New Timetable Sample
Auchenharvie Leisure Centre
Timetable
Today
30Nov
Friday
1Dec
Saturday
2Dec
Sunday
3Dec
Monday
4Dec
Tuesday
5Dec
Wednesday
6Dec
Thursday
7Dec
Friday
8Dec
Saturday
9Dec
Sunday
10Dec
Monday
11Dec
Tuesday
12Dec
Wednesday
13Dec
Thursday
14Dec
Friday
15Dec
07:15 - 07:45
Elevate Strength
30 min
Thursday 30th Nov
07:15 - 07:45
Elevate Strength
09:30 - 10:00
Elevate Strength
30 min
Thursday 30th Nov
09:30 - 10:00
Elevate Strength
11:00 - 11:45
ANA Aqua
45 min
Thursday 30th Nov
11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
11:30 - 12:30
ANA Pulmonary Rehabilitation
60 min
Thursday 30th Nov
11:30 - 12:30
ANA Pulmonary Rehabilitation
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This is a gentle chair based class to assist people living with breathing conditions
11:45 - 12:30
ANA Deep Water Aqua
45 min
Thursday 30th Nov
11:45 - 12:30
ANA Deep Water Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
Experience the benefits of exercise while in the deep end of the pool. The class will give you a dynamic total body workout.
17:15 - 18:00
Body Combat (45)
45 min
Thursday 30th Nov
17:15 - 18:00
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
18:00 - 18:45
Kettlercise
45 min
Thursday 30th Nov
18:00 - 18:45
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
18:45 - 19:15
Abs
30 min
Thursday 30th Nov
18:45 - 19:15
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
19:15 - 20:00
Body Attack
45 min
Thursday 30th Nov
19:15 - 20:00
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Perform
30 min
Friday 1st Dec
07:15 - 07:45
Elevate Perform
09:30 - 10:00
Elevate Perform
30 min
Friday 1st Dec
09:30 - 10:00
Elevate Perform
09:30 - 10:30
ANA Hip and Knee
60 min
Friday 1st Dec
09:30 - 10:30
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
11:00 - 11:45
MBA Aqua
45 min
Friday 1st Dec
11:00 - 11:45
MBA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels. This class is for individuals who want to improve confidence, self esteem and mental health and wellbeing.
11:00 - 12:00
HARP Low Circuit Class
60 min
Friday 1st Dec
11:00 - 12:00
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
13:00 - 14:00
ANA Stroke
60 min
Friday 1st Dec
13:00 - 14:00
ANA Stroke
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This class is delivered by a fully qualified Stroke instructor and designed for participants to remain active after a stroke.
14:30 - 15:30
Invigor8 Plus
60 min
Friday 1st Dec
14:30 - 15:30
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
18:00 - 18:30
Elevate Perform
30 min
Friday 1st Dec
18:00 - 18:30
Elevate Perform
19:00 - 20:00
Fun Session
60 min
Friday 1st Dec
19:00 - 20:00
Fun Session
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 09:30
Metafit
30 min
Saturday 2nd Dec
09:00 - 09:30
Metafit
A workout using bodyweight only and high intensity interval training.
09:30 - 10:30
ANA Gym Class
60 min
Saturday 2nd Dec
09:30 - 10:30
ANA Gym Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
09:30 - 10:30
Body Attack
60 min
Saturday 2nd Dec
09:30 - 10:30
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
10:45 - 11:45
Low Circuit
60 min
Saturday 2nd Dec
10:45 - 11:45
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Monday 4th Dec
09:30 - 10:00
Elevate Perform
11:00 - 12:00
ANA Parkinsons
60 min
Monday 4th Dec
11:00 - 12:00
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796.
This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
11:00 - 11:45
ANA Aqua
45 min
Monday 4th Dec
11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
12:30 - 13:30
BACPR Class
60 min
Monday 4th Dec
12:30 - 13:30
BACPR Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This class is delivered by a fully qualified BACPR instructor and designed for participants who have completed physiotherapy lead Cardiac Rehabilitation, and are living with established cardiovascular disease or those with significate cardiovascular risk ractors.
17:30 - 18:15
Kettlercise (45)
45 min
Monday 4th Dec
17:30 - 18:15
Kettlercise (45)
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
18:15 - 19:00
Step (45)
45 min
Monday 4th Dec
18:15 - 19:00
Step (45)
Stepping on and off a platform to inspiring music.
18:45 - 19:30
Aquafit (60)
45 min
Monday 4th Dec
18:45 - 19:30
Aquafit (60)
19:00 - 19:30
Metafit
30 min
Monday 4th Dec
19:00 - 19:30
Metafit
A workout using bodyweight only and high intensity interval training.
19:15 - 19:45
Elevate Perform
30 min
Monday 4th Dec
19:15 - 19:45
Elevate Perform
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 5th Dec
07:15 - 07:45
Elevate Strength
09:30 - 10:30
ANA Hip and Knee
60 min
Tuesday 5th Dec
09:30 - 10:30
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
10:30 - 11:30
ANA Gym Class
60 min
Tuesday 5th Dec
10:30 - 11:30
ANA Gym Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
13:00 - 13:30
Elevate Strength
30 min
Tuesday 5th Dec
13:00 - 13:30
Elevate Strength
13:30 - 14:30
Invigor8
60 min
Tuesday 5th Dec
13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:15 - 16:15
ANA Hip and Knee
60 min
Tuesday 5th Dec
15:15 - 16:15
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
17:30 - 18:30
Bums & Tums
60 min
Tuesday 5th Dec
17:30 - 18:30
Bums & Tums
A popular workout for our female members. Targeting the thighs, glutes and abs.
18:30 - 19:30
Piilates (60)
60 min
Tuesday 5th Dec
18:30 - 19:30
Piilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
19:15 - 19:45
Elevate Strength
30 min
Tuesday 5th Dec
19:15 - 19:45
Elevate Strength
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Core
30 min
Wednesday 6th Dec
09:30 - 10:00
Elevate Core
11:00 - 11:45
ANA Aqua
45 min
Wednesday 6th Dec
11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
13:30 - 14:30
MBA Gym Session
60 min
Wednesday 6th Dec
13:30 - 14:30
MBA Gym Session
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
16:30 - 17:30
Yoga (60 Min)
60 min
Wednesday 6th Dec
16:30 - 17:30
Yoga (60 Min)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
17:30 - 18:30
Yoga 60
60 min
Wednesday 6th Dec
17:30 - 18:30
Yoga 60
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
18:30 - 19:15
Kettlercise
45 min
Wednesday 6th Dec
18:30 - 19:15
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
19:15 - 20:00
Step
45 min
Wednesday 6th Dec
19:15 - 20:00
Step
Stepping on and off a platform to inspiring music.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Thursday 7th Dec
07:15 - 07:45
Elevate Strength
09:30 - 10:00
Elevate Strength
30 min
Thursday 7th Dec
09:30 - 10:00
Elevate Strength
11:00 - 11:45
ANA Aqua
45 min
Thursday 7th Dec
11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
11:30 - 12:30
ANA Pulmonary Rehabilitation
60 min
Thursday 7th Dec
11:30 - 12:30
ANA Pulmonary Rehabilitation
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This is a gentle chair based class to assist people living with breathing conditions
11:45 - 12:30
ANA Deep Water Aqua
45 min
Thursday 7th Dec
11:45 - 12:30
ANA Deep Water Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
Experience the benefits of exercise while in the deep end of the pool. The class will give you a dynamic total body workout.
17:15 - 18:00
Body Combat (45)
45 min
Thursday 7th Dec
17:15 - 18:00
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
18:00 - 18:45
Kettlercise
45 min
Thursday 7th Dec
18:00 - 18:45
Kettlercise
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
18:45 - 19:15
Abs
30 min
Thursday 7th Dec
18:45 - 19:15
Abs
A core muscle workout. Involving crunches, planks, hill climbers etc
19:15 - 20:00
Body Attack
45 min
Thursday 7th Dec
19:15 - 20:00
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Perform
30 min
Friday 8th Dec
07:15 - 07:45
Elevate Perform
09:30 - 10:00
Elevate Perform
30 min
Friday 8th Dec
09:30 - 10:00
Elevate Perform
09:30 - 10:30
ANA Hip and Knee
60 min
Friday 8th Dec
09:30 - 10:30
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
11:00 - 11:45
MBA Aqua
45 min
Friday 8th Dec
11:00 - 11:45
MBA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels. This class is for individuals who want to improve confidence, self esteem and mental health and wellbeing.
11:00 - 12:00
HARP Low Circuit Class
60 min
Friday 8th Dec
11:00 - 12:00
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
13:00 - 14:00
ANA Stroke
60 min
Friday 8th Dec
13:00 - 14:00
ANA Stroke
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This class is delivered by a fully qualified Stroke instructor and designed for participants to remain active after a stroke.
14:30 - 15:30
Invigor8 Plus
60 min
Friday 8th Dec
14:30 - 15:30
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
18:00 - 18:30
Elevate Perform
30 min
Friday 8th Dec
18:00 - 18:30
Elevate Perform
19:00 - 20:00
Fun Session
60 min
Friday 8th Dec
19:00 - 20:00
Fun Session
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 09:30
Metafit
30 min
Saturday 9th Dec
09:00 - 09:30
Metafit
A workout using bodyweight only and high intensity interval training.
09:30 - 10:30
ANA Gym Class
60 min
Saturday 9th Dec
09:30 - 10:30
ANA Gym Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
09:30 - 10:30
Body Attack
60 min
Saturday 9th Dec
09:30 - 10:30
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
10:45 - 11:45
Low Circuit
60 min
Saturday 9th Dec
10:45 - 11:45
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Monday 11th Dec
09:30 - 10:00
Elevate Perform
11:00 - 12:00
ANA Parkinsons
60 min
Monday 11th Dec
11:00 - 12:00
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796.
This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
11:00 - 11:45
ANA Aqua
45 min
Monday 11th Dec
11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
12:30 - 13:30
BACPR Class
60 min
Monday 11th Dec
12:30 - 13:30
BACPR Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This class is delivered by a fully qualified BACPR instructor and designed for participants who have completed physiotherapy lead Cardiac Rehabilitation, and are living with established cardiovascular disease or those with significate cardiovascular risk ractors.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.