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ANA Class Programme

Home » Exercise Referral » Active North Ayrshire » ANA Class Programme

A Valid Active North Ayrshire or Mind and be Active subscription is necessary to attend Active Lifestyles Classes.
Classes are available to book online, by calling the Bridgegate Hub on 01294 270796 or your nearest KA Leisure reception. Seven days in advance for members and six days in advance for Pay As You Go customers.

Portal Class Timetable

DAY/CLASSTIME
MONDAY
Keep Fit Low09:15 - 10:15
HARP Circuit10:30 - 11:30
Aqua12:00 - 12:45
Chance to Dance 12:00 - 13:00
Gym Induction13:30 - 14.30
Invigor813:30 - 14:30
TUESDAY
Chance To Dance 09.30 - 10.30
Stroke10:45 - 11:45
Parkinson’s Gym Session12:00 - 13:00
Keep Fit Low13:00 - 14:00
Open Aqua 14.15 - 15.00
Neuro Rehab15:30 - 16:30
WEDNESDAY
Open Aqua09:00- 09:45
HARP Low Circuit09:30 - 10:30
Gym Induction10.45 - 11.45
Supported Gym Session12.00 - 13.00
Parkinson’s Class15.30 - 16:30
THURSDAY
Cardiac Rehabilitation09:30 - 10:30
Invigor811:00 - 12:00
Invigor8 PLUS14:30 - 15:30
FRIDAY
Open Aqua09:00 - 09:45
Parkinson's Class13:00 - 14:00
Parkinson's Class14:15 - 15:15

Auchenharvie Class Timetable

DAY/CLASSTIME
MONDAY
Aqua11:00 - 11:45
Parkinson's Class11:15 - 12:15
Cardiac Rehabilitation12:30 - 13:30
TUESDAY
Hip and Knee09:30 - 10:30
Gym Induction12:30 - 13:30
Invigor813:30 - 14:30
Hip and Knee15:15 - 16:15
WEDNESDAY
Aqua 11:15 - 12:00
THURSDAY
Aqua11:00 - 11:45
Pulmonary Rehabilitation 11:30 - 12:30
Deep Aqua11:45 - 12:30
FRIDAY
Low Circuit11:00 - 12:00
Hip and Knee09:30 - 10:30
Stroke13:00 - 14:00
Invigor8 PLUS14:30 - 15:30
SATURDAY
Gym Induction09:30 - 10:30
Low Circuit 10:45 - 11:45

Vikingar Class Timetable

DAY/CLASSTIME
MONDAY
Aqua10:15 - 11:00
Low Circuits10:30 - 11:30
Invigor813:30 - 14.30
TUESDAY
Aqua10:15 - 11:00
Gym Induction11:30 - 12:30
Low Circuit12:00 - 13:00
Invigor8 (Chair Based)13:30 - 14.30
WEDNESDAY
Low Circuit09:00 - 10:00
Aqua10:15 - 11:00
Parkinson's13.00 - 14.00
THURSDAY
Aqua10:30 - 11:15
HARP Low Circuit12:00 - 13:00
Invigor814:30 - 15:30
FRIDAY
Low Circuit09:00 - 10:00
Low Circuit10:00 - 11:00

Garnock Community Campus Class Timetable

DAY/CLASSTIME
TUESDAY
Aqua 14:00 - 14:45
Keep Fit Low17:30 - 18:30
FRIDAY
Aqua10:30 - 11:15

Active Lifestyles Online Classes

We are pleased to announce our Active North Ayrshire and Community Programmes are also available via the KA Leisure app.  This means you can access your online Active Lifestyles classes live including Bone Health, Cardiac Rehab and Hip & Knee

The membership is available for £12 a month and free to existing KA Leisure Members.  

To sign up for the membership simply click this link  kaleisure.com/fitness/ka-at-home/