Vikingar!

Greenock Road
Largs
KA30 8QL

Tel: 01475 689777

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VIKINGAR ANNOUNCEMENTS

General Information


The award winning Vikingar! is situated adjacent to the promenade in the beautiful coastal town of Largs, and boasts views over the Firth of Clyde, the Isles of Cumbrae and beyond. In addition to the historical and action-packed Viking Experience, there is the Barrfields Pavilion Theatre, a 4 lane 25m pool and a teaching pool for beginners or younger swimmers plus a host of other leisure facilities are on offer including the air-conditioned KA Fitness Studio, making Vikingar! the ideal day out for all the family.

Opening Times

Gym
Mon-Fri: 07:00-21:00
Sat/Sun:  08:00-15:00
Pool
Please refer to pool timetable below.

Sauna

Monday – Thursday: 09:00 – 20:30
Friday: 09:00 – 13:30 and 16:00 – 20:00
Saturday & Sunday: 10:00 – 14:45

No need to pre-book.
Prices – Sauna & Steam room – £4.00 / Pool, Sauna & Steam room – £8.00

The visitor attraction please call reception for seasonal opening times.

swimming pool4  lane 25m Pool and Teaching Pool

Viking Visitor Attraction

fitness suiteFitness Suite

Evolve Cycling Studio

Barrfields Theatre

Multiball

Join a world of interactive games built to encourage physical activity.   MultiBall is the world’s first mixed reality sports gaming platform. It cleverly combines real-life physical activity with gaming, using touch-sensitive projections.

£15.00 per hour (Maximum of 4 players)
To book call 01475 689777

Vikingar
Timetable
Today 22Feb
Sunday 23Feb
Monday 24Feb
Tuesday 25Feb
Wednesday 26Feb
Thursday 27Feb
Friday 28Feb
Saturday 1Mar
Sunday 2Mar
Monday 3Mar
Tuesday 4Mar
Wednesday 5Mar
Thursday 6Mar
Friday 7Mar
Saturday 8Mar
Sunday 9Mar
09:30 - 10:00
Elevate Perform
30 min
Saturday 22nd Feb 09:30 - 10:00
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
10:00 - 11:00
Evolve (60)
60 min
Sunday 23rd Feb 10:00 - 11:00
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
11:30 - 12:30
Body Conditioning (60)
60 min
Sunday 23rd Feb 11:30 - 12:30
Body Conditioning (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
Phew! Classes are done for today. Use the filter to show another day.
08:30 - 09:30
Wake & Tone
60 min
Monday 24th Feb 08:30 - 09:30
Wake & Tone
09:30 - 10:30
Wake & Tone
60 min
Monday 24th Feb 09:30 - 10:30
Wake & Tone
10:00 - 10:30
Elevate Strength
30 min
Monday 24th Feb 10:00 - 10:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
10:30 - 11:30
Low Circuit
60 min
Monday 24th Feb 10:30 - 11:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 13:00
Chair Yoga (60)
60 min
Monday 24th Feb 12:00 - 13:00
Chair Yoga (60)
13:00 - 13:30
Elevate Perform
30 min
Monday 24th Feb 13:00 - 13:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
13:30 - 14:30
Invigor8
60 min
Monday 24th Feb 13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:00 - 16:00
Invigor8 Plus
60 min
Monday 24th Feb 15:00 - 16:00
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living. The exercises allow the particpants to challenge themselves further.
17:30 - 18:15
Evolve (45)
45 min
Monday 24th Feb 17:30 - 18:15
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:30
Zumba (60)
60 min
Monday 24th Feb 17:30 - 18:30
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
18:00 - 18:30
Elevate Core
30 min
Monday 24th Feb 18:00 - 18:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
18:00 - 19:00
Adult Pickleball
60 min
Monday 24th Feb 18:00 - 19:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
18:00 - 19:00
Clubbercise (60)
60 min
Monday 24th Feb 18:00 - 19:00
Clubbercise (60)
18:30 - 19:30
Body Pump (60)
60 min
Monday 24th Feb 18:30 - 19:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
19:30 - 20:00
Body Attack (30)
30 min
Monday 24th Feb 19:30 - 20:00
Body Attack (30)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 25th Feb 07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Low Aerobics
60 min
Tuesday 25th Feb 08:30 - 09:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:30
Kettlebells
60 min
Tuesday 25th Feb 09:30 - 10:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
09:30 - 10:30
Low Aerobics
60 min
Tuesday 25th Feb 09:30 - 10:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:30
Zumba (60)
60 min
Tuesday 25th Feb 09:30 - 10:30
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
10:30 - 11:30
Kettlebells
60 min
Tuesday 25th Feb 10:30 - 11:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
12:00 - 12:30
Elevate Core
30 min
Tuesday 25th Feb 12:00 - 12:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
12:00 - 13:00
Low Circuit
60 min
Tuesday 25th Feb 12:00 - 13:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
13:00 - 13:45
F.I.T Round My Baby (6 Weeks to Crawl)
45 min
Tuesday 25th Feb 13:00 - 13:45
F.I.T Round My Baby (6 Weeks to Crawl)
As well as giving mums a chance to bond with their baby, post natal exercise can offer a world of benefits too. This all over body workout can be done literally holding your baby. We practise light cardio and tone most muscles in our body then finish with a stretch and some pelvic floor exercises. We have a play area filled with toys for your little one to play in if they wish. All exercises can be adapted for if your holding your baby or not. We also have soft weights which are more than safe to be around little fingers and tare away toddlers.
13:30 - 14:30
Invigor8
60 min
Tuesday 25th Feb 13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
18:00 - 19:00
Adult Pickleball
60 min
Tuesday 25th Feb 18:00 - 19:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
18:00 - 18:30
Elevate Strength
30 min
Tuesday 25th Feb 18:00 - 18:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
18:00 - 19:00
Yoga (60)
60 min
Tuesday 25th Feb 18:00 - 19:00
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners. **Please note, this class takes place at Largs Academy**
18:15 - 19:15
Evolve (60)
60 min
Tuesday 25th Feb 18:15 - 19:15
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
19:00 - 20:00
Adult Pickleball
60 min
Tuesday 25th Feb 19:00 - 20:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
19:15 - 20:15
Body Attack (60)
60 min
Tuesday 25th Feb 19:15 - 20:15
Body Attack (60)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
20:00 - 20:45
Aquafit (45)
45 min
Tuesday 25th Feb 20:00 - 20:45
Aquafit (45)
20:00 - 20:45
Aquafit (45)
45 min
Tuesday 25th Feb 20:00 - 20:45
Aquafit (45)
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Core
30 min
Wednesday 26th Feb 07:15 - 07:45
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
09:00 - 10:00
Low Circuit
60 min
Wednesday 26th Feb 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
09:45 - 10:45
Chair Yoga (60)
60 min
Wednesday 26th Feb 09:45 - 10:45
Chair Yoga (60)
10:00 - 11:00
Zumba (60)
60 min
Wednesday 26th Feb 10:00 - 11:00
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
10:00 - 10:30
Elevate Perform
30 min
Wednesday 26th Feb 10:00 - 10:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
11:15 - 12:30
Yoga (75)
75 min
Wednesday 26th Feb 11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:30 - 14:30
Gym Referral Class
60 min
Wednesday 26th Feb 13:30 - 14:30
Gym Referral Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
17:30 - 18:15
Evolve (45)
45 min
Wednesday 26th Feb 17:30 - 18:15
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
18:15 - 18:45
Elevate Strength
30 min
Wednesday 26th Feb 18:15 - 18:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
18:30 - 19:15
Body Combat (45)
45 min
Wednesday 26th Feb 18:30 - 19:15
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
19:15 - 20:15
Body Pump (60)
60 min
Wednesday 26th Feb 19:15 - 20:15
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Thursday 27th Feb 07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Resistance Band Workout
60 min
Thursday 27th Feb 08:30 - 09:30
Resistance Band Workout
Resistance Band Workout
09:30 - 10:30
Resistance Band Workout
60 min
Thursday 27th Feb 09:30 - 10:30
Resistance Band Workout
Resistance Band Workout
12:00 - 12:30
Elevate Strength
30 min
Thursday 27th Feb 12:00 - 12:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
12:00 - 13:00
HARP Low Circuit Class
60 min
Thursday 27th Feb 12:00 - 13:00
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
14:30 - 15:30
Invigor8
60 min
Thursday 27th Feb 14:30 - 15:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:45 - 16:45
Neuro Rehab
60 min
Thursday 27th Feb 15:45 - 16:45
Neuro Rehab
17:15 - 18:00
Evolve (45)
45 min
Thursday 27th Feb 17:15 - 18:00
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:00
Metafit
30 min
Thursday 27th Feb 17:30 - 18:00
Metafit
A workout using bodyweight only and high intensity interval training.
18:00 - 18:30
Elevate Perform
30 min
Thursday 27th Feb 18:00 - 18:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
18:00 - 19:00
Bums & Tums (60)
60 min
Thursday 27th Feb 18:00 - 19:00
Bums & Tums (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:00 - 19:30
Kettlebells
30 min
Thursday 27th Feb 19:00 - 19:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 08:00
Evolve (45)
45 min
Friday 28th Feb 07:15 - 08:00
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
08:00 - 08:30
Evolve (30)
30 min
Friday 28th Feb 08:00 - 08:30
Evolve (30)
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
09:00 - 10:00
Low Circuit
60 min
Friday 28th Feb 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 11:00
Low Circuit
60 min
Friday 28th Feb 10:00 - 11:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
11:15 - 12:30
Yoga (75)
75 min
Friday 28th Feb 11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
12:45 - 13:45
Chair Yoga (60)
60 min
Friday 28th Feb 12:45 - 13:45
Chair Yoga (60)
13:00 - 13:30
Elevate Core
30 min
Friday 28th Feb 13:00 - 13:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
17:30 - 18:00
Elevate Strength
30 min
Friday 28th Feb 17:30 - 18:00
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Saturday 1st Mar 09:30 - 10:00
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
10:00 - 11:00
Evolve (60)
60 min
Sunday 2nd Mar 10:00 - 11:00
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
11:30 - 12:30
Body Pump (60)
60 min
Sunday 2nd Mar 11:30 - 12:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
Phew! Classes are done for today. Use the filter to show another day.
08:30 - 09:30
Wake & Tone
60 min
Monday 3rd Mar 08:30 - 09:30
Wake & Tone
09:30 - 10:30
Wake & Tone
60 min
Monday 3rd Mar 09:30 - 10:30
Wake & Tone
10:00 - 10:30
Elevate Strength
30 min
Monday 3rd Mar 10:00 - 10:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
10:30 - 11:30
Low Circuit
60 min
Monday 3rd Mar 10:30 - 11:30
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
12:00 - 13:00
Chair Yoga (60)
60 min
Monday 3rd Mar 12:00 - 13:00
Chair Yoga (60)
13:00 - 13:30
Elevate Perform
30 min
Monday 3rd Mar 13:00 - 13:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
13:30 - 14:30
Invigor8
60 min
Monday 3rd Mar 13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:00 - 16:00
Invigor8 Plus
60 min
Monday 3rd Mar 15:00 - 16:00
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living. The exercises allow the particpants to challenge themselves further.
17:30 - 18:15
Evolve (45)
45 min
Monday 3rd Mar 17:30 - 18:15
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
17:30 - 18:30
Zumba (60)
60 min
Monday 3rd Mar 17:30 - 18:30
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
18:00 - 18:30
Elevate Core
30 min
Monday 3rd Mar 18:00 - 18:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
18:00 - 19:00
Adult Pickleball
60 min
Monday 3rd Mar 18:00 - 19:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
18:00 - 19:00
Clubbercise (60)
60 min
Monday 3rd Mar 18:00 - 19:00
Clubbercise (60)
18:30 - 19:30
Body Pump (60)
60 min
Monday 3rd Mar 18:30 - 19:30
Body Pump (60)
The original barbell class. Focusing on low weight loads and high repetition movements.
19:30 - 20:00
Body Attack (30)
30 min
Monday 3rd Mar 19:30 - 20:00
Body Attack (30)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 4th Mar 07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Low Aerobics
60 min
Tuesday 4th Mar 08:30 - 09:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:30
Low Aerobics
60 min
Tuesday 4th Mar 09:30 - 10:30
Low Aerobics
A slower paced class that will give you a full body work out, targeting all the major muscle groups.
09:30 - 10:30
Zumba (60)
60 min
Tuesday 4th Mar 09:30 - 10:30
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
10:30 - 11:30
Kettlebells
60 min
Tuesday 4th Mar 10:30 - 11:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
12:00 - 12:30
Elevate Core
30 min
Tuesday 4th Mar 12:00 - 12:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
12:00 - 13:00
Low Circuit
60 min
Tuesday 4th Mar 12:00 - 13:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
13:00 - 13:45
F.I.T Round My Baby (6 Weeks to Crawl)
45 min
Tuesday 4th Mar 13:00 - 13:45
F.I.T Round My Baby (6 Weeks to Crawl)
As well as giving mums a chance to bond with their baby, post natal exercise can offer a world of benefits too. This all over body workout can be done literally holding your baby. We practise light cardio and tone most muscles in our body then finish with a stretch and some pelvic floor exercises. We have a play area filled with toys for your little one to play in if they wish. All exercises can be adapted for if your holding your baby or not. We also have soft weights which are more than safe to be around little fingers and tare away toddlers.
18:00 - 19:00
Adult Pickleball
60 min
Tuesday 4th Mar 18:00 - 19:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
18:00 - 18:30
Elevate Strength
30 min
Tuesday 4th Mar 18:00 - 18:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
18:00 - 19:00
Yoga (60)
60 min
Tuesday 4th Mar 18:00 - 19:00
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners. **Please note, this class takes place at Largs Academy**
18:15 - 19:15
Evolve (60)
60 min
Tuesday 4th Mar 18:15 - 19:15
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
19:00 - 20:00
Adult Pickleball
60 min
Tuesday 4th Mar 19:00 - 20:00
Adult Pickleball
Discover the dynamic and fast-growing sport of pickleball in Largs CSH Whether you're a seasoned player or new to the game, join us for an upcoming class that promises fun, fitness, and a friendly atmosphere. Our sessions cater to all skill levels, offering a unique blend of tennis, badminton, and table tennis, perfect for those looking for an engaging and accessible sport. it's an ideal opportunity to dive into the action and enjoy the social and competitive spirit of pickleball.
19:15 - 20:15
Body Attack (60)
60 min
Tuesday 4th Mar 19:15 - 20:15
Body Attack (60)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
20:00 - 20:45
Aquafit (45)
45 min
Tuesday 4th Mar 20:00 - 20:45
Aquafit (45)
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07:15 - 07:45
Elevate Core
30 min
Wednesday 5th Mar 07:15 - 07:45
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
09:00 - 10:00
Low Circuit
60 min
Wednesday 5th Mar 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
09:45 - 10:45
Chair Yoga (60)
60 min
Wednesday 5th Mar 09:45 - 10:45
Chair Yoga (60)
10:00 - 11:00
Zumba (60)
60 min
Wednesday 5th Mar 10:00 - 11:00
Zumba (60)
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — to help improve cardiovascular fitness.
10:00 - 10:30
Elevate Perform
30 min
Wednesday 5th Mar 10:00 - 10:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
11:15 - 12:30
Yoga (75)
75 min
Wednesday 5th Mar 11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
13:30 - 14:30
Gym Referral Class
60 min
Wednesday 5th Mar 13:30 - 14:30
Gym Referral Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796. These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
17:30 - 18:15
Evolve (45)
45 min
Wednesday 5th Mar 17:30 - 18:15
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
18:15 - 18:45
Elevate Strength
30 min
Wednesday 5th Mar 18:15 - 18:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
18:30 - 19:15
Body Combat (45)
45 min
Wednesday 5th Mar 18:30 - 19:15
Body Combat (45)
A fiercely energetic cardio class inspired by mixed martial arts.
19:15 - 20:15
Body Conditioning (60)
60 min
Wednesday 5th Mar 19:15 - 20:15
Body Conditioning (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
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07:15 - 07:45
Elevate Strength
30 min
Thursday 6th Mar 07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
08:30 - 09:30
Resistance Band Workout
60 min
Thursday 6th Mar 08:30 - 09:30
Resistance Band Workout
Resistance Band Workout
09:30 - 10:30
Resistance Band Workout
60 min
Thursday 6th Mar 09:30 - 10:30
Resistance Band Workout
Resistance Band Workout
12:00 - 12:30
Elevate Strength
30 min
Thursday 6th Mar 12:00 - 12:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
12:00 - 13:00
HARP Low Circuit Class
60 min
Thursday 6th Mar 12:00 - 13:00
HARP Low Circuit Class
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
14:30 - 15:30
Invigor8
60 min
Thursday 6th Mar 14:30 - 15:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:45 - 16:45
Neuro Rehab
60 min
Thursday 6th Mar 15:45 - 16:45
Neuro Rehab
17:15 - 18:00
Evolve (45)
45 min
Thursday 6th Mar 17:15 - 18:00
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
18:00 - 18:30
Elevate Perform
30 min
Thursday 6th Mar 18:00 - 18:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
18:00 - 19:00
Bums & Tums (60)
60 min
Thursday 6th Mar 18:00 - 19:00
Bums & Tums (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
19:00 - 19:30
Kettlebells
30 min
Thursday 6th Mar 19:00 - 19:30
Kettlebells
Using light-weight kettlebells, with a non-stop routine, you will work every single muscle in your body.
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07:15 - 08:00
Evolve (45)
45 min
Friday 7th Mar 07:15 - 08:00
Evolve (45)
A mix of speed, explosive bursts with added hill climbs.
08:00 - 08:30
Evolve (30)
30 min
Friday 7th Mar 08:00 - 08:30
Evolve (30)
Studio cycling class with lots of sprints for a maximum workout in a short period of time.
09:00 - 10:00
Low Circuit
60 min
Friday 7th Mar 09:00 - 10:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
10:00 - 11:00
Low Circuit
60 min
Friday 7th Mar 10:00 - 11:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796 A circuit based classes suitable for people with various medical conditions such as Cardiac, pulmonary conditions,cancers, stroke, high risk falls plus one other condition.
11:15 - 12:30
Yoga (75)
75 min
Friday 7th Mar 11:15 - 12:30
Yoga (75)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
12:45 - 13:45
Chair Yoga (60)
60 min
Friday 7th Mar 12:45 - 13:45
Chair Yoga (60)
13:00 - 13:30
Elevate Core
30 min
Friday 7th Mar 13:00 - 13:30
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
17:30 - 18:00
Elevate Strength
30 min
Friday 7th Mar 17:30 - 18:00
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Saturday 8th Mar 09:30 - 10:00
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
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10:00 - 11:00
Evolve (60)
60 min
Sunday 9th Mar 10:00 - 11:00
Evolve (60)
Involves hill climbs, speed bursts and long periods of resistance riding through rough terrain.
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Vikingar
POOL TIMETABLE
Today 22Feb
Sunday 23Feb
Monday 24Feb
Tuesday 25Feb
Wednesday 26Feb
Thursday 27Feb
Friday 28Feb
Saturday 1Mar
1000 - 1050
Lane Swimming
Main Pool
1100 - 1445
Public Swimming***
Teaching Pool
1100 - 1445
Public Swimming***
Main Pool
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0800 - 1000
ASN Only Session
Main Pool
1000 - 1050
Lane Swimming
Main Pool
1100 - 1445
Public Swimming
Teaching Pool
1100 - 1445
Public Swimming
Main Pool
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0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1000 - 1730
Public Swimming
Main Pool
1015 - 1100
A.N.A Aqua **
Main Pool
1530 - 1730
Learn to Swim
Teaching Pool
1530 - 1730
Learn to Swim *
Main Pool
1745 - 2015
N.A.A.S.C
Main Pool
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0700 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1000 - 1830
Public Swimming
Main Pool
1015 - 1100
A.N.A Aqua **
Main Pool
1330 - 1830
Learn to Swim *
Main Pool
1400 - 1830
Learn to Swim
Teaching Pool
1830 - 2000
Public Swimming
Teaching Pool
1830 - 2000
Public Swimming With 2x Lanes
Main Pool
1900 - 2000
Club Ready
Main Pool
2000 - 2045
Aqua Fit
Main Pool
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0700 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1000 - 1730
Public Swimming
Main Pool
1015 - 1100
A.N.A Aqua **
Main Pool
1530 - 1915
Learn to Swim
Teaching Pool
1530 - 1730
Learn to Swim *
Main Pool
1745 - 1945
N.A.A.S.C
Main Pool
2000 - 2050
Lane Swimming
Main Pool
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0600 - 0730
N.A.A.S.C
Main Pool
0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
1000 - 1530
Public Swimming
Teaching Pool
1000 - 1730
Public Swimming
Main Pool
1030 - 1115
A.N.A Aqua **
Main Pool
1400 - 1800
Learn to Swim
Teaching Pool
1530 - 1800
Learn to Swim *
Main Pool
1800 - 2100
Largs Swimming Club
Main Pool
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-
0800 - 0850
Lane Swimming
Main Pool
0900 - 0950
Lane Swimming
Main Pool
0930 - 1030
Splash and Play
Teaching Pool
1000 - 1330
Public Swimming
Teaching Pool
1000 - 1330
Public Swimming
Main Pool
1600 - 1830
Public Swimming
Teaching Pool
1600 - 1830
Public Swimming x2 lanes
Main Pool
1900 - 2000
Aqua Fun Session
Teaching Pool
1900 - 2000
Aqua Fun Session
Main Pool
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1000 - 1050
Lane Swimming
Main Pool
1100 - 1445
Public Swimming***
Teaching Pool
1100 - 1445
Public Swimming***
Main Pool
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Important Vikingar Pool Information

* = Learn To Swim will have shared access of the main pool during Public Swimming

Small pool is closed during Learn To Swim Program

** = A.N.A Aqua will have shared access with Public Swimming

*** = Public Swimming will close at 1.30pm , if there is a pool party hire. We recommend phoning before you arrive.

Tuesday Night Aqua Fit = Full use of the main pool and MUST be pre-booked.

N.A.A.S.C & Largs Swim Club = Private swimming clubs, Pool is closed to public.

 

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