Group Exercise Classes:
We are excited to release our new timetable of classes which are available to book now.  View timetable below or login to our online booking system at kaleisure.legendonlineservices.co.uk/enterprise/account/login.

The following fitness suites are also available for individual exercise –

  • Auchenharvie
  • Portal
  • Vikingar!
  • Garnock Community Campus
  • Walker Hall, Kilbirnie (NEW)

    Make sure you’re prepared for your workout by visiting our Fitness section here.
    For online booking Click Here.

    Class Timetables

    Our timetables make it easy to find the information you need. Filter by venue or lookup a class or activity type that you’re interested in.

    Portal
    Timetable
    Today 28Sep
    Wednesday 29Sep
    Thursday 30Sep
    Friday 1Oct
    Saturday 2Oct
    Sunday 3Oct
    Monday 4Oct
    Tuesday 5Oct
    07:00 - 07:45
    EVOLVE 45
    45 min
    Tuesday 28th Sep 07:00 - 07:45
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    09:30 - 10:15
    LES MILLS BODYATTACK
    45 min
    Tuesday 28th Sep 09:30 - 10:15
    LES MILLS BODYATTACK

    A sport inspired cardio workout with athletic aerobic movements with strength and stabilization exercises.

    Activity: High Energy
    10:30 - 11:15
    LES MILLS BODYPUMP
    45 min
    Tuesday 28th Sep 10:30 - 11:15
    LES MILLS BODYPUMP

    The original barbell class. Focusing on low weight loads and high repetition movements.

    Activity: High Energy
    12:00 - 12:45
    EVOLVE 45
    45 min
    Tuesday 28th Sep 12:00 - 12:45
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    13:15 - 14:00
    50+ Circuit
    45 min
    Tuesday 28th Sep 13:15 - 14:00
    50+ Circuit

    A functional circuit class to work the full body. Timed work and rest periods.

    Activity: Conditioning
    17:30 - 18:15
    LES MILLS BODYCOMBAT
    45 min
    Tuesday 28th Sep 17:30 - 18:15
    LES MILLS BODYCOMBAT

    A fiercely energetic cardio class inspired by mixed martial arts.

    Activity: High Energy
    17:45 - 18:15
    EVOLVE 30
    30 min
    Tuesday 28th Sep 17:45 - 18:15
    EVOLVE 30

    Studio cycling class with lots of sprints for a maximum workout in a short period of time.

    Activity: High Energy
    18:30 - 19:15
    ELEVATE outdoor
    45 min
    Tuesday 28th Sep 18:30 - 19:15
    ELEVATE outdoor
    Activity: ELEVATE Series
    18:30 - 19:15
    LES MILLS BODYPUMP
    45 min
    Tuesday 28th Sep 18:30 - 19:15
    LES MILLS BODYPUMP

    The original barbell class. Focusing on low weight loads and high repetition movements.

    Activity: High Energy
    18:30 - 19:15
    EVOLVE 45
    45 min
    Tuesday 28th Sep 18:30 - 19:15
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    19:30 - 20:30
    Pilates
    60 min
    Tuesday 28th Sep 19:30 - 20:30
    Pilates

    In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.

    Activity: Mind and Body
    20:00 - 21:00
    Yoga
    60 min
    Tuesday 28th Sep 20:00 - 21:00
    Yoga

    Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

    Activity: Mind and Body
    Phew! Classes are done for today. Use the filter to show another day.
    07:00 - 07:30
    Fat Burn Extreme FBX
    30 min
    Wednesday 29th Sep 07:00 - 07:30
    Fat Burn Extreme FBX

    A maximum intensity rest based workout, incorporating functional exercise, activating all major muscle groups in the process.

    Activity: High Energy
    12:00 - 12:45
    EVOLVE 45
    45 min
    Wednesday 29th Sep 12:00 - 12:45
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    13:00 - 13:45
    ELEVATE outdoor
    45 min
    Wednesday 29th Sep 13:00 - 13:45
    ELEVATE outdoor
    Activity: ELEVATE Series
    17:15 - 18:00
    Sh'Bam
    45 min
    Wednesday 29th Sep 17:15 - 18:00
    Sh'Bam

    Les Mills SH'BAM is a fun-loving, insanely addictive dance workout!

    Activity: High Energy
    17:30 - 18:15
    LES MILLS BODYATTACK
    45 min
    Wednesday 29th Sep 17:30 - 18:15
    LES MILLS BODYATTACK

    A sport inspired cardio workout with athletic aerobic movements with strength and stabilization exercises.

    Activity: High Energy
    18:00 - 18:45
    EVOLVE 45
    45 min
    Wednesday 29th Sep 18:00 - 18:45
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    18:30 - 19:15
    ELEVATE outdoor
    45 min
    Wednesday 29th Sep 18:30 - 19:15
    ELEVATE outdoor
    Activity: ELEVATE Series
    18:30 - 19:15
    LES MILLS BODYCOMBAT
    45 min
    Wednesday 29th Sep 18:30 - 19:15
    LES MILLS BODYCOMBAT

    A fiercely energetic cardio class inspired by mixed martial arts.

    Activity: High Energy
    19:15 - 20:00
    EVOLVE 45
    45 min
    Wednesday 29th Sep 19:15 - 20:00
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    19:30 - 20:15
    Boogie Effect
    45 min
    Wednesday 29th Sep 19:30 - 20:15
    Boogie Effect

    A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.

    Activity: Conditioning
    20:15 - 21:00
    Aqua Fit
    45 min
    Wednesday 29th Sep 20:15 - 21:00
    Aqua Fit
    Activity: Water Based
    Phew! Classes are done for today. Use the filter to show another day.
    07:00 - 07:45
    LES MILLS BODYCOMBAT
    45 min
    Thursday 30th Sep 07:00 - 07:45
    LES MILLS BODYCOMBAT

    A fiercely energetic cardio class inspired by mixed martial arts.

    Activity: High Energy
    07:00 - 07:45
    EVOLVE 45
    45 min
    Thursday 30th Sep 07:00 - 07:45
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    09:30 - 10:15
    LES MILLS BODYPUMP
    45 min
    Thursday 30th Sep 09:30 - 10:15
    LES MILLS BODYPUMP

    The original barbell class. Focusing on low weight loads and high repetition movements.

    Activity: High Energy
    11:00 - 11:45
    Boogie Effect
    45 min
    Thursday 30th Sep 11:00 - 11:45
    Boogie Effect

    A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.

    Activity: Conditioning
    12:15 - 13:00
    LES MILLS BODYPUMP
    45 min
    Thursday 30th Sep 12:15 - 13:00
    LES MILLS BODYPUMP

    The original barbell class. Focusing on low weight loads and high repetition movements.

    Activity: High Energy
    13:15 - 14:00
    ELEVATE outdoor
    45 min
    Thursday 30th Sep 13:15 - 14:00
    ELEVATE outdoor
    Activity: ELEVATE Series
    17:30 - 18:15
    LES MILLS BODYCOMBAT
    45 min
    Thursday 30th Sep 17:30 - 18:15
    LES MILLS BODYCOMBAT

    A fiercely energetic cardio class inspired by mixed martial arts.

    Activity: High Energy
    17:30 - 18:15
    EVOLVE 45
    45 min
    Thursday 30th Sep 17:30 - 18:15
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    18:30 - 19:00
    Metafit
    30 min
    Thursday 30th Sep 18:30 - 19:00
    Metafit

    A workout using bodyweight only and high intensity interval training.

    Activity: High Energy
    18:45 - 19:30
    EVOLVE 45
    45 min
    Thursday 30th Sep 18:45 - 19:30
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    19:15 - 20:00
    Bums + Tums
    45 min
    Thursday 30th Sep 19:15 - 20:00
    Bums + Tums

    A popular workout for our female members. Targeting the thighs, glutes and abs.

    Activity: Conditioning
    Phew! Classes are done for today. Use the filter to show another day.
    07:00 - 07:45
    EVOLVE 45
    45 min
    Friday 1st Oct 07:00 - 07:45
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    09:15 - 10:00
    LES MILLS BODYCOMBAT
    45 min
    Friday 1st Oct 09:15 - 10:00
    LES MILLS BODYCOMBAT

    A fiercely energetic cardio class inspired by mixed martial arts.

    Activity: High Energy
    10:00 - 10:45
    Aqua Fit
    45 min
    Friday 1st Oct 10:00 - 10:45
    Aqua Fit
    Activity: Water Based
    10:15 - 11:00
    ELEVATE outdoor
    45 min
    Friday 1st Oct 10:15 - 11:00
    ELEVATE outdoor
    Activity: ELEVATE Series
    10:30 - 11:15
    50+ Fitness
    45 min
    Friday 1st Oct 10:30 - 11:15
    50+ Fitness

    A functional circuit class to work the full body. Timed work and rest periods.

    Activity: Conditioning
    11:30 - 12:15
    Kettlercise
    45 min
    Friday 1st Oct 11:30 - 12:15
    Kettlercise

    Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.

    Activity: Conditioning
    12:00 - 12:45
    ELEVATE outdoor
    45 min
    Friday 1st Oct 12:00 - 12:45
    ELEVATE outdoor
    Activity: ELEVATE Series
    12:15 - 13:00
    EVOLVE 45
    45 min
    Friday 1st Oct 12:15 - 13:00
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    13:15 - 14:15
    Yoga
    60 min
    Friday 1st Oct 13:15 - 14:15
    Yoga

    Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

    Activity: Mind and Body
    16:30 - 17:00
    EVOLVE 30 Junior
    30 min
    Friday 1st Oct 16:30 - 17:00
    EVOLVE 30 Junior

    Studio cycling class with lots of Sprints for a maximum workout in a short period of time.

    Activity: Junior Fitness
    16:30 - 17:15
    LES MILLS BODYCOMBAT
    45 min
    Friday 1st Oct 16:30 - 17:15
    LES MILLS BODYCOMBAT

    A fiercely energetic cardio class inspired by mixed martial arts.

    Activity: High Energy
    17:30 - 18:15
    EVOLVE 45
    45 min
    Friday 1st Oct 17:30 - 18:15
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    17:45 - 18:30
    Boogie Effect
    45 min
    Friday 1st Oct 17:45 - 18:30
    Boogie Effect

    A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.

    Activity: Conditioning
    18:30 - 19:15
    ELEVATE outdoor
    45 min
    Friday 1st Oct 18:30 - 19:15
    ELEVATE outdoor
    Activity: ELEVATE Series
    Phew! Classes are done for today. Use the filter to show another day.
    09:00 - 09:30
    HIIT Step
    30 min
    Saturday 2nd Oct 09:00 - 09:30
    HIIT Step

    Stepping on and off a platform to inspiring music.

    Activity: High Energy
    09:15 - 10:00
    EVOLVE 45
    45 min
    Saturday 2nd Oct 09:15 - 10:00
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    09:30 - 10:15
    LES MILLS BODYPUMP
    45 min
    Saturday 2nd Oct 09:30 - 10:15
    LES MILLS BODYPUMP

    The original barbell class. Focusing on low weight loads and high repetition movements.

    Activity: High Energy
    10:30 - 11:15
    LES MILLS BODYCOMBAT
    45 min
    Saturday 2nd Oct 10:30 - 11:15
    LES MILLS BODYCOMBAT

    A fiercely energetic cardio class inspired by mixed martial arts.

    Activity: High Energy
    10:30 - 11:15
    EVOLVE 45
    45 min
    Saturday 2nd Oct 10:30 - 11:15
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    Phew! Classes are done for today. Use the filter to show another day.
    10:15 - 11:00
    LES MILLS BODYCOMBAT
    45 min
    Sunday 3rd Oct 10:15 - 11:00
    LES MILLS BODYCOMBAT

    A fiercely energetic cardio class inspired by mixed martial arts.

    Activity: High Energy
    11:30 - 12:15
    EVOLVE 45
    45 min
    Sunday 3rd Oct 11:30 - 12:15
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    12:45 - 13:30
    Boogie Effect
    45 min
    Sunday 3rd Oct 12:45 - 13:30
    Boogie Effect

    A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.

    Activity: Conditioning
    Phew! Classes are done for today. Use the filter to show another day.
    07:00 - 07:45
    EVOLVE 45
    45 min
    Monday 4th Oct 07:00 - 07:45
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    08:00 - 08:45
    ELEVATE outdoor
    45 min
    Monday 4th Oct 08:00 - 08:45
    ELEVATE outdoor
    Activity: ELEVATE Series
    09:30 - 10:15
    LES MILLS BODYPUMP
    45 min
    Monday 4th Oct 09:30 - 10:15
    LES MILLS BODYPUMP

    The original barbell class. Focusing on low weight loads and high repetition movements.

    Activity: High Energy
    10:45 - 11:30
    ELEVATE outdoor
    45 min
    Monday 4th Oct 10:45 - 11:30
    ELEVATE outdoor
    Activity: ELEVATE Series
    12:00 - 12:45
    Aqua Fit
    45 min
    Monday 4th Oct 12:00 - 12:45
    Aqua Fit
    Activity: Water Based
    12:00 - 12:45
    LES MILLS BODYCOMBAT
    45 min
    Monday 4th Oct 12:00 - 12:45
    LES MILLS BODYCOMBAT

    A fiercely energetic cardio class inspired by mixed martial arts.

    Activity: High Energy
    12:30 - 13:15
    EVOLVE 45
    45 min
    Monday 4th Oct 12:30 - 13:15
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    13:15 - 14:15
    Yoga
    60 min
    Monday 4th Oct 13:15 - 14:15
    Yoga

    Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

    Activity: Mind and Body
    17:30 - 18:15
    LES MILLS BODYCOMBAT
    45 min
    Monday 4th Oct 17:30 - 18:15
    LES MILLS BODYCOMBAT

    A fiercely energetic cardio class inspired by mixed martial arts.

    Activity: High Energy
    18:00 - 18:45
    ELEVATE outdoor
    45
    Monday 4th Oct 18:00 - 18:45
    ELEVATE outdoor
    Activity: ELEVATE Series
    18:00 - 18:45
    EVOLVE 45
    45 min
    Monday 4th Oct 18:00 - 18:45
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    18:30 - 19:15
    Bums + Tums
    45 min
    Monday 4th Oct 18:30 - 19:15
    Bums + Tums

    A popular workout for our female members. Targeting the thighs, glutes and abs.

    Activity: Conditioning
    19:00 - 19:30
    EVOLVE 30
    30 min
    Monday 4th Oct 19:00 - 19:30
    EVOLVE 30

    Studio cycling class with lots of sprints for a maximum workout in a short period of time.

    Activity: High Energy
    19:45 - 20:30
    LES MILLS BODYPUMP
    60 min
    Monday 4th Oct 19:45 - 20:30
    LES MILLS BODYPUMP

    The original barbell class. Focusing on low weight loads and high repetition movements.

    Activity: High Energy
    20:00 - 20:45
    EVOLVE 45
    45 min
    Monday 4th Oct 20:00 - 20:45
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    Phew! Classes are done for today. Use the filter to show another day.
    07:00 - 07:45
    EVOLVE 45
    45 min
    Tuesday 5th Oct 07:00 - 07:45
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    09:30 - 10:15
    LES MILLS BODYATTACK
    45 min
    Tuesday 5th Oct 09:30 - 10:15
    LES MILLS BODYATTACK

    A sport inspired cardio workout with athletic aerobic movements with strength and stabilization exercises.

    Activity: High Energy
    10:30 - 11:15
    LES MILLS BODYPUMP
    45 min
    Tuesday 5th Oct 10:30 - 11:15
    LES MILLS BODYPUMP

    The original barbell class. Focusing on low weight loads and high repetition movements.

    Activity: High Energy
    12:00 - 12:45
    EVOLVE 45
    45 min
    Tuesday 5th Oct 12:00 - 12:45
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    13:15 - 14:00
    50+ Circuit
    45 min
    Tuesday 5th Oct 13:15 - 14:00
    50+ Circuit

    A functional circuit class to work the full body. Timed work and rest periods.

    Activity: Conditioning
    17:30 - 18:15
    LES MILLS BODYCOMBAT
    45 min
    Tuesday 5th Oct 17:30 - 18:15
    LES MILLS BODYCOMBAT

    A fiercely energetic cardio class inspired by mixed martial arts.

    Activity: High Energy
    17:45 - 18:15
    EVOLVE 30
    30 min
    Tuesday 5th Oct 17:45 - 18:15
    EVOLVE 30

    Studio cycling class with lots of sprints for a maximum workout in a short period of time.

    Activity: High Energy
    18:30 - 19:15
    ELEVATE outdoor
    45 min
    Tuesday 5th Oct 18:30 - 19:15
    ELEVATE outdoor
    Activity: ELEVATE Series
    18:30 - 19:15
    LES MILLS BODYPUMP
    45 min
    Tuesday 5th Oct 18:30 - 19:15
    LES MILLS BODYPUMP

    The original barbell class. Focusing on low weight loads and high repetition movements.

    Activity: High Energy
    18:30 - 19:15
    EVOLVE 45
    45 min
    Tuesday 5th Oct 18:30 - 19:15
    EVOLVE 45

    A mix of speed, explosive bursts with added hill climbs.

    Activity: High Energy
    19:30 - 20:30
    Pilates
    60 min
    Tuesday 5th Oct 19:30 - 20:30
    Pilates

    In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.

    Activity: Mind and Body
    20:00 - 21:00
    Yoga
    60 min
    Tuesday 5th Oct 20:00 - 21:00
    Yoga

    Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

    Activity: Mind and Body
    Phew! Classes are done for today. Use the filter to show another day.

    Elevate Online – group fitness and exercise sessions through our Elevate Online platform and MoveGB.
    You can find out more and new customers can also register for a free 7-day trial by visiting https://kaleisure.com/fitness/elevateonline/

    Join Us

    Need a monthly membership without a contract, or a membership that’s paid in advance to keep you driven towards your goals? You can choose one that’s right for you with our variety of membership options.

    Why not check out our membership packages below and when you’re ready to join contact or visit one of our venues to sign up.  Remember due to COVID-19 our venues are re-opening on a phased basis, stay up to date by visiting https://kaleisure.com/covid-portal/membership-information/

    £29.00 per month (+£25.00 joining fee)

    16+

    Included:

    • Unlimited fitness suite access
    • Unlimited fitness classes including ELEVATE series
    • Unlimited swimming (public access)
    • Unlimited athletics track (public access)
    • Unlimited ice rink (public access)
    • Myzone discounts
    • Boditrax discount

     Minimum commitment: 1 month

    £20.30 per month 

    16+

    Included:

    • Unlimited fitness suite access
    • Unlimited fitness classes including ELEVATE series
    • Unlimited swimming (public access)
    • Unlimited athletics track (public access)
    • Unlimited ice rink (public access)
    • Myzone discounts
    • Boditrax discount

     Minimum commitment: 1 month

    Find out if you’re eligible.

    £17.40 per month 

    14-15yrs

    Included:

    • Unlimited fitness suite access (Portal, Auchenharvie, Vikingar + Garnock only)
    • Unlimited fitness classes (age restrictions may apply)
    • Unlimited swimming (public access)
    • Unlimited athletics track (public access)
    • Unlimited ice rink (public access)
    • Myzone discounts
    • Boditrax discount

    Minimum commitment: 1 month

    £24.65 (+£25.00 joining fee)

    16+

    Included:

    • Unlimited fitness suite access
    • Unlimited fitness classes including ELEVATE series
    • Unlimited swimming (public access)
    • Unlimited athletics track (public access)
    • Unlimited ice rink (public access)
    • Myzone discounts
    • Boditrax discount

    Minimum commitment: 1 month

    Download list of Companies eligible for our discounted E:ACTIVE work membership.

    Swim only

    £17.00 per month (+£25.00 joining fee)

    Included:

    • Unlimited swimming (public access)

    Minimum commitment: 1 month