fbpx

Latest News

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Announcements

Step Count Challenge

If you would like to be part of a team or have a team interested in taking part contact Louisa at lcarslaw@kaleisure.com or text 07768357196 From...

read more

Healthy Porridge Bowl

Start your day right with this filling bowl of oats, berries, banana and seeds. It’s healthy and packed with nutrients to fuel body and mind. VIEW...

read more

Kidney Bean Curry

A rescue recipe for when there’s nothing in the fridge, or when you fancy something cheap, delicious and filling. VIEW RECIPE

read more

Mexican penne with avocado

Get all five of your 5-a-day in this mildly spiced, healthy pasta dish. It’s rich in iron, fibre and vitamin C as well as being low-fat and...

read more

Kids Fun

Keep the kids entertained throughout the week with this list of free resources and lessons.  It includes websites, live broadcasts and downloadable...

read more