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Elevate Online

We’re pleased to announce that KA Leisure has teamed up with MoveGB to offer a new Online Membership. This includes Live Streaming and On Demand video fitness classes from our studios with your top online instructors, right in your living room.

  • Over 60 Online Classes (Effective from Monday 17th May)
  • Unlimited Access to 112 on-demand workouts from LES MILLS refreshed every 12 weeks.
  • Free for members or £12.00 for non-members.
  • Fully Integrated with Myzone
  • Myzone registered members can participate via MZ-Remote, accessing the live stream and their live fitness stats at the same time.
  • Unlimited Access to KA Leisure own live streams
  • Access to On-Demand workouts from KA Leisure
  • No limit on how many classes you can attend.
  • Please use the app to cancel any classes you can no longer attend. There will be a £1 charge for any classes which you fail to take part in, but did not cancel.
  • Pre-Booking is required.

There are two opportunities for you to join us:

Free for Our Members

Access to our MoveGB platform is free for members with an active and unfrozen membership.  To access the platform, you’ll need to register with us to receive a voucher code and link.  click here.

Pay Monthly

If you’re not one of our members you can sign up for only £12.00 per month.  To register and access a FREE 7 DAY trial visit https://www.movegb.com/ka-leisure.

Move GB Official Partner

Move GB Online
Timetable
Today 23Jun
Thursday 24Jun
Friday 25Jun
Saturday 26Jun
Sunday 27Jun
Monday 28Jun
Tuesday 29Jun
Wednesday 30Jun
09:15 - 10:00
50+ Fitness
45 min
Wednesday 23rd Jun 09:15 - 10:00
50+ Fitness

A functional circuit class to work the full body. Timed work and rest periods.
MZ- Enabled

Activity: Conditioning
10:15 - 11:00
Kettlercise
45 min
Wednesday 23rd Jun 10:15 - 11:00
Kettlercise

Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
MZ-Enabled

Activity: Conditioning
11:30 - 12:30
Hip and Knee
60 min
Wednesday 23rd Jun 11:30 - 12:30
Hip and Knee

A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.

Activity: Active Lifestyles
12:30 - 13:30
Yoga
60 min
Wednesday 23rd Jun 12:30 - 13:30
Yoga

Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

Activity: Mind and Body
15:30 - 16:30
BACPR
60 min
Wednesday 23rd Jun 15:30 - 16:30
BACPR

BACPR (British Association for Cardiovascular Prevention and Rehabilitation).
This class is delivered by a fully qualified BACPR instructor and designed for participants who have completed physiotherapy led cardiac rehabilitation, are living with established Cardiovascular Disease or those with significant cardiovascular risk factors.

Activity: Active Lifestyles
17:30 - 18:15
LES MILLS BODYATTACK
45 min
Wednesday 23rd Jun 17:30 - 18:15
LES MILLS BODYATTACK

A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
MZ-Enabled

Activity: High Energy
18:30 - 19:15
LES MILLS BODYCOMBAT
45 min
Wednesday 23rd Jun 18:30 - 19:15
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.
MZ-Enabled

Activity: High Energy
19:30 - 20:15
Boogie Effect
45 min
Wednesday 23rd Jun 19:30 - 20:15
Boogie Effect

A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.

Activity: Conditioning
Phew! Classes are done for today. Use the filter to show another day.
07:00 - 07:45
LES MILLS BODYCOMBAT
45 min
Thursday 24th Jun 07:00 - 07:45
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.
MZ-Enabled

Activity: High Energy
09:30 - 10:15
LES MILLS BODYPUMP
45 min
Thursday 24th Jun 09:30 - 10:15
LES MILLS BODYPUMP

The original barbell class. Focusing on low weight loads and high repetition movements.
MZ-Enabled

Activity: High Energy
11:00 - 12:00
Gentle Movement
60 min
Thursday 24th Jun 11:00 - 12:00
Gentle Movement

A gentle class combining breathing techniques with body movements to help you relax and reduce stress. Incorporating Tai chi style movements which are great for improving flexibility, balance, coordination and strength. Suitable for all ability levels it can be done seated or standing.

Activity: Active Lifestyles
11:00 - 11:45
Boogie Effect
45 min
Thursday 24th Jun 11:00 - 11:45
Boogie Effect

A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.

Activity: Conditioning
12:15 - 13:00
LES MILLS BODYPUMP
45 min
Thursday 24th Jun 12:15 - 13:00
LES MILLS BODYPUMP

The original barbell class. Focusing on low weight loads and high repetition movements.
MZ-Enabled

Activity: High Energy
13:00 - 14:00
Move More Keepfit
60 min
Thursday 24th Jun 13:00 - 14:00
Move More Keepfit

Led by a qualified cancer rehabilitation and exercise instructor this class is for those living with and beyond a cancer diagnosis. Simple cardiovascular and strength exercises are included which can be tailored to meet all levels of ability.

Activity: Active Lifestyles
14:30 - 15:30
Pulmonary Rehab
60 min
Thursday 24th Jun 14:30 - 15:30
Pulmonary Rehab

This is a gentle chair based class to assist people living with breathing conditions.

Activity: Active Lifestyles
17:30 - 18:15
LES MILLS BODYCOMBAT
45 min
Thursday 24th Jun 17:30 - 18:15
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.
MZ-Enabled

Activity: High Energy
19:15 - 18:00
Bums & Tums
45 min
Thursday 24th Jun 19:15 - 18:00
Bums & Tums

A popular workout for our female members. Targeting the thighs, glutes and abs.
MZ-Enabled

Activity: Conditioning
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 10:00
Keepfit Low
60 min
Friday 25th Jun 09:00 - 10:00
Keepfit Low

A low impact exercise class to music helping you to stay active.

Activity: Active Lifestyles
09:15 - 10:00
LES MILLS BODYCOMBAT
45 min
Friday 25th Jun 09:15 - 10:00
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.
MZ-Enabled

Activity: High Energy
10:30 - 11:15
50+ Circuit
45 min
Friday 25th Jun 10:30 - 11:15
50+ Circuit

A functional circuit class to work the full body. Timed work and rest periods.

Activity: Conditioning
11:00 - 12:00
Strength and Balance
60 min
Friday 25th Jun 11:00 - 12:00
Strength and Balance

An exercise programme designed to improve participants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.

Activity: Active Lifestyles
11:45 - 12:30
Sh'Bam
45 mins
Friday 25th Jun 11:45 - 12:30
Sh'Bam

Les Mills SH'BAM is a fun-loving, insanely addictive dance workout!
MZ-Enabled

Activity: High Energy
12:15 - 13:15
Neuro Rehab
60 min
Friday 25th Jun 12:15 - 13:15
Neuro Rehab

A chair based physical activity class suitable for participants living with long term neurological conditions such as Multiple Sclerosis or Parkinson’s Disease, or for those recovering from brain injury. Gentle exercise helping coordination, mobility, balance and strength.

Activity: Active Lifestyles
13:15 - 14:15
Yoga
60 min
Friday 25th Jun 13:15 - 14:15
Yoga

Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

Activity: Mind and Body
13:30 - 14:30
Hip and Knee
60 min
Friday 25th Jun 13:30 - 14:30
Hip and Knee

A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.

Activity: Active Lifestyles
16:30 - 17:15
LES MILLS BODYCOMBAT
45 min
Friday 25th Jun 16:30 - 17:15
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.
MZ-Enabled

Activity: High Energy
17:45 - 18:30
Boogie Effect
45 min
Friday 25th Jun 17:45 - 18:30
Boogie Effect

A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.

Activity: Conditioning
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 09:30
HIIT Step
30 min
Saturday 26th Jun 09:00 - 09:30
HIIT Step

Stepping on and off a platform to inspiring music.
NZ-Enabled

Activity: High Energy
09:30 - 10:15
LES MILLS BODYPUMP
45 min
Saturday 26th Jun 09:30 - 10:15
LES MILLS BODYPUMP

The original barbell class. Focusing on low weight loads and high repetition movements.
MZ-Enabled

Activity: High Energy
10:30 - 11:15
LES MILLS BODYCOMBAT
45 min
Saturday 26th Jun 10:30 - 11:15
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.
MZ-Enabled

Activity: High Energy
Phew! Classes are done for today. Use the filter to show another day.
10:15 - 11:00
LES MILLS BODYCOMBAT
45 min
Sunday 27th Jun 10:15 - 11:00
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.
MZ-Enabled

Activity: High Energy
12:45 - 13:30
Boogie Effect
45 min
Sunday 27th Jun 12:45 - 13:30
Boogie Effect

A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.

Activity: Conditioning
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:15
LES MILLS BODYPUMP
45 min
Monday 28th Jun 09:30 - 10:15
LES MILLS BODYPUMP

The original barbell class. Focusing on low weight loads and high repetition movements.
MZ-Enabled

Activity: High Energy
10:00 - 11:00
Chance to Dance
60 min
Monday 28th Jun 10:00 - 11:00
Chance to Dance

A Chance To Dance is a low impact dance aerobics class suitable for over 50s.

Activity: Active Lifestyles
12:00 - 13:00
Pulmonary Rehab
60 min
Monday 28th Jun 12:00 - 13:00
Pulmonary Rehab

This is a gentle chair based class to assist people living with breathing conditions.

Activity: Active Lifestyles
12:00 - 12:45
LES MILLS BODYCOMBAT
45 min
Monday 28th Jun 12:00 - 12:45
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.
MZ-Enabled

Activity: High Energy
13:15 - 14:15
Keepfit Low
60 min
Monday 28th Jun 13:15 - 14:15
Keepfit Low

A low impact exercise class to music helping you to stay active.

Activity: Active Lifestyles
13:15 - 14:15
Yoga
60 min
Monday 28th Jun 13:15 - 14:15
Yoga

Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

Activity: Mind and Body
14:30 - 15:30
BACPR
60 min
Monday 28th Jun 14:30 - 15:30
BACPR

BACPR (British Association for Cardiovascular Prevention and Rehabilitation).
This class is delivered by a fully qualified BACPR instructor and designed for participants who have completed physiotherapy led cardiac rehabilitation, are living with established Cardiovascular Disease or those with significant cardiovascular risk factors.

Activity: Active Lifestyles
17:15 - 18:00
LES MILLS BODYCOMBAT
45 min
Monday 28th Jun 17:15 - 18:00
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.
MZ-Enabled

Activity: High Energy
18:30 - 19:15
Bums & Tums
45 min
Monday 28th Jun 18:30 - 19:15
Bums & Tums

A popular workout for our female members. Targeting the thighs, glutes and abs.
MZ-Enabled

Activity: Conditioning
19:45 - 20:30
LES MILLS BODYPUMP
45 min
Monday 28th Jun 19:45 - 20:30
LES MILLS BODYPUMP

The original barbell class. Focusing on low weight loads and high repetition movements.
MZ-Enabled

Activity: High Energy
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 09:30
LES MILLS BODYATTACK
45 min
Tuesday 29th Jun 09:30 - 09:30
LES MILLS BODYATTACK

A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
MZ-Enabled

Activity: High Energy
10:30 - 11:15
LES MILLS BODYPUMP
45 min
Tuesday 29th Jun 10:30 - 11:15
LES MILLS BODYPUMP

The original barbell class. Focusing on low weight loads and high repetition movements.
MZ-Enabled

Activity: High Energy
12:00 - 13:00
Strength and Balance
60 min
Tuesday 29th Jun 12:00 - 13:00
Strength and Balance

An exercise programme designed to improve participants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.

Activity: Active Lifestyles
13:15 - 14:00
50+ Circuit
45 min
Tuesday 29th Jun 13:15 - 14:00
50+ Circuit

A functional circuit class to work the full body. Timed work and rest periods.

Activity: Conditioning
14:30 - 15:30
Bone Health
60 min
Tuesday 29th Jun 14:30 - 15:30
Bone Health

This class helps strengthen muscles and aids bone density, designed for participants who have health conditions such as osteoporosis.

Activity: Active Lifestyles
15:45 - 16:45
HARP
60 min
Tuesday 29th Jun 15:45 - 16:45
HARP

HARP (Healthy Active Rehabilitation Programme).
An enjoyable circuit based class designed for participants living with a range of conditions including Cardiac conditions, Pulmonary conditions, Cancer, Stroke & Diabetes.

Activity: Active Lifestyles
17:30 - 18:15
LES MILLS BODYCOMBAT
45 min
Tuesday 29th Jun 17:30 - 18:15
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.
MZ-Enabled

Activity: High Energy
18:30 - 19:15
LES MILLS BODYPUMP
45 min
Tuesday 29th Jun 18:30 - 19:15
LES MILLS BODYPUMP

The original barbell class. Focusing on low weight loads and high repetition movements.
MZ-Enabled

Activity: High Energy
20:00 - 21:00
Yoga
60 min
Tuesday 29th Jun 20:00 - 21:00
Yoga

Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

Activity: Mind and Body
Phew! Classes are done for today. Use the filter to show another day.
09:15 - 10:00
50+ Fitness
45 min
Wednesday 30th Jun 09:15 - 10:00
50+ Fitness

A functional circuit class to work the full body. Timed work and rest periods.
MZ- Enabled

Activity: Conditioning
10:15 - 11:00
Kettlercise
45 min
Wednesday 30th Jun 10:15 - 11:00
Kettlercise

Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
MZ-Enabled

Activity: Conditioning
11:30 - 12:30
Hip and Knee
60 min
Wednesday 30th Jun 11:30 - 12:30
Hip and Knee

A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.

Activity: Active Lifestyles
12:30 - 13:30
Yoga
60 min
Wednesday 30th Jun 12:30 - 13:30
Yoga

Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

Activity: Mind and Body
15:30 - 16:30
BACPR
60 min
Wednesday 30th Jun 15:30 - 16:30
BACPR

BACPR (British Association for Cardiovascular Prevention and Rehabilitation).
This class is delivered by a fully qualified BACPR instructor and designed for participants who have completed physiotherapy led cardiac rehabilitation, are living with established Cardiovascular Disease or those with significant cardiovascular risk factors.

Activity: Active Lifestyles
17:30 - 18:15
LES MILLS BODYATTACK
45 min
Wednesday 30th Jun 17:30 - 18:15
LES MILLS BODYATTACK

A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
MZ-Enabled

Activity: High Energy
18:30 - 19:15
LES MILLS BODYCOMBAT
45 min
Wednesday 30th Jun 18:30 - 19:15
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.
MZ-Enabled

Activity: High Energy
19:30 - 20:15
Boogie Effect
45 min
Wednesday 30th Jun 19:30 - 20:15
Boogie Effect

A unique dance based fitness program that brings you the TRUE POWER of Dance in an easy to follow and accessible workout.

Activity: Conditioning
Phew! Classes are done for today. Use the filter to show another day.