Vikingar!
Greenock Road
Largs
KA30 8QL
Tel: 01475 689777
Vikingar!
4.3 Stars - Based on 509 User Reviews
VIKINGAR ANNOUNCEMENTS
General Information
The award winning Vikingar! is situated adjacent to the promenade in the beautiful coastal town of Largs, and boasts views over the Firth of Clyde, the Isles of Cumbrae and beyond. In addition to the historical and action-packed Viking Experience, there is the Barrfields Pavilion Theatre, a 4 lane 25m pool and a teaching pool for beginners or younger swimmers plus a host of other leisure facilities are on offer including the air-conditioned KA Fitness Studio, making Vikingar! the ideal day out for all the family.
Opening Times
Gym
Mon-Fri: 07:00-21:00
Sat/Sun: 08:00-15:00
Pool
Please refer to pool timetable below.
Monday – Thursday: 09:00 – 20:30
Friday: 09:00 – 13:30 and 16:00 – 20:00
Saturday & Sunday: 10:00 – 14:45
No need to pre-book.
Prices – Sauna & Steam room – £4.50 / Pool, Sauna & Steam room – £9.00
The visitor attraction please call reception for seasonal opening times.
4 lane 25m Pool and Teaching Pool
Viking Visitor Attraction
Fitness Suite
Evolve Cycling Studio
Multiball
Join a world of interactive games built to encourage physical activity. MultiBall is the world’s first mixed reality sports gaming platform. It cleverly combines real-life physical activity with gaming, using touch-sensitive projections.
£15.00 per hour (Maximum of 4 players)
To book call 01475 689777
Vikingar
Timetable
Today
12Jul
Sunday
13Jul
Monday
14Jul
Tuesday
15Jul
Wednesday
16Jul
Thursday
17Jul
Friday
18Jul
Saturday
19Jul
Sunday
20Jul
Monday
21Jul
Tuesday
22Jul
Wednesday
23Jul
Thursday
24Jul
Friday
25Jul
Saturday
26Jul
Sunday
27Jul
09:30 - 10:00
Elevate Perform
30 min
Saturday 12th Jul
09:30 - 10:00
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
10:00 - 11:00
Evolve (60)
60 min
Sunday 13th Jul
10:00 - 11:00
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
Phew! Classes are done for today. Use the filter to show another day.
08:30 - 09:30
Wake & Tone
60 min
Monday 14th Jul
08:30 - 09:30
Wake & Tone
09:30 - 10:30
Wake & Tone
60 min
Monday 14th Jul
09:30 - 10:30
Wake & Tone
10:00 - 10:30
Elevate Strength
30 min
Monday 14th Jul
10:00 - 10:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
10:30 - 11:30
Low Circuit
60 min
Monday 14th Jul
10:30 - 11:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 13:00
Chair Yoga (60)
60 min
Monday 14th Jul
12:00 - 13:00
Chair Yoga (60)
13:00 - 13:30
Elevate Perform
30 min
Monday 14th Jul
13:00 - 13:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
13:30 - 14:30
Invigor8
60 min
Monday 14th Jul
13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:00 - 16:00
Invigor8 Plus
60 min
Monday 14th Jul
15:00 - 16:00
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living. The exercises allow the particpants to challenge themselves further.
17:30 - 18:15
Evolve (45)
45 min
Monday 14th Jul
17:30 - 18:15
18:00 - 19:00
Adult Pickleball
60 min
Monday 14th Jul
18:00 - 19:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
18:00 - 18:30
Elevate Core
30 min
Monday 14th Jul
18:00 - 18:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
18:00 - 19:00
Clubbercise (60)
60 min
Monday 14th Jul
18:00 - 19:00
Clubbercise (60)
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 15th Jul
07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Low Aerobics
60 min
Tuesday 15th Jul
08:30 - 09:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:30
Low Aerobics
60 min
Tuesday 15th Jul
09:30 - 10:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
10:30 - 11:30
Kettlebells
60 min
Tuesday 15th Jul
10:30 - 11:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
12:00 - 13:00
Low Circuit
60 min
Tuesday 15th Jul
12:00 - 13:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 12:30
Elevate Core
30 min
Tuesday 15th Jul
12:00 - 12:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
13:30 - 14:30
Invigor8
60 min
Tuesday 15th Jul
13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
18:00 - 18:30
Elevate Strength
30 min
Tuesday 15th Jul
18:00 - 18:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
18:00 - 19:00
Adult Pickleball
60 min
Tuesday 15th Jul
18:00 - 19:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
18:00 - 19:00
Yoga (60)
60 min
Tuesday 15th Jul
18:00 - 19:00
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners. **Please note, this class takes place at Largs Academy**
18:15 - 19:15
Evolve (60)
60 min
Tuesday 15th Jul
18:15 - 19:15
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
19:00 - 20:00
Adult Pickleball
60 min
Tuesday 15th Jul
19:00 - 20:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
19:15 - 20:15
Body Attack (60)
60 min
Tuesday 15th Jul
19:15 - 20:15
Body Attack (60)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Core
30 min
Wednesday 16th Jul
07:15 - 07:45
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
09:00 - 10:00
Low Circuit
60 min
Wednesday 16th Jul
09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
09:45 - 10:45
Chair Yoga (60)
60 min
Wednesday 16th Jul
09:45 - 10:45
Chair Yoga (60)
10:00 - 10:30
Elevate Perform
30 min
Wednesday 16th Jul
10:00 - 10:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
11:15 - 12:30
Yoga (75)
75 min
Wednesday 16th Jul
11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:30 - 14:30
Gym Referral Class
60 min
Wednesday 16th Jul
13:30 - 14:30
Gym Referral Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
17:30 - 18:15
Evolve (45)
45 min
Wednesday 16th Jul
17:30 - 18:15
18:15 - 18:45
Elevate Strength
30 min
Wednesday 16th Jul
18:15 - 18:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Thursday 17th Jul
07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Resistance Band Workout
60 min
Thursday 17th Jul
08:30 - 09:30
09:30 - 10:30
Resistance Band Workout
60 min
Thursday 17th Jul
09:30 - 10:30
12:00 - 13:00
HARP Low Circuit Class
60 min
Thursday 17th Jul
12:00 - 13:00
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 12:30
Elevate Strength
30 min
Thursday 17th Jul
12:00 - 12:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
13:00 - 13:45
F.I.T Round My Baby (6 Weeks to Crawl)
45 min
Thursday 17th Jul
13:00 - 13:45
F.I.T Round My Baby (6 Weeks to Crawl)
As well as giving mums a chance to bond with their baby, post natal exercise can offer a world of benefits too. This all over body workout can be done literally holding your baby. We practise light cardio and tone most muscles in our body then finish with a stretch and some pelvic floor exercises.
We have a play area filled with toys for your little one to play in if they wish. All exercises can be adapted for if your holding your baby or not. We also have soft weights which are more than safe to be around little fingers and tare away toddlers.
14:30 - 15:30
Invigor8
60 min
Thursday 17th Jul
14:30 - 15:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:45 - 16:45
Neuro Rehab
60 min
Thursday 17th Jul
15:45 - 16:45
Neuro Rehab
17:15 - 18:00
Indoor Cycling (45)
45 min
Thursday 17th Jul
17:15 - 18:00
17:30 - 18:00
Metafit
30 min
Thursday 17th Jul
17:30 - 18:00
18:00 - 18:30
Elevate Perform
30 min
Thursday 17th Jul
18:00 - 18:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
18:00 - 19:00
Bums & Tums (60)
60 min
Thursday 17th Jul
18:00 - 19:00
Bums & Tums (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:00 - 19:30
Kettlebells
30 min
Thursday 17th Jul
19:00 - 19:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 08:00
Evolve (45)
45 min
Friday 18th Jul
07:15 - 08:00
08:00 - 08:30
Evolve (30)
30 min
Friday 18th Jul
08:00 - 08:30
Evolve (30)
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
09:00 - 10:00
Low Circuit
60 min
Friday 18th Jul
09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 11:00
Low Circuit
60 min
Friday 18th Jul
10:00 - 11:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
11:15 - 12:30
Yoga (75)
75 min
Friday 18th Jul
11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
12:45 - 13:45
Chair Yoga (60)
60 min
Friday 18th Jul
12:45 - 13:45
Chair Yoga (60)
13:00 - 13:30
Elevate Core
30 min
Friday 18th Jul
13:00 - 13:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
17:30 - 18:00
Elevate Strength
30 min
Friday 18th Jul
17:30 - 18:00
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Saturday 19th Jul
09:30 - 10:00
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
10:00 - 11:00
Evolve (60)
60 min
Sunday 20th Jul
10:00 - 11:00
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
Phew! Classes are done for today. Use the filter to show another day.
08:30 - 09:30
Wake & Tone
60 min
Monday 21st Jul
08:30 - 09:30
Wake & Tone
09:30 - 10:30
Wake & Tone
60 min
Monday 21st Jul
09:30 - 10:30
Wake & Tone
10:00 - 10:30
Elevate Strength
30 min
Monday 21st Jul
10:00 - 10:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
10:30 - 11:30
Low Circuit
60 min
Monday 21st Jul
10:30 - 11:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 13:00
Chair Yoga (60)
60 min
Monday 21st Jul
12:00 - 13:00
Chair Yoga (60)
13:00 - 13:30
Elevate Perform
30 min
Monday 21st Jul
13:00 - 13:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
13:30 - 14:30
Invigor8
60 min
Monday 21st Jul
13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:00 - 16:00
Invigor8 Plus
60 min
Monday 21st Jul
15:00 - 16:00
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living. The exercises allow the particpants to challenge themselves further.
17:30 - 18:15
Evolve (45)
45 min
Monday 21st Jul
17:30 - 18:15
17:30 - 18:30
Zumba (60)
60 min
Monday 21st Jul
17:30 - 18:30
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
18:00 - 19:00
Adult Pickleball
60 min
Monday 21st Jul
18:00 - 19:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
18:00 - 18:30
Elevate Core
30 min
Monday 21st Jul
18:00 - 18:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
18:00 - 19:00
Clubbercise (60)
60 min
Monday 21st Jul
18:00 - 19:00
Clubbercise (60)
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 22nd Jul
07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Low Aerobics
60 min
Tuesday 22nd Jul
08:30 - 09:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:30
Low Aerobics
60 min
Tuesday 22nd Jul
09:30 - 10:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
10:30 - 11:30
Kettlebells
60 min
Tuesday 22nd Jul
10:30 - 11:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
12:00 - 13:00
Low Circuit
60 min
Tuesday 22nd Jul
12:00 - 13:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 12:30
Elevate Core
30 min
Tuesday 22nd Jul
12:00 - 12:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
13:30 - 14:30
Invigor8
60 min
Tuesday 22nd Jul
13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
18:00 - 18:30
Elevate Strength
30 min
Tuesday 22nd Jul
18:00 - 18:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
18:00 - 19:00
Adult Pickleball
60 min
Tuesday 22nd Jul
18:00 - 19:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
18:00 - 19:00
Yoga (60)
60 min
Tuesday 22nd Jul
18:00 - 19:00
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners. **Please note, this class takes place at Largs Academy**
18:15 - 19:15
Evolve (60)
60 min
Tuesday 22nd Jul
18:15 - 19:15
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
19:00 - 20:00
Adult Pickleball
60 min
Tuesday 22nd Jul
19:00 - 20:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
19:15 - 20:15
Body Attack (60)
60 min
Tuesday 22nd Jul
19:15 - 20:15
Body Attack (60)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
20:00 - 20:45
Aquafit (45)
45 min
Tuesday 22nd Jul
20:00 - 20:45
Aquafit (45)
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Core
30 min
Wednesday 23rd Jul
07:15 - 07:45
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
09:00 - 10:00
Low Circuit
60 min
Wednesday 23rd Jul
09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
09:45 - 10:45
Chair Yoga (60)
60 min
Wednesday 23rd Jul
09:45 - 10:45
Chair Yoga (60)
10:00 - 10:30
Elevate Perform
30 min
Wednesday 23rd Jul
10:00 - 10:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
10:00 - 11:00
Zumba (60)
60 min
Wednesday 23rd Jul
10:00 - 11:00
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
11:15 - 12:30
Yoga (75)
75 min
Wednesday 23rd Jul
11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:30 - 14:30
Gym Referral Class
60 min
Wednesday 23rd Jul
13:30 - 14:30
Gym Referral Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
17:30 - 18:15
Evolve (45)
45 min
Wednesday 23rd Jul
17:30 - 18:15
18:15 - 18:45
Elevate Strength
30 min
Wednesday 23rd Jul
18:15 - 18:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
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07:15 - 07:45
Elevate Strength
30 min
Thursday 24th Jul
07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Resistance Band Workout
60 min
Thursday 24th Jul
08:30 - 09:30
09:30 - 10:30
Resistance Band Workout
60 min
Thursday 24th Jul
09:30 - 10:30
12:00 - 13:00
HARP Low Circuit Class
60 min
Thursday 24th Jul
12:00 - 13:00
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 12:30
Elevate Strength
30 min
Thursday 24th Jul
12:00 - 12:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
13:00 - 13:45
F.I.T Round My Baby (6 Weeks to Crawl)
45 min
Thursday 24th Jul
13:00 - 13:45
F.I.T Round My Baby (6 Weeks to Crawl)
As well as giving mums a chance to bond with their baby, post natal exercise can offer a world of benefits too. This all over body workout can be done literally holding your baby. We practise light cardio and tone most muscles in our body then finish with a stretch and some pelvic floor exercises.
We have a play area filled with toys for your little one to play in if they wish. All exercises can be adapted for if your holding your baby or not. We also have soft weights which are more than safe to be around little fingers and tare away toddlers.
14:30 - 15:30
Invigor8
60 min
Thursday 24th Jul
14:30 - 15:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:45 - 16:45
Neuro Rehab
60 min
Thursday 24th Jul
15:45 - 16:45
Neuro Rehab
17:15 - 18:00
Indoor Cycling (45)
45 min
Thursday 24th Jul
17:15 - 18:00
18:00 - 18:30
Elevate Perform
30 min
Thursday 24th Jul
18:00 - 18:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
18:00 - 19:00
Bums & Tums (60)
60 min
Thursday 24th Jul
18:00 - 19:00
Bums & Tums (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:00 - 19:30
Kettlebells
30 min
Thursday 24th Jul
19:00 - 19:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
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07:15 - 08:00
Evolve (45)
45 min
Friday 25th Jul
07:15 - 08:00
08:00 - 08:30
Evolve (30)
30 min
Friday 25th Jul
08:00 - 08:30
Evolve (30)
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
09:00 - 10:00
Low Circuit
60 min
Friday 25th Jul
09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 11:00
Low Circuit
60 min
Friday 25th Jul
10:00 - 11:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
11:15 - 12:30
Yoga (75)
75 min
Friday 25th Jul
11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
12:45 - 13:45
Chair Yoga (60)
60 min
Friday 25th Jul
12:45 - 13:45
Chair Yoga (60)
13:00 - 13:30
Elevate Core
30 min
Friday 25th Jul
13:00 - 13:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
17:30 - 18:00
Elevate Strength
30 min
Friday 25th Jul
17:30 - 18:00
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Saturday 26th Jul
09:30 - 10:00
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
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10:00 - 11:00
Evolve (60)
60 min
Sunday 27th Jul
10:00 - 11:00
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
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Vikingar
POOL TIMETABLE
Today
12Jul
Sunday
13Jul
Monday
14Jul
Tuesday
15Jul
Wednesday
16Jul
Thursday
17Jul
Friday
18Jul
Saturday
19Jul
1000 - 1050
Lane Swimming
Main Pool
1100 - 1445
Public Swimming***
Teaching Pool
1100 - 1445
Public Swimming***
Main Pool
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0800 - 1000
NAASC
Main Pool
1000 - 1050
Lane Swimming
Main Pool
1100 - 1445
Public Swimming
Teaching Pool
1100 - 1445
Public Swimming
Main Pool
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0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1000 - 1730
Public Swimming
Main Pool
1015 - 1100
A.N.A Aqua **
Main Pool
1530 - 1730
Learn to Swim
Teaching Pool
1530 - 1730
Learn to Swim *
Main Pool
1745 - 2015
N.A.A.S.C
Main Pool
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0700 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1000 - 1830
Public Swimming
Main Pool
1015 - 1100
A.N.A Aqua **
Main Pool
1300 - 1830
Learn to Swim *
Main Pool
1400 - 1830
Learn to Swim
Teaching Pool
1830 - 2000
Public Swimming
Teaching Pool
1830 - 2000
Public Swimming With 2x Lanes
Main Pool
1900 - 2000
Club Ready
Main Pool
2000 - 2045
Aqua Fit
Main Pool
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0700 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1300
Public Swimming
Teaching Pool
1000 - 1300
Public Swimming
Main Pool
1015 - 1100
A.N.A Aqua **
Main Pool
1330 - 1430
Aqua Fun Session
Teaching Pool
1330 - 1430
Aqua Fun Session
Main Pool
1530 - 1915
Learn to Swim
Teaching Pool
1530 - 1730
Learn to Swim *
Main Pool
1745 - 1945
N.A.A.S.C
Main Pool
2000 - 2050
Lane Swimming
Main Pool
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0600 - 0730
N.A.A.S.C
Main Pool
0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1000 - 1730
Public Swimming
Main Pool
1015 - 1100
A.N.A Aqua **
Main Pool
1115 - 1200
A.N.A Aqua **
Main Pool
1300 - 1800
Learn to Swim *
Main Pool
1400 - 1800
Learn to Swim
Teaching Pool
1800 - 2100
Public Swimming
Main Pool
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-
0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
0930 - 1030
Splash and Play
Teaching Pool
1000 - 1330
Public Swimming
Teaching Pool
1000 - 1330
Public Swimming
Main Pool
1100 - 1300
Free Public Swimming
Teaching Pool
1100 - 1300
Free Public Swimming
Main Pool
1600 - 1830
Public Swimming
Teaching Pool
1600 - 1830
Public Swimming x2 lanes
Main Pool
1900 - 2000
Aqua Fun Session
Teaching Pool
1900 - 2000
Aqua Fun Session
Main Pool
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1000 - 1050
Lane Swimming
Main Pool
1100 - 1445
Public Swimming***
Teaching Pool
1100 - 1445
Public Swimming***
Main Pool
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Important Vikingar Pool Information
* = Learn To Swim will have shared access of the main pool during Public Swimming
Small pool is closed during Learn To Swim Program
** = A.N.A Aqua will have shared access with Public Swimming
*** = Public Swimming will close at 1.30pm , if there is a pool party hire. We recommend phoning before you arrive.
Tuesday Night Aqua Fit = Full use of the main pool and MUST be pre-booked.
N.A.A.S.C & Largs Swim Club = Private swimming clubs, Pool is closed to public.
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