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On-site and online fitness classes

Portal
Timetable
Today 19May
Friday 20May
Saturday 21May
Sunday 22May
Monday 23May
Tuesday 24May
Wednesday 25May
Thursday 26May
Friday 27May
Saturday 28May
Sunday 29May
Monday 30May
Tuesday 31May
Wednesday 1Jun
Thursday 2Jun
Friday 3Jun
07:00 - 07:45
Evolve 45
45 min
Thursday 19th May 07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
09:30 - 10:15
Body Pump
45 min
Thursday 19th May 09:30 - 10:15
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
10:00 - 10:30
Elevate Core
30 min
Thursday 19th May 10:00 - 10:30
Elevate Core
10:15 - 10:45
HIIT Step
30 min
Thursday 19th May 10:15 - 10:45
HIIT Step
11:00 - 12:00
Boogie Fit
60 min
Thursday 19th May 11:00 - 12:00
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
13:00 - 13:30
Elevate Strength
30 min
Thursday 19th May 13:00 - 13:30
Elevate Strength
17:15 - 18:00
Body Pump
45 min
Thursday 19th May 17:15 - 18:00
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
17:30 - 18:30
Evolve 60
60 min
Thursday 19th May 17:30 - 18:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:00 - 19:00
Body Combat
60 min
Thursday 19th May 18:00 - 19:00
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
18:00 - 18:30
Metafit
30 min
Thursday 19th May 18:00 - 18:30
Metafit
A workout using bodyweight only and high intensity interval training.
18:30 - 19:30
Evolve 60
60 min
Thursday 19th May 18:30 - 19:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:30
Bums & Tums
60 min
Thursday 19th May 18:30 - 19:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:00 - 19:30
HIIT Step
30 min
Thursday 19th May 19:00 - 19:30
HIIT Step
19:30 - 20:00
Kettlebells
30 min
Thursday 19th May 19:30 - 20:00
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
19:30 - 20:15
Body Pump
45 min
Thursday 19th May 19:30 - 20:15
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
20:00 - 20:30
Elevate Perform
30 min
Thursday 19th May 20:00 - 20:30
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve 45
45 min
Friday 20th May 07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
09:15 - 10:15
50+ Fitness
60 min
Friday 20th May 09:15 - 10:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:30 - 10:30
Body Combat
60 min
Friday 20th May 09:30 - 10:30
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
10:00 - 10:30
Elevate Strength
30 min
Friday 20th May 10:00 - 10:30
Elevate Strength
10:00 - 10:45
Aquafit
45 min
Friday 20th May 10:00 - 10:45
Aquafit
10:15 - 11:15
Kettlercise
60 min
Friday 20th May 10:15 - 11:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
10:30 - 11:00
Elevate Renew
30 min
Friday 20th May 10:30 - 11:00
Elevate Renew
12:15 - 13:00
Evolve 45
45 min
Friday 20th May 12:15 - 13:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
13:00 - 13:30
Elevate Core
30 min
Friday 20th May 13:00 - 13:30
Elevate Core
13:30 - 14:30
Buggy Fitness
60 min
Friday 20th May 13:30 - 14:30
Buggy Fitness
16:30 - 17:15
Body Combat
45 min
Friday 20th May 16:30 - 17:15
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
16:30 - 17:00
Evolve 30
30 min
Friday 20th May 16:30 - 17:00
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
17:00 - 18:00
Evolve 60
60 min
Friday 20th May 17:00 - 18:00
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
17:15 - 18:15
Boogie Fit
60 min
Friday 20th May 17:15 - 18:15
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
18:00 - 18:30
Elevate Perform
30 min
Friday 20th May 18:00 - 18:30
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 09:30
HIIT Step
30 min
Saturday 21st May 09:00 - 09:30
HIIT Step
09:15 - 10:15
Evolve 60
60 min
Saturday 21st May 09:15 - 10:15
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
09:30 - 10:30
Body Pump
60 min
Saturday 21st May 09:30 - 10:30
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
10:00 - 10:30
Elevate Core
30 min
Saturday 21st May 10:00 - 10:30
Elevate Core
10:30 - 11:15
Body Combat
45 min
Saturday 21st May 10:30 - 11:15
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
10:30 - 11:30
Evolve 60
60 min
Saturday 21st May 10:30 - 11:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
13:00 - 13:30
Elevate Strength
30 min
Saturday 21st May 13:00 - 13:30
Elevate Strength
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:30
Evolve 60
60 min
Sunday 22nd May 09:30 - 10:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
10:00 - 10:30
Elevate Perform
30 min
Sunday 22nd May 10:00 - 10:30
Elevate Perform
10:15 - 11:15
Bums & Tums
60 min
Sunday 22nd May 10:15 - 11:15
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
10:30 - 11:15
Body Combat
45 min
Sunday 22nd May 10:30 - 11:15
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
11:15 - 12:15
Boogie Fit
60 min
Sunday 22nd May 11:15 - 12:15
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
13:00 - 13:30
Elevate Perform
30 min
Sunday 22nd May 13:00 - 13:30
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:30
Body Pump
60 min
Monday 23rd May 09:30 - 10:30
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
10:00 - 10:30
Elevate Perform
30 min
Monday 23rd May 10:00 - 10:30
Elevate Perform
10:30 - 11:15
Body Combat
45 min
Monday 23rd May 10:30 - 11:15
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
12:30 - 13:30
Evolve 60
60 min
Monday 23rd May 12:30 - 13:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
13:00 - 13:30
Elevate Core
30 min
Monday 23rd May 13:00 - 13:30
Elevate Core
13:15 - 14:15
Yoga 60
60 min
Monday 23rd May 13:15 - 14:15
Yoga 60
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
17:30 - 18:30
Body Combat
60 min
Monday 23rd May 17:30 - 18:30
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
17:30 - 18:30
Kettlebells
60 min
Monday 23rd May 17:30 - 18:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
17:30 - 18:00
Metafit
30 min
Monday 23rd May 17:30 - 18:00
Metafit
A workout using bodyweight only and high intensity interval training.
18:00 - 19:00
Evolve 60
60 min
Monday 23rd May 18:00 - 19:00
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:00
HIIT Step
30 min
Monday 23rd May 18:30 - 19:00
HIIT Step
18:30 - 19:30
Bums & Tums
60 min
Monday 23rd May 18:30 - 19:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:00 - 19:30
Evolve 30
30 min
Monday 23rd May 19:00 - 19:30
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
19:00 - 19:30
Abs
30 min
Monday 23rd May 19:00 - 19:30
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
19:30 - 20:30
Body Pump
60 min
Monday 23rd May 19:30 - 20:30
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
19:45 - 20:45
Evolve 60
60 min
Monday 23rd May 19:45 - 20:45
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
20:00 - 20:30
Elevate Strength
30 min
Monday 23rd May 20:00 - 20:30
Elevate Strength
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve 45
45 min
Tuesday 24th May 07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
09:30 - 10:30
Body Attack
60 min
Tuesday 24th May 09:30 - 10:30
Body Attack
10:00 - 10:30
Elevate Strength
30 min
Tuesday 24th May 10:00 - 10:30
Elevate Strength
10:30 - 11:30
Body Pump
60 min
Tuesday 24th May 10:30 - 11:30
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
11:30 - 12:00
Abs
30 min
Tuesday 24th May 11:30 - 12:00
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
12:00 - 13:00
Kettlercise
60 min
Tuesday 24th May 12:00 - 13:00
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
12:00 - 12:45
Evolve 45
45 min
Tuesday 24th May 12:00 - 12:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
13:00 - 13:30
Elevate Perform
30 min
Tuesday 24th May 13:00 - 13:30
Elevate Perform
13:00 - 14:00
50+ Fitness
60 min
Tuesday 24th May 13:00 - 14:00
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
17:30 - 18:30
Body Combat
60 min
Tuesday 24th May 17:30 - 18:30
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
17:30 - 18:30
20-20-20
60 min
Tuesday 24th May 17:30 - 18:30
20-20-20
17:45 - 18:15
Evolve 30
30 min
Tuesday 24th May 17:45 - 18:15
Evolve 30
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
18:30 - 19:30
Evolve 60
60 min
Tuesday 24th May 18:30 - 19:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:30
Body Pump
60 min
Tuesday 24th May 18:30 - 19:30
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
19:30 - 20:30
Yoga 60
60 min
Tuesday 24th May 19:30 - 20:30
Yoga 60
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
19:30 - 20:30
Pilates
60 min
Tuesday 24th May 19:30 - 20:30
Pilates
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
20:00 - 20:30
Elevate Core
30 min
Tuesday 24th May 20:00 - 20:30
Elevate Core
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve 45
45 min
Wednesday 25th May 07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
07:00 - 07:30
FBX
30 min
Wednesday 25th May 07:00 - 07:30
FBX
A maximum intensity rest based workout, incorporating functional exercise, activating all major muscle groups in the process.
09:15 - 10:15
50+ Fitness
60 min
Wednesday 25th May 09:15 - 10:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:30 - 10:30
Combat Shred
60 min
Wednesday 25th May 09:30 - 10:30
Combat Shred
10:00 - 10:30
Elevate Perform
30 min
Wednesday 25th May 10:00 - 10:30
Elevate Perform
10:15 - 11:15
Kettlercise
60 min
Wednesday 25th May 10:15 - 11:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
10:30 - 11:30
Bums & Tums
60 min
Wednesday 25th May 10:30 - 11:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
12:00 - 13:30
Yoga 90
90 min
Wednesday 25th May 12:00 - 13:30
Yoga 90
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
17:30 - 18:30
Boogie Fit
60 min
Wednesday 25th May 17:30 - 18:30
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
17:30 - 18:30
Body Attack
60 min
Wednesday 25th May 17:30 - 18:30
Body Attack
18:00 - 19:00
Evolve 60
60 min
Wednesday 25th May 18:00 - 19:00
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:15
Body Combat
45 min
Wednesday 25th May 18:30 - 19:15
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
18:30 - 19:30
Super Circuit
60 min
Wednesday 25th May 18:30 - 19:30
Super Circuit
19:15 - 20:00
Evolve 45
45 min
Wednesday 25th May 19:15 - 20:00
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
20:00 - 20:30
Elevate Strength
30 min
Wednesday 25th May 20:00 - 20:30
Elevate Strength
20:15 - 21:00
Aquafit
45 min
Wednesday 25th May 20:15 - 21:00
Aquafit
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Body Combat
45 min
Thursday 26th May 07:00 - 07:45
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
07:00 - 07:45
Evolve 45
45 min
Thursday 26th May 07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
09:30 - 10:15
Body Pump
45 min
Thursday 26th May 09:30 - 10:15
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
10:00 - 10:30
Elevate Core
30 min
Thursday 26th May 10:00 - 10:30
Elevate Core
10:15 - 10:45
HIIT Step
30 min
Thursday 26th May 10:15 - 10:45
HIIT Step
11:00 - 12:00
Boogie Fit
60 min
Thursday 26th May 11:00 - 12:00
Boogie Fit
A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.
13:00 - 13:30
Elevate Strength
30 min
Thursday 26th May 13:00 - 13:30
Elevate Strength
17:15 - 18:00
Body Pump
45 min
Thursday 26th May 17:15 - 18:00
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
17:30 - 18:30
Evolve 60
60 min
Thursday 26th May 17:30 - 18:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:00 - 18:30
Metafit
30 min
Thursday 26th May 18:00 - 18:30
Metafit
A workout using bodyweight only and high intensity interval training.
18:00 - 19:00
Body Combat
60 min
Thursday 26th May 18:00 - 19:00
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
18:30 - 19:30
Evolve 60
60 min
Thursday 26th May 18:30 - 19:30
Evolve 60
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
18:30 - 19:30
Bums & Tums
60 min
Thursday 26th May 18:30 - 19:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:00 - 19:30
HIIT Step
30 min
Thursday 26th May 19:00 - 19:30
HIIT Step
19:30 - 20:00
Kettlebells
30 min
Thursday 26th May 19:30 - 20:00
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
19:30 - 20:15
Body Pump
45 min
Thursday 26th May 19:30 - 20:15
Body Pump
The original barbell class. Focusing on low weight loads and high repetition movements.
20:00 - 20:30
Elevate Perform
30 min
Thursday 26th May 20:00 - 20:30
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
Evolve 45
45 min
Friday 27th May 07:00 - 07:45
Evolve 45
A mix of speed, explosive bursts with added hill climbs.
09:15 - 10:15
50+ Fitness
60 min
Friday 27th May 09:15 - 10:15
50+ Fitness
A functional fitness class to work the full body. Timed work and rest periods.
09:30 - 10:30
Body Combat
60 min
Friday 27th May 09:30 - 10:30
Body Combat
A fiercely energetic cardio class inspired by mixed martial arts.
10:00 - 10:30
Elevate Strength
30 min
Friday 27th May 10:00 - 10:30
Elevate Strength
10:00 - 10:45
Aquafit
45 min
Friday 27th May 10:00 - 10:45
Aquafit
10:15 - 11:15
Kettlercise
60 min
Friday 27th May 10:15 - 11:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.

Elevate Online – On demand classes are available in the KA Leisure.  Simply search KA Leisure in the Apple and Google app stores.

Elevate Series

Welcome to the Elevate Series…

The Elevate Series has been designed to help you achieve the results you want, faster. Elevate is aimed at rediscovering your body’s natural movements through a series of 4 areas; Core, Strength, Perform and Renew.

Each series aims to elevate your fitness levels through a range of movements from pushing, pulling, bending, twisting, lunging and squatting – we want to build a better you! These classes are designed to be shorter, focused classes, allowing you to increase your fitness over a shorter period of time.

Speak to your instructor to include these exciting classes in your programme and book online today.

Life Gets Better with Movement, now move…

Elevate Renew

Are you up for the challenge to make your core as strong as steel? Then this class is for you! You will focus on strengthen, sculpting and developing your core muscles, essential for posture, technique and overall performance. Think you can only work your core on the floor, think again! You will discover the muscles and movements required to create a strong core, providing you with a solid foundation to build your personal fitness.

Elevate Condition

Strength is all about improving and protecting your muscles, bones and joints! Working on major muscle groups, you will use a range of exciting equipment ready to make your body fit for anything! Focus on strengthen your upper and lower body by combining resistance and body weight exercises in order to achieve a stronger, leaner you.

Elevate Core

This class is not for the faint hearted! You will need to prove you have what it takes to withstand an energy-sapping, full body workout using a range of functional kit! Be pushed to your limits with this high intensity class in order to achieve maximal and desired results. You may want to bring a towel! Don’t forgot to recover with RENEW.

Elevate Core

We know that exercising can be tough on the body and mind, that’s why we have created RENEW. This small class aims to improve flexibility, function, performance and reduce injuries. It will use form rollers and a range of stretching techniques to have you ready for the next challenge. Maximise your recovery and add RENEW to your fitness programme today! You won’t be disappointed!