ANA Class Programme
Spaces are limited, please book by calling 01294 270 796 or your nearest KA Leisure reception. A valid Active North Ayrshire or Mind and be Active subscription is necessary to attend Active Lifestyles classes.
Portal Class Timetable
| DAY/CLASS | TIME |
|---|---|
| MONDAY | |
| Keep Fit Low | 09:15 - 10:15 |
| HARP Circuit | 10:45 - 11:45 |
| Invigor8 | 13:30 - 14:30 |
| TUESDAY | |
| Stroke Rehab | 10:45 - 11:45 |
| Keep Fit Low | 13:00 - 14:00 |
| WEDNESDAY | |
| HARP Low Circuit | 09:30 - 10:30 |
| THURSDAY | |
| Cardiac Rehabilitation | 09:30 - 10:30 |
| Invigor8 | 11:00 - 12:00 |
| Invigor8 PLUS | 14:30 - 15:30 |
| FRIDAY | |
| Parkinsons | 13:00 - 14:00 |
Auchenharvie Class Timetable
| DAY/CLASS | TIME |
|---|---|
| MONDAY | |
| Parkinson Class | 10:30 - 11:30 |
| Aqua | 11:00 - 11:45 |
| Cardiac Rehabilitation | 12:30 - 13:30 |
| TUESDAY | |
| Hip and Knee | 09:30 - 10:30 |
| Mind and Movement | 11:00 - 12:00 |
| Invigor8 | 13:30 - 14:30 |
| WEDNESDAY | |
| HARP Low Circuit | 09:30 - 10:30 |
| Invigor8 | 11:00 - 12:00 |
| THURSDAY | |
| Aqua | 11:00 - 11:45 |
| Deep Aqua | 12:00 - 12:45 |
| FRIDAY | |
| Hip and Knee | 09:30 - 10:30 |
| MBA Aqua (Mind and be Active Participants) | 11:00 - 11:45 |
| Cardiac Rehabilitation | 13:00 - 14:00 |
| Invigor8 PLUS | 14:30 - 15:30 |
Vikingar Class Timetable
| DAY/CLASS | TIME |
|---|---|
| MONDAY | |
| Aqua | 10:00 - 10:45 |
| Low Circuits | 10:30 - 11:30 |
| Invigor8 PLUS | 13:30 - 14.30 |
| TUESDAY | |
| Low Circuit | 12:00 - 13:00 |
| Invigor8 | 13:30 - 14.30 |
| WEDNESDAY | |
| Low Circuit | 09:00 - 10:00 |
| THURSDAY | |
| Aqua | 10:00 - 10:45 |
| HARP Circuit | 11:30 - 12:30 |
| Invigor8 | 14:30 - 15:30 |
| FRIDAY | |
| Low Circuit | 09:30 - 10:30 |
Garnock Community Campus Class Timetable
| DAY/CLASS | TIME |
|---|---|
| TUESDAY | |
| Aqua | 14:00 - 14:45 |
| Keep Fit low | 17:30 - 18:30 |
Active Lifestyles Online Classes
We are pleased to announce our Active North Ayrshire and Community Programmes are also available via the KA Leisure app. This means you can access your online Active Lifestyles classes live including Bone Health, Cardiac Rehab and Hip & Knee
The membership is available for £12 a month and free to existing KA Leisure Members.
To sign up for the membership simply click this link kaleisure.com/fitness/ka-at-home/