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New Timetable Sample

Auchenharvie Leisure Centre
Timetable
Today 22May
Thursday 23May
Friday 24May
Saturday 25May
Sunday 26May
Monday 27May
Tuesday 28May
Wednesday 29May
Thursday 30May
Friday 31May
Saturday 1Jun
Sunday 2Jun
Monday 3Jun
Tuesday 4Jun
Wednesday 5Jun
Thursday 6Jun
09:30 - 10:00
Elevate Core
30 min
Wednesday 22nd May 09:30 - 10:00
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
11:00 - 11:45
ANA Aqua
45 min
Wednesday 22nd May 11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
13:30 - 14:30
MBA Gym Session
60 min
Wednesday 22nd May 13:30 - 14:30
MBA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
16:30 - 17:30
Yoga (60)
60 min
Wednesday 22nd May 16:30 - 17:30
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
17:30 - 18:30
Yoga 60
60 min
Wednesday 22nd May 17:30 - 18:30
Yoga 60
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Thursday 23rd May 07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
09:30 - 10:00
Elevate Strength
30 min
Thursday 23rd May 09:30 - 10:00
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
10:00 - 11:00
Gym Referral Class
60 min
Thursday 23rd May 10:00 - 11:00
Gym Referral Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
11:00 - 11:45
ANA Aqua
45 min
Thursday 23rd May 11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
11:30 - 12:30
ANA Pulmonary Rehabilitation
60 min
Thursday 23rd May 11:30 - 12:30
ANA Pulmonary Rehabilitation
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This is a gentle chair based class to assist people living with breathing conditions
11:45 - 12:30
ANA Deep Water Aqua
45 min
Thursday 23rd May 11:45 - 12:30
ANA Deep Water Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 Experience the benefits of exercise while in the deep end of the pool. The class will give you a dynamic total body workout.
17:15 - 18:00
15-15-15
45 min
Thursday 23rd May 17:15 - 18:00
15-15-15
A 45m min class consisting of 15 min Cardio, 15 min Strength and 15 min Core, performed at your own pace. A selection of 8 moves in each category done twice through, 45 seconds work, 15 seconds’ rest. Great background music throughout and you are not required to follow a beat.
18:45 - 19:15
Abs
30 min
Thursday 23rd May 18:45 - 19:15
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
19:15 - 20:15
Body Attack
60 min
Thursday 23rd May 19:15 - 20:15
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Perform
30 min
Friday 24th May 07:15 - 07:45
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
09:30 - 10:00
Elevate Perform
30 min
Friday 24th May 09:30 - 10:00
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
09:30 - 10:30
ANA Hip and Knee
60 min
Friday 24th May 09:30 - 10:30
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
11:00 - 12:00
Low Circuit
60 min
Friday 24th May 11:00 - 12:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
11:00 - 11:45
MBA Aqua
45 min
Friday 24th May 11:00 - 11:45
MBA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels. This class is for individuals who want to improve confidence, self esteem and mental health and wellbeing.
13:00 - 14:00
ANA Stroke
60 min
Friday 24th May 13:00 - 14:00
ANA Stroke
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is delivered by a fully qualified Stroke instructor and designed for participants to remain active after a stroke.
14:30 - 15:30
Invigor8 Plus
60 min
Friday 24th May 14:30 - 15:30
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
16:30 - 17:15
15-15-15
45 min
Friday 24th May 16:30 - 17:15
15-15-15
A 45m min class consisting of 15 min Cardio, 15 min Strength and 15 min Core, performed at your own pace. A selection of 8 moves in each category done twice through, 45 seconds work, 15 seconds’ rest. Great background music throughout and you are not required to follow a beat.
18:00 - 18:30
Elevate Perform
30 min
Friday 24th May 18:00 - 18:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
13:30 - 14:30
Fun Session
60 min
Saturday 25th May 13:30 - 14:30
Fun Session
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Monday 27th May 09:30 - 10:00
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
09:45 - 10:45
Yoga (60)
60 min
Monday 27th May 09:45 - 10:45
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
11:00 - 11:45
ANA Aqua
45 min
Monday 27th May 11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
11:15 - 12:15
ANA Parkinsons
60 min
Monday 27th May 11:15 - 12:15
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796. This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
12:30 - 13:30
BACPR Class
60 min
Monday 27th May 12:30 - 13:30
BACPR Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is delivered by a fully qualified BACPR instructor and designed for participants who have completed physiotherapy lead Cardiac Rehabilitation, and are living with established cardiovascular disease or those with significate cardiovascular risk ractors.
17:30 - 18:15
Kettlercise (45)
45 min
Monday 27th May 17:30 - 18:15
Kettlercise (45)
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
18:45 - 19:30
Deep Water Aqua
45 min
Monday 27th May 18:45 - 19:30
Deep Water Aqua
19:00 - 19:30
Metafit
30 min
Monday 27th May 19:00 - 19:30
Metafit
A workout using bodyweight only and high intensity interval training.
19:15 - 19:45
Elevate Perform
30 min
Monday 27th May 19:15 - 19:45
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 28th May 07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
09:30 - 10:30
ANA Hip and Knee
60 min
Tuesday 28th May 09:30 - 10:30
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
13:00 - 13:30
Elevate Strength
30 min
Tuesday 28th May 13:00 - 13:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
13:30 - 14:30
Invigor8
60 min
Tuesday 28th May 13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
17:30 - 18:30
Bums & Tums (60)
60 min
Tuesday 28th May 17:30 - 18:30
Bums & Tums (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
18:30 - 19:30
Pilates (60)
60 min
Tuesday 28th May 18:30 - 19:30
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
19:15 - 19:45
Elevate Strength
30 min
Tuesday 28th May 19:15 - 19:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Core
30 min
Wednesday 29th May 09:30 - 10:00
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
11:15 - 12:00
ANA Aqua
45 min
Wednesday 29th May 11:15 - 12:00
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
16:30 - 17:30
Yoga (60)
60 min
Wednesday 29th May 16:30 - 17:30
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
17:30 - 18:30
Yoga 60
60 min
Wednesday 29th May 17:30 - 18:30
Yoga 60
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Thursday 30th May 07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
09:30 - 10:00
Elevate Strength
30 min
Thursday 30th May 09:30 - 10:00
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
10:00 - 11:00
Gym Referral Class
60 min
Thursday 30th May 10:00 - 11:00
Gym Referral Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
11:00 - 11:45
ANA Aqua
45 min
Thursday 30th May 11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
11:30 - 12:30
ANA Pulmonary Rehabilitation
60 min
Thursday 30th May 11:30 - 12:30
ANA Pulmonary Rehabilitation
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This is a gentle chair based class to assist people living with breathing conditions
17:15 - 18:00
15-15-15
45 min
Thursday 30th May 17:15 - 18:00
15-15-15
A 45m min class consisting of 15 min Cardio, 15 min Strength and 15 min Core, performed at your own pace. A selection of 8 moves in each category done twice through, 45 seconds work, 15 seconds’ rest. Great background music throughout and you are not required to follow a beat.
18:00 - 18:45
Kettlercise
45 min
Thursday 30th May 18:00 - 18:45
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
18:45 - 19:15
Abs
30 min
Thursday 30th May 18:45 - 19:15
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
19:15 - 20:15
Body Attack
60 min
Thursday 30th May 19:15 - 20:15
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Perform
30 min
Friday 31st May 07:15 - 07:45
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
09:30 - 10:00
Elevate Perform
30 min
Friday 31st May 09:30 - 10:00
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
09:30 - 10:30
ANA Hip and Knee
60 min
Friday 31st May 09:30 - 10:30
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
11:00 - 12:00
Low Circuit
60 min
Friday 31st May 11:00 - 12:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
11:00 - 11:45
MBA Aqua
45 min
Friday 31st May 11:00 - 11:45
MBA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels. This class is for individuals who want to improve confidence, self esteem and mental health and wellbeing.
13:00 - 14:00
ANA Stroke
60 min
Friday 31st May 13:00 - 14:00
ANA Stroke
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is delivered by a fully qualified Stroke instructor and designed for participants to remain active after a stroke.
14:30 - 15:30
Invigor8 Plus
60 min
Friday 31st May 14:30 - 15:30
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
16:30 - 17:15
15-15-15
45 min
Friday 31st May 16:30 - 17:15
15-15-15
A 45m min class consisting of 15 min Cardio, 15 min Strength and 15 min Core, performed at your own pace. A selection of 8 moves in each category done twice through, 45 seconds work, 15 seconds’ rest. Great background music throughout and you are not required to follow a beat.
18:00 - 18:30
Elevate Perform
30 min
Friday 31st May 18:00 - 18:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
13:30 - 14:30
Fun Session
60 min
Saturday 1st Jun 13:30 - 14:30
Fun Session
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Monday 3rd Jun 09:30 - 10:00
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
09:45 - 10:45
Yoga (60)
60 min
Monday 3rd Jun 09:45 - 10:45
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
11:00 - 11:45
ANA Aqua
45 min
Monday 3rd Jun 11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
11:15 - 12:15
ANA Parkinsons
60 min
Monday 3rd Jun 11:15 - 12:15
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796. This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
12:30 - 13:30
BACPR Class
60 min
Monday 3rd Jun 12:30 - 13:30
BACPR Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is delivered by a fully qualified BACPR instructor and designed for participants who have completed physiotherapy lead Cardiac Rehabilitation, and are living with established cardiovascular disease or those with significate cardiovascular risk ractors.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.