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On-site and online fitness classes

Auchenharvie
POOL TIMETABLE
Today 27Nov
Monday 28Nov
Tuesday 29Nov
Wednesday 30Nov
Thursday 1Dec
Friday 2Dec
Saturday 3Dec
Sunday 4Dec
0900 - 1000
Lane Swimming
Main Pool
1000 - 1330
Social Swimming
Main Pool
1000 - 1330
Social Swimming
Teaching Pool
1400 - 1600
NAASC
Main Pool
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0700 - 0830
Lane Swimming
Main Pool
0900 - 1000
Lane Swimming
Main Pool
1000 - 1400
Social Swimming
Teaching Pool
1000 - 1200
Social Swimming **
Main Pool
1200 - 1400
Social Swimming (With 2x Lanes)
Main Pool
1530 - 1830
Learn to Swim
Teaching Pool
1600 - 1800
Learn to Swim
Main Pool
1815 - 2000
Social Swimming
Teaching Pool
1815 - 2000
Social Swimming **
Main Pool
1915 - 2000
Aqua Fit
Main Pool
2000 - 2100
Adults Only
Main Pool
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0700 - 0830
Lane Swimming
Main Pool
0900 - 1000
Lane Swimming
Main Pool
1000 - 1400
Social Swimming
Teaching Pool
1000 - 1230
Social Swimming (With 2x Lanes)
Main Pool
1230 - 1400
Social Swimming **
Main Pool
1530 - 1900
Learn to Swim
Teaching Pool
1600 - 1915
Learn to Swim
Main Pool
1815 - 1915
NAASC (3x Lanes)
Main Pool
1930 - 2130
Canoe Club
Teaching Pool
1930 - 2130
Canoe Club
Main Pool
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0700 - 0830
Lane Swimming
Main Pool
0900 - 1000
Lane Swimming
Main Pool
1000 - 1245
Social Swimming
Teaching Pool
1000 - 1245
Social Swimming **
Main Pool
1530 - 1800
Learn to Swim
Teaching Pool
1600 - 1800
Learn to Swim
Main Pool
1815 - 2045
Auchenharvie Dolphins Swimming Club
Teaching Pool
1815 - 2045
Auchenharvie Dolphins Swimming Club
Main Pool
Phew! Classes are done for today. Use the filter to show another day.
0700 - 0830
Lane Swimming
Main Pool
0900 - 1000
Lane Swimming
Main Pool
1000 - 1400
Social Swimming
Teaching Pool
1000 - 1300
Social Swimming **
Main Pool
1300 - 1400
Social Swimming (With 2x Lanes)
Main Pool
1530 - 1830
Learn to Swim
Teaching Pool
1600 - 1800
Learn to Swim
Main Pool
1815 - 2045
Social Swimming
Teaching Pool
1815 - 2045
Social Swimming (With 2x Lanes)
Main Pool
Phew! Classes are done for today. Use the filter to show another day.
0700 - 0830
Lane Swimming
Main Pool
0900 - 1000
Lane Swimming
Main Pool
1000 - 1400
Social Swimming
Teaching Pool
1000 - 1200
Social Swimming **
Main Pool
1200 - 1400
Social Swimming (With 2x Lanes)
Main Pool
1500 - 1645
Social Swimming *
Teaching Pool
1500 - 1645
Social Swimming *
Main Pool
1500 - 1700
Learn to Swim
Teaching Pool
1500 - 1700
Learn to Swim
Main Pool
1700 - 1830
NAASC
Main Pool
1900 - 2000
Aqua Fun Run Session
Teaching Pool
1900 - 2000
Aqua Fun Run Session
Main Pool
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0645 - 0845
NAASC
Main Pool
0900 - 1000
Dolphins
Teaching Pool
0900 - 1000
Dolphins
Main Pool
1015 - 1530
Social Swimming *
Teaching Pool
1015 - 1530
Social Swimming *
Main Pool
1015 - 1245
Learn to Swim
Teaching Pool
1015 - 1245
Learn to Swim
Main Pool
Phew! Classes are done for today. Use the filter to show another day.
0900 - 1000
Lane Swimming
Main Pool
1000 - 1330
Social Swimming
Main Pool
1000 - 1330
Social Swimming
Teaching Pool
1400 - 1600
NAASC
Main Pool
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.
Phew! Classes are done for today. Use the filter to show another day.

Elevate Online – group fitness and exercise sessions through our Elevate Online platform and MoveGB.
You can find out more and new customers can also register for a free 7-day trial by visiting https://kaleisure.com/fitness/elevateonline/

 

Elevate Series

Welcome to the Elevate Series…

The Elevate Series has been designed to help you achieve the results you want, faster. Elevate is aimed at rediscovering your body’s natural movements through a series of 4 areas; Core, Strength, Perform and Renew.

Each series aims to elevate your fitness levels through a range of movements from pushing, pulling, bending, twisting, lunging and squatting – we want to build a better you! These classes are designed to be shorter, focused classes, allowing you to increase your fitness over a shorter period of time.

Speak to your instructor to include these exciting classes in your programme and book online today.

Life Gets Better with Movement, now move…

Elevate Renew

Are you up for the challenge to make your core as strong as steel? Then this class is for you! You will focus on strengthen, sculpting and developing your core muscles, essential for posture, technique and overall performance. Think you can only work your core on the floor, think again! You will discover the muscles and movements required to create a strong core, providing you with a solid foundation to build your personal fitness.

Elevate Condition

Strength is all about improving and protecting your muscles, bones and joints! Working on major muscle groups, you will use a range of exciting equipment ready to make your body fit for anything! Focus on strengthen your upper and lower body by combining resistance and body weight exercises in order to achieve a stronger, leaner you.

Elevate Core

This class is not for the faint hearted! You will need to prove you have what it takes to withstand an energy-sapping, full body workout using a range of functional kit! Be pushed to your limits with this high intensity class in order to achieve maximal and desired results. You may want to bring a towel! Don’t forgot to recover with RENEW.

Elevate Core

We know that exercising can be tough on the body and mind, that’s why we have created RENEW. This small class aims to improve flexibility, function, performance and reduce injuries. It will use form rollers and a range of stretching techniques to have you ready for the next challenge. Maximise your recovery and add RENEW to your fitness programme today! You won’t be disappointed!