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On-site and online fitness classes

Portal
Timetable
Today 29Sep
Friday 30Sep
Saturday 1Oct
Sunday 2Oct
Monday 3Oct
Tuesday 4Oct
Wednesday 5Oct
Thursday 6Oct
Friday 7Oct
Saturday 8Oct
Sunday 9Oct
Monday 10Oct
Tuesday 11Oct
Wednesday 12Oct
Thursday 13Oct
Friday 14Oct
07:00 - 07:45
Evolve 45
45 min
Thursday 29th Sep 07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
09:30 - 10:15
Body Pump
45 min
Thursday 29th Sep 09:30 - 10:15
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
10:00 - 10:30
Elevate Core
30 min
Thursday 29th Sep 10:00 - 10:30
Elevate Core
10:15 - 10:45
HIIT Step
30 min
Thursday 29th Sep 10:15 - 10:45
HIIT Step
11:00 - 12:00
Boogie Fit
60 min
Thursday 29th Sep 11:00 - 12:00
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
13:00 - 13:30
Elevate Strength
30 min
Thursday 29th Sep 13:00 - 13:30
Elevate Strength
17:30 - 18:30
Body Combat
60 min
Thursday 29th Sep 17:30 - 18:30
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
17:30 - 18:30
Evolve 60
60 min
Thursday 29th Sep 17:30 - 18:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:00
HIIT Step
30 min
Thursday 29th Sep 18:30 - 19:00
HIIT Step
18:30 - 19:30
Evolve 60
60 min
Thursday 29th Sep 18:30 - 19:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:30
Bums & Tums
60 min
Thursday 29th Sep 18:30 - 19:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:00 - 21:00
Recreational Adult Badminton
120 min
Thursday 29th Sep 19:00 - 21:00
Recreational Adult Badminton
Adult badminton sessions are facilitated by one of our own coaches. A great opportunity for players of all ability to make new friends and test their game against new people. A fantastic social environment with a mix of singles and doubles games.
19:00 - 20:00
Body Pump
60 min
Thursday 29th Sep 19:00 - 20:00
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
20:00 - 20:30
Elevate Perform
30 min
Thursday 29th Sep 20:00 - 20:30
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve 45
45 min
Friday 30th Sep 07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
09:15 - 10:15
50+ Fitness
60 min
Friday 30th Sep 09:15 - 10:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:30 - 10:30
Body Combat
60 min
Friday 30th Sep 09:30 - 10:30
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
10:00 - 10:30
Elevate Strength
30 min
Friday 30th Sep 10:00 - 10:30
Elevate Strength
10:15 - 11:15
Kettlercise
60 min
Friday 30th Sep 10:15 - 11:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
10:30 - 11:15
Functional Core
45 min
Friday 30th Sep 10:30 - 11:15
Functional Core
10:30 - 11:00
Elevate Renew
30 min
Friday 30th Sep 10:30 - 11:00
Elevate Renew
11:30 - 12:15
Parent and Toddler Yoga
45 min
Friday 30th Sep 11:30 - 12:15
Parent and Toddler Yoga
Parent and Toddler Yoga is a fun way to exercise and relax through songs, stories and games. The children will increase balance, flexibility and strength while also practicing mindfulness which improves mental wellbeing. The yoga stories and relaxation techniques help children manage emotions, build resilience and cope with stress.Class is suitable for 2-5 years old.
12:15 - 13:00
Evolve 45
45 min
Friday 30th Sep 12:15 - 13:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
13:00 - 13:30
Elevate Core
30 min
Friday 30th Sep 13:00 - 13:30
Elevate Core
13:15 - 14:15
Yoga 60
60 min
Friday 30th Sep 13:15 - 14:15
Yoga 60
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
16:15 - 17:00
Boys Junior Street Dance
45 min
Friday 30th Sep 16:15 - 17:00
Boys Junior Street Dance
Fun dance class for children from P1+ involving various styles of dance such as hip hop, ballet and theatre.
16:30 - 17:15
Body Combat
45 min
Friday 30th Sep 16:30 - 17:15
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
16:30 - 17:00
Evolve 30
30 min
Friday 30th Sep 16:30 - 17:00
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
17:00 - 18:00
Evolve 60
60 min
Friday 30th Sep 17:00 - 18:00
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
17:15 - 18:15
Boogie Fit
60 min
Friday 30th Sep 17:15 - 18:15
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
18:00 - 18:30
Elevate Perform
30 min
Friday 30th Sep 18:00 - 18:30
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 09:30
HIIT Step
30 min
Saturday 1st Oct 09:00 - 09:30
HIIT Step
09:15 - 10:15
Evolve 60
60 min
Saturday 1st Oct 09:15 - 10:15
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
09:30 - 10:30
Body Pump
60 min
Saturday 1st Oct 09:30 - 10:30
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
10:00 - 10:30
Elevate Core
30 min
Saturday 1st Oct 10:00 - 10:30
Elevate Core
10:30 - 11:15
Body Combat
45 min
Saturday 1st Oct 10:30 - 11:15
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
10:30 - 11:30
Evolve 60
60 min
Saturday 1st Oct 10:30 - 11:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
13:00 - 13:30
Elevate Strength
30 min
Saturday 1st Oct 13:00 - 13:30
Elevate Strength
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:30
Evolve 60
60 min
Sunday 2nd Oct 09:30 - 10:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
10:00 - 10:30
Elevate Perform
30 min
Sunday 2nd Oct 10:00 - 10:30
Elevate Perform
10:15 - 11:15
Bums & Tums
60 min
Sunday 2nd Oct 10:15 - 11:15
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
10:30 - 11:30
Body Combat
60 min
Sunday 2nd Oct 10:30 - 11:30
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
11:15 - 12:15
Boogie Fit
60 min
Sunday 2nd Oct 11:15 - 12:15
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
13:00 - 13:30
Elevate Perform
30 min
Sunday 2nd Oct 13:00 - 13:30
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:15
Body Combat
45 min
Monday 3rd Oct 09:30 - 10:15
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
10:00 - 10:30
Elevate Perform
30 min
Monday 3rd Oct 10:00 - 10:30
Elevate Perform
12:00 - 13:00
Tai Chi
60 min
Monday 3rd Oct 12:00 - 13:00
Tai Chi
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
12:00 - 12:45
ANA Aqua
45 min
Monday 3rd Oct 12:00 - 12:45
ANA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For further information please contact activelifstyles@kaleisure.com or Telephone 01294 270796. The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
12:30 - 13:30
Evolve 60
60 min
Monday 3rd Oct 12:30 - 13:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
13:00 - 13:30
Elevate Core
30 min
Monday 3rd Oct 13:00 - 13:30
Elevate Core
13:15 - 14:15
Yoga 60
60 min
Monday 3rd Oct 13:15 - 14:15
Yoga 60
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
16:00 - 17:00
Junior Dance P A Y G
60 min
Monday 3rd Oct 16:00 - 17:00
Junior Dance P A Y G
Fun dance class for children from P1+ involving various styles of dance such as hip hop, ballet and theatre.
17:30 - 18:30
METFIT
60 min
Monday 3rd Oct 17:30 - 18:30
METFIT
17:30 - 18:30
Kettlebells
60 min
Monday 3rd Oct 17:30 - 18:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
17:30 - 18:30
Body Combat
60 min
Monday 3rd Oct 17:30 - 18:30
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
18:00 - 19:00
Evolve 60
60 min
Monday 3rd Oct 18:00 - 19:00
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:00
HIIT Step
30 min
Monday 3rd Oct 18:30 - 19:00
HIIT Step
18:30 - 19:30
Bums & Tums
60 min
Monday 3rd Oct 18:30 - 19:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:00 - 19:30
Abs
30 min
Monday 3rd Oct 19:00 - 19:30
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
19:00 - 19:30
Evolve 30
30 min
Monday 3rd Oct 19:00 - 19:30
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
19:30 - 20:15
Body Pump
45 min
Monday 3rd Oct 19:30 - 20:15
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
19:45 - 20:45
Evolve 60
60 min
Monday 3rd Oct 19:45 - 20:45
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
20:00 - 20:30
Elevate Strength
30 min
Monday 3rd Oct 20:00 - 20:30
Elevate Strength
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve 45
45 min
Tuesday 4th Oct 07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
09:00 - 10:00
Aquafit
60 min
Tuesday 4th Oct 09:00 - 10:00
Aquafit
09:30 - 10:30
Chance to Dance
60 min
Tuesday 4th Oct 09:30 - 10:30
Chance to Dance
Chance to Dance is a Dance Fit class for adults. Dance along to your old favourites and get fit while having fun. Any group exercise picture would be fine.
09:30 - 10:30
Body Attack
60 min
Tuesday 4th Oct 09:30 - 10:30
Body Attack
10:00 - 10:30
Elevate Strength
30 min
Tuesday 4th Oct 10:00 - 10:30
Elevate Strength
10:30 - 11:30
Body Pump
60 min
Tuesday 4th Oct 10:30 - 11:30
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
11:30 - 12:00
Abs
30 min
Tuesday 4th Oct 11:30 - 12:00
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
12:00 - 12:45
Evolve 45
45 min
Tuesday 4th Oct 12:00 - 12:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
12:00 - 13:00
Kettlercise
60 min
Tuesday 4th Oct 12:00 - 13:00
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
13:00 - 14:00
50+ Fitness
60 min
Tuesday 4th Oct 13:00 - 14:00
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
13:00 - 13:30
Elevate Perform
30 min
Tuesday 4th Oct 13:00 - 13:30
Elevate Perform
14:15 - 15:00
Open Aqua
45 min
Tuesday 4th Oct 14:15 - 15:00
Open Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For further information please contact activelifstyles@kaleisure.com or Telephone 01294 270796. The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels
17:30 - 18:30
20-20-20
60 min
Tuesday 4th Oct 17:30 - 18:30
20-20-20
17:30 - 18:30
Body Combat
60 min
Tuesday 4th Oct 17:30 - 18:30
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
18:30 - 19:30
Body Pump
60 min
Tuesday 4th Oct 18:30 - 19:30
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
18:30 - 19:30
Evolve 60
60 min
Tuesday 4th Oct 18:30 - 19:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:15
Body Combat
45 min
Tuesday 4th Oct 18:30 - 19:15
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
19:00 - 20:00
Recreational Adult Netball
60 min
Tuesday 4th Oct 19:00 - 20:00
Recreational Adult Netball
Get back on the court with this social netball group suitable for all levels.
19:30 - 20:30
Yoga 60
60 min
Tuesday 4th Oct 19:30 - 20:30
Yoga 60
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
19:30 - 20:30
Pilates
60 min
Tuesday 4th Oct 19:30 - 20:30
Pilates
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
20:00 - 20:30
Elevate Core
30 min
Tuesday 4th Oct 20:00 - 20:30
Elevate Core
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve 45
45 min
Wednesday 5th Oct 07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
07:00 - 07:30
FBX
30 min
Wednesday 5th Oct 07:00 - 07:30
FBX
A maximum intensity rest based workout, incorporating functional exercise, activating all major muscle groups in the process.
09:15 - 10:15
50+ Fitness
60 min
Wednesday 5th Oct 09:15 - 10:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:30 - 10:30
Combat Shred
60 min
Wednesday 5th Oct 09:30 - 10:30
Combat Shred
10:00 - 10:30
Elevate Perform
30 min
Wednesday 5th Oct 10:00 - 10:30
Elevate Perform
10:15 - 11:15
Kettlercise
60 min
Wednesday 5th Oct 10:15 - 11:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
10:30 - 11:30
Bums & Tums
60 min
Wednesday 5th Oct 10:30 - 11:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
11:00 - 12:00
Recreational Adult Badminton
60 min
Wednesday 5th Oct 11:00 - 12:00
Recreational Adult Badminton
Adult badminton sessions are facilitated by one of our own coaches. A great opportunity for players of all ability to make new friends and test their game against new people. A fantastic social environment with a mix of singles and doubles games.
12:00 - 12:45
Evolve 45
45 min
Wednesday 5th Oct 12:00 - 12:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
12:00 - 13:00
Pilates
60 min
Wednesday 5th Oct 12:00 - 13:00
Pilates
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
13:00 - 13:30
Pilates (30 Mins)
30 min
Wednesday 5th Oct 13:00 - 13:30
Pilates (30 Mins)
13:00 - 13:30
Elevate Core
30 min
Wednesday 5th Oct 13:00 - 13:30
Elevate Core
17:30 - 18:30
Boogie Fit
60 min
Wednesday 5th Oct 17:30 - 18:30
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
17:30 - 18:30
Body Attack
60 min
Wednesday 5th Oct 17:30 - 18:30
Body Attack
18:00 - 19:00
Evolve 60
60 min
Wednesday 5th Oct 18:00 - 19:00
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:15
Super Circuit
45 min
Wednesday 5th Oct 18:30 - 19:15
Super Circuit
18:30 - 19:15
Body Combat
45 min
Wednesday 5th Oct 18:30 - 19:15
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
19:15 - 20:00
Evolve 45
45 min
Wednesday 5th Oct 19:15 - 20:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
20:00 - 20:45
Aquafit
45 min
Wednesday 5th Oct 20:00 - 20:45
Aquafit
20:00 - 20:30
Elevate Strength
30 min
Wednesday 5th Oct 20:00 - 20:30
Elevate Strength
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve 45
45 min
Thursday 6th Oct 07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
09:30 - 10:15
Body Pump
45 min
Thursday 6th Oct 09:30 - 10:15
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
10:00 - 10:30
Elevate Core
30 min
Thursday 6th Oct 10:00 - 10:30
Elevate Core
10:15 - 10:45
HIIT Step
30 min
Thursday 6th Oct 10:15 - 10:45
HIIT Step
11:00 - 12:00
Boogie Fit
60 min
Thursday 6th Oct 11:00 - 12:00
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
13:00 - 13:30
Elevate Strength
30 min
Thursday 6th Oct 13:00 - 13:30
Elevate Strength
17:30 - 18:30
Body Combat
60 min
Thursday 6th Oct 17:30 - 18:30
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
17:30 - 18:30
Evolve 60
60 min
Thursday 6th Oct 17:30 - 18:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:00
HIIT Step
30 min
Thursday 6th Oct 18:30 - 19:00
HIIT Step
18:30 - 19:30
Evolve 60
60 min
Thursday 6th Oct 18:30 - 19:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:30
Bums & Tums
60 min
Thursday 6th Oct 18:30 - 19:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:00 - 21:00
Recreational Adult Badminton
120 min
Thursday 6th Oct 19:00 - 21:00
Recreational Adult Badminton
Adult badminton sessions are facilitated by one of our own coaches. A great opportunity for players of all ability to make new friends and test their game against new people. A fantastic social environment with a mix of singles and doubles games.
19:00 - 20:00
Body Pump
60 min
Thursday 6th Oct 19:00 - 20:00
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
20:00 - 20:30
Elevate Perform
30 min
Thursday 6th Oct 20:00 - 20:30
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve 45
45 min
Friday 7th Oct 07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
09:15 - 10:15
50+ Fitness
60 min
Friday 7th Oct 09:15 - 10:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:30 - 10:30
Body Combat
60 min
Friday 7th Oct 09:30 - 10:30
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
10:00 - 10:30
Elevate Strength
30 min
Friday 7th Oct 10:00 - 10:30
Elevate Strength
10:15 - 11:15
Kettlercise
60 min
Friday 7th Oct 10:15 - 11:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
10:30 - 11:15
Functional Core
45 min
Friday 7th Oct 10:30 - 11:15
Functional Core
10:30 - 11:00
Elevate Renew
30 min
Friday 7th Oct 10:30 - 11:00
Elevate Renew
11:30 - 12:15
Parent and Toddler Yoga
45 min
Friday 7th Oct 11:30 - 12:15
Parent and Toddler Yoga
Parent and Toddler Yoga is a fun way to exercise and relax through songs, stories and games. The children will increase balance, flexibility and strength while also practicing mindfulness which improves mental wellbeing. The yoga stories and relaxation techniques help children manage emotions, build resilience and cope with stress.Class is suitable for 2-5 years old.
12:15 - 13:00
Evolve 45
45 min
Friday 7th Oct 12:15 - 13:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
13:00 - 13:30
Elevate Core
30 min
Friday 7th Oct 13:00 - 13:30
Elevate Core
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.

Elevate Online – On demand classes are available in the KA Leisure.  Simply search KA Leisure in the Apple and Google app stores.

Elevate Series

Welcome to the Elevate Series…

The Elevate Series has been designed to help you achieve the results you want, faster. Elevate is aimed at rediscovering your body’s natural movements through a series of 4 areas; Core, Strength, Perform and Renew.

Each series aims to elevate your fitness levels through a range of movements from pushing, pulling, bending, twisting, lunging and squatting – we want to build a better you! These classes are designed to be shorter, focused classes, allowing you to increase your fitness over a shorter period of time.

Speak to your instructor to include these exciting classes in your programme and book online today.

Life Gets Better with Movement, now move…

Elevate Renew

Are you up for the challenge to make your core as strong as steel? Then this class is for you! You will focus on strengthen, sculpting and developing your core muscles, essential for posture, technique and overall performance. Think you can only work your core on the floor, think again! You will discover the muscles and movements required to create a strong core, providing you with a solid foundation to build your personal fitness.

Elevate Condition

Strength is all about improving and protecting your muscles, bones and joints! Working on major muscle groups, you will use a range of exciting equipment ready to make your body fit for anything! Focus on strengthen your upper and lower body by combining resistance and body weight exercises in order to achieve a stronger, leaner you.

Elevate Core

This class is not for the faint hearted! You will need to prove you have what it takes to withstand an energy-sapping, full body workout using a range of functional kit! Be pushed to your limits with this high intensity class in order to achieve maximal and desired results. You may want to bring a towel! Don’t forgot to recover with RENEW.

Elevate Core

We know that exercising can be tough on the body and mind, that’s why we have created RENEW. This small class aims to improve flexibility, function, performance and reduce injuries. It will use form rollers and a range of stretching techniques to have you ready for the next challenge. Maximise your recovery and add RENEW to your fitness programme today! You won’t be disappointed!