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New Timetable Sample Auchenharvie

Auchenharvie Leisure Centre
Timetable
Today 29Mar
Thursday 30Mar
Friday 31Mar
Saturday 1Apr
Sunday 2Apr
Monday 3Apr
Tuesday 4Apr
Wednesday 5Apr
Thursday 6Apr
Friday 7Apr
Saturday 8Apr
Sunday 9Apr
Monday 10Apr
Tuesday 11Apr
Wednesday 12Apr
Thursday 13Apr
09:30 - 10:00
Elevate Core
30 min
Wednesday 29th Mar 09:30 - 10:00
Elevate Core
11:00 - 11:45
ANA Aqua
45 min
Wednesday 29th Mar 11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
16:30 - 17:30
Yoga (60 Min)
60 min
Wednesday 29th Mar 16:30 - 17:30
Yoga (60 Min)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
17:30 - 18:30
Yoga 60
60 min
Wednesday 29th Mar 17:30 - 18:30
Yoga 60
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
18:30 - 19:15
Kettlercise
45 min
Wednesday 29th Mar 18:30 - 19:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
19:15 - 20:00
Step
45 min
Wednesday 29th Mar 19:15 - 20:00
Step
Stepping on and off a platform to inspiring music.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Thursday 30th Mar 07:15 - 07:45
Elevate Strength
09:30 - 10:00
Elevate Strength
30 min
Thursday 30th Mar 09:30 - 10:00
Elevate Strength
11:00 - 11:45
ANA Aqua
45 min
Thursday 30th Mar 11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
11:30 - 12:30
ANA Pulmonary Rehabilitation
60 min
Thursday 30th Mar 11:30 - 12:30
ANA Pulmonary Rehabilitation
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This is a gentle chair based class to assist people living with breathing conditions
11:45 - 12:30
ANA Deep Water Aqua
45 min
Thursday 30th Mar 11:45 - 12:30
ANA Deep Water Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 Experience the benefits of exercise while in the deep end of the pool. The class will give you a dynamic total body workout.
15:00 - 16:00
chair dance session - David Whyte Class
60 min
Thursday 30th Mar 15:00 - 16:00
chair dance session - David Whyte Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending or you must complete a community class form prior to attending a Hub session. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
17:15 - 18:00
Body Combat (45)
45 min
Thursday 30th Mar 17:15 - 18:00
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
18:00 - 18:45
Kettlercise
45 min
Thursday 30th Mar 18:00 - 18:45
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
18:45 - 19:15
Abs
30 min
Thursday 30th Mar 18:45 - 19:15
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
19:15 - 20:00
Body Attack
45 min
Thursday 30th Mar 19:15 - 20:00
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Perform
30 min
Friday 31st Mar 07:15 - 07:45
Elevate Perform
09:30 - 10:00
Elevate Perform
30 min
Friday 31st Mar 09:30 - 10:00
Elevate Perform
09:30 - 10:30
ANA Hip and Knee
60 min
Friday 31st Mar 09:30 - 10:30
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
11:00 - 11:45
MBA Aqua
45 min
Friday 31st Mar 11:00 - 11:45
MBA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels. This class is for individuals who want to improve confidence, self esteem and mental health and wellbeing.
13:00 - 14:00
ANA Stroke
60 min
Friday 31st Mar 13:00 - 14:00
ANA Stroke
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is delivered by a fully qualified Stroke instructor and designed for participants to remain active after a stroke.
14:30 - 15:30
Invigor8 Plus
60 min
Friday 31st Mar 14:30 - 15:30
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
19:00 - 20:00
Aqua Fun Session
60 min
Friday 31st Mar 19:00 - 20:00
Aqua Fun Session
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 09:30
Metafit
30 min
Saturday 1st Apr 09:00 - 09:30
Metafit
A workout using bodyweight only and high intensity interval training.
09:30 - 10:30
Body Attack
60 min
Saturday 1st Apr 09:30 - 10:30
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
10:30 - 11:30
Low Circuit
60 min
Saturday 1st Apr 10:30 - 11:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
11:45 - 12:45
ANA Gym Session
60 min
Saturday 1st Apr 11:45 - 12:45
ANA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
09:15 - 10:15
Tai Chi (60 Mins)
60 min
Monday 3rd Apr 09:15 - 10:15
Tai Chi (60 Mins)
09:30 - 10:00
Elevate Perform
30 min
Monday 3rd Apr 09:30 - 10:00
Elevate Perform
11:00 - 11:45
ANA Aqua
45 min
Monday 3rd Apr 11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
11:00 - 12:00
ANA Gym Induction
60 min
Monday 3rd Apr 11:00 - 12:00
ANA Gym Induction
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
12:30 - 13:30
BACPR Class
60 min
Monday 3rd Apr 12:30 - 13:30
BACPR Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is delivered by a fully qualified BACPR instructor and designed for participants who have completed physiotherapy lead Cardiac Rehabilitation, and are living with established cardiovascular disease or those with significate cardiovascular risk ractors.
18:30 - 19:00
Metafit
30 min
Monday 3rd Apr 18:30 - 19:00
Metafit
A workout using bodyweight only and high intensity interval training.
19:00 - 19:45
Kettlercise
45 min
Monday 3rd Apr 19:00 - 19:45
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
19:15 - 19:45
Elevate Perform
30 min
Monday 3rd Apr 19:15 - 19:45
Elevate Perform
19:45 - 20:30
Step
45 min
Monday 3rd Apr 19:45 - 20:30
Step
Stepping on and off a platform to inspiring music.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 4th Apr 07:15 - 07:45
Elevate Strength
07:15 - 08:00
Kettlebells
45 min
Tuesday 4th Apr 07:15 - 08:00
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
09:30 - 10:30
ANA Hip and Knee
60 min
Tuesday 4th Apr 09:30 - 10:30
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
10:30 - 11:30
ANA Gym Session
60 min
Tuesday 4th Apr 10:30 - 11:30
ANA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
12:30 - 13:30
ANA Gym Session( programme)
60 min
Tuesday 4th Apr 12:30 - 13:30
ANA Gym Session( programme)
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
13:30 - 14:30
Invigor8
60 min
Tuesday 4th Apr 13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:15 - 16:15
ANA Hip and Knee
60 min
Tuesday 4th Apr 15:15 - 16:15
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
17:30 - 18:30
Bums & Tums
60 min
Tuesday 4th Apr 17:30 - 18:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
18:30 - 19:15
Piilates (60)
45 min
Tuesday 4th Apr 18:30 - 19:15
Piilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
19:15 - 19:45
Elevate Strength
30 min
Tuesday 4th Apr 19:15 - 19:45
Elevate Strength
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Core
30 min
Wednesday 5th Apr 09:30 - 10:00
Elevate Core
11:00 - 11:45
ANA Aqua
45 min
Wednesday 5th Apr 11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
16:30 - 17:30
Yoga (60 Min)
60 min
Wednesday 5th Apr 16:30 - 17:30
Yoga (60 Min)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
17:30 - 18:30
Yoga 60
60 min
Wednesday 5th Apr 17:30 - 18:30
Yoga 60
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
18:30 - 19:15
Kettlercise
45 min
Wednesday 5th Apr 18:30 - 19:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
19:15 - 20:00
Step
45 min
Wednesday 5th Apr 19:15 - 20:00
Step
Stepping on and off a platform to inspiring music.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Thursday 6th Apr 07:15 - 07:45
Elevate Strength
09:30 - 10:00
Elevate Strength
30 min
Thursday 6th Apr 09:30 - 10:00
Elevate Strength
11:00 - 11:45
ANA Aqua
45 min
Thursday 6th Apr 11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
11:30 - 12:30
ANA Pulmonary Rehabilitation
60 min
Thursday 6th Apr 11:30 - 12:30
ANA Pulmonary Rehabilitation
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This is a gentle chair based class to assist people living with breathing conditions
11:45 - 12:30
ANA Deep Water Aqua
45 min
Thursday 6th Apr 11:45 - 12:30
ANA Deep Water Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 Experience the benefits of exercise while in the deep end of the pool. The class will give you a dynamic total body workout.
15:00 - 16:00
chair dance session - David Whyte Class
60 min
Thursday 6th Apr 15:00 - 16:00
chair dance session - David Whyte Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending or you must complete a community class form prior to attending a Hub session. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
17:15 - 18:00
Body Combat (45)
45 min
Thursday 6th Apr 17:15 - 18:00
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
18:00 - 18:45
Kettlercise
45 min
Thursday 6th Apr 18:00 - 18:45
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
18:45 - 19:15
Abs
30 min
Thursday 6th Apr 18:45 - 19:15
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
19:15 - 20:00
Body Attack
45 min
Thursday 6th Apr 19:15 - 20:00
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Perform
30 min
Friday 7th Apr 07:15 - 07:45
Elevate Perform
09:30 - 10:00
Elevate Perform
30 min
Friday 7th Apr 09:30 - 10:00
Elevate Perform
11:00 - 11:45
MBA Aqua
45 min
Friday 7th Apr 11:00 - 11:45
MBA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels. This class is for individuals who want to improve confidence, self esteem and mental health and wellbeing.
19:00 - 20:00
Aqua Fun Session
60 min
Friday 7th Apr 19:00 - 20:00
Aqua Fun Session
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 09:30
Metafit
30 min
Saturday 8th Apr 09:00 - 09:30
Metafit
A workout using bodyweight only and high intensity interval training.
09:30 - 10:30
Body Attack
60 min
Saturday 8th Apr 09:30 - 10:30
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
10:30 - 11:30
Low Circuit
60 min
Saturday 8th Apr 10:30 - 11:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.