ANA Class Programme
A Valid Active North Ayrshire or Mind and be Active subscription is necessary to attend Active Lifestyles Classes.
Classes are available to book online, by calling the Bridgegate Hub on 01294 270796 or your nearest KA Leisure reception. Seven days in advance for members and six days in advance for Pay As You Go customers.
Portal Class Timetable
DAY/CLASS | TIME |
---|---|
MONDAY | |
Keep Fit Low | 09:15 - 10:15 |
ANA Gym Class | 09:30 - 10:30 |
HARP Circuit | 10:45 - 11:45 |
Aqua | 12:00 - 12:45 |
Gym Induction | 13:30 - 14.30 |
Invigor8 | 13:30 - 14:30 |
TUESDAY | |
Chance To Dance | 09.30 - 10.30 |
Stroke Plus | 10:45 - 11:45 |
Parkinson’s Gym Session | 12:00 - 13:00 |
Keep Fit Low | 13:00 - 14:00 |
Open Aqua | 14.15 - 15.00 |
Stroke | 15:30 - 16:30 |
WEDNESDAY | |
Open Aqua | 09:00- 09:45 |
HARP Low Circuit | 09:30 - 10:30 |
Gym Induction | 10.45 - 11.45 |
ANA Gym Class | 12.00 - 13.00 |
Parkinson’s Class | 15.30 - 16:30 |
THURSDAY | |
Cardiac Rehabilitation | 09:30 - 10:30 |
Invigor8 | 11:00 - 12:00 |
Invigor8 PLUS | 14:30 - 15:30 |
FRIDAY | |
Parkinson's Class | 13:00 - 14:00 |
Parkinson's Class | 14:15 - 15:15 |
Auchenharvie Class Timetable
DAY/CLASS | TIME |
---|---|
MONDAY | |
Aqua | 11:00 - 11:45 |
Gym Session | 11:00 - 12:00 |
Parkinson's Class | 11:00 - 12:00 |
Cardiac Rehabilitation | 12:30 - 13:30 |
TUESDAY | |
Hip and Knee | 09:30 - 10:30 |
Gym Session | 10:30 - 11:30 |
Gym Programme | 12:30 - 13:30 |
Invigor8 | 13:30 - 14:30 |
Hip and Knee | 15:15 - 16:15 |
WEDNESDAY | |
Aqua | 11:00 - 11:45 |
THURSDAY | |
Aqua | 11:00 - 11:45 |
Pulmonary Rehabilitation | 11:30 - 12:30 |
Deep Aqua | 11:45 - 12:30 |
FRIDAY | |
Hip and Knee | 09:30 - 10:30 |
Stroke | 13:00 - 14:00 |
Invigor8 PLUS | 14:30 - 15:30 |
SATURDAY | |
Low Circuit | 10:45 - 11:45 |
Vikingar Class Timetable
DAY/CLASS | TIME |
---|---|
MONDAY | |
Aqua | 10:00 - 10:45 |
Low Circuits | 10:30 - 11:30 |
Parkinson’s Gym Session | 11:30 - 12:30 |
Invigor8 Plus | 13:30 - 14.30 |
TUESDAY | |
Aqua | 10:00 - 10:45 |
Gym Induction | 11:30 - 12:30 |
Low Circuit | 12:00 - 13:00 |
ANA Gym Class | 12:30 - 13:30 |
Invigor8 (Chair Based) | 13:30 - 14.30 |
WEDNESDAY | |
Low Circuit | 09:00 - 10:00 |
Aqua | 10:00 - 10:45 |
Parkinson's | 13.00 - 14.00 |
THURSDAY | |
Aqua | 10:00 - 10:45 |
HARP Low Circuit | 12:00 - 13:00 |
Invigor8 | 14:30 - 15:30 |
FRIDAY | |
Low Circuit | 09:30 - 10:30 |
Garnock Community Campus Class Timetable
DAY/CLASS | TIME |
---|---|
TUESDAY | |
Aqua | 14:00 - 14:45 |
Keep Fit Low | 17:30 - 18:30 |
FRIDAY | |
Aqua | 10:30 - 11:15 |
Active Lifestyles Online Classes
We are pleased to announce our Active North Ayrshire and Community Programmes are also available via the KA Leisure app. This means you can access your online Active Lifestyles classes live including Bone Health, Cardiac Rehab and Hip & Knee
The membership is available for £12 a month and free to existing KA Leisure Members.
To sign up for the membership simply click this link kaleisure.com/fitness/ka-at-home/