yoga (75)
75 min
Wednesday 17th Sep 11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:30 - 14:30
Gym Referral Class
60 min
Wednesday 17th Sep 13:30 - 14:30
Gym Referral Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
17:30 - 18:15
Evolve (45)
45 min
Wednesday 17th Sep 17:30 - 18:15
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
18:15 - 18:45
Elevate Strength
30 min
Wednesday 17th Sep 18:15 - 18:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
18:30 - 19:15
Body Combat (45)
45 min
Wednesday 17th Sep 18:30 - 19:15
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
19:15 - 20:15
Body Pump (60)
60 min
Wednesday 17th Sep 19:15 - 20:15
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Thursday 18th Sep 07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Resistance Band Workout
60 min
Thursday 18th Sep 08:30 - 09:30
Resistance Band Workout
Resistance Band Workout
09:30 - 10:30
Resistance Band Workout
60 min
Thursday 18th Sep 09:30 - 10:30
Resistance Band Workout
Resistance Band Workout
12:00 - 12:30
Elevate Strength
30 min
Thursday 18th Sep 12:00 - 12:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
12:00 - 13:00
HARP Low Circuit Class
60 min
Thursday 18th Sep 12:00 - 13:00
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
13:00 - 13:45
F.I.T Round My Baby (6 Weeks to Crawl)
45 min
Thursday 18th Sep 13:00 - 13:45
F.I.T Round My Baby (6 Weeks to Crawl)
As well as giving mums a chance to bond with their baby, post natal exercise can offer a world of benefits too. This all over body workout can be done literally holding your baby. We practise light cardio and tone most muscles in our body then finish with a stretch and some pelvic floor exercises. We have a play area filled with toys for your little one to play in if they wish. All exercises can be adapted for if your holding your baby or not. We also have soft weights which are more than safe to be around little fingers and tare away toddlers.
14:30 - 15:30
Invigor8
60 min
Thursday 18th Sep 14:30 - 15:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:45 - 16:45
Neuro Rehab
60 min
Thursday 18th Sep 15:45 - 16:45
Neuro Rehab
17:15 - 18:00
Indoor Cycling (45)
45 min
Thursday 18th Sep 17:15 - 18:00
Indoor Cycling (45)
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:00
Metafit
30 min
Thursday 18th Sep 17:30 - 18:00
Metafit
A workout using bodyweight only and high intensity interval training.
18:00 - 18:30
Elevate Perform
30 min
Thursday 18th Sep 18:00 - 18:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
18:00 - 19:00
Bums & Tums (60)
60 min
Thursday 18th Sep 18:00 - 19:00
Bums & Tums (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:00 - 19:30
Kettlebells
30 min
Thursday 18th Sep 19:00 - 19:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 08:00
Evolve (45)
45 min
Friday 19th Sep 07:15 - 08:00
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
08:00 - 08:30
Evolve (30)
30 min
Friday 19th Sep 08:00 - 08:30
Evolve (30)
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
09:00 - 10:00
Low Circuit
60 min
Friday 19th Sep 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 11:00
Low Circuit
60 min
Friday 19th Sep 10:00 - 11:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
11:15 - 12:30
Yoga (75)
75 min
Friday 19th Sep 11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
12:45 - 13:45
Chair Yoga (60)
60 min
Friday 19th Sep 12:45 - 13:45
Chair Yoga (60)
13:00 - 13:30
Elevate Core
30 min
Friday 19th Sep 13:00 - 13:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
17:30 - 18:00
Elevate Strength
30 min
Friday 19th Sep 17:30 - 18:00
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Saturday 20th Sep 09:30 - 10:00
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
10:00 - 11:00
Indoor Cycling (60)
60 min
Sunday 21st Sep 10:00 - 11:00
Indoor Cycling (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
11:30 - 12:30
Body Conditioning (60)
60 min
Sunday 21st Sep 11:30 - 12:30
Body Conditioning (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
Phew! Classes are done for today. Use the filter to show another day.
06:45 - 07:15
Elevate Strength
30 min
Monday 22nd Sep 06:45 - 07:15
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Wake & Tone
60 min
Monday 22nd Sep 08:30 - 09:30
Wake & Tone
09:30 - 10:30
Wake & Tone
60 min
Monday 22nd Sep 09:30 - 10:30
Wake & Tone
10:00 - 10:30
Elevate Strength
30 min
Monday 22nd Sep 10:00 - 10:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
10:30 - 11:30
Low Circuit
60 min
Monday 22nd Sep 10:30 - 11:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 13:00
Chair Yoga (60)
60 min
Monday 22nd Sep 12:00 - 13:00
Chair Yoga (60)
13:00 - 13:30
Elevate Perform
30 min
Monday 22nd Sep 13:00 - 13:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
13:00 - 13:30
Elevate Perform
30 min
Monday 22nd Sep 13:00 - 13:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
13:30 - 14:30
Invigor8
60 min
Monday 22nd Sep 13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:00 - 16:00
Invigor8 Plus
60 min
Monday 22nd Sep 15:00 - 16:00
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living. The exercises allow the particpants to challenge themselves further.
16:15 - 17:15
MBA Empower Academy Maintenance
60 min
Monday 22nd Sep 16:15 - 17:15
MBA Empower Academy Maintenance
17:30 - 18:15
Evolve (45)
45 min
Monday 22nd Sep 17:30 - 18:15
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:30
Zumba (60)
60 min
Monday 22nd Sep 17:30 - 18:30
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
18:00 - 19:00
Adult Pickleball
60 min
Monday 22nd Sep 18:00 - 19:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
18:00 - 19:00
Clubbercise (60) Largs Academy
60 min
Monday 22nd Sep 18:00 - 19:00
Clubbercise (60) Largs Academy
18:00 - 18:30
Elevate Core
30 min
Monday 22nd Sep 18:00 - 18:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
18:30 - 19:30
Body Pump (60)
60 min
Monday 22nd Sep 18:30 - 19:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 23rd Sep 07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Low Aerobics
60 min
Tuesday 23rd Sep 08:30 - 09:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:30
Low Aerobics
60 min
Tuesday 23rd Sep 09:30 - 10:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
10:30 - 11:30
Kettlebells
60 min
Tuesday 23rd Sep 10:30 - 11:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
10:30 - 11:30
Zumba (60)
60 min
Tuesday 23rd Sep 10:30 - 11:30
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
12:00 - 13:00
Low Circuit
60 min
Tuesday 23rd Sep 12:00 - 13:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 12:30
Elevate Core
30 min
Tuesday 23rd Sep 12:00 - 12:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
13:30 - 14:30
Invigor8
60 min
Tuesday 23rd Sep 13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
17:30 - 18:30
Body Attack (60)
60 min
Tuesday 23rd Sep 17:30 - 18:30
Body Attack (60)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
18:00 - 18:30
Elevate Strength
30 min
Tuesday 23rd Sep 18:00 - 18:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
18:00 - 19:00
Adult Pickleball
60 min
Tuesday 23rd Sep 18:00 - 19:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
18:00 - 19:00
Yoga (60)
60 min
Tuesday 23rd Sep 18:00 - 19:00
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners. **Please note, this class takes place at Largs Academy**
18:30 - 19:30
Indoor Cycling (60)
60 min
Tuesday 23rd Sep 18:30 - 19:30
Indoor Cycling (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
19:00 - 20:00
Adult Pickleball
60 min
Tuesday 23rd Sep 19:00 - 20:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
20:00 - 20:45
Aquafit (45)
45 min
Tuesday 23rd Sep 20:00 - 20:45
Aquafit (45)
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Core
30 min
Wednesday 24th Sep 07:15 - 07:45
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
09:00 - 10:00
Low Circuit
60 min
Wednesday 24th Sep 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 11:00
Zumba (60)
60 min
Wednesday 24th Sep 10:00 - 11:00
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
11:15 - 12:30
Yoga (75)
75 min
Wednesday 24th Sep 11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:30 - 14:30
Gym Referral Class
60 min
Wednesday 24th Sep 13:30 - 14:30
Gym Referral Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
17:30 - 18:15
Evolve (45)
45 min
Wednesday 24th Sep 17:30 - 18:15
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
18:15 - 18:45
Elevate Strength
30 min
Wednesday 24th Sep 18:15 - 18:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
18:30 - 19:15
Body Combat (45)
45 min
Wednesday 24th Sep 18:30 - 19:15
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
19:15 - 20:15
Body Pump (60)
60 min
Wednesday 24th Sep 19:15 - 20:15
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Thursday 25th Sep 07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Resistance Band Workout
60 min
Thursday 25th Sep 08:30 - 09:30
Resistance Band Workout
Resistance Band Workout
09:30 - 10:30
Resistance Band Workout
60 min
Thursday 25th Sep 09:30 - 10:30
Resistance Band Workout
Resistance Band Workout
12:00 - 12:30
Elevate Strength
30 min
Thursday 25th Sep 12:00 - 12:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
12:00 - 13:00
HARP Low Circuit Class
60 min
Thursday 25th Sep 12:00 - 13:00
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
13:00 - 13:45
F.I.T Round My Baby (6 Weeks to Crawl)
45 min
Thursday 25th Sep 13:00 - 13:45
F.I.T Round My Baby (6 Weeks to Crawl)
As well as giving mums a chance to bond with their baby, post natal exercise can offer a world of benefits too. This all over body workout can be done literally holding your baby. We practise light cardio and tone most muscles in our body then finish with a stretch and some pelvic floor exercises. We have a play area filled with toys for your little one to play in if they wish. All exercises can be adapted for if your holding your baby or not. We also have soft weights which are more than safe to be around little fingers and tare away toddlers.
14:30 - 15:30
Invigor8
60 min
Thursday 25th Sep 14:30 - 15:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:45 - 16:45
Neuro Rehab
60 min
Thursday 25th Sep 15:45 - 16:45
Neuro Rehab
17:15 - 18:00
Indoor Cycling (45)
45 min
Thursday 25th Sep 17:15 - 18:00
Indoor Cycling (45)
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:00
Metafit
30 min
Thursday 25th Sep 17:30 - 18:00
Metafit
A workout using bodyweight only and high intensity interval training.
18:00 - 18:30
Elevate Perform
30 min
Thursday 25th Sep 18:00 - 18:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
18:00 - 19:00
Bums & Tums (60)
60 min
Thursday 25th Sep 18:00 - 19:00
Bums & Tums (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:00 - 19:30
Kettlebells
30 min
Thursday 25th Sep 19:00 - 19:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
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07:15 - 08:00
Evolve (45)
45 min
Friday 26th Sep 07:15 - 08:00
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
08:00 - 08:30
Evolve (30)
30 min
Friday 26th Sep 08:00 - 08:30
Evolve (30)
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
09:00 - 10:00
Low Circuit
60 min
Friday 26th Sep 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 11:00
Low Circuit
60 min
Friday 26th Sep 10:00 - 11:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
11:15 - 12:30
Yoga (75)
75 min
Friday 26th Sep 11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
12:45 - 13:45
Chair Yoga (60)
60 min
Friday 26th Sep 12:45 - 13:45
Chair Yoga (60)
13:00 - 13:30
Elevate Core
30 min
Friday 26th Sep 13:00 - 13:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
17:30 - 18:00
Elevate Strength
30 min
Friday 26th Sep 17:30 - 18:00
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Saturday 27th Sep 09:30 - 10:00
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
10:00 - 11:00
Indoor Cycling (60)
60 min
Sunday 28th Sep 10:00 - 11:00
Indoor Cycling (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
11:30 - 12:30
Body Conditioning (60)
60 min
Sunday 28th Sep 11:30 - 12:30
Body Conditioning (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
Phew! Classes are done for today. Use the filter to show another day.
06:45 - 07:15
Elevate Strength
30 min
Monday 29th Sep 06:45 - 07:15
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Wake & Tone
60 min
Monday 29th Sep 08:30 - 09:30
Wake & Tone
09:30 - 10:30
Wake & Tone
60 min
Monday 29th Sep 09:30 - 10:30
Wake & Tone
10:00 - 10:30
Elevate Strength
30 min
Monday 29th Sep 10:00 - 10:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
10:30 - 11:30
Low Circuit
60 min
Monday 29th Sep 10:30 - 11:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:30 - 13:30
Zumba (60)
60 min
Monday 29th Sep 12:30 - 13:30
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
13:00 - 13:30
Elevate Perform
30 min
Monday 29th Sep 13:00 - 13:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
13:00 - 13:30
Elevate Perform
30 min
Monday 29th Sep 13:00 - 13:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
13:30 - 14:30
Invigor8
60 min
Monday 29th Sep 13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:00 - 16:00
Invigor8 Plus
60 min
Monday 29th Sep 15:00 - 16:00
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living. The exercises allow the particpants to challenge themselves further.
16:15 - 17:15
MBA Empower Academy Maintenance
60 min
Monday 29th Sep 16:15 - 17:15
MBA Empower Academy Maintenance
16:30 - 17:30
Zumba (60)
60 min
Monday 29th Sep 16:30 - 17:30
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
17:30 - 18:15
Evolve (45)
45 min
Monday 29th Sep 17:30 - 18:15
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
18:00 - 19:00
Adult Pickleball
60 min
Monday 29th Sep 18:00 - 19:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
18:00 - 19:00
Clubbercise (60) Largs Academy
60 min
Monday 29th Sep 18:00 - 19:00
Clubbercise (60) Largs Academy
18:00 - 18:30
Elevate Core
30 min
Monday 29th Sep 18:00 - 18:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
18:30 - 19:30
Body Conditioning (60)
60 min
Monday 29th Sep 18:30 - 19:30
Body Conditioning (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 30th Sep 07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Low Aerobics
60 min
Tuesday 30th Sep 08:30 - 09:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:30
Low Aerobics
60 min
Tuesday 30th Sep 09:30 - 10:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
10:30 - 11:30
Zumba (60)
60 min
Tuesday 30th Sep 10:30 - 11:30
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
12:00 - 13:00
Low Circuit
60 min
Tuesday 30th Sep 12:00 - 13:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 12:30
Elevate Core
30 min
Tuesday 30th Sep 12:00 - 12:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
13:30 - 14:30
Invigor8 (chair based)
60 min
Tuesday 30th Sep 13:30 - 14:30
Invigor8 (chair based)
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
17:30 - 18:30
Body Attack (60)
60 min
Tuesday 30th Sep 17:30 - 18:30
Body Attack (60)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
18:00 - 18:30
Elevate Strength
30 min
Tuesday 30th Sep 18:00 - 18:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
18:00 - 19:00
Adult Pickleball
60 min
Tuesday 30th Sep 18:00 - 19:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
18:00 - 19:00
Yoga (60)
60 min
Tuesday 30th Sep 18:00 - 19:00
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners. **Please note, this class takes place at Largs Academy**
18:30 - 19:30
Indoor Cycling (60)
60 min
Tuesday 30th Sep 18:30 - 19:30
Indoor Cycling (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
19:00 - 20:00
Adult Pickleball
60 min
Tuesday 30th Sep 19:00 - 20:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
20:00 - 20:45
Aquafit (45)
45 min
Tuesday 30th Sep 20:00 - 20:45
Aquafit (45)
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Core
30 min
Wednesday 1st Oct 07:15 - 07:45
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
09:00 - 10:00
Low Circuit
60 min
Wednesday 1st Oct 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
09:45 - 10:45
Chair Yoga (60)
60 min
Wednesday 1st Oct 09:45 - 10:45
Chair Yoga (60)
11:15 - 12:30
Yoga (75)
75 min
Wednesday 1st Oct 11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:30 - 14:30
Gym Referral Class
60 min
Wednesday 1st Oct 13:30 - 14:30
Gym Referral Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
17:30 - 18:15
Evolve (45)
45 min
Wednesday 1st Oct 17:30 - 18:15
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
18:15 - 18:45
Elevate Strength
30 min
Wednesday 1st Oct 18:15 - 18:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
18:30 - 19:30
Body Conditioning (60)
60 min
Wednesday 1st Oct 18:30 - 19:30
Body Conditioning (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
Phew! Classes are done for today. Use the filter to show another day.
Vikingar
POOL TIMETABLE
Today 16Sep
Wednesday 17Sep
Thursday 18Sep
Friday 19Sep
Saturday 20Sep
Sunday 21Sep
Monday 22Sep
Tuesday 23Sep
0700 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1830
Public Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1015 - 1100
A.N.A Aqua **
Main Pool
1300 - 1830
Learn to Swim *
Main Pool
1400 - 1830
Learn to Swim
Teaching Pool
1830 - 2000
Public Swimming
Teaching Pool
1830 - 2000
Public Swimming With 2x Lanes
Main Pool
1900 - 2000
Club Ready
Main Pool
2000 - 2045
Aqua Fit
Main Pool
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0700 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1730
Public Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1015 - 1100
A.N.A Aqua **
Main Pool
1530 - 1915
Learn to Swim
Teaching Pool
1530 - 1730
Learn to Swim *
Main Pool
1745 - 1945
N.A.A.S.C
Main Pool
2000 - 2050
Lane Swimming
Main Pool
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0600 - 0730
N.A.A.S.C
Main Pool
0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1730
Public Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1030 - 1115
A.N.A Aqua **
Main Pool
1115 - 1200
A.N.A Aqua **
Main Pool
1300 - 1800
Learn to Swim *
Main Pool
1400 - 1800
Learn to Swim
Teaching Pool
1800 - 2100
Largs Swimming Club
Main Pool
Phew! Classes are done for today. Use the filter to show another day.
-
0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1330
Public Swimming
Main Pool
1000 - 1330
Public Swimming
Teaching Pool
1600 - 1830
Public Swimming
Main Pool
1600 - 1830
Public Swimming
Teaching Pool
1730 - 1830
Public Swimming x2 lanes
Main Pool
1900 - 2000
Aqua Fun Session
Teaching Pool
1900 - 2000
Aqua Fun Session
Main Pool
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1000 - 1050
Lane Swimming
Main Pool
1100 - 1445
Public Swimming***
Teaching Pool
1100 - 1445
Public Swimming***
Main Pool
Phew! Classes are done for today. Use the filter to show another day.
0800 - 1000
N.A.A.S.C
Main Pool
1000 - 1050
Lane Swimming
Main Pool
1100 - 1445
Public Swimming
Main Pool
1100 - 1445
Public Swimming
Teaching Pool
Phew! Classes are done for today. Use the filter to show another day.
0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1730
Public Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1015 - 1100
A.N.A Aqua **
Main Pool
1530 - 1730
Learn to Swim
Teaching Pool
1530 - 1730
Learn to Swim *
Main Pool
1745 - 2015
N.A.A.S.C
Main Pool
2015 - 2115
Sub Aqua Club
Main Pool
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0700 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1830
Public Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1015 - 1100
A.N.A Aqua **
Main Pool
1300 - 1830
Learn to Swim *
Main Pool
1400 - 1830
Learn to Swim
Teaching Pool
1830 - 2000
Public Swimming
Teaching Pool
1830 - 2000
Public Swimming With 2x Lanes
Main Pool
1900 - 2000
Club Ready
Main Pool
2000 - 2045
Aqua Fit
Main Pool
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Important Vikingar Pool Information

* = Learn To Swim will have shared access of the main pool during Public Swimming

Small pool is closed during Learn To Swim Program

** = A.N.A Aqua will have shared access with Public Swimming

*** = Public Swimming will close at 1.30pm , if there is a pool party hire. We recommend phoning before you arrive.

Tuesday Night Aqua Fit = Full use of the main pool and MUST be pre-booked.

N.A.A.S.C & Largs Swim Club = Private swimming clubs, Pool is closed to public.

 

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