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Vikingar!

Greenock Road
Largs
KA30 8QL

Tel: 01475 689777

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Home » Venues » Vikingar!

General Information


The award winning Vikingar! is situated adjacent to the promenade in the beautiful coastal town of Largs, and boasts views over the Firth of Clyde, the Isles of Cumbrae and beyond. In addition to the historical and action-packed Viking Experience, there is the Barrfields Pavilion Theatre, a 4 lane 25m pool and a teaching pool for beginners or younger swimmers plus a host of other leisure facilities are on offer including the air-conditioned KA Fitness Studio, making Vikingar! the ideal day out for all the family.

Opening Times

Gym
Mon-Fri: 07:00-21:00
Sat/Sun:  09:00-15:20

Pool
Please refer to pool timetable below.

Sauna
Monday – Thursday: 09:00 – 20:30
Friday: 09:00 – 13:30 and 16:00 – 20:00
Saturday & Sunday: 10:00 – 14:45

No need to pre-book.
Prices – Sauna & Steam room – £4.00 / Pool, Sauna & Steam room – £8.00

The visitor attraction please call reception for seasonal opening times.

swimming pool4  lane 25m Pool and Teaching Pool 

Viking Visitor Attraction

fitness suiteFitness Suite

Evolve Cycling Studio

Barrfields Theatre

Multiball

Join a world of interactive games built to encourage physical activity.   MultiBall is the world’s first mixed reality sports gaming platform. It cleverly combines real-life physical activity with gaming, using touch-sensitive projections.

£15.00 per hour (Maximum of 4 players)
To book call 01475 689777

Vikingar
Timetable
Today 28Sep
Friday 29Sep
Saturday 30Sep
Sunday 1Oct
Monday 2Oct
Tuesday 3Oct
Wednesday 4Oct
Thursday 5Oct
Friday 6Oct
Saturday 7Oct
Sunday 8Oct
Monday 9Oct
Tuesday 10Oct
Wednesday 11Oct
Thursday 12Oct
Friday 13Oct
07:15 - 07:45
Elevate Strength
30 min
Thursday 28th Sep 07:15 - 07:45
Elevate Strength
08:30 - 09:15
Low Aerobics
45 min
Thursday 28th Sep 08:30 - 09:15
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:15
Low Aerobics
45 min
Thursday 28th Sep 09:30 - 10:15
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
10:00 - 10:45
ANA Aqua
45 min
Thursday 28th Sep 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
12:00 - 12:30
Elevate Strength
30 min
Thursday 28th Sep 12:00 - 12:30
Elevate Strength
12:00 - 13:00
HARP Low Circuit Class
60 min
Thursday 28th Sep 12:00 - 13:00
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 13:00
HARP Low Circuit Class
60 min
Thursday 28th Sep 12:00 - 13:00
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
14:30 - 15:30
Invigor8
60 min
Thursday 28th Sep 14:30 - 15:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
17:15 - 18:00
Evolve 45
45 min
Thursday 28th Sep 17:15 - 18:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:00
Metafit
30 min
Thursday 28th Sep 17:30 - 18:00
Metafit
A workout using bodyweight only and high intensity interval training.
18:00 - 18:30
Elevate Perform
30 min
Thursday 28th Sep 18:00 - 18:30
Elevate Perform
18:00 - 19:00
Bums & Tums (60)
60 min
Thursday 28th Sep 18:00 - 19:00
Bums & Tums (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:15 - 20:30
Yoga (75)
75 min
Thursday 28th Sep 19:15 - 20:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 08:00
Evolve (45)
45 min
Friday 29th Sep 07:15 - 08:00
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
09:30 - 10:30
Low Circuit
60 min
Friday 29th Sep 09:30 - 10:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
11:00 - 12:00
ANA Gym Session
60 min
Friday 29th Sep 11:00 - 12:00
ANA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
11:00 - 12:15
Yoga (75)
75 min
Friday 29th Sep 11:00 - 12:15
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:00 - 13:30
Elevate Core
30 min
Friday 29th Sep 13:00 - 13:30
Elevate Core
15:00 - 16:00
Pilates (60)
60 min
Friday 29th Sep 15:00 - 16:00
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
17:30 - 18:00
Elevate Strength
30 min
Friday 29th Sep 17:30 - 18:00
Elevate Strength
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Saturday 30th Sep 09:30 - 10:00
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
08:30 - 09:15
Wake & Tone (45)
45 min
Monday 2nd Oct 08:30 - 09:15
Wake & Tone (45)
09:30 - 10:30
Wake & Tone (45)
60 min
Monday 2nd Oct 09:30 - 10:30
Wake & Tone (45)
10:00 - 10:30
Elevate Strength
30 min
Monday 2nd Oct 10:00 - 10:30
Elevate Strength
10:00 - 10:45
ANA Aqua
45 min
Monday 2nd Oct 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
10:30 - 11:30
Low Circuit
60 min
Monday 2nd Oct 10:30 - 11:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 13:00
Chair Yoga (60)
60 min
Monday 2nd Oct 12:00 - 13:00
Chair Yoga (60)
13:00 - 13:30
Elevate Perform
30 min
Monday 2nd Oct 13:00 - 13:30
Elevate Perform
13:30 - 14:30
Invigor8 Plus
60 min
Monday 2nd Oct 13:30 - 14:30
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living. The exercises allow the particpants to challenge themselves further.
15:30 - 16:30
Millport, Low Circuit
60 min
Monday 2nd Oct 15:30 - 16:30
Millport, Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
17:30 - 18:15
Evolve 45
45 min
Monday 2nd Oct 17:30 - 18:15
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:30
Zumba (60)
60 min
Monday 2nd Oct 17:30 - 18:30
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
18:00 - 18:30
Elevate Core
30 min
Monday 2nd Oct 18:00 - 18:30
Elevate Core
18:30 - 19:30
Body Pump (60)
60 min
Monday 2nd Oct 18:30 - 19:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
20:00 - 21:00
Recreational Adult Racquet Sports (Largs Community
60 min
Monday 2nd Oct 20:00 - 21:00
Recreational Adult Racquet Sports (Largs Community
This class is at Largs Community Campus not Vikingar! Fancy a game of Badminton, Short Tennis or Table Tennish? As a pair, or for doubles. For recreational fun, social fitness or if you fancy being a bit more competitive get yourself along to one of our sessions.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 3rd Oct 07:15 - 07:45
Elevate Strength
08:30 - 09:30
Low Aerobics
60 min
Tuesday 3rd Oct 08:30 - 09:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:30
Low Aerobics
60 min
Tuesday 3rd Oct 09:30 - 10:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
10:00 - 10:45
ANA Aqua
45 min
Tuesday 3rd Oct 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
10:30 - 11:30
Kettlebells (45)
60 min
Tuesday 3rd Oct 10:30 - 11:30
Kettlebells (45)
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
12:00 - 12:30
Elevate Core
30 min
Tuesday 3rd Oct 12:00 - 12:30
Elevate Core
12:00 - 13:00
Low Circuit
60 min
Tuesday 3rd Oct 12:00 - 13:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
13:30 - 14:30
Invigor8 - Chair Based Class
60 min
Tuesday 3rd Oct 13:30 - 14:30
Invigor8 - Chair Based Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
18:00 - 18:30
Elevate Strength
30 min
Tuesday 3rd Oct 18:00 - 18:30
Elevate Strength
18:00 - 19:15
Yoga (75)
75 min
Tuesday 3rd Oct 18:00 - 19:15
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
19:15 - 20:15
Body Attack (60)
60 min
Tuesday 3rd Oct 19:15 - 20:15
Body Attack (60)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
20:00 - 20:45
Aquafit (45)
45 min
Tuesday 3rd Oct 20:00 - 20:45
Aquafit (45)
20:15 - 20:45
Abs
30 min
Tuesday 3rd Oct 20:15 - 20:45
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Core
30 min
Wednesday 4th Oct 07:15 - 07:45
Elevate Core
09:00 - 10:00
Low Circuit
60 min
Wednesday 4th Oct 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 10:45
ANA Aqua
45 min
Wednesday 4th Oct 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
10:00 - 11:00
Zumba (60)
60 min
Wednesday 4th Oct 10:00 - 11:00
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
11:15 - 12:30
Yoga (75)
75 min
Wednesday 4th Oct 11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:00 - 13:30
Elevate Strength
30 min
Wednesday 4th Oct 13:00 - 13:30
Elevate Strength
13:00 - 14:00
ANA Parkinsons
60 min
Wednesday 4th Oct 13:00 - 14:00
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796. This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
17:30 - 18:15
Evolve 45
45 min
Wednesday 4th Oct 17:30 - 18:15
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
20:00 - 21:00
Recreational Adult Basketball (Largs Community Cam
60 min
Wednesday 4th Oct 20:00 - 21:00
Recreational Adult Basketball (Largs Community Cam
This class is at Largs Community Campus not Vikingar!
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Thursday 5th Oct 07:15 - 07:45
Elevate Strength
08:30 - 09:15
Low Aerobics
45 min
Thursday 5th Oct 08:30 - 09:15
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:15
Low Aerobics
45 min
Thursday 5th Oct 09:30 - 10:15
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
10:00 - 10:45
ANA Aqua
45 min
Thursday 5th Oct 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
12:00 - 12:30
Elevate Strength
30 min
Thursday 5th Oct 12:00 - 12:30
Elevate Strength
12:00 - 13:00
HARP Low Circuit Class
60 min
Thursday 5th Oct 12:00 - 13:00
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
14:30 - 15:30
Invigor8
60 min
Thursday 5th Oct 14:30 - 15:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
17:15 - 18:00
Evolve 45
45 min
Thursday 5th Oct 17:15 - 18:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:00
Metafit
30 min
Thursday 5th Oct 17:30 - 18:00
Metafit
A workout using bodyweight only and high intensity interval training.
18:00 - 18:30
Elevate Perform
30 min
Thursday 5th Oct 18:00 - 18:30
Elevate Perform
18:00 - 19:00
Bums & Tums (60)
60 min
Thursday 5th Oct 18:00 - 19:00
Bums & Tums (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:15 - 20:30
Yoga (75)
75 min
Thursday 5th Oct 19:15 - 20:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 08:00
Evolve 45
45 min
Friday 6th Oct 07:15 - 08:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
08:00 - 08:30
Evolve 30
30 min
Friday 6th Oct 08:00 - 08:30
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
09:30 - 10:30
Low Circuit
60 min
Friday 6th Oct 09:30 - 10:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
11:00 - 12:00
ANA Gym Session
60 min
Friday 6th Oct 11:00 - 12:00
ANA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
13:00 - 13:30
Elevate Core
30 min
Friday 6th Oct 13:00 - 13:30
Elevate Core
15:00 - 16:00
Pilates (60)
60 min
Friday 6th Oct 15:00 - 16:00
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
17:30 - 18:00
Elevate Strength
30 min
Friday 6th Oct 17:30 - 18:00
Elevate Strength
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Saturday 7th Oct 09:30 - 10:00
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
08:30 - 09:15
Wake & Tone (45)
45 min
Monday 9th Oct 08:30 - 09:15
Wake & Tone (45)
09:30 - 10:30
Wake & Tone (45)
60 min
Monday 9th Oct 09:30 - 10:30
Wake & Tone (45)
10:00 - 10:30
Elevate Strength
30 min
Monday 9th Oct 10:00 - 10:30
Elevate Strength
10:00 - 10:45
ANA Aqua
45 min
Monday 9th Oct 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
10:30 - 11:30
Low Circuit
60 min
Monday 9th Oct 10:30 - 11:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 13:00
Chair Yoga (60)
60 min
Monday 9th Oct 12:00 - 13:00
Chair Yoga (60)
13:00 - 13:30
Elevate Perform
30 min
Monday 9th Oct 13:00 - 13:30
Elevate Perform
13:30 - 14:30
Invigor8 Plus
60 min
Monday 9th Oct 13:30 - 14:30
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living. The exercises allow the particpants to challenge themselves further.
15:30 - 16:30
Millport, Low Circuit
60 min
Monday 9th Oct 15:30 - 16:30
Millport, Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
17:30 - 18:15
Evolve 45
45 min
Monday 9th Oct 17:30 - 18:15
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:30
Zumba (60)
60 min
Monday 9th Oct 17:30 - 18:30
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
18:00 - 18:30
Elevate Core
30 min
Monday 9th Oct 18:00 - 18:30
Elevate Core
18:30 - 19:30
Body Pump (60)
60 min
Monday 9th Oct 18:30 - 19:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
20:00 - 21:00
Recreational Adult Racquet Sports (Largs Community
60 min
Monday 9th Oct 20:00 - 21:00
Recreational Adult Racquet Sports (Largs Community
This class is at Largs Community Campus not Vikingar! Fancy a game of Badminton, Short Tennis or Table Tennish? As a pair, or for doubles. For recreational fun, social fitness or if you fancy being a bit more competitive get yourself along to one of our sessions.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 10th Oct 07:15 - 07:45
Elevate Strength
08:30 - 09:30
Low Aerobics
60 min
Tuesday 10th Oct 08:30 - 09:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:30
Low Aerobics
60 min
Tuesday 10th Oct 09:30 - 10:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
10:00 - 10:45
ANA Aqua
45 min
Tuesday 10th Oct 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
10:30 - 11:30
Kettlebells (45)
60 min
Tuesday 10th Oct 10:30 - 11:30
Kettlebells (45)
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
12:00 - 12:30
Elevate Core
30 min
Tuesday 10th Oct 12:00 - 12:30
Elevate Core
12:00 - 13:00
Low Circuit
60 min
Tuesday 10th Oct 12:00 - 13:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
13:30 - 14:30
Invigor8 - Chair Based Class
60 min
Tuesday 10th Oct 13:30 - 14:30
Invigor8 - Chair Based Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
18:00 - 18:30
Elevate Strength
30 min
Tuesday 10th Oct 18:00 - 18:30
Elevate Strength
18:00 - 19:15
Yoga (75)
75 min
Tuesday 10th Oct 18:00 - 19:15
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
19:15 - 20:15
Body Attack (60)
60 min
Tuesday 10th Oct 19:15 - 20:15
Body Attack (60)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
20:00 - 20:45
Aquafit (45)
45 min
Tuesday 10th Oct 20:00 - 20:45
Aquafit (45)
20:15 - 20:45
Abs
30 min
Tuesday 10th Oct 20:15 - 20:45
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
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07:15 - 07:45
Elevate Core
30 min
Wednesday 11th Oct 07:15 - 07:45
Elevate Core
09:00 - 10:00
Low Circuit
60 min
Wednesday 11th Oct 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 10:45
ANA Aqua
45 min
Wednesday 11th Oct 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
10:00 - 11:00
Zumba (60)
60 min
Wednesday 11th Oct 10:00 - 11:00
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
11:15 - 12:30
Yoga (75)
75 min
Wednesday 11th Oct 11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:00 - 13:30
Elevate Strength
30 min
Wednesday 11th Oct 13:00 - 13:30
Elevate Strength
13:00 - 14:00
ANA Parkinsons
60 min
Wednesday 11th Oct 13:00 - 14:00
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796. This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
17:30 - 18:15
Evolve 45
45 min
Wednesday 11th Oct 17:30 - 18:15
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
20:00 - 21:00
Recreational Adult Basketball (Largs Community Cam
60 min
Wednesday 11th Oct 20:00 - 21:00
Recreational Adult Basketball (Largs Community Cam
This class is at Largs Community Campus not Vikingar!
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07:15 - 07:45
Elevate Strength
30 min
Thursday 12th Oct 07:15 - 07:45
Elevate Strength
08:30 - 09:15
Low Aerobics
45 min
Thursday 12th Oct 08:30 - 09:15
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:15
Low Aerobics
45 min
Thursday 12th Oct 09:30 - 10:15
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
10:00 - 10:45
ANA Aqua
45 min
Thursday 12th Oct 10:00 - 10:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
12:00 - 12:30
Elevate Strength
30 min
Thursday 12th Oct 12:00 - 12:30
Elevate Strength
17:15 - 18:00
Evolve 45
45 min
Thursday 12th Oct 17:15 - 18:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:00
Metafit
30 min
Thursday 12th Oct 17:30 - 18:00
Metafit
A workout using bodyweight only and high intensity interval training.
18:00 - 18:30
Elevate Perform
30 min
Thursday 12th Oct 18:00 - 18:30
Elevate Perform
18:00 - 19:00
Bums & Tums (60)
60 min
Thursday 12th Oct 18:00 - 19:00
Bums & Tums (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:15 - 20:30
Yoga (75)
75 min
Thursday 12th Oct 19:15 - 20:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
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07:15 - 08:00
Evolve 45
45 min
Friday 13th Oct 07:15 - 08:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
08:00 - 08:30
Evolve 30
30 min
Friday 13th Oct 08:00 - 08:30
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
09:30 - 10:30
Low Circuit
60 min
Friday 13th Oct 09:30 - 10:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
11:00 - 12:00
ANA Gym Session
60 min
Friday 13th Oct 11:00 - 12:00
ANA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
13:00 - 13:30
Elevate Core
30 min
Friday 13th Oct 13:00 - 13:30
Elevate Core
17:30 - 18:00
Elevate Strength
30 min
Friday 13th Oct 17:30 - 18:00
Elevate Strength
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Vikingar
POOL TIMETABLE
Today 28Sep
Friday 29Sep
Saturday 30Sep
Sunday 1Oct
Monday 2Oct
Tuesday 3Oct
Wednesday 4Oct
Thursday 5Oct
0600 - 0730
N.A.A.S.C
Main Pool
0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
0950 - 1730
Public Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1000 - 1045
A.N.A Aqua **
Main Pool
1530 - 1800
Learn to Swim
Teaching Pool
1530 - 1800
Learn to Swim *
Main Pool
1800 - 2100
Largs Swimming Club
Teaching Pool
1800 - 2100
Largs Swimming Club
Main Pool
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0800 - 0845
Lane Swimming
Main Pool
0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
0950 - 1330
Public Swimming
Main Pool
1000 - 1330
Public Swimming
Teaching Pool
1600 - 1700
N.A.A.S.C
Main Pool
1715 - 1830
Lane Swimming
Main Pool
1900 - 2000
Aqua Fun Session
Teaching Pool
1900 - 2000
Aqua Fun Session
Main Pool
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1000 - 1050
Lane Swimming
Main Pool
1100 - 1445
Public Swimming***
Teaching Pool
1100 - 1445
Public Swimming***
Main Pool
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0800 - 1000
NAASC
Main Pool
1000 - 1050
Lane Swimming
Main Pool
1100 - 1445
Public Swimming
Teaching Pool
1100 - 1445
Public Swimming
Main Pool
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0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
0950 - 1730
Public Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1000 - 1045
A.N.A Aqua **
Main Pool
1530 - 1730
Learn to Swim
Teaching Pool
1530 - 1730
Learn to Swim *
Main Pool
1745 - 2030
N.A.A.S.C
Main Pool
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0700 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
0950 - 2000
Public Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1000 - 1045
A.N.A Aqua **
Main Pool
1530 - 1830
Learn to Swim
Teaching Pool
1530 - 1830
Learn to Swim *
Main Pool
1830 - 2000
Public Swimming
Teaching Pool
1830 - 2000
Public Swimming With 2x Lanes
Main Pool
2000 - 2045
Aqua Fit
Main Pool
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0700 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
0950 - 1730
Public Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1000 - 1045
A.N.A Aqua **
Main Pool
1530 - 1730
Learn to Swim
Teaching Pool
1530 - 1730
Learn to Swim *
Main Pool
1745 - 1945
N.A.A.S.C
Main Pool
2000 - 2050
Lane Swimming
Main Pool
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0600 - 0730
N.A.A.S.C
Main Pool
0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
0950 - 1730
Public Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1000 - 1045
A.N.A Aqua **
Main Pool
1530 - 1800
Learn to Swim
Teaching Pool
1530 - 1800
Learn to Swim *
Main Pool
1800 - 2100
Largs Swimming Club
Teaching Pool
1800 - 2100
Largs Swimming Club
Main Pool
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Important Vikingar Pool Information

* = Learn To Swim will have shared access of the main pool during Public Swimming

Small pool is closed during Learn To Swim Program

** = A.N.A Aqua will have shared access with Public Swimming

*** = Public Swimming will close at 1.30pm , if there is a pool party hire. We recommend phoning before you arrive.

Tuesday Night Aqua Fit = Full use of the main pool and MUST be pre-booked.

N.A.A.S.C & Largs Swim Club = Private swimming clubs, Pool is closed to public.

 

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