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ANA Class Programme

Home » Exercise Referral » Active North Ayrshire » ANA Class Programme

Spaces are limited, please book by calling 01294 270 796 or your nearest KA Leisure reception. A valid Active North Ayrshire or Mind and be Active subscription is necessary to attend Active Lifestyles classes.

Portal Class Timetable

DAY/CLASSTIME
MONDAY
Keep Fit Low09:15 - 10:15
HARP Circuit10:45 - 11:45
Invigor813:30 - 14:30
TUESDAY
Stroke Rehab10:45 - 11:45
Keep Fit Low13:00 - 14:00
WEDNESDAY
HARP Low Circuit09:30 - 10:30
THURSDAY
Cardiac Rehabilitation09:30 - 10:30
Invigor811:00 - 12:00
Invigor8 PLUS14:30 - 15:30
FRIDAY
Parkinsons13:00 - 14:00

Auchenharvie Class Timetable

DAY/CLASSTIME
MONDAY
Parkinson Class10:30 - 11:30
Aqua11:00 - 11:45
Cardiac Rehabilitation12:30 - 13:30
TUESDAY
Hip and Knee09:30 - 10:30
Mind and Movement 11:00 - 12:00
Invigor813:30 - 14:30
WEDNESDAY
HARP Low Circuit09:30 - 10:30
Invigor811:00 - 12:00
THURSDAY
Aqua11:00 - 11:45
Deep Aqua12:00 - 12:45
FRIDAY
Hip and Knee09:30 - 10:30
MBA Aqua
(Mind and be Active Participants)
11:00 - 11:45
Cardiac Rehabilitation13:00 - 14:00
Invigor8 PLUS14:30 - 15:30

Vikingar Class Timetable

DAY/CLASSTIME
MONDAY
Aqua10:00 - 10:45
Low Circuits10:30 - 11:30
Invigor8 PLUS13:30 - 14.30
TUESDAY
Low Circuit12:00 - 13:00
Invigor813:30 - 14.30
WEDNESDAY
Low Circuit09:00 - 10:00
THURSDAY
Aqua10:00 - 10:45
HARP Circuit11:30 - 12:30
Invigor814:30 - 15:30
FRIDAY
Low Circuit09:30 - 10:30

Garnock Community Campus Class Timetable

DAY/CLASSTIME
TUESDAY
Aqua14:00 - 14:45
Keep Fit low17:30 - 18:30

Active Lifestyles Online Classes

We are pleased to announce our Active North Ayrshire and Community Programmes are also available via the KA Leisure app.  This means you can access your online Active Lifestyles classes live including Bone Health, Cardiac Rehab and Hip & Knee

The membership is available for £12 a month and free to existing KA Leisure Members.  

To sign up for the membership simply click this link  kaleisure.com/fitness/ka-at-home/