New programme starts Monday 25th April
Elevate Transform is a 6 Week measurable, results-focused training programme in a small group gym environment with our experienced Fitness Instructors.
This programme bridges the gap between group fitness classes and Personal Training and is open to anyone looking to take their training to the next level, incorporating functional, strength and specialist training techniques. Change your mindset, achieve your goals, and become the best version of you by joining our Elevate Transform Programme today!
Auchenharvie | The Portal | Vikingar! (New)
The course involves:
- Boditrax assessment at the beginning and end of the course
- Two coach led sessions per week
- Weekly nutrition monitoring and feedback
- Habits lifestyle tracking and feedback
- Support and advice throughout the course
For more information or to register simply speak to a member of fitness staff or complete form.