It’s Time…Fitness
Group Exercise Classes:
Group exercise classes will return at the Portal and Vikingar! We are excited to release our new timetable of classes which are available to book now. View timetable below or login to our online booking system at kaleisure.legendonlineservices.co.uk/enterprise/account/login.
The following fitness suites are also available for individual exercise –
- Auchenharvie
- Portal
- Vikingar!
- Walker Hall, Kilbirnie (NEW)
Things are a little different for now. Make sure you’re prepared for your workout by visiting our Fitness section here.
For online booking Click Here.
Auchenharvie Leisure Centre
Timetable
Today
14Sep
Sunday
15Sep
Monday
16Sep
Tuesday
17Sep
Wednesday
18Sep
Thursday
19Sep
Friday
20Sep
Saturday
21Sep
Sunday
22Sep
Monday
23Sep
Tuesday
24Sep
Wednesday
25Sep
Thursday
26Sep
Friday
27Sep
Saturday
28Sep
Sunday
29Sep
09:00 - 09:30
Metafit
30 min
Saturday 14th Sep
09:00 - 09:30
09:30 - 10:30
Body Attack (60)
60 min
Saturday 14th Sep
09:30 - 10:30
Body Attack (60)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
10:45 - 11:45
Low Circuit
60 min
Saturday 14th Sep
10:45 - 11:45
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
11:00 - 12:00
Elevate Welcome Session
60 min
Saturday 14th Sep
11:00 - 12:00
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
14:15 - 15:15
Elevate Welcome Session
60 min
Saturday 14th Sep
14:15 - 15:15
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
Phew! Classes are done for today. Use the filter to show another day.
11:15 - 12:15
Elevate Welcome Session
60 min
Sunday 15th Sep
11:15 - 12:15
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
14:15 - 15:15
Elevate Welcome Session
60 min
Sunday 15th Sep
14:15 - 15:15
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Monday 16th Sep
09:30 - 10:00
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
10:00 - 11:00
MBA Chair Yoga
60 min
Monday 16th Sep
10:00 - 11:00
MBA Chair Yoga
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
Chair yoga is a gentle, low-impact class. Chair yoga can help improve flexibility, boost circulation, ease chronic pain and aid mental wellbeing.
10:30 - 11:30
Elevate Welcome Session
60 min
Monday 16th Sep
10:30 - 11:30
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
11:00 - 11:45
ANA Aqua
45 min
Monday 16th Sep
11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
11:15 - 12:15
ANA Parkinsons
60 min
Monday 16th Sep
11:15 - 12:15
ANA Parkinsons
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or telephone 01294 270796.
This class in Partnership with Parkinson's uk. Specialist training has been delivered to team members to enable effective delivery of a parkinson specific class
16:00 - 17:00
Yoga (60)
60 min
Monday 16th Sep
16:00 - 17:00
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
17:00 - 18:00
Pilates (60)
60 min
Monday 16th Sep
17:00 - 18:00
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
17:30 - 18:00
Elevate Welcome Session (Refresher)
30 min
Monday 16th Sep
17:30 - 18:00
Elevate Welcome Session (Refresher)
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
18:00 - 19:00
Yoga (60)
60 min
Monday 16th Sep
18:00 - 19:00
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
19:00 - 19:30
Metafit
30 min
Monday 16th Sep
19:00 - 19:30
19:15 - 19:45
Elevate Perform
30 min
Monday 16th Sep
19:15 - 19:45
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 17th Sep
07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
09:30 - 10:30
ANA Hip and Knee
60 min
Tuesday 17th Sep
09:30 - 10:30
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
10:30 - 11:30
Elevate Welcome Session
60 min
Tuesday 17th Sep
10:30 - 11:30
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
12:15 - 13:15
MBA Meditation
60 min
Tuesday 17th Sep
12:15 - 13:15
MBA Meditation
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A guided meditation class, a safe space to relax, release stress and anxiety and focus your mind. Meditation has many benefits for both mental and physical health, everyone can benefit from a meditation class
13:00 - 13:30
Elevate Strength
30 min
Tuesday 17th Sep
13:00 - 13:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
13:30 - 14:30
Invigor8
60 min
Tuesday 17th Sep
13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:15 - 16:15
ANA Hip and Knee
60 min
Tuesday 17th Sep
15:15 - 16:15
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
16:30 - 17:30
Elevate Welcome Session
60 min
Tuesday 17th Sep
16:30 - 17:30
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
17:30 - 18:30
Bums & Tums (60)
60 min
Tuesday 17th Sep
17:30 - 18:30
Bums & Tums (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
18:30 - 19:30
Pilates (60)
60 min
Tuesday 17th Sep
18:30 - 19:30
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
19:15 - 19:45
Elevate Strength
30 min
Tuesday 17th Sep
19:15 - 19:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Core
30 min
Wednesday 18th Sep
09:30 - 10:00
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
10:30 - 11:30
Elevate Welcome Session
60 min
Wednesday 18th Sep
10:30 - 11:30
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
11:15 - 12:00
ANA Aqua
45 min
Wednesday 18th Sep
11:15 - 12:00
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
13:30 - 14:30
ANA Supported Gym Class
60 min
Wednesday 18th Sep
13:30 - 14:30
ANA Supported Gym Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
16:30 - 17:30
Yoga (60)
60 min
Wednesday 18th Sep
16:30 - 17:30
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
17:30 - 18:30
Yoga 60
60 min
Wednesday 18th Sep
17:30 - 18:30
Yoga 60
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
18:30 - 19:30
Elevate Welcome Session
60 min
Wednesday 18th Sep
18:30 - 19:30
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Thursday 19th Sep
07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
09:30 - 10:00
Elevate Strength
30 min
Thursday 19th Sep
09:30 - 10:00
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
10:00 - 11:00
Gym Referral Class
60 min
Thursday 19th Sep
10:00 - 11:00
Gym Referral Class
To book this class you must already be part of the Active North Ayrshire. You will require a consultation prior to attending. Further information please contact activelifstyles.com or Telephone 01294 270796.
These gym sessions are designed to support people to improve fitness levels whilst taking into consideration any injuries or medical conditions
10:30 - 11:30
Elevate Welcome Session
60 min
Thursday 19th Sep
10:30 - 11:30
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
11:00 - 11:45
ANA Aqua
45 min
Thursday 19th Sep
11:00 - 11:45
ANA Aqua
"To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels"
11:30 - 12:30
ANA Pulmonary Rehabilitation
60 min
Thursday 19th Sep
11:30 - 12:30
ANA Pulmonary Rehabilitation
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This is a gentle chair based class to assist people living with breathing conditions
11:45 - 12:30
ANA Deep Water Aqua
45 min
Thursday 19th Sep
11:45 - 12:30
ANA Deep Water Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
Experience the benefits of exercise while in the deep end of the pool. The class will give you a dynamic total body workout.
17:15 - 18:00
15-15-15
45 min
Thursday 19th Sep
17:15 - 18:00
15-15-15
A 45m min class consisting of 15 min Cardio, 15 min Strength and 15 min Core, performed at your own pace.
A selection of 8 moves in each category done twice through, 45 seconds work, 15 seconds’ rest. Great background music throughout and you are not required to follow a beat.
18:45 - 19:15
Abs
30 min
Thursday 19th Sep
18:45 - 19:15
19:15 - 20:15
Elevate Welcome Session
60 min
Thursday 19th Sep
19:15 - 20:15
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
19:15 - 20:15
Body Attack
60 min
Thursday 19th Sep
19:15 - 20:15
Body Attack
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Perform
30 min
Friday 20th Sep
07:15 - 07:45
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
09:30 - 10:00
Elevate Perform
30 min
Friday 20th Sep
09:30 - 10:00
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
09:30 - 10:30
ANA Hip and Knee
60 min
Friday 20th Sep
09:30 - 10:30
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
10:30 - 11:30
Elevate Welcome Session
60 min
Friday 20th Sep
10:30 - 11:30
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
11:00 - 12:00
Low Circuit
60 min
Friday 20th Sep
11:00 - 12:00
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
11:00 - 11:45
MBA Aqua
45 min
Friday 20th Sep
11:00 - 11:45
MBA Aqua
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
The water class supports your body, putting less stress on your joints and muscles suitable for all abilities and fitness levels. This class is for individuals who want to improve confidence, self esteem and mental health and wellbeing.
13:00 - 14:00
ANA Stroke
60 min
Friday 20th Sep
13:00 - 14:00
ANA Stroke
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This class is delivered by a fully qualified Stroke instructor and designed for participants to remain active after a stroke.
14:30 - 15:30
Invigor8 Plus
60 min
Friday 20th Sep
14:30 - 15:30
Invigor8 Plus
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
This class is a progression from the Invigor 8 class designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
16:30 - 17:30
20-20-20
60 min
Friday 20th Sep
16:30 - 17:30
20-20-20
A 60 minute class comprising of 20 min Cardio, 20 min Strength and 20 min Core.
45 seconds work, 15 seconds recovery. You can work to your own level at your own speed, no need to follow a beat.This workout targets the whole body.
18:00 - 18:30
Elevate Perform
30 min
Friday 20th Sep
18:00 - 18:30
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
19:30 - 20:30
Elevate Welcome Session
60 min
Friday 20th Sep
19:30 - 20:30
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
Phew! Classes are done for today. Use the filter to show another day.
09:00 - 09:30
Metafit
30 min
Saturday 21st Sep
09:00 - 09:30
09:30 - 10:30
Body Attack (60)
60 min
Saturday 21st Sep
09:30 - 10:30
Body Attack (60)
A sport inspired cardio workout with athletic aerobic movements with strength and stabilisation exercises.
10:45 - 11:45
Low Circuit
60 min
Saturday 21st Sep
10:45 - 11:45
Low Circuit
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
These gym sessions are designed to support people to improve fitness and build confidence, self esteem and mental wellbeing
11:15 - 12:15
Elevate Welcome Session
60 min
Saturday 21st Sep
11:15 - 12:15
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
14:15 - 15:15
Elevate Welcome Session
60 min
Saturday 21st Sep
14:15 - 15:15
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
Phew! Classes are done for today. Use the filter to show another day.
11:15 - 12:15
Elevate Welcome Session
60 min
Sunday 22nd Sep
11:15 - 12:15
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
14:15 - 15:15
Elevate Welcome Session
60 min
Sunday 22nd Sep
14:15 - 15:15
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
Phew! Classes are done for today. Use the filter to show another day.
09:30 - 10:00
Elevate Perform
30 min
Monday 23rd Sep
09:30 - 10:00
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
10:30 - 11:30
Elevate Welcome Session
60 min
Monday 23rd Sep
10:30 - 11:30
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
16:00 - 17:00
Yoga (60)
60 min
Monday 23rd Sep
16:00 - 17:00
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
17:00 - 18:00
Pilates (60)
60 min
Monday 23rd Sep
17:00 - 18:00
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
17:30 - 18:00
Elevate Welcome Session (Refresher)
30 min
Monday 23rd Sep
17:30 - 18:00
Elevate Welcome Session (Refresher)
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
18:00 - 19:00
Yoga (60)
60 min
Monday 23rd Sep
18:00 - 19:00
Yoga (60)
Gentle slow moving yoga poses in synch with your breathing. Poses held for a longer period of time and ideal for beginners.
19:00 - 19:30
Metafit
30 min
Monday 23rd Sep
19:00 - 19:30
19:15 - 19:45
Elevate Perform
30 min
Monday 23rd Sep
19:15 - 19:45
Elevate Perform
A high intense class which will push you to your limits *held within the gym*
Phew! Classes are done for today. Use the filter to show another day.
07:15 - 07:45
Elevate Strength
30 min
Tuesday 24th Sep
07:15 - 07:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
09:30 - 10:30
ANA Hip and Knee
60 min
Tuesday 24th Sep
09:30 - 10:30
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
10:30 - 11:30
Elevate Welcome Session
60 min
Tuesday 24th Sep
10:30 - 11:30
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
12:15 - 13:15
MBA Meditation
60 min
Tuesday 24th Sep
12:15 - 13:15
MBA Meditation
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A guided meditation class, a safe space to relax, release stress and anxiety and focus your mind. Meditation has many benefits for both mental and physical health, everyone can benefit from a meditation class
13:00 - 13:30
Elevate Strength
30 min
Tuesday 24th Sep
13:00 - 13:30
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
13:30 - 14:30
Invigor8
60 min
Tuesday 24th Sep
13:30 - 14:30
Invigor8
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
An exercise programme designed to improve particiapants mobility, strength and balance helping to reduce the risk of falls and help improve activities of daily living.
15:15 - 16:15
ANA Hip and Knee
60 min
Tuesday 24th Sep
15:15 - 16:15
ANA Hip and Knee
To book this class you must already be part of Active North Ayrshire. You will require a consultation prior to attending. For Further information please contact: activelifesyles@kaleisure.com or Telephone 01294 270796
A low impact exercise class to assist participants living with hip and knee issues. This class includes mobility and strengthening exercises targeting the hips and knees.
16:30 - 17:30
Elevate Welcome Session
60 min
Tuesday 24th Sep
16:30 - 17:30
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
17:30 - 18:30
Bums & Tums (60)
60 min
Tuesday 24th Sep
17:30 - 18:30
Bums & Tums (60)
A popular workout for our female members. Targeting the thighs, glutes and abs.
18:30 - 19:30
Pilates (60)
60 min
Tuesday 24th Sep
18:30 - 19:30
Pilates (60)
In this class you will practice the art of controlled movements, which should look and feel like a workout when properly done.
19:15 - 19:45
Elevate Strength
30 min
Tuesday 24th Sep
19:15 - 19:45
Elevate Strength
A class designed to show you perform exercises with correct technique. Our coaches leading the class will give you the confidence to lift heavier than you think. *held within the gym*
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09:30 - 10:00
Elevate Core
30 min
Wednesday 25th Sep
09:30 - 10:00
Elevate Core
Not your typical abs class, we incorporate all types of movements that focus on core strength, stability and balance *held within the gym*
10:30 - 11:30
Elevate Welcome Session
60 min
Wednesday 25th Sep
10:30 - 11:30
Elevate Welcome Session
After joining KA Leisure, our Welcome Session will help support you towards your Goals. Our staff will provide a tour of the facility, induct you on our gym equipment and provide details of the products and services that we offer.
**Please note, this is not a programme slot**
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Elevate Online – group fitness and exercise sessions through our Elevate Online platform and MoveGB.
You can find out more and new customers can also register for a free 7-day trial by visiting https://kaleisure.com/fitness/elevateonline/
Join Us
Need a monthly membership without a contract, or a membership that’s paid in advance to keep you driven towards your goals? You can choose one that’s right for you with our variety of membership options.
Why not check out our membership packages below and when you’re ready to join contact or visit one of our venues to sign up. Remember due to COVID-19 our venues are re-opening on a phased basis, stay up to date by visiting https://kaleisure.com/covid-portal/membership-information/
£28.00 (+£25.00 joining fee)
16+
Included:
- Unlimited fitness suite access
- Unlimited fitness classes including ELEVATE series
- Unlimited swimming (public access)
- Unlimited athletics track (public access)
- Unlimited ice rink (public access)
- Myzone discounts
- Boditrax discount
Minimum commitment: 1 month
£20.00
16+
Included:
- Unlimited fitness suite access
- Unlimited fitness classes including ELEVATE series
- Unlimited swimming (public access)
- Unlimited athletics track (public access)
- Unlimited ice rink (public access)
- Myzone discounts
- Boditrax discount
Minimum commitment: 1 month
£16.80
14-15yrs
Included:
- Unlimited fitness suite access (Portal, Auchenharvie, Vikingar + Garnock only)
- Unlimited fitness classes (age restrictions may apply)
- Unlimited swimming (public access)
- Unlimited athletics track (public access)
- Unlimited ice rink (public access)
- Myzone discounts
- Boditrax discount
Minimum commitment: 1 month
£23.00 (+£25.00 joining fee)
16+
Included:
- Unlimited fitness suite access
- Unlimited fitness classes including ELEVATE series
- Unlimited swimming (public access)
- Unlimited athletics track (public access)
- Unlimited ice rink (public access)
- Myzone discounts
- Boditrax discount
Minimum commitment: 1 month
Download list of Companies eligible for our discounted E:ACTIVE work membership.
Swim only
£20.00 (+£25.00 joining fee)
Included:
- Unlimited swimming (public access)
Minimum commitment: 1 month
