Physical Activity on Referral

We’re working hard to support individuals with long term health conditions to stay active, maintain their health and wellbeing and safely return to being regularly physically active.  Our Physical Activity Referral Team are available to provide advice and guidance on how to stay active at home and can provide home exercise programmes and sign post to suitable online classes. People who are already part of our programme can access a range of specific classes delivered by our highly qualified team. We have a programme of 17 classes delivered via Zoom each week, alongside virtual walks and online social chats to maintain connection with others.

If you are living with a long-term health condition and are not part of our programme we can still support you to becoming more active.

If you have any questions or require further information please email or call Carole on 07483 156175.