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New Timetable Sample

Auchenharvie Leisure Centre
Timetable
Today 30Nov
Friday 1Dec
Saturday 2Dec
Sunday 3Dec
Monday 4Dec
Tuesday 5Dec
Wednesday 6Dec
Thursday 7Dec
Friday 8Dec
Saturday 9Dec
Sunday 10Dec
Monday 11Dec
Tuesday 12Dec
Wednesday 13Dec
Thursday 14Dec
Friday 15Dec
07:15 - 07:45
Elevate Strength
30 min
Thursday 30th Nov 07:15 - 07:45
Elevate Strength
09:30 - 10:00
Elevate Strength
30 min
Thursday 30th Nov 09:30 - 10:00
Elevate Strength
11:00 - 11:45
ANA Aqua
45 min
Thursday 30th Nov 11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
11:30 - 12:30
ANA Pulmonary Rehabilitation
60 min
Thursday 30th Nov 11:30 - 12:30
ANA Pulmonary Rehabilitation
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This is a gentle chair based class to assist people living with breathing conditions
11:45 - 12:30
ANA Deep Water Aqua
45 min
Thursday 30th Nov 11:45 - 12:30
ANA Deep Water Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 Experience the benefits of exercise while in the deep end of the pool. The class will give you a dynamic total body workout.
17:15 - 18:00
Body Combat (45)
45 min
Thursday 30th Nov 17:15 - 18:00
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
18:00 - 18:45
Kettlercise
45 min
Thursday 30th Nov 18:00 - 18:45
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
18:45 - 19:15
Abs
30 min
Thursday 30th Nov 18:45 - 19:15
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
19:15 - 20:00
Body Attack
45 min
Thursday 30th Nov 19:15 - 20:00
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Perform
30 min
Friday 1st Dec 07:15 - 07:45
Elevate Perform
09:30 - 10:00
Elevate Perform
30 min
Friday 1st Dec 09:30 - 10:00
Elevate Perform
09:30 - 10:30
ANA Hip and Knee
60 min
Friday 1st Dec 09:30 - 10:30
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
11:00 - 11:45
MBA Aqua
45 min
Friday 1st Dec 11:00 - 11:45
MBA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels. This class is for individuals who want to improve confidence, self esteem and mental health and wellbeing.
11:00 - 12:00
HARP Low Circuit Class
60 min
Friday 1st Dec 11:00 - 12:00
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
13:00 - 14:00
ANA Stroke
60 min
Friday 1st Dec 13:00 - 14:00
ANA Stroke
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is delivered by a fully qualified Stroke instructor and designed for participants to remain active after a stroke.
14:30 - 15:30
Invigor8 Plus
60 min
Friday 1st Dec 14:30 - 15:30
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
18:00 - 18:30
Elevate Perform
30 min
Friday 1st Dec 18:00 - 18:30
Elevate Perform
19:00 - 20:00
Fun Session
60 min
Friday 1st Dec 19:00 - 20:00
Fun Session
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 09:30
Metafit
30 min
Saturday 2nd Dec 09:00 - 09:30
Metafit
A workout using bodyweight only and high intensity interval training.
09:30 - 10:30
ANA Gym Class
60 min
Saturday 2nd Dec 09:30 - 10:30
ANA Gym Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
09:30 - 10:30
Body Attack
60 min
Saturday 2nd Dec 09:30 - 10:30
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
10:45 - 11:45
Low Circuit
60 min
Saturday 2nd Dec 10:45 - 11:45
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Monday 4th Dec 09:30 - 10:00
Elevate Perform
11:00 - 12:00
ANA Parkinsons
60 min
Monday 4th Dec 11:00 - 12:00
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796. This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
11:00 - 11:45
ANA Aqua
45 min
Monday 4th Dec 11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
12:30 - 13:30
BACPR Class
60 min
Monday 4th Dec 12:30 - 13:30
BACPR Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is delivered by a fully qualified BACPR instructor and designed for participants who have completed physiotherapy lead Cardiac Rehabilitation, and are living with established cardiovascular disease or those with significate cardiovascular risk ractors.
17:30 - 18:15
Kettlercise (45)
45 min
Monday 4th Dec 17:30 - 18:15
Kettlercise (45)
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
18:15 - 19:00
Step (45)
45 min
Monday 4th Dec 18:15 - 19:00
Step (45)
Stepping on and off a platform to inspiring music.
18:45 - 19:30
Aquafit (60)
45 min
Monday 4th Dec 18:45 - 19:30
Aquafit (60)
19:00 - 19:30
Metafit
30 min
Monday 4th Dec 19:00 - 19:30
Metafit
A workout using bodyweight only and high intensity interval training.
19:15 - 19:45
Elevate Perform
30 min
Monday 4th Dec 19:15 - 19:45
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 5th Dec 07:15 - 07:45
Elevate Strength
09:30 - 10:30
ANA Hip and Knee
60 min
Tuesday 5th Dec 09:30 - 10:30
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
10:30 - 11:30
ANA Gym Class
60 min
Tuesday 5th Dec 10:30 - 11:30
ANA Gym Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
13:00 - 13:30
Elevate Strength
30 min
Tuesday 5th Dec 13:00 - 13:30
Elevate Strength
13:30 - 14:30
Invigor8
60 min
Tuesday 5th Dec 13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:15 - 16:15
ANA Hip and Knee
60 min
Tuesday 5th Dec 15:15 - 16:15
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
17:30 - 18:30
Bums & Tums
60 min
Tuesday 5th Dec 17:30 - 18:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
18:30 - 19:30
Piilates (60)
60 min
Tuesday 5th Dec 18:30 - 19:30
Piilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
19:15 - 19:45
Elevate Strength
30 min
Tuesday 5th Dec 19:15 - 19:45
Elevate Strength
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Core
30 min
Wednesday 6th Dec 09:30 - 10:00
Elevate Core
11:00 - 11:45
ANA Aqua
45 min
Wednesday 6th Dec 11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
13:30 - 14:30
MBA Gym Session
60 min
Wednesday 6th Dec 13:30 - 14:30
MBA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
16:30 - 17:30
Yoga (60 Min)
60 min
Wednesday 6th Dec 16:30 - 17:30
Yoga (60 Min)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
17:30 - 18:30
Yoga 60
60 min
Wednesday 6th Dec 17:30 - 18:30
Yoga 60
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
18:30 - 19:15
Kettlercise
45 min
Wednesday 6th Dec 18:30 - 19:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
19:15 - 20:00
Step
45 min
Wednesday 6th Dec 19:15 - 20:00
Step
Stepping on and off a platform to inspiring music.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Thursday 7th Dec 07:15 - 07:45
Elevate Strength
09:30 - 10:00
Elevate Strength
30 min
Thursday 7th Dec 09:30 - 10:00
Elevate Strength
11:00 - 11:45
ANA Aqua
45 min
Thursday 7th Dec 11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
11:30 - 12:30
ANA Pulmonary Rehabilitation
60 min
Thursday 7th Dec 11:30 - 12:30
ANA Pulmonary Rehabilitation
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This is a gentle chair based class to assist people living with breathing conditions
11:45 - 12:30
ANA Deep Water Aqua
45 min
Thursday 7th Dec 11:45 - 12:30
ANA Deep Water Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 Experience the benefits of exercise while in the deep end of the pool. The class will give you a dynamic total body workout.
17:15 - 18:00
Body Combat (45)
45 min
Thursday 7th Dec 17:15 - 18:00
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
18:00 - 18:45
Kettlercise
45 min
Thursday 7th Dec 18:00 - 18:45
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
18:45 - 19:15
Abs
30 min
Thursday 7th Dec 18:45 - 19:15
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
19:15 - 20:00
Body Attack
45 min
Thursday 7th Dec 19:15 - 20:00
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Perform
30 min
Friday 8th Dec 07:15 - 07:45
Elevate Perform
09:30 - 10:00
Elevate Perform
30 min
Friday 8th Dec 09:30 - 10:00
Elevate Perform
09:30 - 10:30
ANA Hip and Knee
60 min
Friday 8th Dec 09:30 - 10:30
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
11:00 - 11:45
MBA Aqua
45 min
Friday 8th Dec 11:00 - 11:45
MBA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels. This class is for individuals who want to improve confidence, self esteem and mental health and wellbeing.
11:00 - 12:00
HARP Low Circuit Class
60 min
Friday 8th Dec 11:00 - 12:00
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
13:00 - 14:00
ANA Stroke
60 min
Friday 8th Dec 13:00 - 14:00
ANA Stroke
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is delivered by a fully qualified Stroke instructor and designed for participants to remain active after a stroke.
14:30 - 15:30
Invigor8 Plus
60 min
Friday 8th Dec 14:30 - 15:30
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
18:00 - 18:30
Elevate Perform
30 min
Friday 8th Dec 18:00 - 18:30
Elevate Perform
19:00 - 20:00
Fun Session
60 min
Friday 8th Dec 19:00 - 20:00
Fun Session
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 09:30
Metafit
30 min
Saturday 9th Dec 09:00 - 09:30
Metafit
A workout using bodyweight only and high intensity interval training.
09:30 - 10:30
ANA Gym Class
60 min
Saturday 9th Dec 09:30 - 10:30
ANA Gym Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
09:30 - 10:30
Body Attack
60 min
Saturday 9th Dec 09:30 - 10:30
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
10:45 - 11:45
Low Circuit
60 min
Saturday 9th Dec 10:45 - 11:45
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Monday 11th Dec 09:30 - 10:00
Elevate Perform
11:00 - 12:00
ANA Parkinsons
60 min
Monday 11th Dec 11:00 - 12:00
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796. This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
11:00 - 11:45
ANA Aqua
45 min
Monday 11th Dec 11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
12:30 - 13:30
BACPR Class
60 min
Monday 11th Dec 12:30 - 13:30
BACPR Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is delivered by a fully qualified BACPR instructor and designed for participants who have completed physiotherapy lead Cardiac Rehabilitation, and are living with established cardiovascular disease or those with significate cardiovascular risk ractors.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.