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Vikingar!

Greenock Road
Largs
KA30 8QL

Tel: 01475 689777

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VIKINGAR ANNOUNCEMENTS

General Information


The award winning Vikingar! is situated adjacent to the promenade in the beautiful coastal town of Largs, and boasts views over the Firth of Clyde, the Isles of Cumbrae and beyond. In addition to the historical and action-packed Viking Experience, there is the Barrfields Pavilion Theatre, a 4 lane 25m pool and a teaching pool for beginners or younger swimmers plus a host of other leisure facilities are on offer including the air-conditioned KA Fitness Studio, making Vikingar! the ideal day out for all the family.

Opening Times

Gym
Mon-Fri: 07:00-21:00
Sat/Sun:  08:00-15:00

Pool
Please refer to pool timetable below.

Sauna

Monday – Thursday: 09:00 – 20:30
Friday: 09:00 – 13:30 and 16:00 – 20:00
Saturday & Sunday: 10:00 – 14:45

No need to pre-book.
Prices – Sauna & Steam room – £4.00 / Pool, Sauna & Steam room – £8.00

The visitor attraction please call reception for seasonal opening times.

swimming pool4  lane 25m Pool and Teaching Pool

Viking Visitor Attraction

fitness suiteFitness Suite

Evolve Cycling Studio

Barrfields Theatre

Multiball

Join a world of interactive games built to encourage physical activity.   MultiBall is the world’s first mixed reality sports gaming platform. It cleverly combines real-life physical activity with gaming, using touch-sensitive projections.

£15.00 per hour (Maximum of 4 players)
To book call 01475 689777

Vikingar
Timetable
Today 12Nov
Wednesday 13Nov
Thursday 14Nov
Friday 15Nov
Saturday 16Nov
Sunday 17Nov
Monday 18Nov
Tuesday 19Nov
Wednesday 20Nov
Thursday 21Nov
Friday 22Nov
Saturday 23Nov
Sunday 24Nov
Monday 25Nov
Tuesday 26Nov
Wednesday 27Nov
07:15 - 07:45
Elevate Strength
30 min
Tuesday 12th Nov 07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Low Aerobics
60 min
Tuesday 12th Nov 08:30 - 09:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
08:45 - 09:45
Elevate Welcome Session
60 min
Tuesday 12th Nov 08:45 - 09:45
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
09:30 - 10:30
Low Aerobics
60 min
Tuesday 12th Nov 09:30 - 10:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
10:30 - 11:30
Kettlebells
60 min
Tuesday 12th Nov 10:30 - 11:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
12:00 - 12:30
Elevate Core
30 min
Tuesday 12th Nov 12:00 - 12:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
12:00 - 13:00
Low Circuit
60 min
Tuesday 12th Nov 12:00 - 13:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
15:00 - 16:00
Elevate Welcome Session
60 min
Tuesday 12th Nov 15:00 - 16:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
18:00 - 18:30
Elevate Strength
30 min
Tuesday 12th Nov 18:00 - 18:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
18:00 - 19:00
Yoga (75)
60 min
Tuesday 12th Nov 18:00 - 19:00
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
18:00 - 19:00
Yoga (60)
60 min
Tuesday 12th Nov 18:00 - 19:00
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
18:15 - 19:15
Evolve (60)
60 min
Tuesday 12th Nov 18:15 - 19:15
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
19:00 - 20:00
Elevate Welcome Session
60 min
Tuesday 12th Nov 19:00 - 20:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
19:15 - 20:15
Body Attack (60)
60 min
Tuesday 12th Nov 19:15 - 20:15
Body Attack (60)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
19:15 - 20:15
Body Conditioning (60)
60 min
Tuesday 12th Nov 19:15 - 20:15
Body Conditioning (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
20:00 - 20:45
Aquafit (45)
45 min
Tuesday 12th Nov 20:00 - 20:45
Aquafit (45)
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Core
30 min
Wednesday 13th Nov 07:15 - 07:45
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
08:45 - 09:45
Elevate Welcome Session
60 min
Wednesday 13th Nov 08:45 - 09:45
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
09:00 - 10:00
Low Circuit
60 min
Wednesday 13th Nov 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 10:30
Elevate Perform
30 min
Wednesday 13th Nov 10:00 - 10:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
10:00 - 11:00
Zumba (60)
60 min
Wednesday 13th Nov 10:00 - 11:00
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
11:15 - 12:30
Yoga (75)
75 min
Wednesday 13th Nov 11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:00 - 13:30
Elevate Strength
30 min
Wednesday 13th Nov 13:00 - 13:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
13:30 - 14:30
Gym Referral Class
60 min
Wednesday 13th Nov 13:30 - 14:30
Gym Referral Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
15:00 - 16:00
Elevate Welcome Session
60 min
Wednesday 13th Nov 15:00 - 16:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
17:30 - 18:15
Evolve (45)
45 min
Wednesday 13th Nov 17:30 - 18:15
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
18:00 - 19:00
Elevate Welcome Session
60 min
Wednesday 13th Nov 18:00 - 19:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
18:30 - 19:15
Body Attack (60)
45 min
Wednesday 13th Nov 18:30 - 19:15
Body Attack (60)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
19:15 - 20:15
Body Pump (60)
60 min
Wednesday 13th Nov 19:15 - 20:15
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Thursday 14th Nov 07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Low Aerobics
60 min
Thursday 14th Nov 08:30 - 09:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
08:45 - 09:45
Elevate Welcome Session
60 min
Thursday 14th Nov 08:45 - 09:45
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
09:30 - 10:30
Low Aerobics
60 min
Thursday 14th Nov 09:30 - 10:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
12:00 - 12:30
Elevate Strength
30 min
Thursday 14th Nov 12:00 - 12:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
12:00 - 13:00
HARP Low Circuit Class
60 min
Thursday 14th Nov 12:00 - 13:00
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
14:30 - 15:30
Invigor8
60 min
Thursday 14th Nov 14:30 - 15:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:00 - 16:00
Elevate Welcome Session
60 min
Thursday 14th Nov 15:00 - 16:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
17:15 - 18:00
Evolve (45)
45 min
Thursday 14th Nov 17:15 - 18:00
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:00
Metafit
30 min
Thursday 14th Nov 17:30 - 18:00
Metafit
A workout using bodyweight only and high intensity interval training.
18:00 - 18:30
Elevate Perform
30 min
Thursday 14th Nov 18:00 - 18:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
18:00 - 19:00
Bums & Tums (60)
60 min
Thursday 14th Nov 18:00 - 19:00
Bums & Tums (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:00 - 20:00
Elevate Welcome Session
60 min
Thursday 14th Nov 19:00 - 20:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
19:15 - 20:30
Yoga (75)
75 min
Thursday 14th Nov 19:15 - 20:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 08:00
Evolve (45)
45 min
Friday 15th Nov 07:15 - 08:00
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
08:00 - 08:30
Evolve (30)
30 min
Friday 15th Nov 08:00 - 08:30
Evolve (30)
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
08:45 - 09:45
Elevate Welcome Session
60 min
Friday 15th Nov 08:45 - 09:45
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
09:00 - 10:00
Low Circuit
60 min
Friday 15th Nov 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 11:00
Low Circuit
60 min
Friday 15th Nov 10:00 - 11:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
11:15 - 12:30
Yoga (75)
75 min
Friday 15th Nov 11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
12:45 - 13:45
Chair Yoga (60)
60 min
Friday 15th Nov 12:45 - 13:45
Chair Yoga (60)
13:00 - 13:30
Elevate Core
30 min
Friday 15th Nov 13:00 - 13:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
16:00 - 17:00
Elevate Welcome Session
60 min
Friday 15th Nov 16:00 - 17:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
17:30 - 18:00
Elevate Strength
30 min
Friday 15th Nov 17:30 - 18:00
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Saturday 16th Nov 09:30 - 10:00
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
11:00 - 12:00
Elevate Welcome Session
60 min
Saturday 16th Nov 11:00 - 12:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
Phew! Classes are done for today. Use the filter to show another day.
10:00 - 11:00
Elevate Welcome Session
60 min
Sunday 17th Nov 10:00 - 11:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
10:00 - 11:00
Evolve (60)
60 min
Sunday 17th Nov 10:00 - 11:00
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
11:30 - 12:30
Body Pump (60)
60 min
Sunday 17th Nov 11:30 - 12:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
Phew! Classes are done for today. Use the filter to show another day.
08:30 - 09:30
Wake & Tone
60 min
Monday 18th Nov 08:30 - 09:30
Wake & Tone
08:45 - 09:45
Elevate Welcome Session
60 min
Monday 18th Nov 08:45 - 09:45
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
09:30 - 10:30
Wake & Tone
60 min
Monday 18th Nov 09:30 - 10:30
Wake & Tone
10:00 - 10:30
Elevate Strength
30 min
Monday 18th Nov 10:00 - 10:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
10:30 - 11:30
Low Circuit
60 min
Monday 18th Nov 10:30 - 11:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 13:00
Chair Yoga (60)
60 min
Monday 18th Nov 12:00 - 13:00
Chair Yoga (60)
13:00 - 13:30
Elevate Perform
30 min
Monday 18th Nov 13:00 - 13:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
13:30 - 14:30
Invigor8
60 min
Monday 18th Nov 13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:00 - 16:00
Elevate Welcome Session
60 min
Monday 18th Nov 15:00 - 16:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
15:00 - 16:00
Invigor8 Plus
60 min
Monday 18th Nov 15:00 - 16:00
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living. The exercises allow the particpants to challenge themselves further.
17:30 - 18:15
Evolve (45)
45 min
Monday 18th Nov 17:30 - 18:15
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:30
Zumba (60)
60 min
Monday 18th Nov 17:30 - 18:30
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
18:00 - 18:30
Elevate Core
30 min
Monday 18th Nov 18:00 - 18:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
18:00 - 19:00
Adult Drop in Pickleball
60 min
Monday 18th Nov 18:00 - 19:00
Adult Drop in Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
18:30 - 19:30
Body Pump (60)
60 min
Monday 18th Nov 18:30 - 19:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
19:00 - 20:00
Adult Drop in Pickleball
60 min
Monday 18th Nov 19:00 - 20:00
Adult Drop in Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
20:00 - 21:00
Adult Drop in Pickleball
60 min
Monday 18th Nov 20:00 - 21:00
Adult Drop in Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 19th Nov 07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Low Aerobics
60 min
Tuesday 19th Nov 08:30 - 09:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
08:45 - 09:45
Elevate Welcome Session
60 min
Tuesday 19th Nov 08:45 - 09:45
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
09:30 - 10:30
Low Aerobics
60 min
Tuesday 19th Nov 09:30 - 10:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
10:30 - 11:30
Kettlebells
60 min
Tuesday 19th Nov 10:30 - 11:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
12:00 - 12:30
Elevate Core
30 min
Tuesday 19th Nov 12:00 - 12:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
12:00 - 13:00
Low Circuit
60 min
Tuesday 19th Nov 12:00 - 13:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
13:00 - 13:45
F.I.T Round My Baby (6 Weeks to Crawl)
45 min
Tuesday 19th Nov 13:00 - 13:45
F.I.T Round My Baby (6 Weeks to Crawl)
As well as giving mums a chance to bond with their baby, post natal exercise can offer a world of benefits too. This all over body workout can be done literally holding your baby. We practise light cardio and tone most muscles in our body then finish with a stretch and some pelvic floor exercises. We have a play area filled with toys for your little one to play in if they wish. All exercises can be adapted for if your holding your baby or not. We also have soft weights which are more than safe to be around little fingers and tare away toddlers.
13:30 - 14:30
Invigor8 Chair based seated class
60 min
Tuesday 19th Nov 13:30 - 14:30
Invigor8 Chair based seated class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:00 - 16:00
Elevate Welcome Session
60 min
Tuesday 19th Nov 15:00 - 16:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
18:00 - 18:30
Elevate Strength
30 min
Tuesday 19th Nov 18:00 - 18:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
18:00 - 19:15
Yoga (75)
75 min
Tuesday 19th Nov 18:00 - 19:15
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
18:00 - 19:00
Yoga (75)
60 min
Tuesday 19th Nov 18:00 - 19:00
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
18:00 - 19:00
Yoga (60)
60 min
Tuesday 19th Nov 18:00 - 19:00
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
18:15 - 19:15
Evolve (60)
60 min
Tuesday 19th Nov 18:15 - 19:15
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
19:00 - 20:00
Elevate Welcome Session
60 min
Tuesday 19th Nov 19:00 - 20:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
19:15 - 20:15
Body Attack (60)
60 min
Tuesday 19th Nov 19:15 - 20:15
Body Attack (60)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
20:00 - 20:45
Aquafit (45)
45 min
Tuesday 19th Nov 20:00 - 20:45
Aquafit (45)
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Core
30 min
Wednesday 20th Nov 07:15 - 07:45
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
08:45 - 09:45
Elevate Welcome Session
60 min
Wednesday 20th Nov 08:45 - 09:45
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
09:00 - 10:00
Low Circuit
60 min
Wednesday 20th Nov 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 10:30
Elevate Perform
30 min
Wednesday 20th Nov 10:00 - 10:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
10:00 - 11:00
Zumba (60)
60 min
Wednesday 20th Nov 10:00 - 11:00
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
11:15 - 12:30
Yoga (75)
75 min
Wednesday 20th Nov 11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:00 - 13:30
Elevate Strength
30 min
Wednesday 20th Nov 13:00 - 13:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
13:30 - 14:30
Gym Referral Class
60 min
Wednesday 20th Nov 13:30 - 14:30
Gym Referral Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
15:00 - 16:00
Elevate Welcome Session
60 min
Wednesday 20th Nov 15:00 - 16:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
17:30 - 18:15
Evolve (45)
45 min
Wednesday 20th Nov 17:30 - 18:15
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
18:00 - 19:00
Elevate Welcome Session
60 min
Wednesday 20th Nov 18:00 - 19:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
18:30 - 19:15
Body Attack (60)
45 min
Wednesday 20th Nov 18:30 - 19:15
Body Attack (60)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
19:15 - 20:15
Body Pump (60)
60 min
Wednesday 20th Nov 19:15 - 20:15
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Thursday 21st Nov 07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Resistance Band Workout
60 min
Thursday 21st Nov 08:30 - 09:30
Resistance Band Workout
Resistance Band Workout
08:30 - 09:30
Low Aerobics
60 min
Thursday 21st Nov 08:30 - 09:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
08:45 - 09:45
Elevate Welcome Session
60 min
Thursday 21st Nov 08:45 - 09:45
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
09:30 - 10:30
Resistance Band Workout
60 min
Thursday 21st Nov 09:30 - 10:30
Resistance Band Workout
Resistance Band Workout
09:30 - 10:30
Low Aerobics
60 min
Thursday 21st Nov 09:30 - 10:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
12:00 - 12:30
Elevate Strength
30 min
Thursday 21st Nov 12:00 - 12:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
12:00 - 13:00
HARP Low Circuit Class
60 min
Thursday 21st Nov 12:00 - 13:00
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
14:30 - 15:30
Invigor8
60 min
Thursday 21st Nov 14:30 - 15:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:00 - 16:00
Elevate Welcome Session
60 min
Thursday 21st Nov 15:00 - 16:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
17:15 - 18:00
Evolve (45)
45 min
Thursday 21st Nov 17:15 - 18:00
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:00
Metafit
30 min
Thursday 21st Nov 17:30 - 18:00
Metafit
A workout using bodyweight only and high intensity interval training.
18:00 - 18:30
Elevate Perform
30 min
Thursday 21st Nov 18:00 - 18:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
18:00 - 19:00
Bums & Tums (60)
60 min
Thursday 21st Nov 18:00 - 19:00
Bums & Tums (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:00 - 20:00
Elevate Welcome Session
60 min
Thursday 21st Nov 19:00 - 20:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
19:15 - 20:30
Yoga (75)
75 min
Thursday 21st Nov 19:15 - 20:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 08:00
Evolve (45)
45 min
Friday 22nd Nov 07:15 - 08:00
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
08:00 - 08:30
Evolve (30)
30 min
Friday 22nd Nov 08:00 - 08:30
Evolve (30)
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
08:45 - 09:45
Elevate Welcome Session
60 min
Friday 22nd Nov 08:45 - 09:45
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
09:00 - 10:00
Low Circuit
60 min
Friday 22nd Nov 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 11:00
Low Circuit
60 min
Friday 22nd Nov 10:00 - 11:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
11:15 - 12:30
Yoga (75)
75 min
Friday 22nd Nov 11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
12:45 - 13:45
Chair Yoga (60)
60 min
Friday 22nd Nov 12:45 - 13:45
Chair Yoga (60)
13:00 - 13:30
Elevate Core
30 min
Friday 22nd Nov 13:00 - 13:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
16:00 - 17:00
Elevate Welcome Session
60 min
Friday 22nd Nov 16:00 - 17:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
17:30 - 18:00
Elevate Strength
30 min
Friday 22nd Nov 17:30 - 18:00
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Saturday 23rd Nov 09:30 - 10:00
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
11:00 - 12:00
Elevate Welcome Session
60 min
Saturday 23rd Nov 11:00 - 12:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
Phew! Classes are done for today. Use the filter to show another day.
10:00 - 11:00
Elevate Welcome Session
60 min
Sunday 24th Nov 10:00 - 11:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
10:00 - 11:00
Evolve (60)
60 min
Sunday 24th Nov 10:00 - 11:00
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
11:30 - 12:30
Body Pump (60)
60 min
Sunday 24th Nov 11:30 - 12:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
Phew! Classes are done for today. Use the filter to show another day.
08:30 - 09:30
Wake & Tone
60 min
Monday 25th Nov 08:30 - 09:30
Wake & Tone
08:45 - 09:45
Elevate Welcome Session
60 min
Monday 25th Nov 08:45 - 09:45
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
09:30 - 10:30
Wake & Tone
60 min
Monday 25th Nov 09:30 - 10:30
Wake & Tone
10:00 - 10:30
Elevate Strength
30 min
Monday 25th Nov 10:00 - 10:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
10:30 - 11:30
Low Circuit
60 min
Monday 25th Nov 10:30 - 11:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 13:00
Chair Yoga (60)
60 min
Monday 25th Nov 12:00 - 13:00
Chair Yoga (60)
13:00 - 13:30
Elevate Perform
30 min
Monday 25th Nov 13:00 - 13:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
13:30 - 14:30
Invigor8
60 min
Monday 25th Nov 13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:00 - 16:00
Elevate Welcome Session
60 min
Monday 25th Nov 15:00 - 16:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
15:00 - 16:00
Invigor8 Plus
60 min
Monday 25th Nov 15:00 - 16:00
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living. The exercises allow the particpants to challenge themselves further.
17:30 - 18:15
Evolve (45)
45 min
Monday 25th Nov 17:30 - 18:15
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:30
Zumba (60)
60 min
Monday 25th Nov 17:30 - 18:30
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
18:00 - 18:30
Elevate Core
30 min
Monday 25th Nov 18:00 - 18:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
18:00 - 19:00
Adult Drop in Pickleball
60 min
Monday 25th Nov 18:00 - 19:00
Adult Drop in Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
18:30 - 19:30
Body Pump (60)
60 min
Monday 25th Nov 18:30 - 19:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
19:00 - 20:00
Adult Drop in Pickleball
60 min
Monday 25th Nov 19:00 - 20:00
Adult Drop in Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
20:00 - 21:00
Adult Drop in Pickleball
60 min
Monday 25th Nov 20:00 - 21:00
Adult Drop in Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 26th Nov 07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Low Aerobics
60 min
Tuesday 26th Nov 08:30 - 09:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
08:45 - 09:45
Elevate Welcome Session
60 min
Tuesday 26th Nov 08:45 - 09:45
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
09:30 - 10:30
Low Aerobics
60 min
Tuesday 26th Nov 09:30 - 10:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
10:30 - 11:30
Kettlebells
60 min
Tuesday 26th Nov 10:30 - 11:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
12:00 - 12:30
Elevate Core
30 min
Tuesday 26th Nov 12:00 - 12:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
12:00 - 13:00
Low Circuit
60 min
Tuesday 26th Nov 12:00 - 13:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
13:00 - 13:45
F.I.T Round My Baby (6 Weeks to Crawl)
45 min
Tuesday 26th Nov 13:00 - 13:45
F.I.T Round My Baby (6 Weeks to Crawl)
As well as giving mums a chance to bond with their baby, post natal exercise can offer a world of benefits too. This all over body workout can be done literally holding your baby. We practise light cardio and tone most muscles in our body then finish with a stretch and some pelvic floor exercises. We have a play area filled with toys for your little one to play in if they wish. All exercises can be adapted for if your holding your baby or not. We also have soft weights which are more than safe to be around little fingers and tare away toddlers.
13:30 - 14:30
Invigor8 Chair based seated class
60 min
Tuesday 26th Nov 13:30 - 14:30
Invigor8 Chair based seated class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:00 - 16:00
Elevate Welcome Session
60 min
Tuesday 26th Nov 15:00 - 16:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
18:00 - 18:30
Elevate Strength
30 min
Tuesday 26th Nov 18:00 - 18:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
18:00 - 19:00
Yoga (75)
60 min
Tuesday 26th Nov 18:00 - 19:00
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
18:00 - 19:00
Yoga (60)
60 min
Tuesday 26th Nov 18:00 - 19:00
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
18:15 - 19:15
Evolve (60)
60 min
Tuesday 26th Nov 18:15 - 19:15
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
19:00 - 20:00
Elevate Welcome Session
60 min
Tuesday 26th Nov 19:00 - 20:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
19:15 - 20:15
Body Attack (60)
60 min
Tuesday 26th Nov 19:15 - 20:15
Body Attack (60)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
20:00 - 20:45
Aquafit (45)
45 min
Tuesday 26th Nov 20:00 - 20:45
Aquafit (45)
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Core
30 min
Wednesday 27th Nov 07:15 - 07:45
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
08:45 - 09:45
Elevate Welcome Session
60 min
Wednesday 27th Nov 08:45 - 09:45
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
09:00 - 10:00
Low Circuit
60 min
Wednesday 27th Nov 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 10:30
Elevate Perform
30 min
Wednesday 27th Nov 10:00 - 10:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
10:00 - 11:00
Zumba (60)
60 min
Wednesday 27th Nov 10:00 - 11:00
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
11:15 - 12:30
Yoga (75)
75 min
Wednesday 27th Nov 11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:00 - 13:30
Elevate Strength
30 min
Wednesday 27th Nov 13:00 - 13:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
13:30 - 14:30
Gym Referral Class
60 min
Wednesday 27th Nov 13:30 - 14:30
Gym Referral Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
15:00 - 16:00
Elevate Welcome Session
60 min
Wednesday 27th Nov 15:00 - 16:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
17:30 - 18:15
Evolve (45)
45 min
Wednesday 27th Nov 17:30 - 18:15
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
18:00 - 19:00
Elevate Welcome Session
60 min
Wednesday 27th Nov 18:00 - 19:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer. **Please note, this is not a programme slot**
Phew! Classes are done for today. Use the filter to show another day.
Vikingar
POOL TIMETABLE
Today 12Nov
Wednesday 13Nov
Thursday 14Nov
Friday 15Nov
Saturday 16Nov
Sunday 17Nov
Monday 18Nov
Tuesday 19Nov
0700 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
0950 - 2000
Public Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1015 - 1100
A.N.A Aqua **
Main Pool
1400 - 1830
Learn to Swim
Teaching Pool
1530 - 1830
Learn to Swim *
Main Pool
1830 - 2000
Public Swimming
Teaching Pool
1830 - 2000
Public Swimming With 2x Lanes
Main Pool
2000 - 2045
Aqua Fit
Main Pool
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0700 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
0950 - 1730
Public Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1015 - 1100
A.N.A Aqua **
Main Pool
1530 - 1730
Learn to Swim *
Main Pool
1530 - 1730
Learn to Swim
Teaching Pool
1745 - 1945
N.A.A.S.C
Main Pool
2000 - 2050
Lane Swimming
Main Pool
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0600 - 0730
N.A.A.S.C
Main Pool
0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
0950 - 1730
Public Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1030 - 1115
A.N.A Aqua **
Main Pool
1530 - 1800
Learn to Swim *
Main Pool
1530 - 1800
Learn to Swim
Teaching Pool
1800 - 2100
Largs Swimming Club
Teaching Pool
1800 - 2100
Largs Swimming Club
Main Pool
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0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
0950 - 1330
Public Swimming
Main Pool
1000 - 1330
Public Swimming
Teaching Pool
1600 - 1700
N.A.A.S.C
Main Pool
1715 - 1830
Public Swimming With 2x Lanes
Main Pool
1900 - 2000
Aqua Fun Session
Teaching Pool
1900 - 2000
Aqua Fun Session
Main Pool
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1000 - 1050
Lane Swimming
Main Pool
1100 - 1445
Public Swimming***
Main Pool
1100 - 1445
Public Swimming***
Teaching Pool
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0800 - 1000
NAASC
Main Pool
1000 - 1050
Lane Swimming
Main Pool
1100 - 1445
Public Swimming
Teaching Pool
1100 - 1445
Public Swimming
Main Pool
Phew! Classes are done for today. Use the filter to show another day.
0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
0950 - 1730
Public Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1015 - 1100
A.N.A Aqua **
Main Pool
1530 - 1730
Learn to Swim *
Main Pool
1530 - 1730
Learn to Swim
Teaching Pool
1745 - 2030
N.A.A.S.C
Main Pool
Phew! Classes are done for today. Use the filter to show another day.
0700 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
0950 - 2000
Public Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1015 - 1100
A.N.A Aqua **
Main Pool
1400 - 1830
Learn to Swim
Teaching Pool
1530 - 1830
Learn to Swim *
Main Pool
1830 - 2000
Public Swimming
Teaching Pool
1830 - 2000
Public Swimming With 2x Lanes
Main Pool
2000 - 2045
Aqua Fit
Main Pool
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Important Vikingar Pool Information

* = Learn To Swim will have shared access of the main pool during Public Swimming

Small pool is closed during Learn To Swim Program

** = A.N.A Aqua will have shared access with Public Swimming

*** = Public Swimming will close at 1.30pm , if there is a pool party hire. We recommend phoning before you arrive.

Tuesday Night Aqua Fit = Full use of the main pool and MUST be pre-booked.

N.A.A.S.C & Largs Swim Club = Private swimming clubs, Pool is closed to public.

 

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