Slide You can find out about our available activities and programmes in our COVID PORTAL. Click Here

Following the announcement from the First Minister regarding the Scottish Government’s revised COVID-19 restrictions, we are suspending group exercise classes across all available venues from Friday October 9th at 6pm.

 

Auchenharvie
Timetable
Today 2Dec
Thursday 3Dec
Friday 4Dec
Saturday 5Dec
Sunday 6Dec
Monday 7Dec
Tuesday 8Dec
Wednesday 9Dec
09:15 - 10:00
Bums + Tums
45 min
Wednesday 2nd Dec 09:15 - 10:00
Bums + Tums

A popular workout for our female members. Targeting the thighs, glutes and abs.

Activity: Conditioning
16:45 - 17:30
Yoga
45 min
Wednesday 2nd Dec 16:45 - 17:30
Yoga

Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

Activity: Mind and Body
18:00 - 18:45
Kettlebells
45 min
Wednesday 2nd Dec 18:00 - 18:45
Kettlebells

Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.

Activity: Conditioning
18:45 - 19:30
Kettlercise
45 min
Wednesday 2nd Dec 18:45 - 19:30
Kettlercise
Activity: Conditioning
19:15 - 20:00
Step
45 min
Wednesday 2nd Dec 19:15 - 20:00
Step

Stepping on and off a platform to inspiring music.

Activity: High Energy
Phew! Classes are done for today. Use the filter to show another day.
17:30 - 18:45
Kettlebells
90 min
Thursday 3rd Dec 17:30 - 18:45
Kettlebells

Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.

Activity: Conditioning
18:45 - 19:30
Step
45 min
Thursday 3rd Dec 18:45 - 19:30
Step

Stepping on and off a platform to inspiring music.

Activity: High Energy
20:00 - 20:30
ABS
30 min
Thursday 3rd Dec 20:00 - 20:30
ABS

A core muscle workout. Involving crunches, planks, hill climbers etc

Activity: Conditioning
Phew! Classes are done for today. Use the filter to show another day.
09:15 - 10:00
Kettlebells
45 min
Friday 4th Dec 09:15 - 10:00
Kettlebells

Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.

Activity: Conditioning
13:45 - 14:45
Beginners Yoga
60 min
Friday 4th Dec 13:45 - 14:45
Beginners Yoga

Designed for people new to Yoga or someone that just wants a gentler class. Working on your body clock flow and unwinding parts of the body prone to stress, such as neck and shoulders.

Activity: Mind and Body
17:00 - 18:00
Bums + Tums
60 min
Friday 4th Dec 17:00 - 18:00
Bums + Tums

A popular workout for our female members. Targeting the thighs, glutes and abs.

Activity: Conditioning
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 09:45
LES MILLS BODYCOMBAT
45 min
Saturday 5th Dec 09:00 - 09:45
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.

Activity: High Energy
10:15 - 10:45
Metafit
30 min
Saturday 5th Dec 10:15 - 10:45
Metafit
Elevate Core Description
Activity: High Energy
11:15 - 11:45
ABS
30 min
Saturday 5th Dec 11:15 - 11:45
ABS

A core muscle workout. Involving crunches, planks, hill climbers etc

Activity: Conditioning
Phew! Classes are done for today. Use the filter to show another day.
15:00 - 16:30
Yoga
90 min
Sunday 6th Dec 15:00 - 16:30
Yoga

Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

Activity: Mind and Body
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:30
EVOLVE 60
60 min
Monday 7th Dec 09:30 - 10:30
EVOLVE 60

Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.

Activity: High Energy
11:30 - 12:30
Yoga
60 min
Monday 7th Dec 11:30 - 12:30
Yoga

Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

Activity: Mind and Body
17:30 - 18:15
LES MILLS BODYCOMBAT
45 min
Monday 7th Dec 17:30 - 18:15
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.

Activity: High Energy
20:00 - 20:45
Step
45 min
Monday 7th Dec 20:00 - 20:45
Step

Stepping on and off a platform to inspiring music.

Activity: High Energy
Phew! Classes are done for today. Use the filter to show another day.
09:15 - 10:00
LES MILLS BODYCOMBAT
45 min
Tuesday 8th Dec 09:15 - 10:00
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.

Activity: High Energy
17:30 - 18:15
LES MILLS BODYCOMBAT
45 min
Tuesday 8th Dec 17:30 - 18:15
LES MILLS BODYCOMBAT

A fiercely energetic cardio class inspired by mixed martial arts.

Activity: High Energy
18:45 - 19:30
LES MILLS BODYPUMP
45 min
Tuesday 8th Dec 18:45 - 19:30
LES MILLS BODYPUMP

The original barbell class. Focusing on low weight loads and high repetition movements.

Activity: High Energy
20:00 - 20:45
EVOLVE 45
45 min
Tuesday 8th Dec 20:00 - 20:45
EVOLVE 45

A mix of speed, explosive bursts with added hill climbs.

Activity: High Energy
Phew! Classes are done for today. Use the filter to show another day.
09:15 - 10:00
Bums + Tums
45 min
Wednesday 9th Dec 09:15 - 10:00
Bums + Tums

A popular workout for our female members. Targeting the thighs, glutes and abs.

Activity: Conditioning
16:45 - 17:30
Yoga
45 min
Wednesday 9th Dec 16:45 - 17:30
Yoga

Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.

Activity: Mind and Body
18:00 - 18:45
Kettlebells
45 min
Wednesday 9th Dec 18:00 - 18:45
Kettlebells

Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.

Activity: Conditioning
18:45 - 19:30
Kettlercise
45 min
Wednesday 9th Dec 18:45 - 19:30
Kettlercise
Activity: Conditioning
19:15 - 20:00
Step
45 min
Wednesday 9th Dec 19:15 - 20:00
Step

Stepping on and off a platform to inspiring music.

Activity: High Energy
Phew! Classes are done for today. Use the filter to show another day.

Bookings –  Book Online or Register
*All classes are subject to change.