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Vikingar!

Greenock Road
Largs
KA30 8QL

Tel: 01475 689777

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General Information


The award winning Vikingar! is situated adjacent to the promenade in the beautiful coastal town of Largs, and boasts views over the Firth of Clyde, the Isles of Cumbrae and beyond. In addition to the historical and action-packed Viking Experience, there is the Barrfields Pavilion Theatre, a 4 lane 25m pool and a teaching pool for beginners or younger swimmers plus a host of other leisure facilities are on offer including the air-conditioned KA Fitness Studio, making Vikingar! the ideal day out for all the family.

Opening Times

Gym
Mon-Fri – 07:00-21:00
Sat/Sun – 09:00-15:20

Pool
Please refer to timetable below.
* Shared use of main pool only. Small pool is closed during Learn To Swim Program

Sauna

Monday – Thursday
09:00 – 20:30
Friday
09:00 – 13:30
16:00 – 20:00
Saturday & Sunday
10:00 – 14:45

No need to pre-book.
Prices – Sauna & Steam room – £4.00 / Pool, Sauna & Steam room – £8.00

The visitor attraction please call reception for seasonal opening times.

swimming pool4  lane 25m Pool and Teaching Pool 

Viking Visitor Attraction

fitness suiteFitness Suite

Evolve Cycling Studio

Barrfields Theatre

Multiball

Join a world of interactive games built to encourage physical activity.   MultiBall is the world’s first mixed reality sports gaming platform. It cleverly combines real-life physical activity with gaming, using touch-sensitive projections.

£15.00 per hour (Maximum of 4 players)
To book call 01475 689777

Vikingar
Timetable
Today 2Jun
Saturday 3Jun
Sunday 4Jun
Monday 5Jun
Tuesday 6Jun
Wednesday 7Jun
Thursday 8Jun
Friday 9Jun
Saturday 10Jun
Sunday 11Jun
Monday 12Jun
Tuesday 13Jun
Wednesday 14Jun
Thursday 15Jun
Friday 16Jun
Saturday 17Jun
07:15 - 08:00
Evolve 45
45 min
Friday 2nd Jun 07:15 - 08:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
08:00 - 08:30
Evolve 30
30 min
Friday 2nd Jun 08:00 - 08:30
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
09:30 - 10:30
Low Circuit
60 min
Friday 2nd Jun 09:30 - 10:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
11:00 - 12:00
ANA Gym Session
60 min
Friday 2nd Jun 11:00 - 12:00
ANA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
11:00 - 12:15
Yoga (75)
75 min
Friday 2nd Jun 11:00 - 12:15
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:00 - 13:30
Elevate Core
30 min
Friday 2nd Jun 13:00 - 13:30
Elevate Core
17:30 - 18:00
Elevate Strength
30 min
Friday 2nd Jun 17:30 - 18:00
Elevate Strength
17:30 - 18:00
Metafit
30 min
Friday 2nd Jun 17:30 - 18:00
Metafit
A workout using bodyweight only and high intensity interval training.
19:00 - 20:00
Aqua Fun Session
60 min
Friday 2nd Jun 19:00 - 20:00
Aqua Fun Session
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Saturday 3rd Jun 09:30 - 10:00
Elevate Perform
10:30 - 11:15
Insanity
45 min
Saturday 3rd Jun 10:30 - 11:15
Insanity
Intense bursts of exercise for a short period of time and longer rest periods in between.
11:15 - 12:00
Body Pump (45)
45 min
Saturday 3rd Jun 11:15 - 12:00
Body Pump (45)
The original barbell class. Focusing on low weight loads and high repetition movements.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
08:30 - 09:15
Wake & Tone
45 min
Monday 5th Jun 08:30 - 09:15
Wake & Tone
09:30 - 10:15
Wake & Tone
45 min
Monday 5th Jun 09:30 - 10:15
Wake & Tone
10:00 - 10:45
ANA Aqua
45 min
Monday 5th Jun 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
10:00 - 10:30
Elevate Strength
30 min
Monday 5th Jun 10:00 - 10:30
Elevate Strength
10:30 - 11:30
Low Circuit
60 min
Monday 5th Jun 10:30 - 11:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 13:00
Chair Yoga (60)
60 min
Monday 5th Jun 12:00 - 13:00
Chair Yoga (60)
13:00 - 13:30
Elevate Perform
30 min
Monday 5th Jun 13:00 - 13:30
Elevate Perform
13:30 - 14:30
Invigor8 Plus
60 min
Monday 5th Jun 13:30 - 14:30
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living. The exercises allow the particpants to challenge themselves further.
15:30 - 16:30
Millport, Low Circuit
60 min
Monday 5th Jun 15:30 - 16:30
Millport, Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
17:30 - 18:15
Evolve 45
45 min
Monday 5th Jun 17:30 - 18:15
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:30
Zumba (60)
60 min
Monday 5th Jun 17:30 - 18:30
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
18:00 - 18:30
Elevate Core
30 min
Monday 5th Jun 18:00 - 18:30
Elevate Core
18:30 - 19:30
Body Pump (60)
60 min
Monday 5th Jun 18:30 - 19:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
20:00 - 21:00
Recreational Adult Racquet Sports (Largs Community
60 min
Monday 5th Jun 20:00 - 21:00
Recreational Adult Racquet Sports (Largs Community
This class is at Largs Community Campus not Vikingar! Fancy a game of Badminton, Short Tennis or Table Tennish? As a pair, or for doubles. For recreational fun, social fitness or if you fancy being a bit more competitive get yourself along to one of our sessions.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 6th Jun 07:15 - 07:45
Elevate Strength
08:30 - 09:15
Low Aerobics
45 min
Tuesday 6th Jun 08:30 - 09:15
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:15
Low Aerobics
45 min
Tuesday 6th Jun 09:30 - 10:15
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
10:00 - 10:45
ANA Aqua
45 min
Tuesday 6th Jun 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
10:30 - 11:15
Kettlebells
45 min
Tuesday 6th Jun 10:30 - 11:15
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
12:00 - 13:00
Low Circuit
60 min
Tuesday 6th Jun 12:00 - 13:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 12:30
Elevate Core
30 min
Tuesday 6th Jun 12:00 - 12:30
Elevate Core
13:30 - 14:30
ANA Gym Session
60 min
Tuesday 6th Jun 13:30 - 14:30
ANA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
13:30 - 14:30
Invigor8 - Chair Based Class
60 min
Tuesday 6th Jun 13:30 - 14:30
Invigor8 - Chair Based Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
18:00 - 18:30
Elevate Strength
30 min
Tuesday 6th Jun 18:00 - 18:30
Elevate Strength
18:00 - 19:15
Yoga (75)
75 min
Tuesday 6th Jun 18:00 - 19:15
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
20:15 - 20:45
Abs
30 min
Tuesday 6th Jun 20:15 - 20:45
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Core
30 min
Wednesday 7th Jun 07:15 - 07:45
Elevate Core
09:00 - 10:00
Low Circuit
60 min
Wednesday 7th Jun 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 10:45
ANA Aqua
45 min
Wednesday 7th Jun 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
10:00 - 10:45
ANA Aqua
45 min
Wednesday 7th Jun 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
10:00 - 10:30
Elevate Core
30 min
Wednesday 7th Jun 10:00 - 10:30
Elevate Core
10:00 - 11:00
Zumba
60 min
Wednesday 7th Jun 10:00 - 11:00
Zumba
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
13:00 - 13:30
Elevate Strength
30 min
Wednesday 7th Jun 13:00 - 13:30
Elevate Strength
13:00 - 14:00
ANA Parkinsons
60 min
Wednesday 7th Jun 13:00 - 14:00
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796. This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
17:30 - 18:15
Evolve 45
45 min
Wednesday 7th Jun 17:30 - 18:15
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
18:00 - 18:45
Body Combat (45)
45 min
Wednesday 7th Jun 18:00 - 18:45
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Thursday 8th Jun 07:15 - 07:45
Elevate Strength
08:30 - 09:15
Low Aerobics
45 min
Thursday 8th Jun 08:30 - 09:15
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:15 - 10:15
Low Aerobics
60 min
Thursday 8th Jun 09:15 - 10:15
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:15
Low Aerobics
45 min
Thursday 8th Jun 09:30 - 10:15
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
10:00 - 10:45
ANA Aqua
45 min
Thursday 8th Jun 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
10:00 - 10:45
ANA Aqua
45 min
Thursday 8th Jun 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
12:00 - 12:30
Elevate Strength
30 min
Thursday 8th Jun 12:00 - 12:30
Elevate Strength
14:30 - 15:30
Invigor8
60 min
Thursday 8th Jun 14:30 - 15:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
17:15 - 18:00
Evolve 45
45 min
Thursday 8th Jun 17:15 - 18:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:00
Metafit
30 min
Thursday 8th Jun 17:30 - 18:00
Metafit
A workout using bodyweight only and high intensity interval training.
18:00 - 18:30
Elevate Perform
30 min
Thursday 8th Jun 18:00 - 18:30
Elevate Perform
18:00 - 19:00
Bums & Tums (60)
60 min
Thursday 8th Jun 18:00 - 19:00
Bums & Tums (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
18:00 - 19:00
Bums & Tums (60)
60 min
Thursday 8th Jun 18:00 - 19:00
Bums & Tums (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:15 - 20:30
Yoga (75)
75 min
Thursday 8th Jun 19:15 - 20:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 08:00
Evolve 45
45 min
Friday 9th Jun 07:15 - 08:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
08:00 - 08:30
Evolve 30
30 min
Friday 9th Jun 08:00 - 08:30
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
09:30 - 10:30
Low Circuit
60 min
Friday 9th Jun 09:30 - 10:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
11:00 - 12:00
ANA Gym Session
60 min
Friday 9th Jun 11:00 - 12:00
ANA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
11:00 - 12:15
Yoga (75)
75 min
Friday 9th Jun 11:00 - 12:15
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:00 - 13:30
Elevate Core
30 min
Friday 9th Jun 13:00 - 13:30
Elevate Core
17:30 - 18:00
Elevate Strength
30 min
Friday 9th Jun 17:30 - 18:00
Elevate Strength
17:30 - 18:00
Metafit
30 min
Friday 9th Jun 17:30 - 18:00
Metafit
A workout using bodyweight only and high intensity interval training.
19:00 - 20:00
Aqua Fun Session
60 min
Friday 9th Jun 19:00 - 20:00
Aqua Fun Session
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Saturday 10th Jun 09:30 - 10:00
Elevate Perform
10:30 - 11:15
Insanity
45 min
Saturday 10th Jun 10:30 - 11:15
Insanity
Intense bursts of exercise for a short period of time and longer rest periods in between.
11:15 - 12:00
Body Pump (45)
45 min
Saturday 10th Jun 11:15 - 12:00
Body Pump (45)
The original barbell class. Focusing on low weight loads and high repetition movements.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
08:30 - 09:15
Wake & Tone
45 min
Monday 12th Jun 08:30 - 09:15
Wake & Tone
09:30 - 10:15
Wake & Tone
45 min
Monday 12th Jun 09:30 - 10:15
Wake & Tone
10:00 - 10:45
ANA Aqua
45 min
Monday 12th Jun 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
10:00 - 10:30
Elevate Strength
30 min
Monday 12th Jun 10:00 - 10:30
Elevate Strength
10:30 - 11:30
Low Circuit
60 min
Monday 12th Jun 10:30 - 11:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 13:00
Chair Yoga (60)
60 min
Monday 12th Jun 12:00 - 13:00
Chair Yoga (60)
13:00 - 13:30
Elevate Perform
30 min
Monday 12th Jun 13:00 - 13:30
Elevate Perform
13:30 - 14:30
Invigor8 Plus
60 min
Monday 12th Jun 13:30 - 14:30
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living. The exercises allow the particpants to challenge themselves further.
15:30 - 16:30
Millport, Low Circuit
60 min
Monday 12th Jun 15:30 - 16:30
Millport, Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
17:30 - 18:15
Evolve 45
45 min
Monday 12th Jun 17:30 - 18:15
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:30
Zumba (60)
60 min
Monday 12th Jun 17:30 - 18:30
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
18:00 - 18:30
Elevate Core
30 min
Monday 12th Jun 18:00 - 18:30
Elevate Core
18:30 - 19:30
Body Pump (60)
60 min
Monday 12th Jun 18:30 - 19:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
20:00 - 21:00
Recreational Adult Racquet Sports (Largs Community
60 min
Monday 12th Jun 20:00 - 21:00
Recreational Adult Racquet Sports (Largs Community
This class is at Largs Community Campus not Vikingar! Fancy a game of Badminton, Short Tennis or Table Tennish? As a pair, or for doubles. For recreational fun, social fitness or if you fancy being a bit more competitive get yourself along to one of our sessions.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 13th Jun 07:15 - 07:45
Elevate Strength
08:30 - 09:15
Low Aerobics
45 min
Tuesday 13th Jun 08:30 - 09:15
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:15
Low Aerobics
45 min
Tuesday 13th Jun 09:30 - 10:15
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
10:00 - 10:45
ANA Aqua
45 min
Tuesday 13th Jun 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
10:30 - 11:15
Kettlebells
45 min
Tuesday 13th Jun 10:30 - 11:15
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
12:00 - 13:00
Low Circuit
60 min
Tuesday 13th Jun 12:00 - 13:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 12:30
Elevate Core
30 min
Tuesday 13th Jun 12:00 - 12:30
Elevate Core
13:30 - 14:30
ANA Gym Session
60 min
Tuesday 13th Jun 13:30 - 14:30
ANA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
13:30 - 14:30
Invigor8 - Chair Based Class
60 min
Tuesday 13th Jun 13:30 - 14:30
Invigor8 - Chair Based Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
18:00 - 18:30
Elevate Strength
30 min
Tuesday 13th Jun 18:00 - 18:30
Elevate Strength
18:00 - 19:15
Yoga (75)
75 min
Tuesday 13th Jun 18:00 - 19:15
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
20:15 - 20:45
Abs
30 min
Tuesday 13th Jun 20:15 - 20:45
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Core
30 min
Wednesday 14th Jun 07:15 - 07:45
Elevate Core
09:00 - 10:00
Low Circuit
60 min
Wednesday 14th Jun 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 10:45
ANA Aqua
45 min
Wednesday 14th Jun 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
10:00 - 10:30
Elevate Core
30 min
Wednesday 14th Jun 10:00 - 10:30
Elevate Core
10:00 - 11:00
Zumba
60 min
Wednesday 14th Jun 10:00 - 11:00
Zumba
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
13:00 - 13:30
Elevate Strength
30 min
Wednesday 14th Jun 13:00 - 13:30
Elevate Strength
13:00 - 14:00
ANA Parkinsons
60 min
Wednesday 14th Jun 13:00 - 14:00
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796. This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
17:30 - 18:15
Evolve 45
45 min
Wednesday 14th Jun 17:30 - 18:15
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
18:00 - 18:45
Body Combat (45)
45 min
Wednesday 14th Jun 18:00 - 18:45
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
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07:15 - 07:45
Elevate Strength
30 min
Thursday 15th Jun 07:15 - 07:45
Elevate Strength
08:30 - 09:30
Low Circuit
60 min
Thursday 15th Jun 08:30 - 09:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
08:30 - 09:15
Low Aerobics
45 min
Thursday 15th Jun 08:30 - 09:15
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:15 - 10:15
Low Aerobics
60 min
Thursday 15th Jun 09:15 - 10:15
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:30
Low Circuit
60 min
Thursday 15th Jun 09:30 - 10:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
09:30 - 10:15
Low Aerobics
45 min
Thursday 15th Jun 09:30 - 10:15
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
10:00 - 10:45
ANA Aqua
45 min
Thursday 15th Jun 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
12:00 - 12:30
Elevate Strength
30 min
Thursday 15th Jun 12:00 - 12:30
Elevate Strength
14:30 - 15:30
Invigor8
60 min
Thursday 15th Jun 14:30 - 15:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
17:15 - 18:00
Evolve 45
45 min
Thursday 15th Jun 17:15 - 18:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
18:00 - 18:30
Elevate Perform
30 min
Thursday 15th Jun 18:00 - 18:30
Elevate Perform
18:00 - 19:00
Bums & Tums (60)
60 min
Thursday 15th Jun 18:00 - 19:00
Bums & Tums (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:15 - 20:30
Yoga (75)
75 min
Thursday 15th Jun 19:15 - 20:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
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07:15 - 08:00
Evolve 45
45 min
Friday 16th Jun 07:15 - 08:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
08:00 - 08:30
Evolve 30
30 min
Friday 16th Jun 08:00 - 08:30
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
09:30 - 10:30
Low Circuit
60 min
Friday 16th Jun 09:30 - 10:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
11:00 - 12:00
ANA Gym Session
60 min
Friday 16th Jun 11:00 - 12:00
ANA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
11:00 - 12:15
Yoga (75)
75 min
Friday 16th Jun 11:00 - 12:15
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:00 - 13:30
Elevate Core
30 min
Friday 16th Jun 13:00 - 13:30
Elevate Core
17:30 - 18:00
Elevate Strength
30 min
Friday 16th Jun 17:30 - 18:00
Elevate Strength
17:30 - 18:00
Metafit
30 min
Friday 16th Jun 17:30 - 18:00
Metafit
A workout using bodyweight only and high intensity interval training.
19:00 - 20:00
Aqua Fun Session
60 min
Friday 16th Jun 19:00 - 20:00
Aqua Fun Session
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09:30 - 10:00
Elevate Perform
30 min
Saturday 17th Jun 09:30 - 10:00
Elevate Perform
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Vikingar
POOL TIMETABLE
Today 2Jun
Saturday 3Jun
Sunday 4Jun
Monday 5Jun
Tuesday 6Jun
Wednesday 7Jun
Thursday 8Jun
Friday 9Jun
0800 - 0845
Lane Swimming
Main Pool
0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1330
Social Swimming
Main Pool
1000 - 1330
Social Swimming
Teaching Pool
1600 - 1700
NAASC
Main Pool
1715 - 1830
Lane Swimming
Main Pool
1900 - 2000
Aqua Fun Session
Teaching Pool
1900 - 2000
Aqua Fun Session
Main Pool
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1000 - 1050
Lane Swimming
Main Pool
1100 - 1455
Social Swimming
Main Pool
1100 - 1445
Social Swimming
Teaching Pool
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0800 - 1000
NAASC
Main Pool
1000 - 10:50
Lane Swimming
Main Pool
1100 - 1455
Social Swimming
Main Pool
1100 - 1445
Social Swimming
Teaching Pool
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0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1730
Social Swimming
Main Pool
1000 - 1530
Social Swimming
Teaching Pool
1000 - 1045
ANA Aqua*
Main Pool
1530 - 1730
Learn to Swim*
Main Pool
1530 - 1830
Learn to Swim
Teaching Pool
1745 - 2030
NAASC
Main Pool
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0700 - 0750
Lane Swimming
Main Pool
0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1830
Social Swimming
Main Pool
1000 - 1530
Social Swimming
Teaching Pool
1000 - 1045
ANA Aqua*
Main Pool
1530 - 1830
Learn to Swim*
Main Pool
1530 - 1830
Learn to Swim
Teaching Pool
1830 - 2000
Social Swimming
Teaching Pool
1830 - 2000
Social Swimming With 2x Lanes
Main Pool
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0700 - 0750
Lane Swimming
Main Pool
0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1730
Social Swimming
Main Pool
1000 - 1530
Social Swimming
Teaching Pool
1115 - 1215
Splash and Play
Teaching Pool
1530 - 1730
Learn to Swim*
Main Pool
1530 - 1730
Learn to Swim
Teaching Pool
1745 - 1945
NAASC
Main Pool
2000 - 2050
Lane Swimming
Main Pool
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0600 - 0730
NAASC
Main Pool
0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1730
Social Swimming
Main Pool
1000 - 1530
Social Swimming
Teaching Pool
1000 - 1045
A.N.A Aqua*
Main Pool
1530 - 1800
Learn to Swim*
Main Pool
1530 - 1800
Learn to Swim
Teaching Pool
1800 - 2100
Largs Swimming Club
Teaching Pool
1800 - 2100
Largs Swimming Club
Main Pool
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0800 - 0845
Lane Swimming
Main Pool
0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1330
Social Swimming
Main Pool
1000 - 1330
Social Swimming
Teaching Pool
1600 - 1700
NAASC
Main Pool
1715 - 1830
Lane Swimming
Main Pool
1900 - 2000
Aqua Fun Session
Teaching Pool
1900 - 2000
Aqua Fun Session
Main Pool
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Phew! Classes are done for today. Use the filter to show another day.
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Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
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