Welcome to the Elevate Series…
The Elevate Series has been designed to help you achieve the results you want, faster. We have developed a gym floor programme aimed at rediscovering your body’s natural movements through a series of 5 areas; renew, condition, core, strength and perform.
Each series aims to elevate your fitness levels through a range of movements from pushing, pulling, bending, twisting, lunging and squatting – we want to build a better you! These classes are designed to be shorter, focused classes, allowing you to increase your fitness over a shorter period of time.
Speak to your instructor to include these exciting classes in your programme and book online today.
Life Gets Better with Movement, now move!