New Timetable Sample Auchenharvie
Auchenharvie Leisure Centre
Timetable
Today
29Mar
Thursday
30Mar
Friday
31Mar
Saturday
1Apr
Sunday
2Apr
Monday
3Apr
Tuesday
4Apr
Wednesday
5Apr
Thursday
6Apr
Friday
7Apr
Saturday
8Apr
Sunday
9Apr
Monday
10Apr
Tuesday
11Apr
Wednesday
12Apr
Thursday
13Apr
09:30 - 10:00
Elevate Core
30 min
Wednesday 29th Mar
09:30 - 10:00
Elevate Core
11:00 - 11:45
ANA Aqua
45 min
Wednesday 29th Mar
11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
16:30 - 17:30
Yoga (60 Min)
60 min
Wednesday 29th Mar
16:30 - 17:30
Yoga (60 Min)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
17:30 - 18:30
Yoga 60
60 min
Wednesday 29th Mar
17:30 - 18:30
Yoga 60
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
18:30 - 19:15
Kettlercise
45 min
Wednesday 29th Mar
18:30 - 19:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
19:15 - 20:00
Step
45 min
Wednesday 29th Mar
19:15 - 20:00
Step
Stepping on and off a platform to inspiring music.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Thursday 30th Mar
07:15 - 07:45
Elevate Strength
09:30 - 10:00
Elevate Strength
30 min
Thursday 30th Mar
09:30 - 10:00
Elevate Strength
11:00 - 11:45
ANA Aqua
45 min
Thursday 30th Mar
11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
11:30 - 12:30
ANA Pulmonary Rehabilitation
60 min
Thursday 30th Mar
11:30 - 12:30
ANA Pulmonary Rehabilitation
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This is a gentle chair based class to assist people living with breathing conditions
11:45 - 12:30
ANA Deep Water Aqua
45 min
Thursday 30th Mar
11:45 - 12:30
ANA Deep Water Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
Experience the benefits of exercise while in the deep end of the pool. The class will give you a dynamic total body workout.
15:00 - 16:00
chair dance session - David Whyte Class
60 min
Thursday 30th Mar
15:00 - 16:00
chair dance session - David Whyte Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending or you must complete a community class form prior to attending a Hub session. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
17:15 - 18:00
Body Combat (45)
45 min
Thursday 30th Mar
17:15 - 18:00
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
18:00 - 18:45
Kettlercise
45 min
Thursday 30th Mar
18:00 - 18:45
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
18:45 - 19:15
Abs
30 min
Thursday 30th Mar
18:45 - 19:15
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
19:15 - 20:00
Body Attack
45 min
Thursday 30th Mar
19:15 - 20:00
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Perform
30 min
Friday 31st Mar
07:15 - 07:45
Elevate Perform
09:30 - 10:00
Elevate Perform
30 min
Friday 31st Mar
09:30 - 10:00
Elevate Perform
09:30 - 10:30
ANA Hip and Knee
60 min
Friday 31st Mar
09:30 - 10:30
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
11:00 - 11:45
MBA Aqua
45 min
Friday 31st Mar
11:00 - 11:45
MBA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels. This class is for individuals who want to improve confidence, self esteem and mental health and wellbeing.
13:00 - 14:00
ANA Stroke
60 min
Friday 31st Mar
13:00 - 14:00
ANA Stroke
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This class is delivered by a fully qualified Stroke instructor and designed for participants to remain active after a stroke.
14:30 - 15:30
Invigor8 Plus
60 min
Friday 31st Mar
14:30 - 15:30
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
19:00 - 20:00
Aqua Fun Session
60 min
Friday 31st Mar
19:00 - 20:00
Aqua Fun Session
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 09:30
Metafit
30 min
Saturday 1st Apr
09:00 - 09:30
Metafit
A workout using bodyweight only and high intensity interval training.
09:30 - 10:30
Body Attack
60 min
Saturday 1st Apr
09:30 - 10:30
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
10:30 - 11:30
Low Circuit
60 min
Saturday 1st Apr
10:30 - 11:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
11:45 - 12:45
ANA Gym Session
60 min
Saturday 1st Apr
11:45 - 12:45
ANA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
09:15 - 10:15
Tai Chi (60 Mins)
60 min
Monday 3rd Apr
09:15 - 10:15
Tai Chi (60 Mins)
09:30 - 10:00
Elevate Perform
30 min
Monday 3rd Apr
09:30 - 10:00
Elevate Perform
11:00 - 11:45
ANA Aqua
45 min
Monday 3rd Apr
11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
11:00 - 12:00
ANA Gym Induction
60 min
Monday 3rd Apr
11:00 - 12:00
ANA Gym Induction
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
12:30 - 13:30
BACPR Class
60 min
Monday 3rd Apr
12:30 - 13:30
BACPR Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This class is delivered by a fully qualified BACPR instructor and designed for participants who have completed physiotherapy lead Cardiac Rehabilitation, and are living with established cardiovascular disease or those with significate cardiovascular risk ractors.
18:30 - 19:00
Metafit
30 min
Monday 3rd Apr
18:30 - 19:00
Metafit
A workout using bodyweight only and high intensity interval training.
19:00 - 19:45
Kettlercise
45 min
Monday 3rd Apr
19:00 - 19:45
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
19:15 - 19:45
Elevate Perform
30 min
Monday 3rd Apr
19:15 - 19:45
Elevate Perform
19:45 - 20:30
Step
45 min
Monday 3rd Apr
19:45 - 20:30
Step
Stepping on and off a platform to inspiring music.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 4th Apr
07:15 - 07:45
Elevate Strength
07:15 - 08:00
Kettlebells
45 min
Tuesday 4th Apr
07:15 - 08:00
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
09:30 - 10:30
ANA Hip and Knee
60 min
Tuesday 4th Apr
09:30 - 10:30
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
10:30 - 11:30
ANA Gym Session
60 min
Tuesday 4th Apr
10:30 - 11:30
ANA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
12:30 - 13:30
ANA Gym Session( programme)
60 min
Tuesday 4th Apr
12:30 - 13:30
ANA Gym Session( programme)
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
13:30 - 14:30
Invigor8
60 min
Tuesday 4th Apr
13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:15 - 16:15
ANA Hip and Knee
60 min
Tuesday 4th Apr
15:15 - 16:15
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
17:30 - 18:30
Bums & Tums
60 min
Tuesday 4th Apr
17:30 - 18:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
18:30 - 19:15
Piilates (60)
45 min
Tuesday 4th Apr
18:30 - 19:15
Piilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
19:15 - 19:45
Elevate Strength
30 min
Tuesday 4th Apr
19:15 - 19:45
Elevate Strength
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Core
30 min
Wednesday 5th Apr
09:30 - 10:00
Elevate Core
11:00 - 11:45
ANA Aqua
45 min
Wednesday 5th Apr
11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
16:30 - 17:30
Yoga (60 Min)
60 min
Wednesday 5th Apr
16:30 - 17:30
Yoga (60 Min)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
17:30 - 18:30
Yoga 60
60 min
Wednesday 5th Apr
17:30 - 18:30
Yoga 60
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
18:30 - 19:15
Kettlercise
45 min
Wednesday 5th Apr
18:30 - 19:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
19:15 - 20:00
Step
45 min
Wednesday 5th Apr
19:15 - 20:00
Step
Stepping on and off a platform to inspiring music.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Thursday 6th Apr
07:15 - 07:45
Elevate Strength
09:30 - 10:00
Elevate Strength
30 min
Thursday 6th Apr
09:30 - 10:00
Elevate Strength
11:00 - 11:45
ANA Aqua
45 min
Thursday 6th Apr
11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
11:30 - 12:30
ANA Pulmonary Rehabilitation
60 min
Thursday 6th Apr
11:30 - 12:30
ANA Pulmonary Rehabilitation
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This is a gentle chair based class to assist people living with breathing conditions
11:45 - 12:30
ANA Deep Water Aqua
45 min
Thursday 6th Apr
11:45 - 12:30
ANA Deep Water Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
Experience the benefits of exercise while in the deep end of the pool. The class will give you a dynamic total body workout.
15:00 - 16:00
chair dance session - David Whyte Class
60 min
Thursday 6th Apr
15:00 - 16:00
chair dance session - David Whyte Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending or you must complete a community class form prior to attending a Hub session. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
17:15 - 18:00
Body Combat (45)
45 min
Thursday 6th Apr
17:15 - 18:00
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
18:00 - 18:45
Kettlercise
45 min
Thursday 6th Apr
18:00 - 18:45
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
18:45 - 19:15
Abs
30 min
Thursday 6th Apr
18:45 - 19:15
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
19:15 - 20:00
Body Attack
45 min
Thursday 6th Apr
19:15 - 20:00
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Perform
30 min
Friday 7th Apr
07:15 - 07:45
Elevate Perform
09:30 - 10:00
Elevate Perform
30 min
Friday 7th Apr
09:30 - 10:00
Elevate Perform
11:00 - 11:45
MBA Aqua
45 min
Friday 7th Apr
11:00 - 11:45
MBA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels. This class is for individuals who want to improve confidence, self esteem and mental health and wellbeing.
19:00 - 20:00
Aqua Fun Session
60 min
Friday 7th Apr
19:00 - 20:00
Aqua Fun Session
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 09:30
Metafit
30 min
Saturday 8th Apr
09:00 - 09:30
Metafit
A workout using bodyweight only and high intensity interval training.
09:30 - 10:30
Body Attack
60 min
Saturday 8th Apr
09:30 - 10:30
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
10:30 - 11:30
Low Circuit
60 min
Saturday 8th Apr
10:30 - 11:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.