ANA Class Programme
A Valid Active North Ayrshire or Mind and be Active subscription is necessary to attend Active Lifestyles Classes.
Classes are available to book online, by calling the Bridgegate Hub on 01294 270796 or your nearest KA Leisure reception. Seven days in advance for members and six days in advance for Pay As You Go customers.
Portal Class Timetable
| DAY/CLASS | TIME |
|---|---|
| MONDAY | |
| Keep Fit Low | 09:15 - 10:15 |
| Gym Induction | 09:30 - 10:30 |
| HARP Circuit | 10:45 - 11:45 |
| Aqua | 12:00 - 12:45 |
| Gym Session | 13:30 - 14.30 |
| Invigor8 | 13:30 - 14:30 |
| TUESDAY | |
| Chance To Dance | 09.30 - 10.30 |
| Stroke Rehab | 10:45 - 11:45 |
| Parkinson’s Gym Session | 12:00 - 13:00 |
| Keep Fit Low | 13:00 - 14:00 |
| Open Aqua | 14.15 - 15.00 |
| WEDNESDAY | |
| HARP Low Circuit | 09:30 - 10:30 |
| Gym Induction | 09.30 - 10.30 |
| Gym Session | 10.45 - 11.45 |
| THURSDAY | |
| Cardiac Rehabilitation | 09:30 - 10:30 |
| Invigor8 | 11:00 - 12:00 |
| Invigor8 PLUS | 14:30 - 15:30 |
| FRIDAY | |
| Parkinsons | 13:00 - 14:00 |
Auchenharvie Class Timetable
| DAY/CLASS | TIME |
|---|---|
| MONDAY | |
| Parkinson Class | 11:00 - 12:00 |
| Gym Induction | 11:00 - 12:00 |
| Aqua | 11:00 - 11:45 |
| Cardiac Rehabilitation | 12:30 - 13:30 |
| Gym Session | 14.15 - 15.15 |
| TUESDAY | |
| Hip and Knee | 09:30 - 10:30 |
| Gym Session | 10:30 - 11:30 |
| Gym Programme | 12:30 - 13:30 |
| Invigor8 | 13:30 - 14:30 |
| WEDNESDAY | |
| Aqua | 11:00 - 11:45 |
| THURSDAY | |
| Aqua | 11:00 - 11:45 |
| Pulmonary Rehabilitation | 11:30 - 12:30 |
| Deep Aqua | 11:45 - 12:30 |
| FRIDAY | |
| Hip and Knee | 09:30 - 10:30 |
| Stroke | 13:00 - 14:00 |
| Invigor8 PLUS | 14:30 - 15:30 |
| SATURDAY | |
| Low Circuit | 10:30 - 11:30 |
| Gym Induction / Gym Session (alternate weeks) | 11:45 - 12:45 |
Vikingar Class Timetable
| DAY/CLASS | TIME |
|---|---|
| MONDAY | |
| Aqua | 10:00 - 10:45 |
| Low Circuits | 10:30 - 11:30 |
| Parkinson’s Gym Session | 11:30 - 12:30 |
| Invigor8 | 13:30 - 14.30 |
| TUESDAY | |
| Aqua | 10:00 - 10:45 |
| Gym Induction (31/1) | 11:30 - 12:30 |
| Low Circuit | 12:00 - 13:00 |
| Invigor8 (Chair Based) | 13:30 - 14.30 |
| Gym Session (31/1) | 13:30 - 14:30 |
| WEDNESDAY | |
| Low Circuit | 09:00 - 10:00 |
| Aqua | 10:00 - 10:45 |
| Parkinson's | 13.00 - 14.00 |
| THURSDAY | |
| Aqua | 10:00 - 10:45 |
| Invigor8 | 14:30 - 15:30 |
| FRIDAY | |
| Low Circuit | 09:30 - 10:30 |
Garnock Community Campus Class Timetable
| DAY/CLASS | TIME |
|---|---|
| TUESDAY | |
| Aqua | 14:00 - 14:45 |
| Keep Fit low | 17:30 - 18:30 |
Active Lifestyles Online Classes
We are pleased to announce our Active North Ayrshire and Community Programmes are also available via the KA Leisure app. This means you can access your online Active Lifestyles classes live including Bone Health, Cardiac Rehab and Hip & Knee
The membership is available for £12 a month and free to existing KA Leisure Members.
To sign up for the membership simply click this link kaleisure.com/fitness/ka-at-home/