Active North Ayrshire

Active North Ayrshire (ANA) is our local physical activity on referral programme in North Ayrshire. You can be referred to the programme by your GP or health professional and we will support you to become more active with activities and physical activity that are fun and enjoyable. Whether you are recovering from a heart attack or stroke, have a lifelong condition or simply need additional support to lose weight we have activities and classes suitable for everyone delivered by our highly experienced and qualified team.

Complete our self-referral form to join our programme or call the team on 01294 270796.

*Individuals with Diabetes, Coronary Heart Disease, High Blood Pressure, History of Stroke, and Post Covid Symptoms must be referred by a health professional.

Health professionals can refer to Active North Ayrshire by completing and returning a referral form.

Exclusion Criteria – Patients with the following conditions are not suitable to participate in the programme

• Unstable angina
• Uncontrolled resting BP =180/100 mmhg or over
• Significant drop in BP during exercise
• Tachycardia >100bpm
• Unstable or acute Heart failure
• Uncontrolled acute systemic illness
• Unable to maintain seated upright position
• Recent injury through a fall without attention
• Impaired cognition such that the patient is unable to follow instructions
• Place others and themselves at risk

Active Lifestyles Online Classes

We are pleased to announce our Active North Ayrshire and Community Programmes are also available via the KA Leisure app.  This means you can access your online Active Lifestyles classes live including Bone Health, Cardiac Rehab and Hip & Knee

The membership is available for £12 a month and free to existing KA Leisure Members.  

To sign up for the membership simply click this link  kaleisure.com/fitness/ka-at-home/